Back to rankingsView on MileSplit
Cooper Ames
Class of 2027 · Williston, ND
High school track and field athlete profile
National rank · #5108
ND rank · #43
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Williston, ND
School / team
Williston High School
Primary event
800m
Secondary event
Mile
Results tracked
95
Star rating
0
TRAX-Score
64.855
Top-End
65.4
Consistency
63.7
Versatility
65.1
Big Meet
65.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:02.27
Outdoor · 2026
Event Score 60.6
1600m
PR
4:34.72
Outdoor · 2026
Event Score 57.4
3000m
PR
10:06.15
Cross Country · 2021
Event Score 34.6
3200m
PR
9:55.14
Outdoor · 2024
Event Score 55.9
5000m
PR
15:56.20
Cross Country · 2023
Event Score 55.0
Performance history
95 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:02.27 | 60.6 | Williston Distance Invite | 2026 | Outdoor | 5 |
| 1600m | 4:34.72 | 57.4 | Jacob Hynek Memorial Twilight Meet | 2026 | Outdoor | 3 |
| 3200m | 9:55.14 | 55.9 | Sidney Invitational | 2024 | Outdoor | 3 |
| 3200m | 9:56.15 | 55.4 | Sidney Twilight Meet | 2025 | Outdoor | 2 |
| 3200m | 9:56.80 | 55.1 | Sidney Early Bird | 2026 | Outdoor | 1 |
| 3200m | 9:56.82 | 55.1 | West Region Meet | 2023 | Outdoor | 9 |
| 5000m | 15:56.20 | 55 | NXR Heartland Regional Championships | 2023 | Cross Country | 5 |
| 1600m | 4:37.90 | 54.4 | Watford City Invite | 2024 | Outdoor | 9 |
| 1600m | 4:39.20 | 53.1 | BPS Boys Invite | 2026 | Outdoor | 2 |
| 800m | 2:05.73 | 52.7 | Jacob Hynek Memorial Twilight Meet | 2026 | Outdoor | 4 |
| 3200m | 10:04.50 | 51.9 | Bill Kelly Twilight Invitational | 2024 | Outdoor | 4 |
| 5000m | 16:10.47 | 51.2 | WDA Cross Country Championships | 2023 | Cross Country | 8 |
| 800m | 2:06.59 | 50.8 | BPS Boys Invite | 2026 | Outdoor | 8 |
| 1600m | 4:41.68 | 50.8 | Soph WDA | 2024 | Outdoor | 3 |
| 1600m | 4:42.99 | 49.6 | Northeast A Quadrangular - Invite Only | 2026 | Outdoor | 2 |
| 800m | 2:07.30 | 49.2 | NDHSAA West Region | 2025 | Outdoor | 21 |
| 3200m | 10:12.97 | 48.4 | Bowman County Booster | 2025 | Outdoor | 2 |
| 1600m | 4:44.60 | 48.1 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 22 |
| 3200m | 10:13.83 | 48 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 20 |
| 800m | 2:07.98 | 47.8 | Watford City Invite | 2024 | Outdoor | 9 |
| 800m | 2:08.33 | 47 | Soph WDA | 2024 | Outdoor | 3 |
| 3200m | 10:16.96 | 46.7 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 21 |
| 5000m | 16:30.30 | 46.2 | Border Battle | 2025 | Cross Country | 29 |
| 5000m | 16:30.50 | 46.1 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 19 |
| 1600m | 4:47.72 | 45.3 | BPS JV INVITE | 2024 | Outdoor | 3 |
| 5000m | 16:36.56 | 44.6 | Becki Wells Invite | 2025 | Cross Country | 6 |
| 3200m | 10:22.66 | 44.5 | Watford City Early Bird | 2024 | Outdoor | 4 |
| 1600m | 4:49.46 | 43.8 | BPS River City Invite | 2026 | Outdoor | 24 |
| 1600m | 4:53.63 | 42.8 | Williston Boys Indoor Invite | 2024 | Indoor | 2 |
| 1600m | 4:54.39 | 42.1 | Williston WDA Boys Invite | 2025 | Indoor | 5 |
| 5000m | 16:47.26 | 42 | Anderson/Stavn Invite | 2024 | Cross Country | 17 |
| 800m | 2:10.93 | 41.6 | NDHSAA West Region | 2026 | Outdoor | 19 |
| 5000m | 16:50.25 | 41.3 | Miles City Stampede | 2025 | Cross Country | 8 |
| 5000m | 16:51.18 | 41.1 | Williston Chamberlin Invite | 2024 | Cross Country | 4 |
| 1600m | 4:52.63 | 41 | Dickinson High JV/V Invite | 2024 | Outdoor | 3 |
| 3200m | 10:31.73 | 41 | Minot Invite | 2025 | Outdoor | 2 |
| 5000m | 16:52.30 | 40.8 | ND/MN/SD/Canada XC Border Battle | 2023 | Cross Country | 22 |
| 800m | 2:11.49 | 40.5 | Bowman County Booster | 2025 | Outdoor | 6 |
| 5000m | 16:56.15 | 39.9 | Minot Souris Valley Invite | 2023 | Cross Country | 2 |
| 5000m | 16:59.08 | 39.2 | Becki Wells Invite | 2024 | Cross Country | 4 |
| 3200m | 10:38.09 | 38.6 | DHS Hank Pankratz | 2025 | Outdoor | 3 |
| 5000m | 17:02.50 | 38.4 | ND XC State Meet | 2024 | Cross Country | 35 |
| 3200m | 10:39.95 | 37.9 | North Dakota State T&F Championship | 2024 | Outdoor | 20 |
| 1600m | 4:56.51 | 37.8 | NDHSAA West Region | 2026 | Outdoor | 23 |
| 3200m | 10:41.03 | 37.5 | Boys' Soph Wda and Last Chance | 2023 | Outdoor | 1 |
| 3200m | 10:41.04 | 37.5 | ASB Rescue Invite | 2023 | Outdoor | 4 |
| 800m | 2:13.36 | 36.8 | Williston Early Outdoor Invite | 2026 | Outdoor | 8 |
| 5000m | 17:11.90 | 36.3 | ND XC State Meet | 2025 | Cross Country | 37 |
| 5000m | 17:12.60 | 36.1 | Blue & White Invitational | 2023 | Cross Country | 12 |
| 3200m | 10:45.72 | 35.8 | West Region | 2024 | Outdoor | 8 |
| 800m | 2:13.94 | 35.7 | Dickinson High JV/V Invite | 2024 | Outdoor | 9 |
| 1600m | 4:59.21 | 35.6 | DHS Jack Carlson Invite | 2023 | Outdoor | 1 |
| 5000m | 17:14.69 | 35.6 | Minot Souris Valley XC Invite | 2022 | Cross Country | 22 |
| 1600m | 4:59.77 | 35.2 | MAB Club Boy's Meet | 2023 | Outdoor | 3 |
| 5000m | 17:17.59 | 35 | Orriginal Invitational | 2024 | Cross Country | 7 |
| 3000m | 10:06.15 | 34.6 | Becki Wells Invitational | 2021 | Cross Country | 4 |
| 5000m | 17:20.00 | 34.4 | Orriginals Invitational | 2023 | Cross Country | 12 |
| 800m | 2:14.67 | 34.3 | BPS JV INVITE | 2024 | Outdoor | 17 |
| 1600m | 5:00.80 | 34.3 | Williston Early Bird Invite | 2025 | Outdoor | 3 |
| 1600m | 5:00.78 | 34.3 | Shannon Gangl Memorial Track and Field Meet | 2024 | Outdoor | 8 |
| 1600m | 5:00.93 | 34.2 | Sophomore WDA | 2022 | Outdoor | 13 |
| 5000m | 17:22.50 | 33.9 | WDA Cross Country Championship | 2024 | Cross Country | 19 |
| 5000m | 17:25.00 | 33.3 | Border Battle | 2024 | Cross Country | 55 |
| 5000m | 17:25.87 | 33.2 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 3 |
| 3000m | 10:10.58 | 32.9 | WDA Cross Country Championships | 2021 | Cross Country | 2 |
| 5000m | 17:28.40 | 32.6 | Bowman County Early Bird | 2026 | Cross Country | 11 |
| 5000m | 17:29.41 | 32.4 | Anderson/Stavn Invite | 2025 | Cross Country | 21 |
| 5000m | 17:32.70 | 31.7 | Bowman County Invite | 2022 | Cross Country | 14 |
| 5000m | 17:32.80 | 31.6 | Fox Hills Invite | 2025 | Cross Country | 6 |
| 5000m | 17:35.00 | 31.2 | Orriginals Invitational | 2025 | Cross Country | 13 |
| 800m | 2:16.42 | 31.1 | BPS River City Invite | 2026 | Outdoor | 19 |
| 5000m | 17:35.50 | 31.1 | North Dakota State Championships | 2022 | Cross Country | 43 |
| 3200m | 10:59.65 | 30.9 | Bowman County Booster | 2023 | Outdoor | 6 |
| 5000m | 17:37.70 | 30.6 | North Dakota State Championships | 2023 | Cross Country | 42 |
| 800m | 2:17.66 | 28.9 | Williston Early Bird Invite | 2025 | Outdoor | 5 |
| 5000m | 17:46.00 | 28.9 | Williston Invite | 2022 | Cross Country | 11 |
| 5000m | 17:52.94 | 27.4 | Fox Hills Invite | 2024 | Cross Country | 6 |
| 5000m | 18:03.00 | 25.4 | RM Stoudt Invitational | 2021 | Cross Country | 29 |
| 1600m | 5:16.86 | 24.2 | Williston WDA Indoor | 2023 | Indoor | 1 |
| 3000m | 10:36.42 | 23.8 | Mandan Kiwanis Invitational | 2021 | Cross Country | 3 |
| 5000m | 18:13.30 | 23.4 | WDA Championship | 2025 | Cross Country | 40 |
| 5000m | 18:16.79 | 22.7 | WDA Championship | 2022 | Cross Country | 38 |
| 800m | 2:21.60 | 22.3 | Bowman County Booster | 2023 | Outdoor | 32 |
| 5000m | 18:25.00 | 21.2 | Orriginals Invitational | 2022 | Cross Country | 25 |
| 5000m | 18:29.40 | 20.4 | NXR Heartland Regional Championships | 2025 | Cross Country | 119 |
| 5000m | 18:31.91 | 19.9 | Mandan Kiwanis Invitational | 2023 | Cross Country | 37 |
| 800m | 2:23.38 | 19.5 | MAB Club Boy's Meet | 2023 | Outdoor | 8 |
| 3000m | 10:51.42 | 19 | Heen/Ihmels | 2021 | Cross Country | 1 |
| 5000m | 18:39.20 | 18.6 | Orriginals Invitational | 2026 | Cross Country | 54 |
| 3200m | 11:40.47 | 18.1 | North Dakota State T&F Championship | 2023 | Outdoor | 26 |
| 3200m | 11:40.47 | 18.1 | NDHSAA State A Track & Field Meet | 2023 | Outdoor | 26 |
| 800m | 2:24.76 | 17.5 | Sophomore WDA | 2022 | Outdoor | 18 |
| 3000m | 11:07.82 | 14.2 | Bowman County Invite | 2021 | Cross Country | 1 |
| 3000m | 11:18.02 | 11.4 | North West Conference Meet | 2020 | Cross Country | 6 |
| 3000m | 12:04.02 | 1 | Bowman County Invite | 2020 | Cross Country | 2 |
