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Alyssa Kramer
Class of 2027 · Westphalia, MI
High school track and field athlete profile
National rank · #2805
MI rank · #123
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2027
Hometown
Westphalia, MI
School / team
Pewamo-Westphalia
Primary event
2 Mile
Secondary event
1600m
Results tracked
105
Star rating
1
TRAX-Score
74.974
Top-End
75.3
Consistency
74.7
Versatility
73.3
Big Meet
77.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:31.14
Outdoor · 2025
Event Score 57.2
1600m
PR
5:18.28
Outdoor · 2024
Event Score 68.6
3000m
PR
10:26.57
Outdoor · 2025
Event Score 73.5
3200m
PR
11:05.55
Outdoor · 2025
Event Score 74.7
2 Mile
PR
12:42.40
Cross Country · 2021
Event Score 51.5
5000m
PR
18:12.70
Cross Country · 2025
Event Score 72.0
Performance history
105 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:05.55 | 74.7 | 2025 Shepherd BLUEJAY Invite | 2025 | Outdoor | 19 |
| 3200m | 11:07.44 | 74.2 | Shepherd BLUEJAY Invite (EQ Approved) | 2026 | Outdoor | 22 |
| 3200m | 11:08.79 | 73.8 | 2026 MHSAA Division 3 Outdoor Championships | 2026 | Outdoor | 3 |
| 3000m | 10:26.57 | 73.5 | 2025 Shepherd BLUEJAY Invite | 2025 | Outdoor | 20 |
| 3200m | 11:10.61 | 73.4 | MHSAA Outdoor Championships | Div 3 | 2025 | Outdoor | 4 |
| 3200m | 11:13.41 | 72.6 | Greater Lansing Honor Roll Meet of Champions | 2025 | Outdoor | 2 |
| 5000m | 18:12.70 | 72 | Pewamo-Westphalia Invitational | 2025 | Cross Country | 2 |
| 3200m | 11:24.07 | 71.4 | SVSU - MITS Distance Fest | 2026 | Indoor | 15 |
| 3200m | 11:20.92 | 70.6 | Pewamo-Westphalia Invitational (EQ Approved) | 2026 | Outdoor | 1 |
| 3200m | 11:22.99 | 70 | Pewamo-Westphalia Invitational | 2025 | Outdoor | 1 |
| 3200m | 11:23.14 | 70 | Alma Panther Invite | 2024 | Outdoor | 1 |
| 5000m | 18:25.70 | 69.9 | Greater Lansing Cross Country Championship | 2024 | Cross Country | 4 |
| 5000m | 18:27.50 | 69.6 | MHSAA LP Finals | 2025 | Cross Country | 4 |
| 5000m | 18:29.99 | 69.2 | Shepherd BLUEJAY Invite | 2024 | Cross Country | 11 |
| 5000m | 18:31.60 | 68.9 | Portage XC Invitational | 2024 | Cross Country | 7 |
| 1600m | 5:18.28 | 68.6 | Alma Panther Invite | 2024 | Outdoor | 2 |
| 1600m | 5:18.26 | 68.6 | CMAC: P-W, Lansing Christian, St. Pats, Dansville | 2024 | Outdoor | 1 |
| 5000m | 18:33.80 | 68.6 | MHSAA LP Region 24-3 @ DeWitt | 2024 | Cross Country | 3 |
| 5000m | 18:39.30 | 67.7 | MHSAA LP Finals | 2024 | Cross Country | 14 |
| 1600m | 5:20.16 | 67.5 | Shepherd BLUEJAY Invite | 2024 | Outdoor | 2 |
| 1600m | 5:20.23 | 67.4 | Under the Lights Track Invitation | 2025 | Outdoor | 3 |
| 1600m | 5:21.23 | 66.8 | Alma Panther Invite (EQ) | 2025 | Outdoor | 4 |
| 5000m | 18:48.11 | 66.3 | Pewamo-Westphalia Invitational | 2024 | Cross Country | 2 |
| 5000m | 18:48.66 | 66.2 | 24th Annual Marauder Invitational | 2025 | Cross Country | 2 |
| 5000m | 18:51.80 | 65.7 | Portage Invitational | 2025 | Cross Country | 4 |
| 3200m | 11:41.75 | 65.2 | Greater Lansing Honor Roll Meet of Champions | 2026 | Outdoor | 3 |
| 5000m | 18:59.80 | 64.5 | Apples to Apples | 2025 | Cross Country | 4 |
| 3200m | 11:44.84 | 64.4 | Under the Lights Track Invitation | 2025 | Outdoor | 2 |
| 5000m | 19:00.20 | 64.4 | Greater Lansing Cross Country Championship | 2025 | Cross Country | 11 |
| 5000m | 19:00.20 | 64.4 | CMAC Jamboree #3 | 2024 | Cross Country | 2 |
| 1600m | 5:26.19 | 63.9 | MHSAA LP Region 30-3 @ Bath | 2025 | Outdoor | 7 |
| 5000m | 19:03.82 | 63.9 | Shepherd BLUEJAY Invite | 2025 | Cross Country | 1 |
| 1600m | 5:26.38 | 63.8 | Alma Panther Invitational (EQ Approved) | 2026 | Outdoor | 2 |
| 3200m | 11:47.00 | 63.8 | Fowler's Under the Lights Track Invite (EQ to be requested) | 2026 | Outdoor | 2 |
| 5000m | 19:05.74 | 63.6 | 51st Annual Don Baese Invitational | 2025 | Cross Country | 1 |
| 1600m | 5:27.40 | 63.2 | 11th Annual Kent City Elite Invite (EQ approved) | 2026 | Outdoor | 6 |
| 1600m | 5:27.40 | 63.2 | 10th Annual Kent City Elite Invite (17 Event EQ) | 2025 | Outdoor | 1 |
| 5000m | 19:08.60 | 63.1 | CMAC Jamboree #3 | 2025 | Cross Country | 2 |
| 5000m | 19:10.30 | 62.9 | Eagle Invitational | 2026 | Cross Country | 1 |
| 5000m | 19:10.21 | 62.9 | 23rd Annual Marauder Invitational | 2024 | Cross Country | 2 |
| 5000m | 19:10.73 | 62.8 | MITCA 5th Annual Meet of Champions Presented by HOKA | 2024 | Cross Country | 96 |
| 5000m | 19:12.80 | 62.5 | MHSAA LP Region 24-3 @ Bath (C) | 2025 | Cross Country | 1 |
| 1600m | 5:29.24 | 62.1 | CMAC Preseason | 2025 | Outdoor | 1 |
| 1600m | 5:29.40 | 62 | CMAC Championship | 2025 | Outdoor | 3 |
| 1600m | 5:29.66 | 61.9 | 9th Annual Kent City Elite Invite | 2024 | Outdoor | 7 |
| 3200m | 11:55.00 | 61.8 | CMAC Meet Fowler, PW, Saranac | 2024 | Outdoor | 1 |
| 1600m | 5:30.09 | 61.6 | Fowler's Under the Lights Track Invite (EQ to be requested) | 2026 | Outdoor | 1 |
| 1600m | 5:30.31 | 61.5 | MHSAA LP Region 30-3 @ Chesaning | 2026 | Outdoor | 8 |
| 1600m | 5:30.42 | 61.4 | CMAC Meet Fowler, PW, Saranac | 2024 | Outdoor | 3 |
| 3200m | 11:58.30 | 61 | CMAC Championship @ Perry | 2026 | Outdoor | 1 |
| 3200m | 11:58.98 | 60.8 | CMAC Championship | 2025 | Outdoor | 1 |
| 3200m | 12:00.88 | 60.3 | 10th Annual Kent City Elite Invite (17 Event EQ) | 2025 | Outdoor | 2 |
| 1600m | 5:33.10 | 59.9 | Fowler and P-W at Saranac | 2025 | Outdoor | 2 |
| 5000m | 19:33.91 | 59.3 | Yellowjacket Invite | 2024 | Cross Country | 2 |
| 3200m | 12:05.95 | 59.1 | MHSAA LP Region 30-3 @ Chesaning | 2026 | Outdoor | 4 |
| 5000m | 19:37.70 | 58.7 | MHSAA LP Finals | 2023 | Cross Country | 36 |
| 5000m | 19:40.30 | 58.3 | 6th Annual Happy Acres Invitational | 2024 | Cross Country | 2 |
| 5000m | 19:41.50 | 58.2 | CMAC Jamboree #1 | 2025 | Cross Country | 1 |
| 800m | 2:31.14 | 57.2 | CMAC: P-W, Laingsburg, Perry | 2025 | Outdoor | 2 |
| 3200m | 12:14.20 | 57.1 | MHSAA LP Region 30-3 @ Bath | 2025 | Outdoor | 2 |
| 800m | 2:31.51 | 56.7 | Shepherd BLUEJAY Invite | 2024 | Outdoor | 7 |
| 1600m | 5:38.63 | 56.7 | CMAC: P-W, Bath, Potterville | 2024 | Outdoor | 1 |
| 1600m | 5:39.34 | 56.3 | CMAC Preseason Jamboree @ P-W | 2026 | Outdoor | 1 |
| 3200m | 12:18.31 | 56.1 | CMAC HS PW, Bath @ Potterville | 2026 | Outdoor | 1 |
| 5000m | 19:58.20 | 55.7 | CMAC Jamboree #2 | 2024 | Cross Country | 2 |
| 800m | 2:32.89 | 54.9 | CMAC: PW & Perry @ Laingsburg | 2024 | Outdoor | 1 |
| 3200m | 12:24.73 | 54.6 | Fowler and P-W at Saranac | 2025 | Outdoor | 2 |
| 800m | 2:33.36 | 54.2 | CMAC: P-W, Lansing Christian, St. Pats, Dansville | 2024 | Outdoor | 3 |
| 5000m | 20:17.80 | 52.9 | Sparta Invitational | 2023 | Cross Country | 6 |
| 3200m | 12:32.22 | 52.8 | Junior Greater Lansing Honor Roll Meet of Champions | 2022 | Outdoor | 3 |
| 5000m | 20:20.80 | 52.5 | CMAC Jamboree #1 | 2024 | Cross Country | 2 |
| 2 Mile | 12:42.40 | 51.5 | 2021 Shepherd BLUEJAY Invite | 2021 | Cross Country | 8 |
| 5000m | 20:31.90 | 50.9 | Portage XC Invitational | 2023 | Cross Country | 32 |
| 1600m | 5:49.57 | 50.7 | Under the Lights Track Invite | 2024 | Outdoor | 4 |
| 5000m | 20:39.03 | 49.9 | 22nd Annual Marauder Invitational | 2023 | Cross Country | 3 |
| 800m | 2:36.79 | 49.8 | CMAC: PW, Perry @ Laingsburg | 2026 | Outdoor | 3 |
| 2 Mile | 12:50.10 | 49.7 | Apples to Apples XC | 2021 | Cross Country | 8 |
| 5000m | 20:42.50 | 49.4 | Pewamo-Westphalia Invitational | 2023 | Cross Country | 2 |
| 5000m | 20:44.30 | 49.2 | MHSAA LP Region 24-3 @ DeWitt | 2023 | Cross Country | 5 |
| 800m | 2:37.68 | 48.6 | CMAC: P-W, Bath, Potterville | 2024 | Outdoor | 3 |
| 2 Mile | 12:56.70 | 48.2 | 2021 Blue & Gold XC Invite | 2021 | Cross Country | 2 |
| 3200m | 12:52.60 | 48.1 | Yellowjacket Invite | 2021 | Cross Country | 1 |
| 5000m | 20:51.70 | 48.1 | CMAC Jamboree #2 | 2025 | Cross Country | 1 |
| 5000m | 20:52.60 | 48 | Greater Lansing Cross Country Championship | 2023 | Cross Country | 37 |
| 5000m | 20:53.90 | 47.8 | CMAC Jamboree #1 | 2023 | Cross Country | 2 |
| 5000m | 20:55.11 | 47.7 | Yellowjacket Invite | 2023 | Cross Country | 5 |
| 1600m | 5:57.40 | 46.6 | Pewamo-Westphalia Invitational | 2024 | Outdoor | 3 |
| 5000m | 21:06.20 | 46.2 | Shepherd BLUEJAY Invite | 2023 | Cross Country | 36 |
| 2 Mile | 13:06.60 | 46 | CMAC Jamboree #3 | 2021 | Cross Country | 1 |
| 3200m | 13:04.08 | 45.6 | CMAC @ Fowler | 2026 | Outdoor | 1 |
| 2 Mile | 13:09.50 | 45.4 | Pewamo-Westphalia Invitational | 2021 | Cross Country | 1 |
| 800m | 2:40.38 | 45.3 | 11th Annual Kent City Elite Invite (EQ approved) | 2026 | Outdoor | 13 |
| 2 Mile | 13:10.50 | 45.2 | CMAC @ Fowler | 2021 | Cross Country | 1 |
| 2 Mile | 13:12.30 | 44.8 | 2022 Shepherd BLUEJAY Invite | 2022 | Cross Country | 6 |
| 800m | 2:41.38 | 44 | Fowler and P-W at Saranac | 2025 | Outdoor | 6 |
| 800m | 2:42.33 | 42.9 | CMAC Preseason Jamboree @ P-W | 2026 | Outdoor | 3 |
| 5000m | 21:35.20 | 42.3 | CMAC Jamboree #2 | 2023 | Cross Country | 3 |
| 2 Mile | 13:26.51 | 41.7 | 20th Annual Marauder Invitational | 2021 | Cross Country | 3 |
| 800m | 2:43.46 | 41.5 | CMAC @ Fowler | 2026 | Outdoor | 5 |
| 2 Mile | 13:29.02 | 41.2 | Yellowjacket Invite | 2022 | Cross Country | 2 |
| 800m | 2:44.73 | 40 | Alma Panther Invitational (EQ Approved) | 2026 | Outdoor | 11 |
| 800m | 2:47.91 | 36.4 | CMAC Preseason | 2024 | Outdoor | 10 |
| 5000m | 22:44.30 | 33.7 | MITCA Michigan Meet of Champions | 2020 | Cross Country | 25 |
| 2 Mile | 14:09.61 | 33 | Pewamo-Westphalia Invitational | 2020 | Cross Country | 4 |
| 2 Mile | 14:12.90 | 32.4 | CMAC Jamboree #2 | 2021 | Cross Country | 3 |
