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Lydia Uggerud
Class of 2028 · Fergus Falls, MN
High school track and field athlete profile
National rank · #10468
MN rank · #323
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Fergus Falls, MN
School / team
Fergus Falls High School
Primary event
2 Mile
Secondary event
1600m
Results tracked
47
Star rating
0
TRAX-Score
62.703
Top-End
64.2
Consistency
60.6
Versatility
62.3
Big Meet
64.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
600m
PR
2:08.61
Outdoor · 2025
Event Score 24.1
800m
PR
2:51.03
Indoor · 2025
Event Score 39.4
1600m
PR
5:55.05
Outdoor · 2026
Event Score 47.8
Mile
PR
6:20.08
Outdoor · 2025
Event Score 36.6
3200m
PR
11:57.17
Outdoor · 2026
Event Score 61.3
5000m
PR
20:46.50
Cross Country · 2025
Event Score 48.9
Performance history
47 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:57.17 | 61.3 | Class AA State True Team | 2026 | Outdoor | 10 |
| 3200m | 12:33.62 | 52.5 | Harrington Early Bird Invite | 2026 | Outdoor | 7 |
| 3200m | 12:47.74 | 49.2 | Central Lakes Conference Championship | 2026 | Outdoor | 11 |
| 3200m | 12:48.20 | 49.1 | MSHSL Section 8AA Championships | 2026 | Outdoor | 13 |
| 3200m | 12:48.40 | 49.1 | MSHSL Section 8AA Championships | 2025 | Outdoor | 19 |
| 3200m | 12:53.70 | 49.1 | Central Lakes Conference Indoor | 2026 | Indoor | 5 |
| 5000m | 20:46.50 | 48.9 | MSHSL Section 8AA Championships | 2025 | Cross Country | 29 |
| 1600m | 5:55.05 | 47.8 | Brainerd HS Quad | 2026 | Outdoor | 8 |
| 3200m | 12:58.50 | 46.8 | Panther Invitational | 2025 | Outdoor | 4 |
| 3200m | 12:59.10 | 46.7 | Central Lakes Conference Championship | 2025 | Outdoor | 11 |
| 5000m | 21:04.70 | 46.4 | Perham Harrier Invite | 2025 | Cross Country | 59 |
| 3200m | 13:02.97 | 45.8 | Alex Relays | 2026 | Outdoor | 7 |
| 1600m | 5:59.20 | 45.7 | Craig Fredrickson Invite | 2026 | Outdoor | 4 |
| 3200m | 13:08.34 | 44.6 | Otter Invitational | 2026 | Outdoor | 3 |
| 3200m | 13:15.81 | 43 | Craig Fredrickson Memorial | 2025 | Outdoor | 3 |
| 1600m | 6:05.06 | 42.7 | Alex Relays | 2025 | Outdoor | 7 |
| 1600m | 6:09.66 | 42.7 | Central Lakes Conference Indoor | 2026 | Indoor | 16 |
| 3200m | 13:19.13 | 42.3 | Brainerd Invitational | 2025 | Outdoor | 4 |
| 1600m | 6:06.33 | 42.1 | Craig Fredrickson Memorial | 2025 | Outdoor | 9 |
| 1600m | 6:11.34 | 41.8 | Moorhead Athletic Association Indoor | 2026 | Indoor | 11 |
| 1600m | 6:07.08 | 41.7 | Otter Invitational | 2026 | Outdoor | 10 |
| 3200m | 13:30.51 | 40.9 | Central Lakes Conference Indoor | 2025 | Indoor | 8 |
| 5000m | 21:56.10 | 39.7 | 52nd Annual Lions Meet of Champions XC Invitational | 2025 | Cross Country | 76 |
| 800m | 2:51.03 | 39.4 | Central Lakes Conference Indoor | 2025 | Indoor | 18 |
| 800m | 2:45.58 | 39 | B Lohrman Invite | 2025 | Outdoor | 23 |
| 1600m | 6:13.09 | 38.8 | B Lohrman Invite | 2026 | Outdoor | 18 |
| 5000m | 22:08.30 | 38.1 | CLC Cross Country Championship | 2025 | Cross Country | 37 |
| 1600m | 6:17.15 | 36.9 | Otter Invitational | 2025 | Outdoor | 8 |
| 3200m | 13:45.10 | 36.9 | Central Lakes Conference Championships | 2023 | Cross Country | 12 |
| Mile | 6:20.08 | 36.6 | Dick Clay Open | 2025 | Outdoor | 19 |
| 3200m | 13:55.80 | 34.7 | Perham Yellow Jacket CC Harrier Classic | 2022 | Cross Country | 17 |
| 1600m | 6:26.78 | 34.5 | Moorhead Athletic Association Meet | 2025 | Indoor | 14 |
| 3200m | 13:57.80 | 34.3 | Alexandria Lions Meet Of Champions | 2023 | Cross Country | 24 |
| 3200m | 14:01.40 | 33.6 | Perham Yellow Jacket CC Harrier Classic | 2023 | Cross Country | 8 |
| 800m | 2:59.30 | 31 | Moorhead Athletic Association Meet | 2025 | Indoor | 15 |
| 3200m | 14:17.60 | 30.5 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 2023 | Cross Country | 24 |
| 3200m | 14:28.00 | 28.6 | Rocori Invitational | 2023 | Cross Country | 13 |
| 800m | 2:55.76 | 27.9 | Otter Invitational | 2025 | Outdoor | 8 |
| 3200m | 14:45.90 | 25.4 | Central Lakes Conference Championships | 2022 | Cross Country | 15 |
| 600m | 2:08.61 | 24.1 | Dick Clay Open | 2025 | Outdoor | 25 |
| 3200m | 15:01.80 | 22.6 | Rocori Invitational | 2022 | Cross Country | 23 |
| 3200m | 15:06.90 | 21.8 | Detroit Lakes CC Invitational | 2023 | Cross Country | 18 |
| 3200m | 15:14.90 | 20.5 | Fergus Falls Hermes Invite | 2022 | Cross Country | 16 |
| 3200m | 15:18.20 | 19.9 | Fergus Falls John Hermes Invite | 2023 | Cross Country | 10 |
| 3200m | 15:19.20 | 19.8 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 2022 | Cross Country | 33 |
| 3200m | 16:43.70 | 7.7 | Detroit Lakes CC Invitational | 2022 | Cross Country | 23 |
| 1600m | 7:48.50 | 3.8 | Fergus Falls Hermes Invite | 2020 | Cross Country | 10 |
