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Sofie Stam
Class of 2029 · Jacksonville, FL
High school track and field athlete profile
National rank · #896
FL rank · #40
3 stars ★★★☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2029
Hometown
Jacksonville, FL
School / team
Bolles HS
Primary event
Mile
Secondary event
2 Mile
Results tracked
119
Star rating
3
TRAX-Score
80.647
Top-End
80.9
Consistency
80.1
Versatility
80.1
Big Meet
82.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:45.07
Indoor · 2026
Event Score 67.3
800m
PR
2:20.10
Outdoor · 2024
Event Score 73.1
1500m
PR
5:00.53
Outdoor · 2023
Event Score 66.8
1600m
PR
4:58.45
Outdoor · 2026
Event Score 81.2
Mile
PR
5:00.18
Outdoor · 2026
Event Score 81.2
3000m
PR
10:24.75
Outdoor · 2023
Event Score 74.0
3200m
PR
10:43.63
Outdoor · 2026
Event Score 80.8
5000m
PR
17:51.43
Outdoor · 2026
Event Score 75.5
Performance history
119 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:58.45 | 81.2 | Bolles Mile Showcase | 2026 | Outdoor | 3 |
| Mile | 5:00.18 | 81.2 | Bolles Mile Showcase | 2026 | Outdoor | 3 |
| 3200m | 10:43.63 | 80.8 | FSU Relays (High Schools) | 2026 | Outdoor | 10 |
| Mile | 5:06.85 | 79.6 | New Balance Nationals Indoor | 2026 | Indoor | 16 |
| 1600m | 5:01.95 | 78.9 | Bolles Mile Showcase | 2024 | Outdoor | 3 |
| Mile | 5:03.80 | 78.9 | Bolles Mile Showcase | 2024 | Outdoor | 3 |
| 3200m | 10:50.91 | 78.8 | FHSAA 2A Region 1 | 2026 | Outdoor | 2 |
| 1600m | 5:04.08 | 77.5 | FHSAA Outdoor State Finals | 2026 | Outdoor | 2 |
| 3200m | 10:57.60 | 76.9 | FHSAA Outdoor State Finals | 2026 | Outdoor | 2 |
| 1600m | 5:05.74 | 76.5 | FHSAA 2A Region 1 | 2026 | Outdoor | 2 |
| Mile | 5:11.81 | 76.4 | Sunshine Showcase | 2026 | Indoor | 4 |
| 1600m | 5:06.44 | 76 | FHSAA Outdoor State Finals | 2024 | Outdoor | 6 |
| 1600m | 5:07.03 | 75.6 | FHSAA 2A Region 1 | 2024 | Outdoor | 2 |
| 3200m | 11:02.60 | 75.5 | FSU Relays (High School) | 2024 | Outdoor | 13 |
| 5000m | 17:51.43 | 75.5 | 321 Distance Showcase | 2026 | Outdoor | 5 |
| 1600m | 5:07.41 | 75.4 | FSU Relays (High Schools) | 2026 | Outdoor | 2 |
| 3200m | 11:04.71 | 75 | FHSAA 2A Region 1 | 2024 | Outdoor | 3 |
| 3200m | 11:05.59 | 74.7 | FSU Relays (High School) | 2025 | Outdoor | 19 |
| 1600m | 5:08.79 | 74.5 | The Bolles Bulldog Classic Track and Field Meet | 2026 | Outdoor | 7 |
| 1600m | 5:09.65 | 74 | Bolles Mile Showcase | 2025 | Outdoor | 9 |
| 3000m | 10:24.75 | 74 | Assumption Middle School Last Chance Qualifier | 2023 | Outdoor | 1 |
| 3200m | 11:09.16 | 73.7 | FHSAA Outdoor State Finals | 2024 | Outdoor | 6 |
| Mile | 5:12.20 | 73.6 | Bolles Mile Showcase | 2025 | Outdoor | 9 |
| 3200m | 11:10.83 | 73.3 | 20th Annual East Coast Classic | 2024 | Outdoor | 1 |
| 1600m | 5:10.95 | 73.2 | Bolles Mini Meet | 2025 | Outdoor | 2 |
| 800m | 2:20.10 | 73.1 | Thursday Night Spikes | 2024 | Outdoor | 3 |
| 3200m | 11:12.07 | 73 | 21st Annual East Coast Classic | 2025 | Outdoor | 6 |
| 5000m | 18:08.80 | 72.6 | Alexander / Asics Invitational | 2025 | Cross Country | 18 |
| 1600m | 5:11.96 | 72.5 | FHSAA 2A District 3 | 2025 | Outdoor | 5 |
| 3200m | 11:13.66 | 72.5 | FHSAA Outdoor State Finals | 2025 | Outdoor | 8 |
| 1600m | 5:12.12 | 72.4 | Bolles Mini Meet | 2026 | Outdoor | 2 |
| Mile | 5:18.28 | 72.4 | RADD Sunshine Showcase High School | 2025 | Indoor | 12 |
| 1600m | 5:12.47 | 72.2 | FSU Relays (High School) | 2024 | Outdoor | 2 |
| 3200m | 11:14.75 | 72.2 | FHSAA 2A District 3 | 2024 | Outdoor | 1 |
| 3200m | 11:15.87 | 71.9 | 22nd Annual East Coast Classic | 2026 | Outdoor | 3 |
| 3200m | 11:16.60 | 71.7 | The Bolles Bulldog Classic Track and Field Meet | 2026 | Outdoor | 7 |
| 800m | 2:21.17 | 71.5 | Coach Hunt Classic | 2026 | Outdoor | 2 |
| 1600m | 5:13.94 | 71.3 | FHSAA Outdoor State Finals | 2025 | Outdoor | 10 |
| Mile | 5:20.23 | 71.2 | The Legends of Alachua County Meet (HS & Youth 4-14) | 2024 | Indoor | 8 |
| 800m | 2:21.64 | 70.8 | Thursday Night Spikes | 2026 | Outdoor | 5 |
| 1600m | 5:14.95 | 70.7 | FSU Relays (High School) | 2025 | Outdoor | 2 |
| 3000m | 10:36.31 | 70.7 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 6 |
| 1600m | 5:15.11 | 70.6 | FHSAA 2A Region 1 | 2025 | Outdoor | 6 |
| 5000m | 18:21.07 | 70.6 | FHSAA 2A, Region 1 | 2025 | Cross Country | 4 |
| 1600m | 5:15.34 | 70.4 | Bolles Bulldog Classic | 2025 | Outdoor | 9 |
| 3200m | 11:21.70 | 70.4 | FHSAA 2A Region 1 | 2025 | Outdoor | 5 |
| 1600m | 5:16.26 | 69.9 | FHSAA 2A District 7 | 2026 | Outdoor | 3 |
| 1600m | 5:16.26 | 69.9 | FHSAA 2A District 3 | 2026 | Outdoor | 3 |
| 1600m | 5:16.56 | 69.7 | Bolles Bulldog Classic | 2024 | Outdoor | 4 |
| 5000m | 18:27.22 | 69.6 | JAC Distance Classic | 2025 | Outdoor | 4 |
| Mile | 5:23.05 | 69.5 | New Balance Nationals Indoor | 2025 | Indoor | 31 |
| 5000m | 18:28.00 | 69.5 | New World Fall Spectacular | 2025 | Cross Country | 20 |
| 800m | 2:22.59 | 69.4 | Thur Night Spikes | 2025 | Outdoor | 10 |
| 1600m | 5:18.37 | 68.6 | Bolles Mile Showcase | 2023 | Outdoor | 14 |
| Mile | 5:20.23 | 68.6 | Bolles Mile Showcase | 2023 | Outdoor | 14 |
| 5000m | 18:35.50 | 68.3 | NXR Southeast Regional | 2023 | Cross Country | 64 |
| 5000m | 18:36.10 | 68.2 | FHSAA 2A Region 1 | 2023 | Cross Country | 2 |
| 3200m | 11:37.13 | 67.9 | Duval Blackbear 3200m | 2022 | N/A | 4 |
| 5000m | 18:39.50 | 67.7 | FSU Invitational/Pre-State | 2025 | Cross Country | 30 |
| 5000m | 18:39.10 | 67.7 | FHSAA Cross Country State Finals | 2023 | Cross Country | 7 |
| 3200m | 11:32.54 | 67.5 | FHSAA 2A District 3 | 2025 | Outdoor | 4 |
| 600m | 1:45.07 | 67.3 | The Legends of Alachua County Invitational | 2026 | Indoor | 15 |
| 1600m | 5:20.54 | 67.3 | Bolles Middle School Invite | 2023 | Outdoor | 2 |
| Mile | 5:26.99 | 67.1 | The Legends of Alachua County Meet (HS & Youth 4-14) | 2023 | Indoor | 1 |
| 800m | 2:28.01 | 67 | RADD Sunshine Showcase High School | 2025 | Indoor | 22 |
| 5000m | 18:44.01 | 67 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 92 |
| 5000m | 18:44.60 | 66.9 | adidas XC Challenge | 2023 | Cross Country | 27 |
| 1500m | 5:00.53 | 66.8 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 11 |
| 800m | 2:24.55 | 66.5 | Bolles Middle School Invite | 2024 | Outdoor | 1 |
| 5000m | 18:47.00 | 66.5 | FHSAA 2A District 2 | 2025 | Cross Country | 6 |
| 5000m | 18:51.06 | 65.9 | FHSAA 2A District 2 | 2023 | Cross Country | 1 |
| 5000m | 18:53.00 | 65.6 | FHSAA 2A District 2 | 2024 | Cross Country | 1 |
| 5000m | 18:52.80 | 65.6 | adidas XC Challenge | 2024 | Cross Country | 26 |
| 5000m | 18:53.10 | 65.5 | adidas XC Challenge | 2025 | Cross Country | 20 |
| 5000m | 18:54.28 | 65.4 | 21st Annual Coach Wood Invitational | 2023 | Cross Country | 12 |
| 5000m | 18:57.80 | 64.8 | FSU Invitational (Pre-State) | 2023 | Cross Country | 17 |
| 5000m | 18:58.50 | 64.7 | FHSAA Cross Country State Finals | 2024 | Cross Country | 9 |
| 1600m | 5:25.04 | 64.6 | Bolles Bulldog Classic | 2023 | Outdoor | 13 |
| 800m | 2:26.12 | 64.2 | MS Private School Series Meet #2 | 2025 | Outdoor | 1 |
| 5000m | 19:02.40 | 64.1 | FHSAA Cross Country State Finals | 2025 | Cross Country | 10 |
| 5000m | 19:02.23 | 64.1 | FHSAA 2A Region 1 | 2024 | Cross Country | 3 |
| 5000m | 19:12.30 | 62.6 | Florida Horse Park Invitational Presented by B3R, 11th Annual | 2024 | Cross Country | 7 |
| 5000m | 19:17.59 | 61.8 | Alexander / Asics Invitational | 2022 | Cross Country | 1 |
| 1600m | 5:29.98 | 61.7 | Bolles Mini Meet | 2023 | Outdoor | 6 |
| 5000m | 19:20.00 | 61.4 | Cecil Field Summer Classic | 2026 | Cross Country | 21 |
| 1600m | 5:30.68 | 61.3 | Providence Stallion Invitational | 2023 | Outdoor | 1 |
| 800m | 2:28.33 | 61.1 | Bartram Trail Thursday Night Spikes | 2023 | Outdoor | 16 |
| 5000m | 19:23.90 | 60.8 | Florida Horse Park Invitational Presented by B3R, 10th Annual | 2023 | Cross Country | 4 |
| 1600m | 5:31.66 | 60.7 | FHSAA 2A District 3 | 2024 | Outdoor | 3 |
| 3000m | 11:15.10 | 60 | FLYRA MS State Cross Country Championship | 2022 | Cross Country | 2 |
| 5000m | 19:31.39 | 59.7 | Katie Caples Invitational | 2022 | Cross Country | 16 |
| 5000m | 19:32.33 | 59.5 | Brooks XC Championships South | 2025 | Cross Country | 86 |
| 3200m | 12:06.45 | 59 | FHSAA 2A District 7 | 2026 | Outdoor | 6 |
| 3200m | 12:06.45 | 59 | FHSAA 2A District 3 | 2026 | Outdoor | 6 |
| 3000m | 11:20.00 | 58.7 | The Berry 3K/2K | 2022 | Cross Country | 3 |
| 800m | 2:30.27 | 58.4 | Bolles Middle School Invite | 2023 | Outdoor | 4 |
| 5000m | 19:48.00 | 57.2 | Cecil Field Summer Classic | 2025 | Cross Country | 25 |
| 3000m | 11:33.00 | 55.3 | Eagles on the River 3K | 2022 | Cross Country | 3 |
| 5000m | 20:04.50 | 54.8 | Florida Horse Park Invitational Presented by B3R, 9th Annual | 2022 | Cross Country | 1 |
| 5000m | 20:06.86 | 54.5 | North Florida JV Championship | 2022 | Cross Country | 1 |
| 5000m | 20:07.00 | 54.4 | Cecil Field Summer Classic | 2023 | Cross Country | 40 |
| 5000m | 20:13.00 | 53.6 | Cecil Field Summer Classic | 2022 | Cross Country | 1 |
| 5000m | 20:25.70 | 51.8 | Bale n Trail | 2022 | Cross Country | 1 |
| 1600m | 5:50.59 | 50.2 | Bolles Mile Showcase | 2022 | Outdoor | 44 |
| Mile | 5:52.64 | 50.2 | Bolles Mile Showcase | 2022 | Outdoor | 44 |
| 1600m | 5:55.50 | 47.6 | Bolles Middle School Invite | 2022 | Outdoor | 5 |
| 1600m | 5:59.64 | 45.5 | Bolles Mini Meet | 2022 | Outdoor | 12 |
| 1600m | 6:03.28 | 43.6 | Bolles Bulldog Classic | 2022 | Outdoor | 8 |
| 1600m | 6:06.33 | 42.1 | Eagle Open | 2022 | Outdoor | 12 |
| 5000m | 22:08.00 | 38.2 | New World Fall Spectacular | 2021 | Cross Country | 8 |
| 5000m | 22:58.00 | 32.1 | Katie Caples Invitational | 2021 | Cross Country | 5 |
| 5000m | 23:42.00 | 27.1 | Cecil Field Summer Classic | 2024 | Cross Country | 45 |
| 5000m | 23:56.00 | 25.6 | Cecil Field Summer Classic | 2021 | Cross Country | 52 |
| 1600m | 6:50.18 | 22.6 | Bolles Last Chance Meet | 2021 | Outdoor | 37 |
| 5000m | 24:46.30 | 20.4 | Bale n Trail CC Original | 2025 | Cross Country | 154 |
| 1600m | 6:58.18 | 19.6 | Prince & Sibil | 2021 | Outdoor | 28 |
| 3000m | 14:23.20 | 18.8 | FLYRA MS State Cross Country Championship | 2021 | Cross Country | 63 |
| 5000m | 25:02.90 | 18.8 | Bale-n-Trail Cross Country Original | 2021 | Cross Country | 25 |
| 800m | 3:08.51 | 16 | JAC Youth and Open Meet #3 | 2021 | Outdoor | 39 |
