Back to rankingsView on MileSplit
Shia Holt
Class of 2028 · Lawrenceville, GA
High school track and field athlete profile
National rank · #2666
GA rank · #66
1 star ★☆☆☆☆
Main · 200m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Lawrenceville, GA
School / team
Jackrabbit Track and Field
Primary event
200m
Secondary event
400m
Results tracked
116
Star rating
1
TRAX-Score
70.837
Top-End
71.4
Consistency
70.2
Versatility
70.7
Big Meet
71.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
55m
PR
7.36
Indoor · 2024
Event Score 44.9
60m
PR
7.45
Indoor · 2026
Event Score 62.4
200m
PR
23.08
Outdoor · 2026
Event Score 74.1
400m
PR
51.62
Outdoor · 2026
Event Score 72.4
800m
PR
2:17.74
Indoor · 2025
Event Score 32.2
1500m
PR
5:45.81
Outdoor · 2022
Event Score -3.8
3000m
PR
14:27.55
Cross Country · 2021
Event Score -9.9
Performance history
116 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 200m | 23.08 | 74.1 | Lane 4 Track Club Invitational | 2026 | Outdoor | 9 |
| 400m | 51.62 | 72.4 | AAU Georgia District Qualifier | 2026 | Outdoor | 4 |
| 400m | 51.84 | 71.1 | Southeast Showdown | 2026 | Outdoor | 2 |
| 400m | 51.99 | 70.2 | Georgia Classic Presented by Coach Andre | 2026 | Outdoor | 1 |
| 200m | 23.59 | 67.6 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 9 |
| 200m | 23.60 | 67.4 | Southeast Showdown | 2026 | Outdoor | 6 |
| 200m | 23.62 | 67.2 | AAU Georgia District Qualifier | 2026 | Outdoor | 20 |
| 400m | 52.77 | 65.9 | The 18th Annual Mark Trail Memorial Day Meet | 2025 | Outdoor | 15 |
| 400m | 52.86 | 65.4 | The Georgia Classic | 2025 | Outdoor | 3 |
| 400m | 53.09 | 64.2 | Lane 4 Track Club Invitational | 2026 | Outdoor | 6 |
| 200m | 23.89 | 63.9 | Georgia Classic Presented by Coach Andre | 2026 | Outdoor | 5 |
| 400m | 53.18 | 63.7 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 8 |
| 200m | 23.91 | 63.6 | The 18th Annual Mark Trail Memorial Day Meet | 2025 | Outdoor | 34 |
| 400m | 53.21 | 63.5 | AAU National Club Championship | 2025 | Outdoor | 48 |
| 400m | 53.30 | 63.1 | TFCUSA WINTER INDOOR GRAND PRIX | 2026 | Indoor | 10 |
| 60m | 7.45 | 62.4 | TFCUSA WINTER INDOOR GRAND PRIX | 2026 | Indoor | 30 |
| 200m | 24.12 | 61.1 | Clemson High School Invitational | 2026 | Indoor | 88 |
| 200m | 24.22 | 59.9 | TFCUSA WINTER INDOOR GRAND PRIX | 2026 | Indoor | 34 |
| 200m | 24.25 | 59.5 | AAU National Club Championship | 2025 | Outdoor | 96 |
| 400m | 54.08 | 59 | Clemson High School Invitational | 2026 | Indoor | 54 |
| 60m | 7.57 | 57.2 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 29 |
| 200m | 24.49 | 56.7 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 29 |
| 200m | 24.54 | 56.1 | Clemson High School Invitational | 2025 | Indoor | 19 |
| 400m | 54.95 | 54.5 | USATF Georgia Association Area B Youth Meet | 2024 | Outdoor | 3 |
| 400m | 55.09 | 53.8 | Champions United Track & Field Series | 2024 | Outdoor | 2 |
| 400m | 55.17 | 53.4 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 16 |
| 400m | 55.34 | 52.5 | Clemson High School Invitational | 2025 | Indoor | 22 |
| 200m | 24.87 | 52.4 | Champions United Track & Field Series | 2024 | Outdoor | 8 |
| 400m | 55.65 | 51 | 10th Annual Jackrabbit Sapphire Invitational | 2024 | Outdoor | 3 |
| 200m | 25.02 | 50.7 | The Galleria Games | 2024 | Indoor | 21 |
| 60m | 7.74 | 50.1 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 38 |
| 200m | 25.09 | 49.9 | 10th Annual Jackrabbit Sapphire Invitational | 2024 | Outdoor | 6 |
| 200m | 25.10 | 49.8 | Coach Miami Presents The Bama Showcase | 2025 | Indoor | 117 |
| 60m | 7.76 | 49.2 | The Galleria Games | 2024 | Indoor | 22 |
| 200m | 25.18 | 49 | Champions United Track & Field Series | 2024 | Outdoor | 7 |
| 200m | 25.21 | 48.6 | USATF Georgia Association Area B Youth Meet | 2024 | Outdoor | 13 |
| 200m | 25.26 | 48.1 | Champions United Track & Field Series | 2024 | Outdoor | 8 |
| 400m | 56.35 | 47.6 | Champions United Track & Field Series | 2024 | Outdoor | 7 |
| 200m | 25.38 | 46.8 | Champions United Track & Field Series | 2024 | Outdoor | 9 |
| 400m | 56.75 | 45.8 | Nike Indoor Nationals | 2024 | Indoor | 17 |
| 400m | 56.78 | 45.6 | Champions United Track & Field Series | 2024 | Outdoor | 3 |
| 55m | 7.36 | 44.9 | Nike Indoor Nationals | 2024 | Indoor | 23 |
| 60m | 7.91 | 43.3 | Coach Miami Presents The Bama Showcase | 2024 | Indoor | 10 |
| 60m | 7.92 | 43 | Nike Indoor Nationals | 2024 | Indoor | 22 |
| 400m | 57.42 | 42.7 | Coach Miami Presents The Bama Showcase | 2024 | Indoor | 3 |
| 400m | 58.38 | 38.4 | adidas Outdoor Nationals | 2023 | Outdoor | 26 |
| 400m | 59.35 | 34.3 | The Galleria Games | 2024 | Indoor | 23 |
| 400m | 59.81 | 32.4 | The Georgia Classic - Coach Miami Presents and Coach Andre | 2023 | Outdoor | 19 |
| 800m | 2:17.74 | 32.2 | Coach Miami Presents The Bama Showcase | 2025 | Indoor | 73 |
| 200m | 26.95 | 31.2 | adidas Outdoor Nationals | 2023 | Outdoor | 54 |
| 800m | 2:17.27 | 29.6 | 10th Annual Jackrabbit Sapphire Invitational | 2024 | Outdoor | 2 |
| 800m | 2:19.09 | 26.5 | USATF Georgia Association Area B Youth Meet | 2024 | Outdoor | 4 |
| 200m | 27.52 | 26.2 | The Georgia Classic - Coach Miami Presents and Coach Andre | 2023 | Outdoor | 20 |
| 800m | 2:21.13 | 23.1 | Champions United Track & Field Series | 2024 | Outdoor | 2 |
| 200m | 27.94 | 22.7 | 9th Annual Jackrabbit Sapphire Invitational | 2023 | Outdoor | 29 |
| 400m | 1:02.48 | 22.2 | 9th Annual Jackrabbit Sapphire Invitational | 2023 | Outdoor | 20 |
| 400m | 1:02.56 | 21.9 | Champions United Spring Track Series | 2023 | Outdoor | 20 |
| 400m | 1:03.43 | 18.9 | Champions United Spring Track Series | 2023 | Outdoor | 22 |
| 400m | 1:03.55 | 18.5 | Champions United Spring Track Series | 2023 | Outdoor | 15 |
| 200m | 28.60 | 17.5 | Champions United Spring Track Series | 2023 | Outdoor | 22 |
| 200m | 28.64 | 17.3 | Champions United Spring Track Series | 2023 | Outdoor | 27 |
| 200m | 29.42 | 11.8 | Coach Miami Presents The Bama Showcase | 2023 | Indoor | 12 |
| 400m | 1:05.90 | 11.2 | Jackrabbit TC Time Trial | 2023 | Outdoor | 7 |
| 200m | 29.77 | 9.5 | Jackrabbit TC Time Trial | 2023 | Outdoor | 17 |
| 400m | 1:06.88 | 8.5 | Coach Miami Presents The Bama Showcase | 2023 | Indoor | 14 |
| 200m | 30.27 | 6.5 | Champions United Spring Track Series | 2023 | Outdoor | 33 |
| 800m | 2:39.06 | 0.4 | Champions United Spring Track Series | 2023 | Outdoor | 11 |
| 100m | 11.80 | NA | Southeast Showdown | 2026 | Outdoor | 9 |
| 100m | 11.89 | NA | AAU Georgia District Qualifier | 2026 | Outdoor | 22 |
| 100m | 11.32 | NA | Lane 4 Track Club Invitational | 2026 | Outdoor | 10 |
| 100m | 11.58 | NA | Georgia Classic Presented by Coach Andre | 2026 | Outdoor | 2 |
| 100m | 12.13 | NA | AAU National Club Championship | 2025 | Outdoor | 85 |
| 100m | 12.15 | NA | The 18th Annual Mark Trail Memorial Day Meet | 2025 | Outdoor | 33 |
| 100m | 11.80 | NA | The Georgia Classic | 2025 | Outdoor | 18 |
| 100m | 12.45 | NA | Champions United Track & Field Series | 2024 | Outdoor | 11 |
| 100m | 12.13 | NA | Champions United Track & Field Series | 2024 | Outdoor | 8 |
| 100m | 13.56 | NA | The Georgia Classic - Coach Miami Presents and Coach Andre | 2023 | Outdoor | 19 |
| 100m | 13.46 | NA | 9th Annual Jackrabbit Sapphire Invitational | 2023 | Outdoor | 27 |
| 100m | 13.82 | NA | Champions United Spring Track Series | 2023 | Outdoor | 33 |
| 100m | 14.12 | NA | Champions United Spring Track Series | 2023 | Outdoor | 27 |
| 100m | 13.95 | NA | Jackrabbit TC Time Trial | 2023 | Outdoor | 12 |
| 100m | 15.46 | NA | Track Phi Track Elite Alumni Invite | 2021 | Outdoor | 12 |
| 100m | 15.74 | NA | AAU Region 8 Track and Field Championship | 2021 | Outdoor | 15 |
| 100m | 15.63 | NA | AAU Georgia District Championship | 2021 | Outdoor | 15 |
| 100m | 16.22 | NA | 14th Annual Mark Trail Invitational | 2021 | Outdoor | 59 |
| 100m | 16.08 | NA | 7th Annual Jackrabbit-Sapphire Invitational | 2021 | Outdoor | 53 |
| 100m | 16.79 | NA | Track Lab | 2021 | Outdoor | 66 |
| 100m | 17.32 | NA | Track Lab Meet 4-25 | 2021 | Outdoor | 53 |
| 100m | 16.10 | NA | Track Lab 4/3 Meet | 2021 | Outdoor | 57 |
| 100m | 16.10 | NA | Track Lab Grind 4-3 | 2021 | Outdoor | 57 |
| 200m | 31.85 | -1.4 | Track Phi Track Elite Alumni Invite | 2021 | Outdoor | 16 |
| 200m | 31.95 | -1.7 | AAU Region 8 Track and Field Championship | 2021 | Outdoor | 15 |
| 800m | 2:42.96 | -2.8 | AAU Region 8 Qualifier | 2022 | Outdoor | 9 |
| 1500m | 5:45.81 | -3.8 | AAU Region 8 Qualifier | 2022 | Outdoor | 4 |
| 1500m | 5:49.96 | -5 | AAU Georgia District Championship | 2022 | Outdoor | 3 |
| 400m | 1:13.99 | -5.7 | 8th Annual Jackrabbit Sapphire Invitational | 2022 | Outdoor | 24 |
| 200m | 33.10 | -5.8 | 8th Annual Jackrabbit Sapphire Invitational | 2022 | Outdoor | 53 |
| 200m | 33.35 | -6.5 | AAU Georgia District Championship | 2021 | Outdoor | 16 |
| 200m | 33.82 | -7.6 | Track Lab Meet 4-25 | 2021 | Outdoor | 48 |
| 200m | 33.84 | -7.7 | Track Lab Hurdle Grind | 2022 | Outdoor | 42 |
| 200m | 33.92 | -7.8 | XFactor Winter Games | 2022 | Outdoor | 11 |
| 800m | 2:51.75 | -7.9 | AAU Georgia District Championship | 2022 | Outdoor | 10 |
| 200m | 34.16 | -8.3 | Track Lab | 2021 | Outdoor | 67 |
| 200m | 34.36 | -8.7 | 14th Annual Mark Trail Invitational | 2021 | Outdoor | 26 |
| 200m | 34.58 | -9 | Track Lab 4/3 Meet | 2021 | Outdoor | 59 |
| 200m | 34.58 | -9 | Track Lab Grind 4-3 | 2021 | Outdoor | 59 |
| 1500m | 6:10.35 | -9.1 | AAU Junior Olympics Games | 2022 | Outdoor | 69 |
| 200m | 35.00 | -9.5 | 7th Annual Jackrabbit-Sapphire Invitational | 2021 | Outdoor | 63 |
| 800m | 2:57.78 | -9.6 | 8th Annual Jackrabbit Sapphire Invitational | 2022 | Outdoor | 11 |
| 400m | 1:27.23 | -9.9 | Track Lab Hurdle Grind | 2022 | Outdoor | 44 |
| 400m | 1:22.69 | -9.9 | XFactor Winter Games | 2022 | Outdoor | 17 |
| 400m | 1:20.10 | -9.9 | 7th Annual Jackrabbit-Sapphire Invitational | 2021 | Outdoor | 43 |
| 400m | 1:22.86 | -9.9 | Track Lab Meet 4-25 | 2021 | Outdoor | 44 |
| 800m | 3:09.32 | -9.9 | Track Lab Hurdle Grind | 2022 | Outdoor | 8 |
| 800m | 3:05.73 | -9.9 | XFactor Winter Games | 2022 | Outdoor | 6 |
| 3000m | 14:27.55 | -9.9 | USATF GA XC - PTC Flash | 2021 | Cross Country | 58 |
