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Diona Phlegm
Class of 2027 · Houston, TX
High school track and field athlete profile
National rank · #5199
TX rank · #259
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Houston, TX
School / team
Northside Striders YTC
Primary event
400m
Secondary event
800m
Results tracked
56
Star rating
1
TRAX-Score
70.771
Top-End
70.8
Consistency
70.4
Versatility
70.4
Big Meet
72.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
28.23
Outdoor · 2023
Event Score 62.8
400m
PR
1:01.94
Outdoor · 2023
Event Score 70.8
800m
PR
2:24.00
Outdoor · 2022
Event Score 67.3
1000m
PR
3:43.94
Indoor · 2022
Event Score 37.1
1500m
PR
5:13.00
Outdoor · 2022
Event Score 59.0
HJ
PR
4-10
Outdoor · 2023
Event Score 60.6
Performance history
56 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:01.94 | 70.8 | AAU District Qualifier - Gulf Primary | 2023 | Outdoor | 6 |
| 400m | 1:02.22 | 69.9 | Clash of Texas | 2024 | Outdoor | 18 |
| 400m | 1:02.28 | 69.7 | AAU Region 17 Qualifier at Humble, TX | 2023 | Outdoor | 8 |
| 400m | 1:02.38 | 69.4 | 2023 AAU Track & Field Primary & Club Nationals | 2023 | Outdoor | 22 |
| 400m | 1:02.46 | 69.1 | H-Town Hurricanes Meet | 2023 | Outdoor | 5 |
| 400m | 1:02.88 | 67.8 | Pearland Track Xpress Invitational | 2023 | Outdoor | 6 |
| 800m | 2:24.00 | 67.3 | AAU Junior Olympics Games | 2022 | Outdoor | 16 |
| 400m | 1:03.09 | 67.1 | Greater Houston Relays | 2023 | Outdoor | 7 |
| 400m | 1:03.12 | 67 | Arkansas HS Invitational | 2024 | Indoor | 113 |
| 400m | 1:03.87 | 64.7 | Wings Track Club Youth Track and Field Championships | 2024 | Outdoor | 13 |
| 400m | 1:04.37 | 63.1 | Top Flight | 2024 | Outdoor | 2 |
| 800m | 2:27.00 | 63 | AAU Gulf District Qualifier | 2022 | Outdoor | 3 |
| 200m | 28.23 | 62.8 | Beast Mode Relays | 2023 | Outdoor | 15 |
| 800m | 2:28.00 | 61.6 | AAU Region 17 Qualifier at Humble TX | 2022 | Outdoor | 4 |
| HJ | 4-10 | 60.6 | Greater Houston Relays | 2023 | Outdoor | 1 |
| 400m | 1:05.23 | 60.5 | Track Houston 2021 Championship | 2021 | Outdoor | 14 |
| 200m | 28.61 | 60 | FasTrak & Coach O High School Indoor Challenge | 2023 | Indoor | 15 |
| 800m | 2:29.81 | 59.1 | AAU District Qualifier - Gulf Primary | 2023 | Outdoor | 4 |
| 1500m | 5:13.00 | 59 | AAU Gulf District Qualifier | 2022 | Outdoor | 5 |
| 800m | 2:30.00 | 58.8 | Beast Mode Relays | 2023 | Outdoor | 3 |
| 1500m | 5:13.63 | 58.7 | Wings Track Club Youth & Field Championships | 2022 | Outdoor | 1 |
| 400m | 1:05.88 | 58.6 | FasTrak & Coach O High School Indoor Challenge | 2023 | Indoor | 8 |
| 800m | 2:30.68 | 57.9 | Greater Houston Relays | 2023 | Outdoor | 6 |
| 400m | 1:06.15 | 57.8 | AAU Region 17 Qualifier at Webster TX | 2021 | Outdoor | 11 |
| 800m | 2:30.96 | 57.5 | Wings Track Club Youth Track and Field Championships | 2024 | Outdoor | 4 |
| 800m | 2:31.32 | 57 | Wings Track Club Youth & Field Championships | 2022 | Outdoor | 6 |
| 800m | 2:31.95 | 56.1 | 2023 AAU Track & Field Primary & Club Nationals | 2023 | Outdoor | 13 |
| HJ | 4-8 | 55.9 | Clash of Texas | 2024 | Outdoor | 3 |
| 800m | 2:33.52 | 54 | Clash of Texas | 2023 | Outdoor | 5 |
| 400m | 1:07.57 | 53.6 | AAU Gulf District Qualifier 12 & Under | 2021 | Outdoor | 13 |
| 200m | 29.68 | 52.3 | Certified Sprint Classic | 2022 | Outdoor | 3 |
| 400m | 1:08.17 | 51.9 | Joe Deloach Youth Invitational Track Meet | 2022 | Indoor | 10 |
| 800m | 2:40.04 | 51.8 | FasTrak Athletix High School Indoor Challenge | 2024 | Indoor | 24 |
| 800m | 2:35.30 | 51.7 | AAU Region 17 Qualifier at Humble, TX | 2023 | Outdoor | 5 |
| 800m | 2:35.38 | 51.6 | Clash of Texas | 2024 | Outdoor | 12 |
| HJ | 4-6 | 51.2 | Clash of Texas | 2023 | Outdoor | 1 |
| 200m | 30.20 | 48.7 | PTX Classic | 2021 | Outdoor | 14 |
| 200m | 30.20 | 48.7 | Pearland Track Express Spring Classic | 2021 | Outdoor | 14 |
| 800m | 2:38.52 | 47.6 | Top Flight | 2024 | Outdoor | 2 |
| 800m | 2:38.63 | 47.4 | AAU Region 17 Qualifier at Webster TX | 2021 | Outdoor | 3 |
| 400m | 1:10.01 | 46.8 | PTX Classic | 2021 | Outdoor | 8 |
| 400m | 1:10.01 | 46.8 | Pearland Track Express Spring Classic | 2021 | Outdoor | 8 |
| 1500m | 5:34.90 | 46.4 | Clash of Texas | 2023 | Outdoor | 8 |
| 400m | 1:10.21 | 46.3 | Houston Pacesetter Invite | 2021 | Outdoor | 12 |
| 400m | 1:10.27 | 46.1 | FasTrak/Coach O Youth/HS/Masters Opener | 2022 | Indoor | 2 |
| 800m | 2:45.91 | 45 | FasTrak & Coach O High School Indoor Challenge | 2023 | Indoor | 5 |
| 800m | 2:41.40 | 44 | AAU Gulf District Qualifier 12 & Under | 2021 | Outdoor | 1 |
| 400m | 1:11.68 | 42.4 | BeastMode Relays | 2021 | Outdoor | 9 |
| 800m | 2:48.62 | 42 | FasTrak/Coach O Youth/HS/Masters Opener | 2022 | Indoor | 3 |
| 800m | 2:45.12 | 39.6 | Houston Pacesetter Invite | 2021 | Outdoor | 2 |
| 1000m | 3:43.94 | 37.1 | Joe Deloach Youth Invitational Track Meet | 2022 | Indoor | 8 |
| 200m | 32.28 | 35.4 | BeastMode Relays | 2021 | Outdoor | 12 |
| 100m | 14.07 | NA | H-Town Hurricanes Meet | 2023 | Outdoor | 26 |
| 100m | 14.50 | NA | Track Houston 2021 Championship | 2021 | Outdoor | 32 |
| 100m | 15.06 | NA | PTX Classic | 2021 | Outdoor | 15 |
| 100m | 15.06 | NA | Pearland Track Express Spring Classic | 2021 | Outdoor | 15 |
