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John Capps

Class of 2028 · Indian Trail, NC

High school track and field athlete profile

National rank · #5511
NC rank · #149
0 stars ☆☆☆☆☆
Main · 1000m
Secondary · Mile
View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Indian Trail, NC

School / team

Metrolina Christian Academy

Primary event

1000m

Secondary event

Mile

Results tracked

102

Star rating

0

TRAX-Score

63.896

Top-End

63.7

Consistency

63.2

Versatility

63.3

Big Meet

68.0

Personal records

Best scored mark in each event across the athlete's complete performance history.

8 events

800m

PR

2:04.82

Outdoor · 2026

Event Score 54.7

1000m

PR

2:40.07

Indoor · 2026

Event Score 62.8

1500m

PR

4:27.06

Outdoor · 2024

Event Score 46.6

1600m

PR

4:36.11

Indoor · 2025

Event Score 59.5

Mile

PR

4:37.93

Indoor · 2025

Event Score 59.3

3000m

PR

10:41.60

Cross Country · 2023

Event Score 22.1

3200m

PR

9:52.71

Outdoor · 2026

Event Score 56.9

5000m

PR

16:03.32

Cross Country · 2026

Event Score 53.1

Performance history

102 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
1000m2:40.0762.8Mondo Elite HS Invitational2026
Indoor
31
1600m4:36.1159.5Walter Bass High School Invitational2025
Indoor
13
Mile4:37.9359.3adidas Track Nationals2025
Indoor
8
Mile4:37.9459.3New Balance Nationals Indoor2025
Indoor
36
1600m4:36.4759.1adidas Track Nationals2025
Indoor
8
1600m4:37.3858.2Tryon Bestest Banked Invitational2026
Indoor
5
1600m4:37.3558.2The VA Showcase2026
Indoor
120
1600m4:37.7957.8UA Winter Hat Polar Bear2025
Indoor
5
1000m2:43.1057.3Charlotte City Championship2025
Indoor
13
1600m4:35.0357.1Metrolina Christian MS Meet No. 42026
Outdoor
2
1600m4:38.6157Fast Track Invitational2025
Indoor
35
3200m9:52.7156.9ASICS Carolina Distance Carnival2026
Outdoor
154
1600m4:38.7856.8Liberty Premier Invitational2026
Indoor
47
1000m2:43.5856.5The VA Showcase2026
Indoor
100
1000m2:44.0355.7NCRunners Independent Schools Indoor Championship2026
Indoor
12
1600m4:37.2355MAC Track & Field Championships2026
Outdoor
2
800m2:04.8254.7Spring into the Season Kickoff2026
Outdoor
10
1600m4:37.6454.6Carolina Distance Carnival2025
Outdoor
222
Mile4:39.3054.6Carolina Distance Carnival2025
Outdoor
221
3200m10:03.9154.6Fleet Feet Dash for Doobie 3200 (Indoor Calendar)2024
Indoor
120
3200m10:04.5654.4Charger Two-Mile Tune-Up2026
Indoor
15
1600m4:38.0754.2Spring into the Season Kickoff2025
Outdoor
7
3200m9:59.1854.1Gaston Christian Last Chance2026
Outdoor
2
5000m16:03.3253.1Carolinas Kickoff2026
Cross Country
7
1600m4:39.4652.9Metrolina Christian Meet No. 22026
Outdoor
1
3200m10:06.9050.9All American Track Classic2026
Outdoor
35
1000m2:46.9650.7Weddington/MCA/Cuthbertson Polar Plunge2025
Indoor
2
1600m4:45.5950.2UA Winter Hat Polar Bear2026
Indoor
2
3200m10:14.5450.1NCRunners Independent Schools Indoor Championship2025
Indoor
7
800m2:07.1449.6Weddington Meet #42025
Outdoor
10
Mile4:45.2849.1Nike Outdoor Nationals2024
Outdoor
21
1600m4:43.6948.9Nike Outdoor Nationals2024
Outdoor
21
5000m16:22.8948Alexander / Asics Invitational2024
Cross Country
62
800m2:07.9347.9Clash of the Carolina's2025
Outdoor
38
3200m10:14.3547.8MAC Championship2025
Outdoor
3
3200m10:17.0946.7All American Track Classic2025
Outdoor
107
1500m4:27.0646.6Nike Outdoor Nationals2024
Outdoor
23
1600m4:46.2546.6Carolina Distance Carnival2024
Outdoor
8
3200m10:20.5745.3NCRunners Middle School All-State2024
Outdoor
5
5000m16:34.3045.2Union County XC Championships2024
Cross Country
27
1000m2:50.5145Christmas is Near Invitational2025
Indoor
12
5000m16:36.2744.7MAC Cross Country Championships2024
Cross Country
2
1600m4:48.5744.6MAC Track & Field Championships2024
Outdoor
5
1600m4:48.5744.6Metrolina Athletic Conference2024
Outdoor
5
5000m16:38.0044.3Warrior XC Invitational2024
Cross Country
17
5000m16:43.4043NCISAA State XC Championships2024
Cross Country
22
5000m16:44.0042.8Warrior Invitational 2025
Cross Country
11
5000m16:47.4042Wilmington Beach Blast - Nighttime Cross Country2024
Cross Country
18
1600m4:52.2441.4Monroe MS Invitational2024
Outdoor
2
5000m16:49.7041.4Hare & Hounds XC Invitational2025
Cross Country
80
5000m16:50.6041.2Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2024
Cross Country
52
3200m10:32.3740.7MCA MAC 22024
Outdoor
2
5000m16:52.7040.7Nike Cross Nationals Southeast Regional2025
Cross Country
119
5000m16:54.1040.4Union Co XC Championships2025
Cross Country
32
5000m16:54.1040.4Southern Carolinas 6A/7A2025
Cross Country
32
5000m16:55.5440MAC Conference Championship2025
Cross Country
5
5000m16:56.7239.8Nike Cross Nationals Southeast Regional2024
Cross Country
242
5000m16:59.7039.1NCISAA State XC Championships2025
Cross Country
39
5000m17:06.1037.6Wilmington Beach Blast - Nighttime Cross Country2025
Cross Country
24
5000m17:06.1037.6Wilmington Beach Blast - Nighttime Cross Country2025
Cross Country
24
Mile5:02.4136.8New Balance Nationals Indoor2024
Indoor
56
Mile5:04.0335.4adidas Track Nationals2024
Indoor
14
800m2:16.2435Metrolina Christian-Gaston Christian Dual Meet2024
Indoor
4
1000m2:57.2134.9NCRunners Independent Schools Indoor Championship2024
Indoor
14
Mile5:05.9233.9Camel City Invitational2024
Indoor
10
1600m5:03.0432.6Metrolina MAC Meet No. 22024
Outdoor
6
5000m17:33.1031.6Carolinas Kickoff2025
Cross Country
44
800m2:17.4929.2Metrolina MAC Meet No. 22024
Outdoor
4
1000m3:02.9827Cuthbertson Final Polar Bear2024
Indoor
1
1600m5:13.3926.7Cold Turkey Invitational2024
Indoor
24
1600m5:15.8024.9Sun Valley Polar Bear2024
Indoor
8
1600m5:15.9624.8Christmas Is Near Invitational2024
Indoor
17
800m2:20.2024.6Spring into the Season Kickoff2024
Outdoor
22
3000m10:41.6022.1Carolinas Kickoff2023
Cross Country
7
5000m18:24.8721.2Carolinas Kickoff2024
Cross Country
47
1600m5:21.3921Union Academy Polar Bear #12024
Indoor
8
5000m18:38.6018.7Great American XC Festival2023
Cross Country
272
3000m10:52.9018.5Union Co Cross Country Championships2023
Cross Country
12
1000m3:10.7317.6Weddington Meet #12024
Indoor
10
5000m18:48.6016.9NXR Southeast Regional2023
Cross Country
510
3000m11:04.2015.2Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2023
Cross Country
14
3000m11:07.6314.2MAC Cross Country Championships2023
Cross Country
1
3000m11:10.6013.4The PR XC Carnival2023
Cross Country
4
1000m3:17.1310.9Union Academy Polar Bear #12024
Indoor
2
5000m19:33.089.8Wilmington Beach Blast - Nighttime Cross Country2023
Cross Country
43
1600m5:40.678.3Parkwood Middle School Home Meet2023
Outdoor
5
800m2:34.435Parkwood Middle School Home Meet2023
Outdoor
4
3000m11:46.314.6SouthLake Christian Home Meet (at Fisher Farms)2023
Cross Country
1
800m2:37.451.9Sun Valley MS Season Opener2023
Outdoor
6
3000m12:02.701.2Union County Championships2022
Cross Country
45
3000m12:04.001Hickory Grove Christian Home Meet2022
Cross Country
5
1600m5:58.450.4Sun Valley MS Season Opener2023
Outdoor
9
3000m12:10.10-0.2Carolinas Kickoff2022
Cross Country
48
3000m12:14.40-0.911th Annual NC MS XC Championships2022
Cross Country
38
3000m12:37.80-4.5MAC Meet at Metrolina Christian2022
Cross Country
22
3000m12:45.20-5.4Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)2022
Cross Country
56
800m2:47.09-5.6Marvin Ridge Middle School Meet2022
Outdoor
19
3000m12:56.32-6.7MAC Championships2021
Cross Country
29
800m2:56.84-9.5Monroe MS Meet #32022
Outdoor
18
1600m6:41.82-9.6Monroe MS Meet #32022
Outdoor
6
800m2:59.60-9.9Gaston Christian MS Meet2022
Outdoor
14
800m3:01.95-9.9Monroe MS Meet #22022
Outdoor
17
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John Capps | High School Track Profile | NYTRAX