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Ryder Dempsey
Class of 2029 · Lakeland, FL
High school track and field athlete profile
National rank · #5576
FL rank · #165
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Lakeland, FL
School / team
Geneva Classical Academy
Primary event
2 Mile
Secondary event
Mile
Results tracked
100
Star rating
0
TRAX-Score
63.750
Top-End
63.9
Consistency
62.9
Versatility
63.0
Big Meet
67.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:15.94
Outdoor · 2023
Event Score -7.9
800m
PR
2:08.40
Outdoor · 2026
Event Score 46.9
1500m
PR
4:29.81
Outdoor · 2025
Event Score 43.9
1600m
PR
4:35.93
Outdoor · 2026
Event Score 56.3
Mile
PR
4:39.12
Indoor · 2026
Event Score 58.1
3000m
PR
9:18.49
Outdoor · 2025
Event Score 54.6
3200m
PR
9:48.67
Outdoor · 2026
Event Score 58.7
5000m
PR
16:24.00
Cross Country · 2025
Event Score 47.8
Performance history
100 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:48.67 | 58.7 | Lake Region HS Distance Carnival 2026 | 2026 | Outdoor | 2 |
| Mile | 4:39.12 | 58.1 | Florida High School Indoor Championships | 2026 | Indoor | 24 |
| 3200m | 9:51.52 | 57.4 | FSU Relays (High Schools) | 2026 | Outdoor | 116 |
| 1600m | 4:35.93 | 56.3 | Tampa Bay Private Schools Track & Field Championship | 2026 | Outdoor | 10 |
| 3000m | 9:18.49 | 54.6 | FLYRA Middle School State Track and Field Championship | 2025 | Outdoor | 4 |
| 3200m | 9:58.57 | 54.4 | Polk County Championships 2026 | 2026 | Outdoor | 5 |
| 1600m | 4:37.92 | 54.3 | FSU Relays (High Schools) | 2026 | Outdoor | 25 |
| 1600m | 4:38.52 | 53.8 | Polk County Championships 2026 | 2026 | Outdoor | 8 |
| 3200m | 9:59.97 | 53.8 | Newsome Wolves Invitational | 2026 | Outdoor | 3 |
| 1600m | 4:38.56 | 53.7 | GJ 1600m Showcase | 2026 | Outdoor | 12 |
| 1600m | 4:38.58 | 53.7 | SFCHS Distance Meet | 2026 | Outdoor | 3 |
| 3000m | 9:24.61 | 53.1 | Sunshine Showcase | 2026 | Indoor | 15 |
| 3200m | 10:04.63 | 51.8 | Tampa Bay Private Schools Track & Field Championship | 2025 | Outdoor | 5 |
| 1600m | 4:42.79 | 49.8 | 2026 George Jenkins Senior Night | 2026 | Outdoor | 2 |
| 1600m | 4:44.13 | 48.5 | 2026 TRC King Invitational | 2026 | Outdoor | 4 |
| 5000m | 16:24.00 | 47.8 | New World Fall Spectacular | 2025 | Cross Country | 94 |
| 800m | 2:08.40 | 46.9 | 2026 TRC King Invitational | 2026 | Outdoor | 6 |
| 5000m | 16:30.29 | 46.2 | Lake Region - George Whitmire Invitational 2026 | 2026 | Cross Country | 3 |
| 3200m | 10:21.47 | 44.9 | Polk County Championship | 2025 | Outdoor | 10 |
| 5000m | 16:35.70 | 44.8 | FSU Invitational/Pre-State | 2025 | Cross Country | 103 |
| 3000m | 9:42.04 | 44.2 | Rust Buster 3k with Fleet Feet Lakeland | 2025 | Cross Country | 4 |
| 1500m | 4:29.81 | 43.9 | Mount Dora Christian Middle School Championship | 2025 | Outdoor | 1 |
| 1600m | 4:49.82 | 43.5 | Tampa Bay Private Schools Track & Field Championship | 2025 | Outdoor | 17 |
| 800m | 2:10.22 | 43.1 | Tampa Bay Private Schools Track & Field Championship | 2026 | Outdoor | 13 |
| 5000m | 16:42.96 | 43.1 | 18th Annual Jim Ryun FCA Invitational | 2026 | Cross Country | 5 |
| 5000m | 16:44.70 | 42.6 | Stampede Sprint h/b Florida Sports Coast | 2025 | Cross Country | 12 |
| 3200m | 10:29.45 | 41.8 | Lakeland City Championships @ George Jenkins | 2025 | Outdoor | 5 |
| Mile | 4:58.43 | 40.1 | Florida High School Indoor Championships | 2025 | Indoor | 43 |
| 5000m | 16:56.80 | 39.8 | Frostproof Invitational | 2025 | Cross Country | 3 |
| 5000m | 16:58.00 | 39.5 | Polk County XC Championships | 2025 | Cross Country | 9 |
| 5000m | 17:10.90 | 36.5 | SSAA Championship | 2025 | Cross Country | 1 |
| 800m | 2:13.80 | 36 | 2025 Freedom Spring Break Invitational | 2025 | Outdoor | 29 |
| 3000m | 10:05.62 | 35.7 | RADD Sunshine Showcase High School | 2025 | Indoor | 30 |
| 5000m | 17:16.80 | 35.2 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 218 |
| 3000m | 10:04.94 | 35 | Mount Dora Christian Middle School Series #1 | 2025 | Outdoor | 1 |
| 1600m | 5:00.17 | 34.8 | Northside Christian Middle School Meet | 2025 | Outdoor | 1 |
| 3000m | 10:08.90 | 33.5 | North Port XC Invitational | 2024 | Cross Country | 2 |
| 1600m | 5:02.06 | 33.3 | Parker Valby Holiday Mile | 2024 | Outdoor | 34 |
| 5000m | 17:44.10 | 29.3 | 17th Annual Jim Ryun FCA Invitational | 2025 | Cross Country | 10 |
| 3000m | 10:23.26 | 28.3 | FLYRA MS State Cross Country Championship | 2024 | Cross Country | 9 |
| 5000m | 17:53.25 | 27.4 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 544 |
| 3200m | 11:31.61 | 20.7 | Sunshine State Athletics Conference Championship | 2024 | Outdoor | 3 |
| 800m | 2:23.00 | 20.1 | Northside Christian Middle School Meet | 2025 | Outdoor | 1 |
| 3000m | 10:48.90 | 19.8 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 60 |
| 3200m | 11:35.06 | 19.7 | Polk County Championship | 2024 | Outdoor | 25 |
| 5000m | 18:37.04 | 19 | Mid-Florida Athletic Conference Championship | 2024 | Cross Country | 5 |
| 3200m | 11:41.19 | 17.9 | Berkeley Track and Field Invitational | 2025 | Outdoor | 13 |
| 1600m | 5:24.00 | 17.8 | St. Paul Invite 1 | 2025 | Outdoor | 1 |
| 5000m | 18:44.10 | 17.7 | West Orange Invitational | 2024 | Cross Country | 3 |
| Mile | 5:28.71 | 16.1 | George Jenkins Sr Night | 2024 | Outdoor | 6 |
| 1600m | 5:28.60 | 15 | St. Paul Invite 2 | 2025 | Outdoor | 1 |
| 3000m | 11:08.63 | 13.9 | Nature Coast Regional FLYRA Qualifier and Elementary Showcase | 2024 | Outdoor | 14 |
| 5000m | 19:07.69 | 13.7 | Whitmire classic | 2024 | Cross Country | 1 |
| 3000m | 11:19.33 | 11 | Mount Dora Christian Middle School Championship | 2024 | Outdoor | 7 |
| Mile | 5:40.37 | 10.5 | Florida HS Challenge | 2024 | Indoor | 93 |
| 1600m | 5:38.21 | 9.6 | Northside Christian Middle School Meet | 2024 | Outdoor | 11 |
| 800m | 2:31.00 | 9 | St. Paul Invite 1 | 2025 | Outdoor | 1 |
| 1600m | 5:40.07 | 8.6 | Tampa Bay Private Schools Championship | 2024 | Outdoor | 40 |
| 1600m | 5:42.43 | 7.4 | Freedom Spring Break Invitational | 2024 | Outdoor | 74 |
| 1600m | 5:43.82 | 6.8 | Keswick Christian Middle School Meet | 2023 | Outdoor | 9 |
| 1600m | 5:44.50 | 6.4 | St. Paul Invite | 2024 | Outdoor | 4 |
| 3000m | 11:46.73 | 4.5 | Nature Coast Regional FLYRA Qualifier and Elementary Showcase | 2023 | Outdoor | 6 |
| 1600m | 5:49.32 | 4.2 | Tampa Bay Private Schools Championship | 2023 | Outdoor | 63 |
| 1600m | 5:52.36 | 2.9 | Northside Christian Middle School Meet | 2023 | Outdoor | 9 |
| 3000m | 11:54.27 | 2.9 | Mount Dora Christian Middle School Championship | 2023 | Outdoor | 10 |
| 3000m | 11:58.70 | 2 | Polk County Championship | 2023 | Cross Country | 5 |
| 800m | 2:37.68 | 1.7 | Northside Christian Middle School Meet | 2024 | Outdoor | 8 |
| Mile | 5:59.88 | 1.2 | Florida/Georgia Challenge (HS & Youth 4-14) | 2023 | Indoor | 3 |
| 1600m | 5:58.50 | 0.4 | St. Paul Invite | 2023 | Outdoor | 5 |
| 800m | 2:39.30 | 0.2 | Mount Dora Christian Middle School Championship | 2024 | Outdoor | 9 |
| 3000m | 12:09.00 | 0 | FSU Invitational (Pre-State) | 2023 | Cross Country | 78 |
| 1600m | 6:00.19 | -0.3 | Lakeland City Meet | 2023 | Outdoor | 21 |
| 3000m | 12:17.50 | -1.4 | FLYRA MS State Cross Country Championship | 2023 | Cross Country | 103 |
| 5000m | 21:05.70 | -1.6 | The Claw Preseason Classic | 2023 | Cross Country | 49 |
| 1600m | 6:04.20 | -1.7 | 91st Annual West Coast Invite | 2023 | Outdoor | 55 |
| 3000m | 12:19.10 | -1.7 | Bay Area Middle School Championships | 2023 | Cross Country | 36 |
| 5000m | 21:07.09 | -1.7 | Lake Region - George Whitmire Invitational | 2023 | Cross Country | 5 |
| 3000m | 12:20.70 | -2 | 15th Annual Jim Ryun FCA Invitational | 2023 | Cross Country | 37 |
| 1500m | 5:43.77 | -3.1 | Nature Coast Regional FLYRA Qualifier and Elementary Showcase | 2023 | Outdoor | 7 |
| 800m | 2:45.85 | -3.5 | Florida HS Challenge | 2024 | Indoor | 63 |
| 800m | 2:46.54 | -5.3 | Keswick Christian Middle School Meet | 2023 | Outdoor | 8 |
| 800m | 2:48.60 | -6.4 | St. Paul Invite | 2023 | Outdoor | 7 |
| 800m | 2:49.34 | -6.8 | Lakeland City Meet | 2023 | Outdoor | 26 |
| 800m | 2:50.65 | -7.5 | Northside Christian Middle School Meet | 2023 | Outdoor | 14 |
| 3000m | 13:07.30 | -7.7 | FLYRA MS State Cross Country Championship | 2022 | Cross Country | 114 |
| 400m | 1:15.94 | -7.9 | St. Paul Invite | 2023 | Outdoor | 6 |
| 5000m | 22:40.71 | -8.3 | RunningLane Cross Country Championships | 2023 | Cross Country | 190 |
| 3000m | 13:21.80 | -8.8 | 3rd Annual Tampa Bay Private School Championship | 2022 | Cross Country | 20 |
| 800m | 3:16.83 | -9.9 | Northside Christian Middle School Meet | 2022 | Outdoor | 42 |
| 800m | 3:16.31 | -9.9 | Keswick Christian Middle School Meet | 2022 | Outdoor | 29 |
| 1600m | 6:57.27 | -9.9 | Northside Christian Middle School Meet | 2022 | Outdoor | 40 |
| 1600m | 7:03.47 | -9.9 | Keswick Christian Middle School Meet | 2022 | Outdoor | 32 |
| Mile | 10:00.00 | -9.9 | FL Roster Import (Internal Only) | 2025 | Cross Country | 183 |
| 3000m | 14:37.40 | -9.9 | 14th Annual Jim Ryun FCA Invitational | 2022 | Cross Country | 80 |
| 3000m | 15:09.13 | -9.9 | FLYRA MS State Cross Country Championship | 2021 | Cross Country | 204 |
| 3000m | 15:34.43 | -9.9 | HOKA FLRUNNERS.COM INVITATIONAL 22 | 2021 | Cross Country | 199 |
| 3000m | 17:05.54 | -9.9 | Holloway Park Jamboree | 2021 | Cross Country | 119 |
| 3000m | 17:30.80 | -9.9 | 14th Annual Jim Ryun FCA Invitational | 2021 | Cross Country | 128 |
| 5000m | 26:34.11 | -9.9 | Frostproof Invitational | 2023 | Cross Country | 42 |
| 5000m | 26:01.10 | -9.9 | Lake Region - George Whitmire Invitational | 2022 | Cross Country | 49 |
