Carissa Smith
Class of 2028 · Chesapeake, VA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Chesapeake, VA
School / team
Greenbrier Christian Academy
Primary event
2 Mile
Secondary event
1600m
Results tracked
67
Star rating
0
TRAX-Score
53.990
Top-End
54.8
Consistency
52.8
Versatility
53.7
Big Meet
54.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
3:06.48
Outdoor · 2025
Event Score 17.8
1000m
PR
3:47.80
Indoor · 2025
Event Score 34.0
1600m
PR
6:15.55
Indoor · 2025
Event Score 39.8
Mile
PR
7:29.00
Outdoor · 2024
Event Score 10.0
3200m
PR
13:02.84
Indoor · 2025
Event Score 47.0
2 Mile
PR
15:20.60
Cross Country · 2025
Event Score 20.4
5000m
PR
21:32.00
Cross Country · 2024
Event Score 42.8
Performance history
67 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 13:02.84 | 47 | The 62nd East Coast Invitational | 2025 | Indoor | 20 |
| 5000m | 21:32.00 | 42.8 | Metro Conference Championship | 2024 | Cross Country | 5 |
| 3200m | 13:30.32 | 41 | Lampert Timing Indoor Track Meet #7 | 2025 | Indoor | 5 |
| 3200m | 13:30.65 | 40.9 | Lampert Timing Indoor Track Meet #2 | 2025 | Indoor | 1 |
| 1600m | 6:15.55 | 39.8 | Lampert Timing Indoor Track Meet #8 | 2025 | Indoor | 1 |
| 3200m | 13:38.73 | 38.2 | Metro Athletic Conference Championship | 2025 | Outdoor | 3 |
| 5000m | 22:13.00 | 37.5 | Broadwater vs. Greenbrier Christian vs. Atlantic Shores | 2024 | Cross Country | 3 |
| 3200m | 13:43.63 | 37.2 | Ken Lampert All-Comers Meet | 2025 | Outdoor | 7 |
| 3200m | 13:43.88 | 37.1 | Dogwood Track Classic | 2025 | Outdoor | 75 |
| 3200m | 13:57.93 | 35.2 | Lampert Timing Indoor Track Meet #6 | 2025 | Indoor | 5 |
| 5000m | 22:31.80 | 35.2 | V.I.S.A.A. State Cross Country Championships | 2025 | Cross Country | 21 |
| 3200m | 14:01.10 | 34.6 | The VA Showcase | 2026 | Indoor | 173 |
| 1000m | 3:47.80 | 34 | Lampert Timing Indoor Track Meet #8 | 2025 | Indoor | 1 |
| 5000m | 22:46.10 | 33.5 | Metro Athletic Conference Championship | 2025 | Cross Country | 8 |
| 3200m | 14:04.93 | 33 | VISAA CHAMPIONSHIPS | 2025 | Outdoor | 22 |
| 3200m | 14:04.63 | 33 | Norfolk Academy Track Meet #2 | 2025 | Outdoor | 6 |
| 5000m | 23:04.00 | 31.4 | Walsingham Invitational | 2025 | Cross Country | 8 |
| 5000m | 23:07.48 | 31 | VISAA Cross Country State Championships | 2024 | Cross Country | 18 |
| 5000m | 23:07.40 | 31 | Norfolk Academy XC Meet #2 | 2024 | Cross Country | 32 |
| 5000m | 23:10.80 | 30.6 | Isle of Wight Academy Meet | 2024 | Cross Country | 7 |
| 3200m | 14:24.87 | 30 | Lampert Timing Indoor Track Meet #1 | 2026 | Indoor | 5 |
| 5000m | 23:16.00 | 30 | Broadwater Academy Invitational | 2025 | Cross Country | 6 |
| 3200m | 14:26.56 | 29.7 | Lampert Timing Indoor Track Meet #5 | 2026 | Indoor | 3 |
| 5000m | 23:29.65 | 28.5 | 8th Atlantic Coast XC Invitational | 2024 | Cross Country | 71 |
| 1600m | 6:40.51 | 26.5 | Greenbrier Christian Meet #2 | 2025 | Outdoor | 8 |
| 5000m | 24:11.40 | 24 | Norfolk Academy XC Meet #2 | 2025 | Cross Country | 21 |
| 5000m | 24:21.40 | 23 | Albemarle Invitational | 2025 | Cross Country | 161 |
| 5000m | 24:32.16 | 21.8 | VTCA Fall Classic 2 | 2024 | Cross Country | 42 |
| 5000m | 24:33.20 | 21.7 | Pole Green XC Classic | 2024 | Cross Country | 72 |
| 5000m | 24:35.80 | 21.5 | Metro Conference Championship | 2023 | Cross Country | 12 |
| 5000m | 24:41.40 | 20.9 | Bill McGough Invitational | 2024 | Cross Country | 19 |
| 5000m | 24:45.30 | 20.5 | Catholic High School Invitational | 2025 | Cross Country | 26 |
| 3200m | 15:15.17 | 20.4 | Metro Athletic Conference Championship | 2026 | Outdoor | 4 |
| 2 Mile | 15:20.60 | 20.4 | Norfolk Academy 2mile XC | 2025 | Cross Country | 67 |
| 3200m | 15:19.33 | 19.8 | Greenbrier Christian Meet MAKEUP DATE | 2024 | Outdoor | 3 |
| 5000m | 24:54.60 | 19.6 | Denbigh Baptist Cross Country Meet | 2023 | Cross Country | 17 |
| 3200m | 15:26.69 | 18.6 | Greenbrier Christian Meet #2 | 2026 | Outdoor | 4 |
| 800m | 3:06.48 | 17.8 | Greenbrier Christian Meet #2 | 2025 | Outdoor | 7 |
| 3200m | 15:44.61 | 15.8 | Greenbrier Christian Meet #2 | 2024 | Outdoor | 8 |
| 5000m | 25:37.00 | 15.6 | Norfolk Academy XC Meet #3 | 2023 | Cross Country | 59 |
| 5000m | 25:38.50 | 15.5 | Greenbrier Christian XC Invite | 2024 | Cross Country | 5 |
| 1600m | 7:12.60 | 14.4 | Norfolk Academy Track Meet #2 | 2024 | Outdoor | 2 |
| 5000m | 25:52.00 | 14.3 | Broadwater Academy Invitational | 2023 | Cross Country | 4 |
| 5000m | 26:00.40 | 13.5 | Metro Athletic Conference Championship | 2022 | Cross Country | 3 |
| 1600m | 7:19.17 | 12.2 | Walsingham Invitational | 2023 | Outdoor | 4 |
| 5000m | 26:21.80 | 11.7 | Bill McGough Invitational | 2022 | Cross Country | 5 |
| 5000m | 26:23.80 | 11.5 | Regular Season Meet at IWA | 2022 | Cross Country | 11 |
| 3200m | 16:19.88 | 10.8 | Metro Athletic Conference Championship | 2024 | Outdoor | 5 |
| 1600m | 7:25.44 | 10.3 | Walsingham Invitational | 2024 | Outdoor | 5 |
| 5000m | 26:39.40 | 10.2 | TCIS XC Championships | 2021 | Cross Country | 16 |
| Mile | 7:29.00 | 10 | Broadwater Academy Relays on the Grass | 2024 | Outdoor | 4 |
| 5000m | 26:42.20 | 10 | Isle of Wight Academy Meet | 2023 | Cross Country | 20 |
| 1600m | 7:26.51 | 9.9 | Norfolk Academy Track Meet #1 | 2023 | Outdoor | 4 |
| 1600m | 7:27.73 | 9.6 | Greenbrier Christian Meet #1 | 2023 | Outdoor | 6 |
| 5000m | 26:48.90 | 9.5 | Denbigh Baptist Meet #2 | 2022 | Cross Country | 9 |
| 5000m | 27:46.45 | 5.2 | Nansemond-Suffolk Invitational | 2021 | Cross Country | 12 |
| 5000m | 27:51.08 | 4.9 | VISAA Cross Country State Championships | 2023 | Cross Country | 63 |
| 5000m | 28:21.10 | 2.9 | Bill McGough Invitational | 2023 | Cross Country | 22 |
| 5000m | 28:20.10 | 2.9 | Norfolk Academy XC Meet #2 | 2022 | Cross Country | 13 |
| 5000m | 28:21.85 | 2.8 | Norfolk Collegiate Invitational | 2021 | Cross Country | 16 |
| 800m | 3:26.98 | 2.7 | Norfolk Academy Track Meet #2 | 2024 | Outdoor | 4 |
| 800m | 3:27.18 | 2.6 | Norfolk Academy Track Meet #1 | 2023 | Outdoor | 4 |
| 5000m | 28:46.61 | 1.3 | Cape Henry Collegiate Invitational | 2021 | Cross Country | 9 |
| 800m | 3:29.91 | 1.1 | Walsingham Invitational | 2024 | Outdoor | 6 |
| 800m | 3:43.95 | -5.3 | Walsingham Invitational | 2023 | Outdoor | 8 |
| 2 Mile | 19:09.00 | -5.3 | Norfolk Academy 2mile XC | 2021 | Cross Country | 16 |
| 5000m | 32:25.60 | -8.1 | Greenbrier Christian XC Invite | 2022 | Cross Country | 87 |

