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Jon Folk

Class of 2027 · Minot, ND

High school track and field athlete profile

National rank · #11434
ND rank · #167
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
View on MileSplit

Athlete overview

Graduation year

2027

Hometown

Minot, ND

School / team

Minot North

Primary event

400m

Secondary event

800m

Results tracked

69

Star rating

0

TRAX-Score

49.175

Top-End

49.4

Consistency

48.6

Versatility

49.1

Big Meet

50.1

Personal records

Best scored mark in each event across the athlete's complete performance history.

7 events

400m

PR

58.40

Outdoor · 2025

Event Score 38.3

600m

PR

1:39.59

Indoor · 2025

Event Score 28.5

800m

PR

2:12.74

Outdoor · 2026

Event Score 38.0

1600m

PR

4:57.10

Outdoor · 2026

Event Score 37.3

3000m

PR

11:52.99

Cross Country · 2022

Event Score 3.1

3200m

PR

10:53.66

Outdoor · 2026

Event Score 33.0

5000m

PR

17:29.44

Cross Country · 2025

Event Score 32.4

Performance history

69 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
400m58.4038.3Boys Sophomore WDA2025
Outdoor
27
800m2:12.7438BPS Boys Invite2026
Outdoor
22
400m58.5137.9NDHSAA West Region2025
Outdoor
36
1600m4:57.1037.3BPS Boys Invite2026
Outdoor
11
800m2:13.3037Jacob Hynek Memorial Twilight Meet2026
Outdoor
13
1600m4:57.6936.8NDHSAA West Region2026
Outdoor
25
400m58.8236.5Jack Carlson Boys Track and Field Meet2025
Outdoor
6
1600m4:59.9435The Jacob Hynek Memorial Stanley Twilight Meet2025
Outdoor
2
1600m5:00.1134.9Jacob Hynek Memorial Twilight Meet2026
Outdoor
10
1600m5:00.2134.8Minot Invite2026
Outdoor
8
1600m5:01.6833.6Mandan Last Chance2026
Outdoor
8
3200m10:53.6633Minot Invite2026
Outdoor
1
800m2:15.4932.8Mandan Last Chance2026
Outdoor
9
800m2:15.6832.5NDHSAA West Region2025
Outdoor
35
3200m10:55.1232.4Minot Boys Invite2026
Outdoor
1
5000m17:29.4432.4Minot Souris Valley XC Invitational2025
Cross Country
11
5000m17:40.1030.1ND XC State Meet2025
Cross Country
63
1600m5:06.6229.8Minot Local2025
Outdoor
4
5000m17:41.7029.8Border Battle2025
Cross Country
97
800m2:17.6429The Jacob Hynek Memorial Stanley Twilight Meet2025
Outdoor
6
5000m17:47.3028.6Dragon Twilight Invitational2025
Cross Country
47
600m1:39.5928.5Mike Grandall Open2025
Indoor
17
800m2:18.2128Boys Sophomore WDA2025
Outdoor
14
1600m5:10.5926.9West Region2024
Outdoor
28
5000m17:55.6026.9WDA Championship2025
Cross Country
30
800m2:20.8326.8Mike Grandall Open2025
Indoor
9
1600m5:12.4725.6Watford City Invite2024
Outdoor
31
800m2:19.7425.4Williston Early Outdoor Invite2026
Outdoor
13
1600m5:14.0424.4Watford City Early Bird2025
Outdoor
19
1600m5:14.1824.3Soph WDA2024
Outdoor
25
1600m5:15.5123.4DHS JV/Varsity Invitational2024
Outdoor
6
5000m18:18.9522.3Mandan Kiwanis Invitational2025
Cross Country
39
1600m5:18.3121.5Minot Invite2025
Outdoor
13
800m2:22.8620.3Jack Carlson Boys Track and Field Meet2025
Outdoor
24
5000m18:29.9020.3Orriginals Invitational2026
Cross Country
45
1600m5:23.8417.9Minot Boys Invite2024
Outdoor
17
1600m5:24.0217.8Williston Early Bird Invite2025
Outdoor
12
400m1:03.8817.4Williston Boys Indoor Invite2024
Indoor
26
800m2:24.9317.2Shannon Gangl Memorial Track and Field Meet2024
Outdoor
5
5000m18:54.0016Orriginals Invitational2025
Cross Country
50
800m2:26.0315.6Soph WDA2024
Outdoor
29
800m2:26.3415.2West Region2024
Outdoor
35
800m2:28.2715.2North Dakota State Class A Indoor Meet2024
Indoor
50
800m2:26.3915.1Williston Early Bird Invite2025
Outdoor
15
5000m19:00.3015ND XC State Meet2024
Cross Country
144
1600m5:30.1714.1The Fighting Hawk Classic2024
Outdoor
28
1600m5:32.2714Williston Boys Indoor Invite2024
Indoor
24
5000m19:07.4013.8Anderson/Stavn Invite2025
Cross Country
63
800m2:27.9213Minot Invite2024
Outdoor
7
5000m19:12.9012.9WDA Cross Country Championships2023
Cross Country
24
800m2:29.7410.6The Fighting Hawk Classic2024
Outdoor
30
5000m19:45.498Anderson/Stavn Invite2024
Cross Country
104
5000m19:52.507Border Battle2024
Cross Country
108
5000m20:03.915.5Williston Chamberlin Invite2024
Cross Country
67
5000m20:06.095.2Becki Wells Invite2024
Cross Country
73
5000m20:10.744.6Orriginal Invitational2024
Cross Country
101
5000m20:17.603.7WDA Cross Country Championship2024
Cross Country
81
5000m20:21.403.3ND/MN/SD/Canada XC Border Battle2023
Cross Country
119
3000m11:52.993.1ND/MN/SD/Canada XC Border Battle2022
Cross Country
31
5000m20:25.342.8Minot Souris Valley Invite2023
Cross Country
33
5000m20:29.992.3Anderson/Stavn Invite2023
Cross Country
42
5000m20:55.30-0.5Mandan Kiwanis Invitational2023
Cross Country
40
3000m12:53.00-6.3Orriginals Invitational2022
Cross Country
30
3000m12:53.90-6.4Grand Forks Invite2022
Cross Country
36
3200m14:00.90-7.6Milaca Mega Meet2021
Cross Country
135
5000m22:48.00-8.6Rollings Hills Classic2023
Cross Country
37
3000m13:47.87-9.9Minot Souris Valley Invitational2021
Cross Country
22
3000m14:30.29-9.9Mandan Kiwanis Invitational2021
Cross Country
67
3000m14:43.60-9.9Heen/Ihmels2021
Cross Country
23
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Jon Folk | High School Track Profile | NYTRAX