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Sean Ringwood

Class of 2027 · Auburn, NY

High school track and field athlete profile

National rank · #3460
NY rank · #143
0 stars ☆☆☆☆☆
Main · 3000msc
Secondary · Mile
View on MileSplit

Athlete overview

Graduation year

2027

Hometown

Auburn, NY

School / team

Auburn

Primary event

3000msc

Secondary event

Mile

Results tracked

141

Star rating

0

TRAX-Score

68.728

Top-End

69.7

Consistency

67.3

Versatility

68.5

Big Meet

69.4

Personal records

Best scored mark in each event across the athlete's complete performance history.

10 events

400m

PR

57.44

Outdoor · 2026

Event Score 42.6

800m

PR

2:10.94

Outdoor · 2026

Event Score 41.6

1000m

PR

2:40.38

Indoor · 2026

Event Score 62.2

1500m

PR

4:53.79

Indoor · 2023

Event Score 25.7

1600m

PR

4:35.33

Outdoor · 2026

Event Score 56.8

Mile

PR

4:33.67

Indoor · 2026

Event Score 63.7

3000m

PR

12:20.80

Cross Country · 2019

Event Score -2.0

3200m

PR

9:44.83

Outdoor · 2026

Event Score 60.4

5000m

PR

16:04.10

Cross Country · 2025

Event Score 52.9

3000mSC

PR

9:57.75

Outdoor · 2026

Event Score 67.0

Performance history

141 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
3000mSC9:57.7567Chittenango Invitational2026
Outdoor
1
3000mSC10:06.4663.8Glenn D. Loucks Games2026
Outdoor
13
Mile4:33.6763.7The CIRCUIT - NYC2026
Indoor
11
1000m2:40.3862.2Section III Elite Meet2026
Indoor
2
3200m9:44.8360.4SCAC Empire Championships2026
Outdoor
1
3000mSC10:16.9060.1Section III Boys State Qualifier Meet2026
Outdoor
3
Mile4:37.6059.7The CIRCUIT Philly2026
Indoor
21
3200m9:53.0159.5Jack Morse Kickoff Meet Friday Session2026
Indoor
2
1000m2:42.2158.9Section III State Qualifier Meet2026
Indoor
3
1000m2:42.2458.9Bob Grieve Memorial Friday Session2026
Indoor
1
3200m9:55.3658.4Section III Class AAA & AA Championships2026
Indoor
2
Mile4:36.6457.2Track Night NYC2026
Outdoor
18
3200m9:52.3457.1Section III Class A-2 Championships2026
Outdoor
3
1600m4:35.3356.8Liverpool Invitational2026
Outdoor
4
1600m4:38.9456.6Jack Reed High School Showcase2026
Indoor
18
3200m9:54.0356.3Baldwinsville SCAC Meet #22025
Outdoor
2
3000mSC10:29.8955.7John Arcaro Co-Ed Classic2025
Outdoor
4
1600m4:40.3155.3Oscar B. Jensen Memorial Relays - Saturday Session2026
Indoor
2
1600m4:37.8454.4Westhill Spring Break Invitational2026
Outdoor
3
3200m10:05.2654.1SCAC/Independents League Championships2026
Indoor
3
3200m10:07.4653.1Jack Morse Kickoff Meet Friday Session2025
Indoor
1
5000m16:04.1052.9Section 3 Championships2025
Cross Country
8
1000m2:45.7952.7John Arcaro Memorial PM Session2026
Indoor
5
5000m16:05.0052.7NYSPHSAA - New York State Championships2025
Cross Country
37
3200m10:09.0352.4SCAC/Independents League Championships2025
Indoor
3
1600m4:43.4652.2Section III Class AAA & AA Championships2026
Indoor
2
3000mSC10:40.3952.2Cornwall Steeplefest2023
Outdoor
15
3200m10:04.7551.8SCAC Metro and Empire Championships2025
Outdoor
3
3000mSC10:41.7251.8Section III Class AA Championships2023
Outdoor
7
3200m10:11.2351.5Section III State Qualifier Meet2025
Indoor
5
5000m16:11.4451Nisky Elite 5K2025
Outdoor
19
3200m10:13.5150.5George Constantino Memorial Saturday Session2026
Indoor
2
5000m16:13.4050.5SCAC Varsity XC Championship2025
Cross Country
9
3200m10:14.0150.3Section III Class AAA & AA Championships2025
Indoor
5
3200m10:13.9850.3Oscar B. Jensen Memorial Relays - Saturday Session2025
Indoor
2
3200m10:14.5850.1Jack Reed High School Showcase2025
Indoor
14
3000mSC10:46.9350.1Section III Class A-2 Championships2026
Outdoor
5
3000mSC10:48.2349.7SCAC Empire Championships2023
Outdoor
3
1600m4:46.1549.6Westhill Invitational2026
Indoor
3
1600m4:46.3349.5Fred Kirschenheiter Memorial Friday Session2025
Indoor
3
3000mSC10:49.6149.2Westhill Spring Break Invitational2023
Outdoor
8
3000mSC10:50.9048.8Square Deal Invite2023
Outdoor
4
1600m4:47.1648.7Oscar B. Jensen Memorial Relays - Saturday Session2025
Indoor
4
3000mSC10:51.1748.7John Arcaro Co-Ed Classic2023
Outdoor
7
3000mSC10:51.6748.6Webster Invitational2023
Outdoor
6
Mile4:45.8748.5Chittenango Invitational2026
Outdoor
4
Mile4:47.3447.2Track Night NYC2025
Outdoor
27
3200m10:17.0646.7C-NS Co-Ed Invitational2025
Outdoor
3
3000mSC10:58.2046.5SCAC Metro Championships2024
Outdoor
6
5000m16:29.4046.4Section 3 Championships2024
Cross Country
10
5000m16:30.9046Baldwinsville Invitational2025
Cross Country
17
3200m10:26.5245.2SCAC/Independents League Championships2024
Indoor
6
5000m16:34.6045.1Mustang Invitational2025
Cross Country
7
3200m10:28.4844.4Section III Class AA & A Championships2024
Indoor
5
3000mSC11:08.3343.4Dan Fravil Memorial Ithaca Relays2024
Outdoor
2
5000m16:42.4043.2Mustang Invitational2024
Cross Country
6
3000mSC11:10.3442.8John Arcaro Co-Ed Classic2024
Outdoor
9
3000mSC11:10.5742.7Webster Invitational2024
Outdoor
10
400m57.4442.6Auburn Tri Meet2026
Outdoor
5
3200m10:27.7042.5Section 3 Duals2023
Outdoor
4
1600m4:51.3842.1Liverpool Invitational2025
Outdoor
8
5000m16:47.1042.1Queensbury Pre-States Invitational2025
Cross Country
18
800m2:10.9441.6Auburn Tri Meet2026
Outdoor
3
1600m4:52.1941.4Auburn vs. ESM2026
Outdoor
1
5000m16:49.8041.4NYSPHSAA - New York State Championships2024
Cross Country
79
1600m4:55.3641.3George Constantino Memorial (Make Up Meet)2025
Indoor
1
1600m4:56.0240.7Jack Reed High School Showcase2024
Indoor
31
1600m4:54.1239.8Auburn vs. Corcoran2025
Outdoor
2
3200m10:40.1939.8Oscar B. Jensen Memorial Relays - Thursday Session2024
Indoor
6
1600m4:58.1038.9George Constantino Memorial PM Session2024
Indoor
11
3200m10:38.2638.5Cazenovia, Skaneateles @ Auburn Dual2024
Outdoor
4
5000m17:06.3037.5SCAC Varsity XC Championship2023
Cross Country
22
1600m5:00.5036.9John Arcaro Memorial PM Session2024
Indoor
9
Mile4:59.7736.6Chittenango Invitational2023
Outdoor
14
1600m4:58.2536.4F-M, Auburn @ Baldwinsville Dual2024
Outdoor
12
5000m17:11.9036.3Baldwinsville Invitational2024
Cross Country
15
1600m4:58.7636Section III Class A Championships2025
Outdoor
7
3200m10:51.2235.7Bob Grieve Memorial AM Session2023
Indoor
3
3000mSC11:35.0035.6SCAC Empire Championships2022
Outdoor
5
Mile5:03.6033.6Chittenango Invitational2025
Outdoor
10
1600m5:04.7333.4Section III Class AA & A Championships2024
Indoor
9
1600m5:06.3732.1SCAC League Championships2023
Indoor
6
5000m17:34.3031.3NY Federation Championships2025
Cross Country
133
1600m5:07.6331.1Westhill Invitational2024
Indoor
20
3000mSC11:54.8230.2ES-M Girls Invitational/Boys Specialty Meet2024
Outdoor
10
3000mSC11:55.6030Section III Class A Championships2022
Outdoor
11
5000m17:40.9029.9Queensbury Invitational2024
Cross Country
59
5000m17:42.7029.5Baldwinsville Invitational2023
Cross Country
1
5000m17:43.9029.3SCAC Varsity XC Championship2024
Cross Country
18
5000m17:45.5129Trackapalooza2023
Outdoor
8
3200m11:12.7928.2George Constantino Memorial AM Session2023
Indoor
6
5000m17:51.3027.8Baldwinsville vs. Henninger & Auburn2023
Cross Country
12
3000mSC12:06.1927.3Chittenango Invitational2022
Outdoor
13
1600m5:10.4927Westhill Spring Break Invitational2024
Outdoor
13
3000mSC12:07.2827John Arcaro Co-Ed Classic2022
Outdoor
7
Mile5:15.5726.5New Balance Nationals Indoor2023
Indoor
58
5000m18:00.4025.9Section 3 Championships2023
Cross Country
24
5000m18:00.8025.8Auburn vs. ESM2025
Cross Country
3
1500m4:53.7925.7New Balance Nationals Indoor2023
Indoor
57
1600m5:15.3325.3John Arcaro Memorial AM Session2023
Indoor
13
3200m11:24.3124.4Oscar B. Jensen Memorial Relays - Sunday AM Session2023
Indoor
8
1600m5:14.5124.1Dan Fravil Memorial Ithaca Relays2024
Outdoor
12
5000m18:10.9023.9NYSPHSAA - New York State Championships2023
Cross Country
97
3200m11:21.8623.7West Genesee @ Auburn Dual2024
Outdoor
2
1600m5:15.2023.6Section III Class A Championships2024
Outdoor
19
5000m18:12.3023.6Auburn vs. Fayetteville-Manlius2024
Cross Country
6
5000m18:12.5023.5SCAC Varsity XC Championship2022
Cross Country
44
1600m5:20.5821.6Mohawk Valley Kickoff2023
Indoor
30
3200m11:28.8721.5Auburn Tri Meet2026
Outdoor
4
3200m11:34.9321.2George Constantino Memorial AM Session2022
Indoor
6
1600m5:19.2720.9CNS @ Auburn Dual2024
Outdoor
5
5000m18:27.0020.8Weedsport Invitational2023
Cross Country
21
800m2:23.0220.1Westhill Spring Break Invitational2023
Outdoor
25
5000m18:33.9019.5NY Federation Championships2023
Cross Country
209
5000m18:34.6019.4Nike Cross Nationals New York Regional2023
Cross Country
146
1000m3:09.7418.8CNY Holiday Classic2023
Indoor
22
5000m18:44.3017.7Nike Cross Nationals2023
Cross Country
200
5000m18:45.4017.5V-V-S Invitational2023
Cross Country
42
800m2:26.7317.4CNY Holiday Classic2023
Indoor
24
5000m18:46.2017.4NY Federation Championships2024
Cross Country
231
3200m11:51.1216.5Bob Grieve Memorial AM Session2022
Indoor
12
3200m11:51.6116.3Oscar B. Jensen Relays Weds Session2022
Indoor
11
5000m18:57.9015.4Weedsport Invitational2022
Cross Country
1
3200m11:53.8414.5Auburn vs. ESM2026
Outdoor
3
1600m5:34.3612.8John Arcaro Memorial PM Session2022
Indoor
12
5000m19:18.4012Section 3 Championships2022
Cross Country
42
5000m19:21.4011.6Nike Cross Nationals New York Regional2022
Cross Country
56
1600m5:36.6911.5Jack Morse Kickoff Meet Thursday Session2022
Indoor
21
5000m19:22.3011.4Salt City Athletic Conference XC Championships2021
Cross Country
71
5000m19:32.409.9Baldwinsville Invitational2021
Cross Country
72
5000m19:34.909.5Baldwinsville Invitational2022
Cross Country
96
5000m19:36.509.3West Genesee vs. Liverpool vs. Auburn Double Dual2023
Cross Country
18
1000m3:22.136.3Mohawk Valley Meet #52022
Indoor
18
5000m20:13.404.3V-V-S Invitational2022
Cross Country
39
5000m20:13.304.3Section 3 Championships2021
Cross Country
62
5000m20:28.102.5Pre-States McDaniel-Baxter Invitational2021
Cross Country
69
5000m20:47.700.3V-V-S Invitational2021
Cross Country
48
1000m3:30.51-0.1John Arcaro Memorial PM Session2022
Indoor
14
5000m21:02.70-1.3Weedsport Invitational2021
Cross Country
47
5000m21:05.20-1.5Auburn VS Central Square2024
Cross Country
2
3000m12:20.80-2USATF National Junior Olympics XC Championships2019
Cross Country
124
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Sean Ringwood | High School Track Profile | NYTRAX