Nora Traynor
Class of 2027 · Bismarck, ND
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Bismarck, ND
School / team
Bismarck High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
46
Star rating
1
TRAX-Score
73.487
Top-End
74.3
Consistency
72.4
Versatility
73.8
Big Meet
72.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:15.37
Outdoor · 2024
Event Score 33.2
800m
PR
2:25.63
Outdoor · 2026
Event Score 64.9
1600m
PR
5:13.45
Outdoor · 2026
Event Score 71.6
3000m
PR
11:08.07
Cross Country · 2025
Event Score 61.8
3200m
PR
11:11.68
Outdoor · 2026
Event Score 73.1
5000m
PR
19:07.50
Cross Country · 2025
Event Score 63.3
Performance history
46 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:11.68 | 73.1 | Howard Wood Dakota Relays | 2026 | Outdoor | 11 |
| 1600m | 5:13.45 | 71.6 | BPS River City Invite | 2026 | Outdoor | 2 |
| 1600m | 5:13.97 | 71.3 | Howard Wood Dakota Relays | 2026 | Outdoor | 25 |
| 3200m | 11:35.36 | 66.8 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:25.69 | 66.7 | UMary All City Indoor - Girls | 2026 | Indoor | 2 |
| 3200m | 11:42.70 | 66.5 | North Dakota State Class A Indoor | 2026 | Indoor | 4 |
| 800m | 2:25.63 | 64.9 | BPS River City Invite | 2026 | Outdoor | 8 |
| 800m | 2:29.53 | 64.9 | WDA Indoor Invite - Girls | 2026 | Indoor | 3 |
| 1600m | 5:26.04 | 64 | NDHSAA West Region | 2025 | Outdoor | 8 |
| 5000m | 19:07.50 | 63.3 | ND XC State Meet | 2025 | Cross Country | 8 |
| 3000m | 11:08.07 | 61.8 | Fall Classic | 2025 | Cross Country | 3 |
| 1600m | 5:30.81 | 61.2 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 22 |
| 5000m | 19:22.60 | 61 | Border Battle | 2025 | Cross Country | 15 |
| 5000m | 19:24.30 | 60.7 | NXR Heartland Regional Championships | 2025 | Cross Country | 14 |
| 5000m | 19:24.42 | 60.7 | Mandan Kiwanis Invitational | 2025 | Cross Country | 5 |
| 5000m | 19:25.10 | 60.6 | Blue and White XC Invite | 2025 | Cross Country | 4 |
| 1600m | 5:33.44 | 59.7 | BPS Girls Invite | 2025 | Outdoor | 6 |
| 1600m | 5:34.10 | 59.3 | BPS Triangular | 2025 | Outdoor | 2 |
| 800m | 2:29.67 | 59.2 | Mandan Kiwanis Invite | 2026 | Outdoor | 6 |
| 1600m | 5:34.40 | 59.1 | Minot Girls | 2025 | Outdoor | 5 |
| 5000m | 19:49.98 | 56.9 | Augustana Twilight XC Meet HS | 2024 | Cross Country | 68 |
| 1600m | 5:38.79 | 56.6 | BPS All-City Outdoor | 2025 | Outdoor | 3 |
| 5000m | 19:59.95 | 55.5 | Anderson/Stavn Invite | 2025 | Cross Country | 6 |
| 5000m | 20:00.90 | 55.3 | WDA Championship | 2025 | Cross Country | 9 |
| 3200m | 12:22.29 | 55.1 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 28 |
| 1600m | 5:43.16 | 54.2 | Dickinson High JV/V Invite | 2025 | Outdoor | 2 |
| 5000m | 20:23.76 | 52 | Blue and White XC Invite | 2024 | Cross Country | 8 |
| 800m | 2:36.78 | 49.8 | NDHSAA West Region | 2025 | Outdoor | 22 |
| 1600m | 5:56.54 | 49.4 | U-Mary All City Indoor - Girls | 2025 | Indoor | 7 |
| 5000m | 20:45.47 | 49 | Anderson/Stavn Invite | 2024 | Cross Country | 21 |
| 800m | 2:37.67 | 48.6 | Minot Girls | 2025 | Outdoor | 17 |
| 800m | 2:43.31 | 48 | WDA Indoor Invite - Girls | 2025 | Indoor | 11 |
| 5000m | 20:53.00 | 48 | Border Battle | 2024 | Cross Country | 54 |
| 5000m | 21:55.60 | 39.7 | ND XC State Meet | 2024 | Cross Country | 94 |
| 1600m | 6:26.53 | 34.6 | WDA Indoor Invite - Girls | 2024 | Indoor | 6 |
| 400m | 1:15.37 | 33.2 | West Region | 2024 | Outdoor | 36 |
| 3000m | 13:07.91 | 33.1 | Fall Classic | 2022 | Cross Country | 31 |
| 1600m | 6:32.08 | 32.1 | UMary All-City Indoor - Girls | 2024 | Indoor | 2 |
| 800m | 2:52.88 | 30.9 | Mandan Kiwanis Girls Track Invitational | 2024 | Outdoor | 6 |
| 800m | 2:54.57 | 29.1 | BPS Twilight | 2024 | Outdoor | 21 |
| 800m | 2:54.57 | 29.1 | BPS Twilight | 2024 | Outdoor | 21 |
| 1600m | 6:50.34 | 22.6 | Last Chance WDA | 2024 | Outdoor | 24 |
| 800m | 3:01.59 | 22.2 | Minot Invite | 2024 | Outdoor | 11 |
| 3000m | 14:04.49 | 22.1 | WDA Cross Country Championships | 2021 | Cross Country | 32 |
| 1600m | 7:08.75 | 15.7 | BPS JV INVITE | 2024 | Outdoor | 33 |
| 3000m | 15:32.47 | 8.2 | Mandan Kiwanis Invitational | 2021 | Cross Country | 51 |

