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Austin Helbling
Class of 2028 · Mandan, ND
High school track and field athlete profile
National rank · #9305
ND rank · #110
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Mandan, ND
School / team
Mandan High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
53
Star rating
0
TRAX-Score
54.939
Top-End
55.0
Consistency
54.2
Versatility
54.9
Big Meet
57.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:09.69
Outdoor · 2025
Event Score 44.2
1600m
PR
4:50.80
Indoor · 2026
Event Score 45.3
3000m
PR
10:20.39
Cross Country · 2024
Event Score 29.3
3200m
PR
10:15.86
Outdoor · 2026
Event Score 47.2
5000m
PR
16:56.30
Cross Country · 2025
Event Score 39.9
Performance history
53 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:15.86 | 47.2 | NDHSAA West Region | 2026 | Outdoor | 6 |
| 3200m | 10:19.64 | 45.7 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 21 |
| 1600m | 4:50.80 | 45.3 | North Dakota State Class A Indoor | 2026 | Indoor | 12 |
| 3200m | 10:20.51 | 45.3 | BPS Boys Invite | 2026 | Outdoor | 16 |
| 1600m | 4:48.72 | 44.4 | BPS River City Invite | 2026 | Outdoor | 23 |
| 800m | 2:09.69 | 44.2 | NDHSAA West Region | 2025 | Outdoor | 23 |
| 1600m | 4:52.10 | 41.5 | Boys Sophomore WDA | 2026 | Outdoor | 2 |
| 1600m | 4:52.43 | 41.2 | Boys Sophomore WDA | 2025 | Outdoor | 3 |
| 800m | 2:11.47 | 40.5 | Boys Sophomore WDA | 2026 | Outdoor | 9 |
| 5000m | 16:56.30 | 39.9 | Border Battle | 2025 | Cross Country | 58 |
| 5000m | 16:58.41 | 39.4 | Mandan Kiwanis Invitational | 2025 | Cross Country | 17 |
| 1600m | 4:55.57 | 38.6 | NDHSAA West Region | 2025 | Outdoor | 24 |
| 800m | 2:12.59 | 38.3 | Boys Sophomore WDA | 2025 | Outdoor | 8 |
| 1600m | 4:56.13 | 38.1 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 11 |
| 5000m | 17:05.32 | 37.8 | Becki Wells Invite | 2025 | Cross Country | 13 |
| 800m | 2:14.88 | 37.6 | North Dakota State Class A Indoor | 2026 | Indoor | 24 |
| 800m | 2:15.19 | 37 | UMary All City Indoor - Boys | 2026 | Indoor | 8 |
| 800m | 2:13.76 | 36.1 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 14 |
| 5000m | 17:15.40 | 35.5 | Orriginals Invitational | 2026 | Cross Country | 14 |
| 5000m | 17:17.09 | 35.1 | Rusty Bucket | 2026 | Cross Country | 10 |
| 1600m | 5:04.60 | 33.5 | WDA Indoor Invite - Boys | 2026 | Indoor | 12 |
| 5000m | 17:26.00 | 33.1 | ND XC State Meet | 2025 | Cross Country | 48 |
| 5000m | 17:29.20 | 32.4 | WDA Championship | 2025 | Cross Country | 15 |
| 800m | 2:16.07 | 31.8 | Jack Carlson Boys Track and Field Meet | 2025 | Outdoor | 1 |
| 3200m | 10:58.34 | 31.3 | BPS All-City Outdoor | 2025 | Outdoor | 5 |
| 1600m | 5:04.79 | 31.2 | Dickinson Pankratz & Carlson Invite | 2026 | Outdoor | 4 |
| 800m | 2:16.79 | 30.5 | Shannon Gangl Memorial Track and Field Meet | 2025 | Outdoor | 5 |
| 5000m | 17:40.10 | 30.1 | ND XC State Meet | 2024 | Cross Country | 66 |
| 3000m | 10:20.39 | 29.3 | Fall Classic | 2024 | Cross Country | 28 |
| 5000m | 17:53.30 | 27.4 | Anderson/Stavn Invite | 2025 | Cross Country | 31 |
| 800m | 2:20.77 | 26.9 | North Dakota State Class A Indoor | 2025 | Indoor | 40 |
| 5000m | 17:57.70 | 26.5 | Rusty Bucket | 2025 | Cross Country | 17 |
| 800m | 2:19.69 | 25.4 | Dickinson High JV/V Invite | 2025 | Outdoor | 3 |
| 5000m | 18:04.60 | 25.1 | Border Battle | 2024 | Cross Country | 21 |
| 1600m | 5:14.75 | 23.9 | Dickinson High JV/V Invite | 2025 | Outdoor | 5 |
| 1600m | 5:15.84 | 23.2 | Jack Carlson Boys Track and Field Meet | 2025 | Outdoor | 8 |
| 5000m | 18:15.40 | 23 | NXR Heartland Regional Championships | 2025 | Cross Country | 68 |
| 800m | 2:23.88 | 21.8 | WDA Indoor Invite - Boys | 2025 | Indoor | 8 |
| 5000m | 18:21.90 | 21.8 | WDA Cross Country Championship | 2024 | Cross Country | 40 |
| 5000m | 18:27.00 | 20.8 | Anderson/Stavn Invite | 2024 | Cross Country | 7 |
| 5000m | 18:37.92 | 18.8 | Becki Wells Invite | 2024 | Cross Country | 1 |
| 3000m | 10:56.86 | 17.3 | Fall Classic | 2023 | Cross Country | 40 |
| 5000m | 18:52.56 | 16.3 | Rusty Bucket | 2024 | Cross Country | 35 |
| 5000m | 19:01.82 | 14.7 | WDA Cross Country Championships | 2023 | Cross Country | 23 |
| 3000m | 11:11.00 | 13.3 | Orriginals Invitational | 2023 | Cross Country | 13 |
| 5000m | 19:15.50 | 12.5 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 39 |
| 5000m | 19:41.50 | 8.6 | ND/MN/SD/Canada XC Border Battle | 2023 | Cross Country | 75 |
| 5000m | 19:44.60 | 8.1 | North Dakota State Championships | 2023 | Cross Country | 147 |
| 3000m | 11:49.00 | 4 | Orriginals Invitational | 2022 | Cross Country | 11 |
| 3000m | 11:51.60 | 3.4 | Fall Classic | 2022 | Cross Country | 46 |
| 100m | 12.76 | NA | Shannon Gangl Memorial Track and Field Meet | 2025 | Outdoor | 39 |
| 1600m | 5:59.62 | -0.1 | Becki Wells Invitational | 2021 | Cross Country | 3 |
| 1600m | 6:15.62 | -5.2 | Mandan Kiwanis Invitational | 2021 | Cross Country | 9 |
