Brenna Benson
Class of 2027 · Stephen, MN
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Stephen, MN
School / team
Stephen-Argyle Central High School
Primary event
2 Mile
Secondary event
1600m
Results tracked
89
Star rating
0
TRAX-Score
55.879
Top-End
56.5
Consistency
55.2
Versatility
54.6
Big Meet
58.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:55.50
Outdoor · 2025
Event Score 28.2
1500m
PR
6:21.26
Indoor · 2024
Event Score 24.4
1600m
PR
6:15.75
Indoor · 2026
Event Score 39.7
Mile
PR
7:06.82
Outdoor · 2025
Event Score 17.3
3200m
PR
12:52.78
Outdoor · 2026
Event Score 48.1
5000m
PR
21:18.40
Cross Country · 2025
Event Score 44.5
Performance history
89 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:52.78 | 48.1 | MSHSL Section 8A - West Sub-Section | 2026 | Outdoor | 5 |
| 3200m | 13:03.00 | 45.8 | Crookston Frozen 5 Invite | 2026 | Outdoor | 1 |
| 3200m | 13:06.44 | 45 | Lion's West Marshall Invitational | 2026 | Outdoor | 4 |
| 5000m | 21:18.40 | 44.5 | MSHSL Section 8A Championships | 2025 | Cross Country | 33 |
| 5000m | 21:22.60 | 44 | NW MN Conference XC Championship | 2025 | Cross Country | 11 |
| 3200m | 13:11.61 | 43.9 | Class A State True Team | 2026 | Outdoor | 6 |
| 3200m | 13:17.53 | 43.7 | Dick Clay Invite | 2026 | Indoor | 7 |
| 3200m | 13:28.14 | 40.4 | MSHSL Section 8A Championships | 2025 | Cross Country | 10 |
| 3200m | 13:28.92 | 40.2 | MSHSL Section 8A - West Sub-Section | 2025 | Outdoor | 9 |
| 1600m | 6:15.75 | 39.7 | Beaver Relays | 2026 | Indoor | 17 |
| 3200m | 13:39.35 | 38.1 | 8A Section True Team | 2026 | Outdoor | 5 |
| 1600m | 6:20.62 | 37.4 | Lion's Invite | 2026 | Indoor | 25 |
| 1600m | 6:16.35 | 37.2 | Bagley/Fosston Invitational | 2026 | Outdoor | 1 |
| 5000m | 22:20.40 | 36.6 | EGF XC Invitational | 2025 | Cross Country | 12 |
| 3200m | 13:47.34 | 36.4 | Section 8A True Team | 2025 | Outdoor | 5 |
| 5000m | 22:23.90 | 36.2 | Roseau Invitational | 2025 | Cross Country | 9 |
| 1600m | 6:19.64 | 35.7 | Class A State True Team | 2026 | Outdoor | 19 |
| 5000m | 22:31.10 | 35.3 | Ada-Borup-West Booster Club XC Invitational | 2025 | Cross Country | 26 |
| 3200m | 13:54.49 | 35 | Crookston Krox Invitational | 2025 | Outdoor | 6 |
| 5000m | 22:35.30 | 34.8 | West Marshall XC Invitational | 2025 | Cross Country | 4 |
| 3200m | 14:00.17 | 33.9 | MSHSL Section 8A Championships | 2025 | Outdoor | 12 |
| 5000m | 22:47.03 | 33.4 | Warroad XC Invitational | 2025 | Cross Country | 6 |
| 1600m | 6:27.93 | 31.9 | Crookston Frozen 5 Invite | 2026 | Outdoor | 9 |
| 1600m | 6:28.54 | 31.7 | 8A Section True Team | 2026 | Outdoor | 7 |
| 1600m | 6:29.00 | 31.5 | West Marshall Lions Varsity Track Meet | 2025 | Outdoor | 10 |
| 1600m | 6:29.31 | 31.3 | Class A State True Team Meet | 2025 | Outdoor | 20 |
| 5000m | 23:18.90 | 29.7 | Bagley XC Invitational | 2025 | Cross Country | 29 |
| 5000m | 23:18.83 | 29.7 | TRF Sports Boosters XC Invitational | 2025 | Cross Country | 7 |
| 1600m | 6:33.51 | 29.5 | Class A True Team State Championships | 2024 | Outdoor | 24 |
| 800m | 2:55.50 | 28.2 | West Marshall Lions Varsity Track Meet | 2025 | Outdoor | 18 |
| 5000m | 23:36.30 | 27.8 | MSHSL Section 8A Championships | 2024 | Cross Country | 65 |
| 5000m | 23:42.70 | 27.1 | West Marshall XC Invitational | 2024 | Cross Country | 18 |
| 1600m | 6:40.29 | 26.6 | MSHSL Section 8A - West Sub Section | 2024 | Outdoor | 15 |
| 1600m | 6:41.90 | 26 | West Marshall Lions Varsity Meet | 2024 | Outdoor | 15 |
| 1600m | 6:42.78 | 25.6 | AJ Kramer Invitational | 2024 | Outdoor | 6 |
| 3200m | 14:48.30 | 25 | West Marshall Invitational | 2022 | Cross Country | 7 |
| 3200m | 14:48.13 | 25 | Roseau XC Meet | 2022 | Cross Country | 8 |
| 1600m | 6:44.80 | 24.8 | Frozen Five Track & Field Meet | 2025 | Outdoor | 7 |
| 3200m | 14:50.66 | 24.6 | Park Rapids Invite | 2022 | Cross Country | 3 |
| 3200m | 14:50.90 | 24.5 | Ada-Borup/NCW Booster Invitational | 2022 | Cross Country | 10 |
| 1500m | 6:21.26 | 24.4 | EGF Indoor Meet #2 | 2024 | Indoor | 17 |
| 800m | 3:00.49 | 23.2 | AJ Kramer Invitational | 2025 | Outdoor | 17 |
| 5000m | 24:20.40 | 23.1 | Warroad Invite | 2023 | Cross Country | 24 |
| 5000m | 24:23.90 | 22.7 | NW MN Conference XC Championship | 2024 | Cross Country | 26 |
| 5000m | 24:23.90 | 22.7 | EGF XC Invitational | 2024 | Cross Country | 27 |
| 5000m | 24:25.50 | 22.5 | West Marshall Invitational | 2023 | Cross Country | 18 |
| 5000m | 24:27.65 | 22.3 | TRF Sports Boosters XC Invitational | 2024 | Cross Country | 12 |
| 5000m | 24:29.20 | 22.2 | East Grand Forks Invite | 2023 | Cross Country | 36 |
| 5000m | 24:29.30 | 22.1 | MSHSL Section 8A XC Championships | 2022 | Cross Country | 68 |
| 5000m | 24:34.60 | 21.6 | Ada-Borup/NCW Booster Invitational | 2023 | Cross Country | 46 |
| 5000m | 24:39.90 | 21.1 | Northwest MN Conference Championships | 2022 | Cross Country | 39 |
| 800m | 3:03.68 | 20.3 | MSHSL Section 8A - West Sub Section | 2024 | Outdoor | 17 |
| 1600m | 6:57.87 | 19.7 | Roseau Lions A.J. Kramer Invitational | 2023 | Outdoor | 10 |
| 3200m | 15:21.20 | 19.5 | Warroad Invite | 2022 | Cross Country | 6 |
| 3200m | 15:21.40 | 19.4 | West Marshall Invitational | 2021 | Cross Country | 8 |
| 5000m | 25:04.96 | 18.6 | Roseau XC Meet | 2023 | Cross Country | 27 |
| 3200m | 15:29.40 | 18.2 | Bagley/Fosston Invitational | 2022 | Cross Country | 14 |
| 1500m | 6:37.22 | 17.8 | EGF Indoor Meet #1 | 2024 | Indoor | 25 |
| Mile | 7:06.82 | 17.3 | Dick Clay Open | 2025 | Outdoor | 48 |
| 1500m | 6:38.84 | 17.2 | EGF Indoor Border Battle | 2023 | Indoor | 21 |
| 1500m | 6:38.84 | 17.2 | East Grand Forks Indoor Border Battle | 2023 | Indoor | 21 |
| 5000m | 25:20.70 | 17.1 | Northwest MN Conference Championships | 2023 | Cross Country | 27 |
| 800m | 3:15.29 | 17 | East Grand Forks HS Indoor | 2023 | Indoor | 8 |
| 800m | 3:15.65 | 16.7 | EGF Indoor Border Battle | 2023 | Indoor | 25 |
| 800m | 3:15.65 | 16.7 | East Grand Forks Indoor Border Battle | 2023 | Indoor | 25 |
| 3200m | 15:40.30 | 16.5 | East Grand Forks Invite | 2021 | Cross Country | 15 |
| 5000m | 25:30.60 | 16.2 | Bagley/Fosston Invitational | 2023 | Cross Country | 39 |
| 3200m | 15:42.90 | 16.1 | Roseau XC Meet | 2021 | Cross Country | 15 |
| 800m | 3:08.73 | 15.8 | AJ Kramer Invitational | 2024 | Outdoor | 21 |
| 1600m | 7:08.72 | 15.8 | Lake of the Woods JH Meet | 2022 | Outdoor | 10 |
| 5000m | 25:35.60 | 15.7 | MSHSL Section 8A XC Championships | 2023 | Cross Country | 75 |
| 5000m | 25:38.20 | 15.5 | East Grand Forks Invite | 2022 | Cross Country | 45 |
| 800m | 3:09.42 | 15.2 | MSHSL Section 8A West Subsection Championships | 2022 | Outdoor | 21 |
| 3200m | 15:50.70 | 14.9 | Northwest MN Conference Championships | 2021 | Cross Country | 13 |
| 5000m | 25:45.61 | 14.8 | Bagley XC Invitational | 2024 | Cross Country | 49 |
| 800m | 3:10.03 | 14.7 | Thief River Falls Quentin Jones Invitational | 2022 | Outdoor | 19 |
| 800m | 3:10.19 | 14.6 | Roseau Lions A.J. Kramer Invitational | 2023 | Outdoor | 20 |
| 800m | 3:10.30 | 14.5 | Frozen Five Track & Field Meet | 2025 | Outdoor | 10 |
| 1600m | 7:13.46 | 14.1 | East Grand Forks Frozen Four | 2023 | Outdoor | 10 |
| 3200m | 15:58.50 | 13.8 | Ada-Borup/NCW Booster Invitational | 2021 | Cross Country | 13 |
| 5000m | 25:59.52 | 13.6 | Thief River Falls Invitational | 2023 | Cross Country | 29 |
| 1600m | 7:22.29 | 12.8 | Little Amik | 2023 | Indoor | 46 |
| 800m | 3:21.07 | 12.6 | Little Amik | 2023 | Indoor | 55 |
| 3200m | 16:07.14 | 12.5 | Thief River Falls Invitational | 2022 | Cross Country | 11 |
| 3200m | 16:14.10 | 11.6 | Thief River Falls Invitational | 2021 | Cross Country | 17 |
| 3200m | 16:16.10 | 11.3 | Warroad Invite | 2021 | Cross Country | 12 |
| 800m | 3:16.65 | 9.6 | East Grand Forks Frozen Four | 2023 | Outdoor | 11 |
| 3200m | 16:34.90 | 8.8 | Bagley/Fosston Invitational | 2021 | Cross Country | 31 |
| 800m | 3:22.25 | 5.7 | Lake of the Woods JH Meet | 2022 | Outdoor | 13 |

