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Sophia Stencel

Class of 2028 · Mapleton, MN

High school track and field athlete profile

National rank · #2382
MN rank · #53
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Mapleton, MN

School / team

Maple River High School

Primary event

2 Mile

Secondary event

Mile

Results tracked

110

Star rating

2

TRAX-Score

75.870

Top-End

75.7

Consistency

75.3

Versatility

75.1

Big Meet

79.8

Personal records

Best scored mark in each event across the athlete's complete performance history.

6 events

800m

PR

2:23.40

Outdoor · 2026

Event Score 68.2

1600m

PR

5:10.23

Outdoor · 2025

Event Score 73.6

3000m

PR

13:02.60

Cross Country · 2021

Event Score 34.2

3200m

PR

11:06.82

Outdoor · 2026

Event Score 74.4

5000m

PR

18:36.84

Cross Country · 2024

Event Score 68.1

PV

PR

5-0

Outdoor · 2022

Event Score 12.3

Performance history

110 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
3200m11:06.8274.4Hamline Elite Meet2026
Outdoor
12
1600m5:10.2373.6MSHSL Section 2A Championships2025
Outdoor
3
1600m5:10.3873.5MSHSL State Track & Field Championships2026
Outdoor
8
1600m5:11.0573.1MSHSL Section 2A - South Sub-Section2026
Outdoor
1
1600m5:11.7372.7MSHSL Section 2A Championships2025
Cross Country
3
1600m5:12.1272.4Hamline Elite Meet2025
Outdoor
15
1600m5:12.1272.4Jordan Invitational2025
Outdoor
15
3200m11:17.7871.4MSHSL State Track & Field Championships2026
Outdoor
4
1600m5:14.1371.2Le Sueur-Henderson Giants Invitational2025
Outdoor
2
3200m11:20.7070.7TCU HS Meet #22026
Outdoor
1
1600m5:15.9370.1MSHSL State Track & Field Championships2025
Outdoor
5
3200m11:24.1769.7MSHSL Section 2A - South Sub-Section2026
Outdoor
1
3200m11:24.5369.6JWP/WEM Invitaitonal #12026
Outdoor
1
1600m5:17.8468.9MSHSL Section 2A - South Sub-Section2025
Outdoor
1
1600m5:17.9768.8TCU HS Meet #22026
Outdoor
1
1600m5:22.1868.8South Central Conference Indoor Championships2025
Indoor
2
1600m5:18.1868.7South Central Conference Championship2025
Outdoor
2
800m2:23.4068.2SJM Invitational #42026
Outdoor
1
1600m5:23.2968.2South Central Conference Indoor Championships2026
Indoor
2
5000m18:36.8468.1MSHSL Section 2A Championships2024
Cross Country
2
1600m5:20.0067.6Maple River Eagles Invite2025
Outdoor
2
3200m11:32.5767.5MSHSL Section 2A Championships2025
Cross Country
2
3200m11:33.0167.4South Central Conference Championship2026
Outdoor
1
1600m5:20.9967Section 2A True Team2025
Outdoor
3
3200m11:34.8966.9South Central Conference Championship2025
Outdoor
2
5000m18:45.9366.7MSHSL Section 2A Championships2025
Cross Country
3
1600m5:21.7466.5South Central Conference Championship2026
Outdoor
2
5000m18:47.2066.5South Central Conference Championships2025
Cross Country
1
3200m11:37.1366.4Le Sueur-Henderson Giants Invitational2025
Outdoor
2
5000m18:47.7066.4MSHSL Class A State Championships2025
Cross Country
8
5000m18:48.8066.2Waseca XC Invitational2024
Cross Country
1
5000m18:49.8066.1Madelia Invitational2025
Cross Country
2
5000m18:51.2565.8South Central Conference Cross Country Championships2024
Cross Country
1
5000m18:55.0065.2NRHEG Invitational2025
Cross Country
1
3200m11:41.9065.1Maple River Eagles Invite2025
Outdoor
1
3200m11:44.4464.5MSHSL Section 2A - South Sub-Section2025
Outdoor
1
1600m5:25.8364.1Gopher Conference Championships2024
Outdoor
2
800m2:30.2764South Central Conference Indoor Championships2026
Indoor
1
1600m5:26.0064Mankato East Indoor Quad Invite2026
Outdoor
1
800m2:26.6063.6Section 2A True Team2025
Outdoor
2
5000m19:05.5063.6NRHEG Invitational2024
Cross Country
2
1600m5:27.2163.3TCU Invite2024
Outdoor
1
5000m19:07.5063.3MSHSL State Cross Country Championships2024
Cross Country
6
1600m5:27.7063Le Sueur-Henderson Giants Invitational2026
Outdoor
1
5000m19:11.5062.7Nike Cross Nationals Heartland Regional2024
Cross Country
12
3200m11:55.7461.6JWP Invitational2024
Outdoor
1
1600m5:30.4961.4Mankato East Triangular2025
Outdoor
1
5000m19:22.5061Waseca XC Invitational2025
Cross Country
1
3200m11:59.9760.6TCU Invite2024
Outdoor
1
5000m19:28.1060.2NXR Heartland Regional Championships2025
Cross Country
8
3200m12:02.0960MSHSL Section 2A Championships2025
Outdoor
3
3200m12:03.7759.6USC Viesselman True Team Style Meet2024
Outdoor
1
5000m19:35.2059.1Grizzly Pie Invitational2025
Cross Country
2
800m2:29.8459Le Sueur-Henderson Giants Invitational2026
Outdoor
1
5000m19:37.1458.8JCC Tri For Health Meet2024
Cross Country
1
5000m19:39.5958.4MSHSL Section 2A XC Championships2023
Cross Country
4
1600m5:35.9958.2Section 2A True Team2024
Outdoor
2
1600m5:36.2058.1Gopher Conference Championships2023
Outdoor
3
5000m19:42.0058.1Maple River Cross Country Invite2025
Cross Country
1
800m2:30.7057.8Mankato East Indoor Quad Invite2026
Outdoor
1
3200m12:13.3757.3Section 2A True Team2024
Outdoor
3
5000m19:48.9057.1Grizzly Pie Invitational2024
Cross Country
1
5000m19:49.7057Gerry Smith XC Invitational2024
Cross Country
6
5000m19:51.7556.7JCC Tri for Health Meet2025
Cross Country
1
1600m5:38.7856.6MSHSL Section 2A T&F Finals2023
Outdoor
4
800m2:32.4155.5Mankato East Triangular2025
Outdoor
2
1600m5:40.9855.4USC Viesselman True Team Style Meet2024
Outdoor
1
5000m20:00.9055.3Waseca Invitational2023
Cross Country
2
1600m5:41.4055.2Buc Invite2024
Outdoor
1
1600m5:41.6255.1Section 2A True Team Meet2023
Outdoor
6
5000m20:03.8854.9Tri-City United Gerry Smith Invitational2023
Cross Country
10
5000m20:04.0054.9MSHSL Section 2A XC Championships2022
Cross Country
3
800m2:33.1054.6JWP Invite #12025
Outdoor
1
3200m12:24.6754.6Gopher Conference Championships2024
Outdoor
1
3200m12:26.8454.1Fairmont meet2024
Outdoor
1
800m2:33.8753.6South Central Conference JH/JV Meet2025
Outdoor
1
5000m20:17.7652.9MSHSL State Cross Country Championships2022
Cross Country
48
1600m5:51.0052.3Mankato East Indoor Quad2025
Indoor
1
1600m5:47.1352MSHSL Section 2A South Subsection2023
Outdoor
5
800m2:35.1551.9MSHSL Section 2A South Subsection2023
Outdoor
5
5000m20:24.4051.9NRHEG Invite2023
Cross Country
2
5000m20:27.0051.6Maple River Invitational2023
Cross Country
1
5000m20:33.3050.7MSHSL State Cross Country Championships2023
Cross Country
62
800m2:36.3250.4Section 2A True Team Meet2023
Outdoor
6
800m2:36.3550.3MSHSL Section 2A T&F Finals2023
Outdoor
9
5000m20:36.0050.3Gopher Conference Championships2023
Cross Country
1
1600m5:51.4649.7NRHRG Invitational2023
Outdoor
2
800m2:36.9649.5Gopher Conference Championships2023
Outdoor
3
5000m20:43.0049.3Waseca Invitational2022
Cross Country
8
5000m20:46.1948.9WEM/JWP Grizzly Pie Invitational2023
Cross Country
1
1600m5:54.0448.4Maple River Eagle Invitational2023
Outdoor
2
5000m20:49.5448.4Madelia Invite2022
Cross Country
3
1600m5:54.4048.2Buc 6 Meet2023
Outdoor
1
5000m20:53.0048Maple River Cross Country Invite2024
Cross Country
1
800m2:39.0446.9NRHRG Invitational2023
Outdoor
2
800m2:39.4046.5Buc 6 Meet2023
Outdoor
1
1600m6:00.6444.9Janesville-Waldorf-Pemberton Invitational2023
Outdoor
4
800m2:41.0544.4Maple River Eagle Invitational2023
Outdoor
2
5000m21:20.2044.3Gopher Conference Championships2022
Cross Country
3
5000m21:29.4043.1Loyola/Cleveland Early Brid Invitational2023
Cross Country
3
5000m21:53.0840Tri-City United Gerry Smith Invitational2022
Cross Country
24
1600m6:11.1439.7MSHSL Section 2A Championships2024
Outdoor
9
5000m21:59.5339.2WEM/JWP Grizzly Pie Invitational2022
Cross Country
1
1600m6:17.2836.8Janesville-Waldorf-Pemberton Invitational2022
Outdoor
3
5000m22:36.2034.7Loyola/Cleveland Invitational2022
Cross Country
5
3000m13:02.6034.2Waseca Invitational2021
Cross Country
4
5000m22:45.0033.7Maple River Invitational2022
Cross Country
1
5000m22:49.5033.1NRHEG Invite2022
Cross Country
4
PV5-012.3Janesville-Waldorf-Pemberton Invitational2022
Outdoor
6
1600m9:22.00-9.7Maple River Invitational2021
Cross Country
2
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Sophia Stencel | High School Track Profile | NYTRAX