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Paul Tranquilla
Class of 2028 · Los Angeles, CA
High school track and field athlete profile
National rank · #471
CA rank · #34
3 stars ★★★☆☆
Main · 800m
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Los Angeles, CA
School / team
Venice (LA)
Primary event
800m
Secondary event
2 Mile
Results tracked
73
Star rating
3
TRAX-Score
82.064
Top-End
82.6
Consistency
80.9
Versatility
82.2
Big Meet
83.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
1:53.32
Outdoor · 2025
Event Score 83.4
1500m
PR
4:12.25
Outdoor · 2024
Event Score 61.6
1600m
PR
4:15.87
Outdoor · 2025
Event Score 77.2
Mile
PR
4:26.23
Outdoor · 2024
Event Score 67.7
3200m
PR
9:00.44
Outdoor · 2025
Event Score 81.7
5000m
PR
15:32.50
Cross Country · 2024
Event Score 61.5
Performance history
73 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:53.32 | 83.4 | ASICS Laguna Beach Trophy Invitational 2025 | 2025 | Outdoor | 1 |
| 3200m | 9:00.44 | 81.7 | Adidas Meet of Champions HS Distance Classic | 2025 | Outdoor | 1 |
| 3200m | 9:00.44 | 81.7 | Meet of Champions | 2025 | Outdoor | 1 |
| 800m | 1:55.26 | 78.2 | CIF-Los Angeles City Section Finals | 2024 | Outdoor | 1 |
| 1600m | 4:15.87 | 77.2 | Irvine ASICS Track and Field Invitational Saturday | 2025 | Outdoor | 3 |
| 800m | 1:55.87 | 76.6 | Irvine ASICS Track and Field Invitational Saturday | 2025 | Outdoor | 2 |
| 1600m | 4:16.78 | 76.1 | CIF-Los Angeles City Section Finals | 2024 | Outdoor | 2 |
| 1600m | 4:19.00 | 73.7 | South Bay Champs | 2024 | Outdoor | 2 |
| 1600m | 4:19.77 | 72.9 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 2024 | Outdoor | 8 |
| 1600m | 4:19.87 | 72.8 | Arcadia Distance Challenge | 2024 | Outdoor | 6 |
| 1600m | 4:20.19 | 72.4 | CIF-State Track & Field Championships | 2023 | Outdoor | 25 |
| 800m | 1:57.96 | 71.2 | Crescenta Valley Distance Invite | 2025 | Outdoor | 1 |
| 3200m | 9:22.26 | 70.9 | Marie Smith/Malibu Invitational | 2025 | Outdoor | 3 |
| 1600m | 4:21.89 | 70.6 | CIF-Los Angeles City Section Finals | 2023 | Outdoor | 2 |
| 800m | 1:58.40 | 70.1 | CIF-Los Angeles City Section Finals | 2023 | Outdoor | 5 |
| 800m | 1:58.60 | 69.6 | Arcadia Distance Challenge | 2023 | Outdoor | 7 |
| 800m | 1:58.82 | 69 | South Bay Varsity Championships | 2023 | Outdoor | 2 |
| 800m | 1:59.12 | 68.3 | Irvine ASICS Track and Field Invitational Saturday | 2024 | Outdoor | 5 |
| 1600m | 4:24.35 | 68 | 64th Annual Mt. SAC Relays | 2024 | Outdoor | 29 |
| 800m | 1:59.27 | 67.9 | CIF Los Angeles City Section Finals | 2022 | Outdoor | 5 |
| 1600m | 4:24.61 | 67.7 | Irvine ASICS Track and Field Invitational Saturday | 2024 | Outdoor | 11 |
| Mile | 4:26.23 | 67.7 | 64th Annual Mt. SAC Relays | 2024 | Outdoor | 29 |
| 800m | 1:59.83 | 66.5 | Palos Verdes Distance Day | 2024 | Outdoor | 6 |
| 1600m | 4:26.56 | 65.7 | CIF State Track And Field Championships | 2024 | Outdoor | 28 |
| 1600m | 4:26.67 | 65.6 | Marie Smith/Malibu Invitational | 2025 | Outdoor | 1 |
| 800m | 2:00.46 | 65 | CIF-Los Angeles City Section Prelims | 2024 | Outdoor | 5 |
| 800m | 2:00.82 | 64.1 | CIF-Los Angeles City Section Prelims | 2023 | Outdoor | 4 |
| 800m | 2:00.82 | 64.1 | 2023 CIF-LA City Section Prelims | 2023 | Outdoor | 4 |
| 1600m | 4:28.60 | 63.6 | Western League Prelims/Finals | 2023 | Outdoor | 1 |
| 1600m | 4:29.47 | 62.7 | Arcadia Invitational | 2024 | Outdoor | 54 |
| 1600m | 4:29.57 | 62.6 | 20th Annual Culver City Invitational | 2024 | Outdoor | 5 |
| Mile | 4:31.14 | 62.6 | Arcadia Invitational | 2024 | Outdoor | 16 |
| 800m | 2:01.54 | 62.4 | Western League Prelims/Finals | 2023 | Outdoor | 1 |
| 800m | 2:01.56 | 62.3 | CIF Los Angeles City Section Prelims | 2022 | Outdoor | 4 |
| 1500m | 4:12.25 | 61.6 | Arcadia Invitational | 2024 | Outdoor | 55 |
| 5000m | 15:32.50 | 61.5 | CIF State XC Championships | 2024 | Cross Country | 26 |
| 1600m | 4:30.89 | 61.2 | CIF-Los Angeles City Section Prelims | 2024 | Outdoor | 4 |
| 1600m | 4:30.95 | 61.2 | CIF-Los Angeles City Section Prelims | 2023 | Outdoor | 2 |
| 1600m | 4:30.95 | 61.2 | 2023 CIF-LA City Section Prelims | 2023 | Outdoor | 2 |
| 800m | 2:02.52 | 60 | Irvine ASICS Track and Field Invitational (Saturday Meet) | 2023 | Outdoor | 9 |
| 800m | 2:02.52 | 60 | Irvine ASICS Track and Field Invitational (Friday Meet) | 2023 | Outdoor | 9 |
| 1600m | 4:32.30 | 59.8 | CIF Los Angeles City Section Finals | 2022 | Outdoor | 4 |
| 800m | 2:02.72 | 59.6 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 2023 | Outdoor | 11 |
| 800m | 2:02.73 | 59.5 | CIF State Track And Field Championships | 2024 | Outdoor | 29 |
| 800m | 2:02.90 | 59.1 | Irvine/Asics Distance Carnival | 2023 | Outdoor | 12 |
| 800m | 2:03.24 | 58.4 | Western League Prelims/Finals | 2023 | Outdoor | 1 |
| 800m | 2:03.25 | 58.3 | University Quad Meet | 2023 | Outdoor | 1 |
| 800m | 2:03.41 | 58 | APU Meet of Champions Distance Classic | 2022 | Outdoor | 5 |
| 1600m | 4:35.03 | 57.1 | South Bay Varsity Championships | 2023 | Outdoor | 20 |
| 1600m | 4:35.73 | 56.5 | CIF Los Angeles City Section Prelims | 2022 | Outdoor | 10 |
| 1600m | 4:36.97 | 55.3 | Irvine/Asics Distance Carnival | 2023 | Outdoor | 14 |
| 1600m | 4:36.93 | 55.3 | Arcadia Distance Challenge | 2023 | Outdoor | 13 |
| 1600m | 4:37.76 | 54.5 | Crescenta Valley Distance Invite | 2025 | Outdoor | 7 |
| 800m | 2:04.96 | 54.4 | Venice, Hamilton, DaVinci, Palisades | 2024 | Outdoor | 1 |
| 800m | 2:05.06 | 54.2 | Irvine/Asics Distance Carnival | 2022 | Outdoor | 3 |
| 1600m | 4:38.04 | 54.2 | University Quad Meet | 2023 | Outdoor | 1 |
| 800m | 2:06.82 | 50.3 | Arcadia Distance Challenge | 2022 | Outdoor | 2 |
| Mile | 4:45.27 | 49.1 | Arcadia Distance Challenge | 2022 | Outdoor | 10 |
| 800m | 2:07.63 | 48.5 | LA County Frosh/Soph Championship Meet | 2022 | Outdoor | 1 |
| 1600m | 4:44.36 | 48.3 | Western League Prelims/Finals | 2023 | Outdoor | 2 |
| 3200m | 10:13.57 | 48.1 | CIF-Los Angeles City Section Finals | 2023 | Outdoor | 21 |
| 1600m | 4:44.74 | 48 | LA County Frosh/Soph Championship Meet | 2022 | Outdoor | 1 |
| 3200m | 10:19.94 | 45.6 | Irvine ASICS Track and Field Invitational (Saturday Meet) | 2023 | Outdoor | 21 |
| 3200m | 10:19.94 | 45.6 | Irvine ASICS Track and Field Invitational (Friday Meet) | 2023 | Outdoor | 21 |
| 1600m | 4:48.49 | 44.6 | Irvine/Asics Distance Carnival | 2022 | Outdoor | 10 |
| 800m | 2:11.04 | 41.4 | Palos Verdes Distance Day | 2022 | Outdoor | 22 |
| 1600m | 4:53.37 | 40.4 | Palos Verdes Distance Day | 2022 | Outdoor | 24 |
| 3200m | 10:37.71 | 38.7 | Western League Prelims/Finals | 2023 | Outdoor | 5 |
| 1600m | 4:55.77 | 38.4 | Culver City Invitational | 2022 | Outdoor | 9 |
| 5000m | 17:11.96 | 36.3 | CIF-State Cross Country Championships | 2022 | Cross Country | 131 |
| 1600m | 4:59.70 | 35.2 | Santa Monica All-Comers | 2022 | Outdoor | 16 |
| 5000m | 17:48.10 | 28.4 | 2021 CIF State Cross Country Championships | 2021 | Cross Country | 161 |
| 1600m | 5:10.88 | 26.7 | Louis Zamperini Invitational | 2022 | Outdoor | 33 |
