Back to rankingsView on MileSplit
Julia D'Emic
Class of 2028 · Boca Raton, FL
High school track and field athlete profile
National rank · #4455
FL rank · #164
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Boca Raton, FL
School / team
Spanish River HS
Primary event
2 Mile
Secondary event
800m
Results tracked
87
Star rating
1
TRAX-Score
71.991
Top-End
71.9
Consistency
71.3
Versatility
71.9
Big Meet
74.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
30.71
Indoor · 2025
Event Score 45.3
800m
PR
2:23.01
Outdoor · 2026
Event Score 68.7
1500m
PR
5:08.37
Outdoor · 2024
Event Score 61.9
1600m
PR
5:21.28
Outdoor · 2025
Event Score 66.8
Mile
PR
5:24.72
Outdoor · 2026
Event Score 65.9
3000m
PR
11:02.96
Outdoor · 2024
Event Score 63.2
3200m
PR
11:22.51
Outdoor · 2025
Event Score 70.2
2 Mile
PR
12:26.58
Outdoor · 2023
Event Score 55.2
5000m
PR
19:02.20
Cross Country · 2024
Event Score 64.1
Performance history
87 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:22.51 | 70.2 | FSU Relays (High School) | 2025 | Outdoor | 8 |
| 800m | 2:23.01 | 68.7 | Spanish River HS Invitational Track And Field | 2026 | Outdoor | 2 |
| 800m | 2:23.81 | 67.6 | Dr. Garcia Meet #2 | 2026 | Outdoor | 3 |
| 3200m | 11:32.59 | 67.5 | Dr. Garcia Invite #2 | 2025 | Outdoor | 1 |
| 1600m | 5:21.28 | 66.8 | FSU Relays (High School) | 2025 | Outdoor | 2 |
| 800m | 2:24.48 | 66.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 98 |
| 800m | 2:24.62 | 66.4 | Boca Invite | 2025 | Outdoor | 1 |
| 800m | 2:28.64 | 66.1 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 6 |
| Mile | 5:24.72 | 65.9 | Guy Thomas Memorial Classic (Approved Qualifier) | 2026 | Outdoor | 14 |
| 1600m | 5:22.97 | 65.8 | PBC County Championships | 2026 | Outdoor | 8 |
| 3200m | 11:41.82 | 65.1 | Pepsi Florida Relays | 2025 | Outdoor | 20 |
| 1600m | 5:24.74 | 64.7 | Coral Springs Invitational | 2025 | Outdoor | 4 |
| 1600m | 5:24.93 | 64.6 | FHSAA 4A District 13 | 2025 | Outdoor | 3 |
| 1600m | 5:25.19 | 64.5 | Benjamin Invite #1 | 2025 | Outdoor | 2 |
| 3200m | 11:44.96 | 64.3 | FSU Relays (High Schools) | 2026 | Outdoor | 68 |
| 5000m | 19:02.20 | 64.1 | FHSAA 4A Region 2 | 2024 | Cross Country | 11 |
| 800m | 2:26.28 | 64 | FHSAA 4A District 13 | 2026 | Outdoor | 3 |
| 3200m | 11:46.83 | 63.9 | Jeff Fossen Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:26.35 | 63.8 | St Andrews Varsity Invite 1 | 2026 | Outdoor | 1 |
| 1600m | 5:26.56 | 63.7 | Louie Bing Invitational | 2025 | Outdoor | 9 |
| 3000m | 11:02.96 | 63.2 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 11 |
| 3000m | 11:07.30 | 62 | FLYRA MS State Cross Country Championship | 2023 | Cross Country | 1 |
| 1500m | 5:08.37 | 61.9 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 14 |
| 3200m | 11:54.65 | 61.9 | Spanish River Invitational | 2025 | Outdoor | 2 |
| 5000m | 19:16.90 | 61.9 | Spanish River XC Invitational, 43rd Annual | 2025 | Cross Country | 5 |
| 1600m | 5:30.22 | 61.5 | FSU Relays (High Schools) | 2026 | Outdoor | 36 |
| 5000m | 19:20.80 | 61.3 | FSU Invitational/Pre-State | 2025 | Cross Country | 73 |
| 3000m | 11:10.88 | 61.1 | Spanish River XC Invitational, 41st Annual | 2023 | Cross Country | 1 |
| 5000m | 19:21.70 | 61.1 | FHSAA Cross Country State Finals | 2024 | Cross Country | 40 |
| 1600m | 5:31.30 | 60.9 | Belen Home Meet 1 | 2026 | Outdoor | 5 |
| 5000m | 19:24.00 | 60.8 | New World Fall Spectacular | 2024 | Cross Country | 56 |
| 1600m | 5:31.77 | 60.6 | PBC Meet | 2025 | Outdoor | 4 |
| Mile | 5:33.74 | 60.6 | adidas Outdoor Nationals | 2023 | Outdoor | 5 |
| 3200m | 11:59.83 | 60.6 | Belen Home Meet 1 | 2025 | Outdoor | 1 |
| 5000m | 19:26.00 | 60.5 | New World Fall Spectacular | 2025 | Cross Country | 75 |
| 5000m | 19:27.80 | 60.2 | FHSAA 4A Region 2 | 2025 | Cross Country | 20 |
| 5000m | 19:29.00 | 60 | FHSAA 4A District 4 | 2024 | Cross Country | 5 |
| 800m | 2:29.42 | 59.6 | Benjamin Invite #1 | 2025 | Outdoor | 2 |
| 5000m | 19:31.90 | 59.6 | Great American XC Festival | 2024 | Cross Country | 87 |
| 800m | 2:29.48 | 59.5 | Dr. Garcia Meet #1 | 2026 | Outdoor | 2 |
| 1600m | 5:33.71 | 59.5 | FHSAA 4A Region 4 | 2025 | Outdoor | 10 |
| 3200m | 12:04.09 | 59.5 | PBC Meet | 2025 | Outdoor | 3 |
| 1600m | 5:34.56 | 59 | FHSAA 4A District 13 | 2026 | Outdoor | 6 |
| 1500m | 5:13.77 | 58.6 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 30 |
| 800m | 2:30.19 | 58.5 | PBC County Championships | 2026 | Outdoor | 12 |
| 800m | 2:30.34 | 58.3 | FHSAA 4A Region 4 | 2026 | Outdoor | 9 |
| 1600m | 5:36.46 | 57.9 | FHSAA 4A Region 4 | 2026 | Outdoor | 9 |
| 800m | 2:30.74 | 57.8 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 21 |
| 5000m | 19:45.80 | 57.5 | Palm Beach County Championship | 2024 | Cross Country | 4 |
| Mile | 5:43.97 | 57.3 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 7 |
| 800m | 2:31.32 | 57 | adidas Outdoor Nationals | 2023 | Outdoor | 12 |
| 3200m | 12:14.97 | 56.9 | FHSAA 4A District 13 | 2025 | Outdoor | 4 |
| 5000m | 19:50.10 | 56.9 | Palm Beach County Championship | 2025 | Cross Country | 9 |
| 5000m | 19:50.52 | 56.8 | Spanish River XC Invitational, 42nd Annual | 2024 | Cross Country | 10 |
| 5000m | 19:52.00 | 56.6 | Jensen Beach Open | 2024 | Cross Country | 1 |
| 3000m | 11:31.13 | 55.7 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 23 |
| 1600m | 5:41.25 | 55.3 | Jeff Fossen Invitational | 2025 | Outdoor | 1 |
| 2 Mile | 12:26.58 | 55.2 | adidas Outdoor Nationals | 2023 | Outdoor | 5 |
| 5000m | 20:03.80 | 54.9 | FHSAA Cross Country State Finals | 2025 | Cross Country | 50 |
| 800m | 2:32.92 | 54.8 | Dr. Garcia Last Chance | 2026 | Outdoor | 1 |
| 5000m | 20:05.30 | 54.7 | Skark Bite Invite | 2025 | Cross Country | 5 |
| 3200m | 12:31.00 | 53.1 | Belen Home Meet 1 | 2026 | Outdoor | 2 |
| 800m | 2:34.38 | 52.9 | PBC Middle School South Regional 2024 | 2024 | Outdoor | 1 |
| 5000m | 20:18.90 | 52.7 | FHSAA 4A District 4 | 2025 | Cross Country | 9 |
| 1600m | 5:46.25 | 52.5 | PBC Middle School South Regional 2024 | 2024 | Outdoor | 1 |
| 3000m | 11:44.40 | 52.4 | FLYRA MS State Cross Country Championship | 2022 | Cross Country | 9 |
| 5000m | 20:23.90 | 52 | Boca Raton City Championship | 2025 | Cross Country | 5 |
| 1600m | 5:47.66 | 51.8 | PBC Middle School South Regional | 2022 | Outdoor | 2 |
| 5000m | 20:25.40 | 51.8 | Boca City Championships | 2024 | Cross Country | 3 |
| 5000m | 20:37.60 | 50.1 | South Fork Bulldog Invite 2025 | 2025 | Cross Country | 15 |
| 5000m | 20:39.40 | 49.8 | Hagerty Invitational | 2025 | Cross Country | 14 |
| 5000m | 20:41.60 | 49.5 | King of the Hill Invitational | 2024 | Cross Country | 4 |
| 5000m | 20:45.70 | 49 | Dr. Joaquin Garcia HS Bulldog XC Invitational | 2024 | Cross Country | 11 |
| 1600m | 5:54.61 | 48.1 | Palm Beach County Middle School Championship | 2022 | Outdoor | 2 |
| 5000m | 20:54.30 | 47.8 | Jupiter XC Invite #1 | 2024 | Cross Country | 4 |
| 5000m | 20:54.30 | 47.8 | Jupiter Meet at Carlin Park | 2024 | Cross Country | 4 |
| 3000m | 12:04.62 | 47.4 | Spanish River XC Invitational, 40th Annual | 2022 | Cross Country | 6 |
| 2 Mile | 13:01.68 | 47.1 | New Balance Nationals Outdoor | 2025 | Outdoor | 78 |
| 3000m | 12:06.04 | 47 | New Balance Nationals Outdoor | 2025 | Outdoor | 78 |
| 800m | 2:39.41 | 46.5 | PBC Middle School South Regional | 2022 | Outdoor | 2 |
| 200m | 30.71 | 45.3 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 74 |
| 3000m | 12:18.06 | 44.2 | FLYRA MS State Cross Country Championship | 2021 | Cross Country | 14 |
| 800m | 2:43.49 | 41.5 | Palm Beach County Middle School Championship | 2022 | Outdoor | 6 |
| 3000m | 12:30.20 | 41.4 | Pine Crest Cross Country Invitational | 2021 | Cross Country | 1 |
| 3000m | 12:38.90 | 39.4 | Spanish River XC Invitational, 39th Annual | 2021 | Cross Country | 9 |
| 800m | 2:58.42 | 25.2 | adidas Track Nationals | 2024 | Outdoor | 53 |
| Mile | 10:00.00 | -9.9 | FL Roster Import (Internal Only) | 2025 | Cross Country | 171 |
