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Abbi Waskow
Class of 2027 · Dunkerton, IA
High school track and field athlete profile
National rank · #2842
IA rank · #65
1 star ★☆☆☆☆
Main · 3000m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Dunkerton, IA
School / team
Dunkerton
Primary event
3000m
Secondary event
800m
Results tracked
68
Star rating
1
TRAX-Score
74.902
Top-End
75.1
Consistency
73.9
Versatility
74.8
Big Meet
77.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:23.59
Indoor · 2026
Event Score 72.9
1500m
PR
4:54.88
Indoor · 2026
Event Score 72.0
Mile
PR
6:29.03
Cross Country · 2021
Event Score 32.5
3000m
PR
10:20.19
Outdoor · 2025
Event Score 75.4
2 Mile
PR
13:26.59
Cross Country · 2021
Event Score 41.7
5000m
PR
19:10.00
Cross Country · 2024
Event Score 62.9
Performance history
68 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:20.19 | 75.4 | Nashua-Plainfield Girls Invitational | 2025 | Outdoor | 1 |
| 800m | 2:23.59 | 72.9 | Wartburg HS Meet #3 | 2026 | Indoor | 1 |
| 800m | 2:20.54 | 72.4 | Iowa HS Track & Field Championships | 2026 | Outdoor | 13 |
| 1500m | 4:54.88 | 72 | Wartburg HS Meet #2 | 2026 | Indoor | 1 |
| 1500m | 4:53.08 | 71.7 | No Mercy Showdown | 2026 | Outdoor | 3 |
| 1500m | 4:54.66 | 70.7 | Nashua-Plainfield Coed Invitational | 2025 | Outdoor | 2 |
| 800m | 2:21.88 | 70.4 | 2026 Nashua-Plainfield Girls Invitational | 2026 | Outdoor | 1 |
| 1500m | 4:57.27 | 70.4 | IATC Indoor Championships | 2026 | Indoor | 2 |
| 1500m | 4:58.54 | 69.6 | IATC Indoor Championships | 2025 | Indoor | 2 |
| 800m | 2:22.70 | 69.2 | Nashua-Plainfield Girls Invitational | 2025 | Outdoor | 1 |
| 1500m | 4:59.45 | 69 | Wartburg HS Meet #3 | 2025 | Indoor | 1 |
| 1500m | 4:57.88 | 68.6 | Iowa HS Track & Field Championships | 2026 | Outdoor | 13 |
| 3000m | 10:52.33 | 67.7 | Wartburg HS Meet #3 | 2026 | Indoor | 1 |
| 800m | 2:24.89 | 66 | Cougar Frostbite Invitational | 2026 | Outdoor | 1 |
| 3000m | 10:58.96 | 65.8 | Wartburg HS Meet #2 | 2025 | Indoor | 1 |
| 800m | 2:25.72 | 64.8 | Iowa State Qualifier - 1A - Belle Plaine | 2026 | Outdoor | 2 |
| 3000m | 11:02.16 | 63.4 | Cowpath Relays | 2025 | Outdoor | 1 |
| 5000m | 19:10.00 | 62.9 | Iowa Star Conference | 2024 | Cross Country | 3 |
| 1500m | 5:09.59 | 62.5 | Wartburg Indoor Track & Field HS Classic | 2024 | Indoor | 4 |
| 5000m | 19:15.30 | 62.1 | Oelwein Invitational | 2025 | Cross Country | 3 |
| 1500m | 5:08.13 | 62 | Iowa State Qualifier - 1A - Belle Plaine | 2026 | Outdoor | 1 |
| 3000m | 11:07.96 | 61.9 | Cougar Frostbite Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:17.10 | 61.8 | Dike-New Hartford Invitational | 2024 | Cross Country | 4 |
| 5000m | 19:25.00 | 60.6 | New Hampton Invitational | 2023 | Cross Country | 3 |
| 5000m | 19:27.00 | 60.3 | Eastern Iowa Classic | 2025 | Cross Country | 2 |
| 1500m | 5:11.21 | 60.1 | Iowa HS Track & Field Championships | 2024 | Outdoor | 16 |
| 1500m | 5:11.39 | 60 | 1A State Qualifier - Edgewood-Colesburg | 2024 | Outdoor | 2 |
| 3000m | 11:15.10 | 60 | 2026 Nashua-Plainfield Girls Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:29.60 | 59.9 | Iowa State Championships 1A | 2025 | Cross Country | 11 |
| 5000m | 19:32.30 | 59.5 | Central Invitational | 2025 | Cross Country | 1 |
| 5000m | 19:33.00 | 59.4 | Iowa Star Conference | 2023 | Cross Country | 1 |
| 1500m | 5:14.70 | 59.3 | Wartburg HS Meet #2 | 2024 | Indoor | 3 |
| 5000m | 19:38.80 | 58.6 | Jesup Invitational | 2025 | Cross Country | 5 |
| 5000m | 19:38.30 | 58.6 | Denver Invitational | 2025 | Cross Country | 1 |
| 800m | 2:34.66 | 58.4 | Wartburg HS Meet #2 | 2024 | Indoor | 3 |
| 3000m | 11:22.04 | 58.1 | Iowa State Qualifier - 1A - Belle Plaine | 2026 | Outdoor | 1 |
| 5000m | 19:41.70 | 58.1 | Iowa State Qualifier - 1A - North Linn | 2024 | Cross Country | 4 |
| 800m | 2:30.76 | 57.8 | Cowpath Relays | 2026 | Outdoor | 1 |
| 1500m | 5:15.28 | 57.7 | No Mercy High School Showdown | 2024 | Outdoor | 1 |
| 5000m | 19:45.70 | 57.5 | Dike-New Hartford Invitational | 2023 | Cross Country | 5 |
| 5000m | 19:54.10 | 56.3 | Jesup Invitational | 2023 | Cross Country | 6 |
| 5000m | 19:58.60 | 55.7 | Jesup Invitational | 2024 | Cross Country | 10 |
| 5000m | 20:01.00 | 55.3 | Edgewood-Colesburg Invitational | 2025 | Cross Country | 3 |
| 5000m | 20:02.00 | 55.2 | Starmont Invitational | 2025 | Cross Country | 4 |
| 5000m | 20:01.61 | 55.2 | Denver Invitational | 2023 | Cross Country | 4 |
| 5000m | 20:04.20 | 54.8 | Iowa State Qualifier - 1A - Starmont | 2025 | Cross Country | 2 |
| 5000m | 20:04.80 | 54.8 | Iowa State Qualifier - 1A - North Linn | 2023 | Cross Country | 5 |
| 3000m | 11:38.64 | 53.8 | Iowa HS Track & Field Championships | 2026 | Outdoor | 22 |
| 5000m | 20:14.40 | 53.4 | Union Invitational | 2023 | Cross Country | 3 |
| 5000m | 20:14.90 | 53.3 | Edgewood-Colesburg Invitational | 2026 | Cross Country | 3 |
| 5000m | 20:15.00 | 53.3 | Central Invitational | 2023 | Cross Country | 1 |
| 3000m | 11:41.96 | 53 | Nashua-Plainfield Co-Ed Invitational | 2024 | Outdoor | 2 |
| 5000m | 20:18.00 | 52.9 | Iowa State Championships | 2024 | Cross Country | 36 |
| 5000m | 20:18.40 | 52.8 | Denver Invitational | 2024 | Cross Country | 3 |
| 5000m | 20:19.40 | 52.7 | Oelwein Invitational | 2024 | Cross Country | 6 |
| 5000m | 20:19.70 | 52.6 | NXR Heartland Regional Championships | 2025 | Cross Country | 54 |
| 1500m | 5:24.86 | 52 | Nashua-Plainfield Co-Ed Invitational | 2024 | Outdoor | 3 |
| 800m | 2:35.83 | 51 | Nashua-Plainfield Girls Invitational | 2024 | Outdoor | 1 |
| 5000m | 20:31.70 | 50.9 | Starmont Invitational | 2023 | Cross Country | 6 |
| 5000m | 20:39.70 | 49.8 | New Hampton Invitational | 2024 | Cross Country | 5 |
| 5000m | 20:48.90 | 48.5 | Starmont Invitational | 2024 | Cross Country | 7 |
| 3000m | 12:03.32 | 47.7 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 2025 | Outdoor | 2 |
| 5000m | 20:57.30 | 47.4 | Iowa State Class 1A/4A Championships | 2023 | Cross Country | 58 |
| 5000m | 21:15.90 | 44.9 | Oelwein Invitational | 2023 | Cross Country | 9 |
| 5000m | 21:25.00 | 43.7 | Central Invitational | 2024 | Cross Country | 1 |
| 2 Mile | 13:26.59 | 41.7 | Denver Invitational | 2021 | Cross Country | 3 |
| 2 Mile | 13:50.52 | 36.8 | Starmont Invitational | 2021 | Cross Country | 2 |
| Mile | 6:29.03 | 32.5 | Dike-New Hartford Invitational | 2021 | Cross Country | 4 |
