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Selah Carson
Class of 2027 · Norfolk, NE
High school track and field athlete profile
National rank · #7423
NE rank · #118
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Norfolk, NE
School / team
Bennington
Primary event
Mile
Secondary event
2 Mile
Results tracked
55
Star rating
0
TRAX-Score
67.391
Top-End
67.4
Consistency
66.8
Versatility
67.0
Big Meet
69.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:07.76
Outdoor · 2025
Event Score 53.1
800m
PR
2:34.94
Indoor · 2026
Event Score 58.0
1600m
PR
5:30.86
Indoor · 2026
Event Score 63.7
3000m
PR
12:49.95
Cross Country · 2022
Event Score 37.0
3200m
PR
11:49.32
Outdoor · 2026
Event Score 63.2
5000m
PR
20:22.24
Cross Country · 2025
Event Score 52.3
Performance history
55 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:30.86 | 63.7 | Mt Marty HS Indoor Class A | 2026 | Indoor | 3 |
| 3200m | 11:49.32 | 63.2 | EMC Conference Championships | 2026 | Outdoor | 4 |
| 3200m | 11:49.69 | 63.1 | NSAA Class State Championships | 2026 | Outdoor | 15 |
| 3200m | 11:58.88 | 60.8 | 2026 NSAA B-2 District Track Meet | 2026 | Outdoor | 2 |
| 3200m | 11:58.88 | 60.8 | (RESULTS ONLY) 2026 NSAA B-2 Hosted by Concordia HS | 2026 | Outdoor | 2 |
| 1600m | 5:37.63 | 59.7 | Doane HS Class B Invite | 2026 | Indoor | 1 |
| 1600m | 5:34.18 | 59.2 | Plattsmouth Invite | 2026 | Outdoor | 2 |
| 1600m | 5:34.91 | 58.8 | Bennington Invitational | 2026 | Outdoor | 4 |
| 1600m | 5:35.60 | 58.4 | Kruger May Invite | 2026 | Outdoor | 8 |
| 800m | 2:34.94 | 58 | Nebraska Indoor Championship Series #2 | 2026 | Indoor | 4 |
| 1600m | 5:38.96 | 56.5 | Mike Lehl Invitational | 2025 | Outdoor | 12 |
| 1600m | 5:44.17 | 56.1 | Doane HS Class B Invite | 2025 | Indoor | 4 |
| 800m | 2:32.09 | 56 | Kruger May Invite | 2025 | Outdoor | 10 |
| 1600m | 5:40.43 | 55.7 | Mike Lehl Invite | 2026 | Outdoor | 8 |
| 1600m | 5:40.77 | 55.5 | District B-3 Championships | 2025 | Outdoor | 4 |
| 1600m | 5:42.06 | 54.8 | EMC Championships | 2025 | Outdoor | 11 |
| 3200m | 12:24.84 | 54.5 | Waverly Invite | 2026 | Outdoor | 6 |
| 1600m | 5:44.15 | 53.7 | Waverly Invite | 2025 | Outdoor | 15 |
| 400m | 1:07.76 | 53.1 | Plattsmouth Invite | 2025 | Outdoor | 12 |
| 5000m | 20:22.24 | 52.3 | NSAA State Championship | 2025 | Cross Country | 28 |
| 1600m | 5:48.00 | 51.6 | 2026 NSAA B-2 District Track Meet | 2026 | Outdoor | 8 |
| 1600m | 5:48.00 | 51.6 | (RESULTS ONLY) 2026 NSAA B-2 Hosted by Concordia HS | 2026 | Outdoor | 8 |
| 1600m | 5:50.50 | 50.2 | EMC Conference Championships | 2026 | Outdoor | 17 |
| 800m | 2:43.58 | 47.7 | Nebraska Indoor Championship Series #2 | 2025 | Indoor | 7 |
| 1600m | 5:55.76 | 47.5 | Plattsmouth Invite | 2025 | Outdoor | 8 |
| 5000m | 21:08.01 | 45.9 | Eastern Midland Conference Championship | 2025 | Cross Country | 23 |
| 5000m | 21:12.00 | 45.4 | Mt. Michael Invite | 2025 | Cross Country | 15 |
| 5000m | 21:16.40 | 44.8 | Fremont Invite | 2025 | Cross Country | 34 |
| 5000m | 21:16.40 | 44.8 | Fremont Invite | 2025 | Cross Country | 35 |
| 5000m | 21:16.41 | 44.8 | Charlie Thorell Invitational | 2025 | Cross Country | 27 |
| 5000m | 21:40.02 | 41.7 | Bennington Invitational | 2025 | Cross Country | 14 |
| 5000m | 21:42.85 | 41.3 | UNK High School Invitational | 2025 | Cross Country | 35 |
| 3000m | 12:49.95 | 37 | Kearney High Invite | 2022 | Cross Country | 5 |
| 800m | 2:47.41 | 36.9 | Marsh Beck Invite | 2024 | Outdoor | 3 |
| 3200m | 14:04.71 | 33.9 | UNK Class A/B Invitational | 2024 | Indoor | 3 |
| 3000m | 13:08.00 | 33.1 | Minden Cross Country Classic | 2021 | Cross Country | 5 |
| 800m | 2:52.30 | 31.5 | Lexington-Don Bader Invitational | 2024 | Outdoor | 22 |
| 3200m | 14:14.26 | 31.2 | Buffalo Bill Track Meet | 2024 | Outdoor | 11 |
| 5000m | 23:12.49 | 30.4 | Kearney High Invite | 2024 | Cross Country | 42 |
| 5000m | 23:24.06 | 29.1 | HAC XC Championship | 2023 | Cross Country | 29 |
| 5000m | 23:27.66 | 28.7 | HAC Championships | 2024 | Cross Country | 12 |
| 5000m | 23:40.10 | 27.4 | LSE JV Open | 2023 | Cross Country | 21 |
| 3000m | 13:37.00 | 27.2 | Minden Classic | 2022 | Cross Country | 15 |
| 5000m | 23:45.90 | 26.7 | LSE JV Open | 2024 | Cross Country | 38 |
| 5000m | 23:47.60 | 26.5 | UNK High School Invitational | 2024 | Cross Country | 97 |
| 5000m | 23:54.45 | 25.8 | Charlie Thorell Invitational | 2023 | Cross Country | 17 |
| 5000m | 24:08.41 | 24.3 | Kearney High Invite | 2023 | Cross Country | 45 |
| 3000m | 14:00.30 | 22.8 | Minuteman Invitational-Lexington | 2022 | Cross Country | 13 |
| 800m | 3:01.10 | 22.7 | 9th/JV Track & Field Quad | 2024 | Outdoor | 2 |
| 3000m | 14:03.00 | 22.4 | Gothenburg Invite | 2022 | Cross Country | 17 |
| 5000m | 24:39.03 | 21.2 | Harold Scott Invitational | 2024 | Cross Country | 34 |
| 5000m | 24:38.27 | 21.2 | Charlie Thorell Invitational | 2024 | Cross Country | 20 |
| 5000m | 24:42.20 | 20.8 | UNK HS XC Invitational | 2023 | Cross Country | 149 |
| 5000m | 24:52.07 | 19.9 | Harold Scott Invitational | 2023 | Cross Country | 53 |
| 800m | 3:09.37 | 15.3 | Hastings Invite | 2024 | Outdoor | 13 |
