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Avery Engbers
Class of 2028 · Holland, MI
High school track and field athlete profile
National rank · #1737
MI rank · #83
2 stars ★★☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Holland, MI
School / team
Holland Christian
Primary event
Mile
Secondary event
2 Mile
Results tracked
73
Star rating
2
TRAX-Score
77.565
Top-End
77.5
Consistency
76.9
Versatility
76.5
Big Meet
81.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:26.39
Outdoor · 2026
Event Score 63.9
1600m
PR
5:09.38
Indoor · 2026
Event Score 76.8
3200m
PR
10:59.36
Outdoor · 2026
Event Score 76.4
2 Mile
PR
13:03.30
Cross Country · 2023
Event Score 46.8
5000m
PR
17:49.71
Cross Country · 2025
Event Score 75.8
Performance history
73 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:09.38 | 76.8 | GVSU Laker Challenge- Girls Big Schools | 2026 | Indoor | 2 |
| 1600m | 5:05.70 | 76.5 | OK Black Conference Meet | 2025 | Outdoor | 3 |
| 3200m | 10:59.36 | 76.4 | OK Black Conference Championship (EQ Approved) | 2026 | Outdoor | 2 |
| 5000m | 17:49.71 | 75.8 | OK Black Conference Championship | 2025 | Cross Country | 2 |
| 1600m | 5:07.33 | 75.4 | 2026 MHSAA Division 2 Outdoor Championships | 2026 | Outdoor | 7 |
| 1600m | 5:07.78 | 75.2 | MHSAA Outdoor Championships | Div 2 | 2025 | Outdoor | 7 |
| 1600m | 5:12.44 | 74.9 | GVSU Lakers Challenge- GIRLS Big Schools | 2025 | Indoor | 5 |
| 1600m | 5:08.54 | 74.7 | OK Black Conference Championship (EQ Approved) | 2026 | Outdoor | 2 |
| 3200m | 11:05.57 | 74.7 | Spring Lake and Holland Chr. at ZW | 2026 | Outdoor | 1 |
| 1600m | 5:09.06 | 74.3 | MITCA D2 Team State | 2025 | Outdoor | 2 |
| 3200m | 11:07.66 | 74.2 | MHSAA Outdoor Championships | Div 2 | 2025 | Outdoor | 7 |
| 1600m | 5:09.40 | 74.1 | MITCA D2 Team State | 2026 | Outdoor | 2 |
| 3200m | 11:07.96 | 74.1 | EK Early Qualifier Invitational | 2026 | Outdoor | 2 |
| 5000m | 17:59.52 | 74.1 | Bulldog Invitational | 2025 | Cross Country | 5 |
| 5000m | 18:04.00 | 73.4 | Under the Lights Invite | 2026 | Cross Country | 1 |
| 5000m | 18:04.75 | 73.3 | MHSAA LP Region 11-2 @ Allendale (C) | 2025 | Cross Country | 1 |
| 5000m | 18:05.00 | 73.2 | MHSAA LP Finals | 2025 | Cross Country | 6 |
| 1600m | 5:11.05 | 73.1 | MHSAA LP Region 12-2 @ Allendale | 2025 | Outdoor | 1 |
| 3200m | 11:12.09 | 73 | OK Black Conference Meet | 2025 | Outdoor | 1 |
| 1600m | 5:11.42 | 72.9 | EK Early Qualifier Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:11.36 | 72.9 | Holland at Holland Christian | 2026 | Outdoor | 1 |
| 5000m | 18:10.30 | 72.4 | MHSAA LP Finals | 2024 | Cross Country | 4 |
| 3200m | 11:14.58 | 72.3 | MITCA D2 Team State | 2025 | Outdoor | 1 |
| 3200m | 11:15.04 | 72.2 | MITCA D2 Team State | 2026 | Outdoor | 3 |
| 5000m | 18:11.66 | 72.2 | OK Black Conference Meet | 2024 | Cross Country | 2 |
| 3200m | 11:15.99 | 71.9 | Von Ins Invite (EQ Approved) | 2025 | Outdoor | 1 |
| 1600m | 5:13.11 | 71.8 | Houseward Invitational | 2025 | Outdoor | 1 |
| 3200m | 11:16.31 | 71.8 | 2026 MHSAA Division 2 Outdoor Championships | 2026 | Outdoor | 10 |
| 3200m | 11:17.58 | 71.5 | MHSAA LP Region 12-2 @ Allendale | 2025 | Outdoor | 1 |
| 1600m | 5:14.05 | 71.2 | UC and HC at Zeeland East | 2026 | Outdoor | 2 |
| 5000m | 18:17.22 | 71.2 | MHSAA LP Region 11-2 @ Allendale | 2024 | Cross Country | 2 |
| 1600m | 5:14.85 | 70.7 | MHSAA LP Region 12-2 @ Allendale | 2026 | Outdoor | 1 |
| 5000m | 18:21.00 | 70.6 | Portage Central Early Bird | 2026 | Cross Country | 2 |
| 5000m | 18:21.34 | 70.6 | Ottawa Hills Invitational | 2025 | Cross Country | 2 |
| 5000m | 18:24.04 | 70.1 | OK Black Jamboree #2 | 2025 | Cross Country | 2 |
| 5000m | 18:26.39 | 69.8 | MITCA 5th Annual Meet of Champions Presented by HOKA | 2024 | Cross Country | 51 |
| 5000m | 18:28.14 | 69.5 | Chargers Autumn Sunrise Invite | 2025 | Cross Country | 2 |
| 3200m | 11:25.56 | 69.4 | UC and HC at Zeeland East | 2026 | Outdoor | 2 |
| 5000m | 18:29.60 | 69.3 | Portage Invitational | 2025 | Cross Country | 3 |
| 5000m | 18:30.38 | 69.1 | OK Black Jamboree #1 | 2025 | Cross Country | 2 |
| 1600m | 5:18.34 | 68.6 | OK Black Double Dual - Zeeland East & Holland Christian | 2025 | Outdoor | 4 |
| 3200m | 11:28.56 | 68.6 | South Christian at Holland Christian | 2026 | Outdoor | 1 |
| 3200m | 11:28.95 | 68.5 | Houseward Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:18.63 | 68.4 | Spring Lake and Zeeland West at Holland Christian | 2025 | Outdoor | 1 |
| 3200m | 11:31.70 | 67.8 | MHSAA LP Region 12-2 @ Allendale | 2026 | Outdoor | 1 |
| 5000m | 18:38.90 | 67.8 | Under the Lights Invite | 2025 | Cross Country | 2 |
| 3200m | 11:32.19 | 67.6 | Houseward Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:20.52 | 67.3 | Holland Christian at Holland Dual | 2025 | Outdoor | 1 |
| 1600m | 5:20.83 | 67.1 | Hamilton at Holland Christian | 2025 | Outdoor | 1 |
| 3200m | 11:36.43 | 66.5 | South Christian at Holland Christian | 2025 | Outdoor | 1 |
| 3200m | 11:37.44 | 66.3 | Holland at Holland Christian | 2026 | Outdoor | 1 |
| 5000m | 18:50.36 | 66 | 43rd West Ottawa Bredeweg Invite | 2025 | Cross Country | 2 |
| 5000m | 18:53.88 | 65.4 | OK Black Jamboree #2 | 2024 | Cross Country | 3 |
| 5000m | 18:56.20 | 65.1 | Portage XC Invitational | 2024 | Cross Country | 11 |
| 1600m | 5:25.06 | 64.6 | Spring Lake and Holland Chr. at ZW | 2026 | Outdoor | 1 |
| 5000m | 18:59.65 | 64.5 | Otsego Bulldog Invitational | 2024 | Cross Country | 11 |
| 800m | 2:26.39 | 63.9 | Holland Christian at Hamilton | 2026 | Outdoor | 3 |
| 3200m | 11:54.42 | 62 | Spring Lake and Zeeland West at Holland Christian | 2025 | Outdoor | 1 |
| 1600m | 5:31.51 | 60.8 | Houseward Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:25.86 | 60.5 | Ottawa Hills Invitational | 2024 | Cross Country | 10 |
| 5000m | 19:27.00 | 60.3 | Cougar Falcon Invite at the Eagles Nest | 2024 | Cross Country | 1 |
| 5000m | 19:27.92 | 60.2 | OK Black Jamboree @ Unity Christian | 2024 | Cross Country | 3 |
| 5000m | 19:30.90 | 59.7 | Under the Lights Invite | 2024 | Cross Country | 8 |
| 800m | 2:29.56 | 59.4 | Holland Christian at Holland Dual | 2025 | Outdoor | 2 |
| 5000m | 20:05.06 | 54.7 | 42nd West Ottawa Bredeweg Invite | 2024 | Cross Country | 16 |
| 1600m | 5:55.66 | 47.5 | Holland Christian at Hamilton | 2026 | Outdoor | 1 |
| 2 Mile | 13:03.30 | 46.8 | Under the Lights Invite | 2023 | Cross Country | 2 |
| 3200m | 13:13.19 | 43.6 | Hamilton at Holland Christian | 2025 | Outdoor | 3 |
| 2 Mile | 13:26.10 | 41.8 | 2022 Under the Lights Invite | 2022 | Cross Country | 9 |
| 2 Mile | 13:26.22 | 41.8 | MKO Championship | 2021 | Cross Country | 22 |
| 2 Mile | 14:28.87 | 29.4 | Holland MS Meet @ Ridgepoint Church | 2021 | Cross Country | 10 |
| 2 Mile | 14:29.29 | 29.3 | MKO Jamboree at West Ottawa | 2021 | Cross Country | 15 |
| 2 Mile | 14:49.80 | 25.6 | 39th West Ottawa Bredeweg Invite | 2021 | Cross Country | 1 |
