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Ellery Lampen
Class of 2027 · Holland, MI
High school track and field athlete profile
National rank · #2945
MI rank · #134
1 star ★☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Holland, MI
School / team
Holland Christian
Primary event
Mile
Secondary event
2 Mile
Results tracked
94
Star rating
1
TRAX-Score
74.669
Top-End
75.2
Consistency
73.5
Versatility
73.9
Big Meet
77.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:30.64
Outdoor · 2024
Event Score 57.9
1600m
PR
5:09.94
Outdoor · 2026
Event Score 73.8
3200m
PR
11:16.22
Outdoor · 2026
Event Score 71.8
2 Mile
PR
13:44.57
Cross Country · 2021
Event Score 38.0
5000m
PR
18:46.90
Cross Country · 2026
Event Score 66.5
Performance history
94 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:09.94 | 73.8 | MITCA D2 Team State | 2026 | Outdoor | 4 |
| 3200m | 11:16.22 | 71.8 | 2026 MHSAA Division 2 Outdoor Championships | 2026 | Outdoor | 9 |
| 3200m | 11:16.63 | 71.7 | EK Early Qualifier Invitational | 2026 | Outdoor | 3 |
| 3200m | 11:19.97 | 70.8 | MITCA D2 Team State | 2026 | Outdoor | 4 |
| 3200m | 11:24.22 | 69.7 | MHSAA LP Region 12-2 @ Allendale | 2025 | Outdoor | 3 |
| 3200m | 11:26.13 | 69.2 | UC and HC at Zeeland East | 2026 | Outdoor | 3 |
| 3200m | 11:26.19 | 69.2 | MHSAA LP Division 2 Finals | 2024 | Outdoor | 18 |
| 3200m | 11:28.48 | 68.6 | MHSAA Outdoor Championships | Div 2 | 2025 | Outdoor | 17 |
| 1600m | 5:19.38 | 68 | MITCA D2 Team State | 2025 | Outdoor | 5 |
| 3200m | 11:33.92 | 67.2 | OK Black Conference Championship (EQ Approved) | 2026 | Outdoor | 4 |
| 1600m | 5:21.07 | 66.9 | Spring Lake and Zeeland West at Holland Christian | 2025 | Outdoor | 2 |
| 3200m | 11:35.59 | 66.8 | MHSAA LP Region 12-2 @ Allendale | 2026 | Outdoor | 2 |
| 3200m | 11:35.65 | 66.7 | MITCA D2 Team State | 2025 | Outdoor | 5 |
| 1600m | 5:21.57 | 66.6 | West Ottawa Von Ins Invite | 2024 | Outdoor | 2 |
| 3200m | 11:36.17 | 66.6 | Spring Lake and Holland Chr. at ZW | 2026 | Outdoor | 2 |
| 1600m | 5:26.13 | 66.5 | GVSU Laker Challenge- Girls Big Schools | 2026 | Indoor | 10 |
| 3200m | 11:36.72 | 66.5 | OK Black Conference Meet | 2025 | Outdoor | 4 |
| 5000m | 18:46.90 | 66.5 | Under the Lights Invite | 2026 | Cross Country | 6 |
| 3200m | 11:38.61 | 66 | Houseward Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:23.25 | 65.6 | OK Blue Conference Championships at Fruitport HS | 2024 | Outdoor | 3 |
| 3200m | 11:41.66 | 65.2 | Houseward Invitational | 2026 | Outdoor | 5 |
| 3200m | 11:42.27 | 65 | Holland Christian at Unity Christian | 2024 | Outdoor | 1 |
| 3200m | 11:42.91 | 64.9 | Holland at Holland Christian | 2026 | Outdoor | 2 |
| 3200m | 11:42.64 | 64.9 | Von Ins Invite (EQ Approved) | 2025 | Outdoor | 2 |
| 3200m | 11:50.17 | 64.5 | GVSU MITS #5 | 2026 | Indoor | 37 |
| 1600m | 5:25.84 | 64.1 | Holland Christian HS @ Spring Lake HS | 2024 | Outdoor | 2 |
| 3200m | 11:46.83 | 63.9 | Holland Christian at Hamilton | 2024 | Outdoor | 1 |
| 5000m | 19:03.61 | 63.9 | MHSAA LP Region 11-2 @ Allendale | 2024 | Cross Country | 5 |
| 5000m | 19:05.80 | 63.6 | MHSAA LP Finals | 2024 | Cross Country | 41 |
| 3200m | 11:48.33 | 63.5 | MHSAA LP Region 12-2 @ Fremont | 2024 | Outdoor | 1 |
| 1600m | 5:31.57 | 63.2 | GVSU Lakers Challenge- GIRLS Big Schools | 2025 | Indoor | 13 |
| 1600m | 5:31.85 | 63.1 | GVSU MITS #4 | 2026 | Indoor | 53 |
| 3200m | 11:51.34 | 62.7 | OK Blue Conference Championships at Fruitport HS | 2024 | Outdoor | 2 |
| 1600m | 5:28.39 | 62.6 | Fruitport at Holland Christian | 2024 | Outdoor | 1 |
| 3200m | 11:52.31 | 62.5 | Holland Christian HS @ Spring Lake HS | 2024 | Outdoor | 1 |
| 5000m | 19:13.64 | 62.4 | Ottawa Hills Invitational | 2025 | Cross Country | 19 |
| 5000m | 19:13.12 | 62.4 | OK Black Conference Meet | 2024 | Cross Country | 10 |
| 1600m | 5:28.84 | 62.3 | Houseward Invitational | 2024 | Outdoor | 3 |
| 5000m | 19:16.30 | 62 | Portage XC Invitational | 2023 | Cross Country | 32 |
| 5000m | 19:16.10 | 62 | Cougar Falcon Invite at the Eagles Nest | 2023 | Cross Country | 10 |
| 5000m | 19:17.00 | 61.9 | MHSAA LP Finals | 2025 | Cross Country | 54 |
| 3200m | 11:55.36 | 61.7 | MITCA D2 Team State | 2024 | Outdoor | 5 |
| 1600m | 5:35.19 | 61.1 | GVSU Laker Challenge- GIRLS Big Schools | 2024 | Indoor | 22 |
| 3200m | 11:57.88 | 61.1 | OK Black Double Dual - Zeeland East & Holland Christian | 2025 | Outdoor | 3 |
| 3200m | 11:58.44 | 60.9 | Spring Lake and Zeeland West at Holland Christian | 2025 | Outdoor | 2 |
| 5000m | 19:23.40 | 60.9 | MHSAA LP Division 2 Finals | 2023 | Cross Country | 52 |
| 5000m | 19:23.60 | 60.8 | Portage Central Early Bird | 2026 | Cross Country | 9 |
| 5000m | 19:23.95 | 60.8 | MHSAA LP Region 11-2 @ Allendale | 2023 | Cross Country | 18 |
| 5000m | 19:24.76 | 60.7 | Ottawa Hills Invitational | 2024 | Cross Country | 9 |
| 5000m | 19:25.48 | 60.6 | OK Black Conference Championship | 2025 | Cross Country | 11 |
| 5000m | 19:26.90 | 60.3 | MHSAA LP Region 11-2 @ Allendale (C) | 2025 | Cross Country | 11 |
| 3200m | 12:02.07 | 60 | Hamilton at Holland Christian | 2025 | Outdoor | 1 |
| 5000m | 19:31.13 | 59.7 | Bulldog Invitational | 2025 | Cross Country | 34 |
| 5000m | 19:31.10 | 59.7 | Under the Lights Invite | 2024 | Cross Country | 9 |
| 3200m | 12:03.72 | 59.6 | Holland Christian at Holland Dual | 2025 | Outdoor | 1 |
| 3200m | 12:05.98 | 59.1 | South Christian at Holland Christian | 2026 | Outdoor | 3 |
| 5000m | 19:35.30 | 59.1 | Portage XC Invitational | 2024 | Cross Country | 24 |
| 1600m | 5:34.73 | 58.9 | South Christian at Holland Christian | 2025 | Outdoor | 3 |
| 5000m | 19:36.72 | 58.9 | Otsego Bulldog Invitational | 2024 | Cross Country | 25 |
| 3200m | 12:08.19 | 58.5 | Holland Christian at Hamilton | 2026 | Outdoor | 1 |
| 5000m | 19:39.00 | 58.5 | Portage Invitational | 2025 | Cross Country | 24 |
| 5000m | 19:39.90 | 58.4 | Cougar Falcon Invite at the Eagles Nest | 2024 | Cross Country | 7 |
| 800m | 2:30.64 | 57.9 | Coopersville at Holland Christian | 2024 | Outdoor | 1 |
| 5000m | 19:45.43 | 57.6 | Otsego Bulldog Invite | 2023 | Cross Country | 20 |
| 800m | 2:35.90 | 56.8 | GVSU MITS #5 | 2026 | Indoor | 76 |
| 800m | 2:35.92 | 56.8 | GVSU MITS #4 | 2026 | Indoor | 58 |
| 3200m | 12:15.19 | 56.8 | Allendale at Holland Christian | 2024 | Outdoor | 1 |
| 5000m | 19:51.12 | 56.7 | 43rd West Ottawa Bredeweg Invite | 2025 | Cross Country | 16 |
| 3200m | 12:16.17 | 56.6 | Fruitport at Holland Christian | 2024 | Outdoor | 1 |
| 5000m | 19:53.47 | 56.4 | OK Black Jamboree #2 | 2024 | Cross Country | 10 |
| 5000m | 19:54.15 | 56.3 | OK Blue Jamboree #3 @ Allendale | 2023 | Cross Country | 8 |
| 5000m | 19:56.21 | 56 | Ottawa Hills Invitational | 2023 | Cross Country | 18 |
| 5000m | 19:56.57 | 55.9 | OK Black Jamboree #2 | 2025 | Cross Country | 13 |
| 5000m | 19:56.90 | 55.9 | Under the Lights Invite | 2025 | Cross Country | 15 |
| 800m | 2:37.33 | 55.1 | MITS - GVSU #5 | 2024 | Indoor | 59 |
| 5000m | 20:02.37 | 55.1 | 42nd West Ottawa Bredeweg Invite | 2024 | Cross Country | 14 |
| 1600m | 5:42.05 | 54.8 | Allendale at Holland Christian | 2024 | Outdoor | 1 |
| 1600m | 5:46.43 | 54.8 | MITS - GVSU #4 | 2024 | Indoor | 56 |
| 5000m | 20:05.90 | 54.6 | Under the Lights Invite | 2023 | Cross Country | 10 |
| 5000m | 20:12.06 | 53.7 | OK Black Jamboree @ Unity Christian | 2024 | Cross Country | 7 |
| 1600m | 5:48.56 | 53.6 | MITS- GVSU #3 | 2024 | Indoor | 38 |
| 5000m | 20:16.40 | 53.1 | OK Blue Jamboree #1 @ Spring Lake | 2023 | Cross Country | 9 |
| 5000m | 20:30.60 | 51.1 | 41st West Ottawa Bredeweg Invite | 2023 | Cross Country | 21 |
| 5000m | 20:33.87 | 50.6 | OK Blue Jamboree #2 @ Holland Christian | 2023 | Cross Country | 8 |
| 1600m | 5:56.66 | 47 | Hamilton at Holland Christian | 2025 | Outdoor | 4 |
| 3200m | 13:16.73 | 42.8 | West Catholic at Holland Christian | 2024 | Outdoor | 1 |
| 1600m | 6:06.81 | 41.9 | West Catholic at Holland Christian | 2024 | Outdoor | 3 |
| 2 Mile | 13:44.57 | 38 | MKO Championship | 2021 | Cross Country | 31 |
| 800m | 2:47.59 | 36.7 | West Catholic at Holland Christian | 2024 | Outdoor | 3 |
| 2 Mile | 14:17.80 | 31.5 | 2022 Under the Lights Invite | 2022 | Cross Country | 23 |
| 2 Mile | 14:33.35 | 28.6 | Holland MS Meet @ Ridgepoint Church | 2021 | Cross Country | 12 |
| 2 Mile | 14:35.50 | 28.2 | 39th West Ottawa Bredeweg Invite | 2021 | Cross Country | 18 |
| 2 Mile | 14:45.16 | 26.5 | MKO Jamboree at West Ottawa | 2021 | Cross Country | 17 |
| 5000m | 23:58.68 | 25.3 | Eagle Invitational | 2023 | Cross Country | 19 |
