Ina Gauslow
Class of 2028 · Colfax, ND
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Colfax, ND
School / team
Richland High School
Primary event
3000m
Secondary event
HJ
Results tracked
65
Star rating
0
TRAX-Score
59.786
Top-End
61.2
Consistency
58.1
Versatility
60.3
Big Meet
58.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:12.63
Outdoor · 2026
Event Score 40.0
1600m
PR
6:08.26
Indoor · 2026
Event Score 43.3
3000m
PR
11:26.70
Cross Country · 2023
Event Score 56.9
3200m
PR
12:55.10
Outdoor · 2026
Event Score 47.5
5000m
PR
22:06.60
Cross Country · 2025
Event Score 38.3
HJ
PR
4-4
Outdoor · 2024
Event Score 46.5
PV
PR
6-6
Indoor · 2026
Event Score 25.6
Performance history
65 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 11:26.70 | 56.9 | MayPort CG Invitational | 2023 | Cross Country | 3 |
| 3200m | 12:55.10 | 47.5 | OJ Jensen Kiwanis Track & Field Meet | 2026 | Outdoor | 2 |
| 3200m | 12:59.66 | 46.5 | Anderson - Schuler Invitational Track & Field Meet | 2026 | Outdoor | 2 |
| HJ | 4-4 | 46.5 | Wahpeton Last Chance | 2024 | Outdoor | 7 |
| 3200m | 13:05.49 | 45.2 | Lisbon Earlybird | 2026 | Outdoor | 4 |
| 1600m | 6:08.26 | 43.3 | North Dakota State Class B Indoor | 2026 | Indoor | 6 |
| 3200m | 13:20.48 | 42 | Yowzer Invite | 2026 | Outdoor | 1 |
| 3200m | 13:24.59 | 41.1 | Wahpeton Last Chance | 2026 | Outdoor | 1 |
| 1600m | 6:08.50 | 41 | 9th Annual Joan Halland Classic | 2026 | Outdoor | 4 |
| 400m | 1:12.63 | 40 | Lisbon Earlybird | 2026 | Outdoor | 18 |
| 3200m | 13:30.22 | 39.9 | NDHSAA South East Region | 2026 | Outdoor | 9 |
| 3200m | 13:30.42 | 39.9 | 9th Annual Joan Halland Classic | 2026 | Outdoor | 2 |
| 400m | 1:12.81 | 39.5 | Anderson - Schuler Invitational Track & Field Meet | 2026 | Outdoor | 8 |
| HJ | 4-1 | 39 | Concordia HS Indoor | 2025 | Indoor | 16 |
| 5000m | 22:06.60 | 38.3 | ND Class B East Region Cross Country Championship | 2025 | Cross Country | 38 |
| 3200m | 13:38.63 | 38.2 | Kindred Early Bird Special | 2026 | Outdoor | 2 |
| 1600m | 6:24.09 | 35.7 | Concordia Snowmergency HS Meet | 2026 | Indoor | 7 |
| 400m | 1:14.84 | 34.5 | Wahpeton Last Chance | 2026 | Outdoor | 7 |
| 1600m | 6:26.84 | 34.5 | Maple River Conference Indoor | 2026 | Indoor | 5 |
| 5000m | 22:38.80 | 34.4 | ND XC State Meet | 2025 | Cross Country | 87 |
| 5000m | 22:41.00 | 34.1 | ND Class B East Regional XC Championship | 2024 | Cross Country | 57 |
| 400m | 1:15.08 | 33.9 | OJ Jensen Kiwanis Track & Field Meet | 2026 | Outdoor | 18 |
| 5000m | 22:45.10 | 33.6 | 5th Annual SCLOMW Sock Run | 2025 | Cross Country | 5 |
| 1600m | 6:25.17 | 33.2 | NDHSAA South East Region | 2025 | Outdoor | 10 |
| 1600m | 6:25.63 | 33 | Wahpeton Last Chance | 2024 | Outdoor | 7 |
| 400m | 1:15.59 | 32.7 | Yowzer Invite | 2026 | Outdoor | 10 |
| 3000m | 13:22.80 | 30.1 | Central Cass Cross Country Invitational | 2025 | Cross Country | 26 |
| 5000m | 23:18.40 | 29.8 | ND XC State Meet | 2024 | Cross Country | 118 |
| 5000m | 23:25.00 | 29 | 4th Annual SCLO Sock Run | 2024 | Cross Country | 5 |
| 1600m | 6:39.71 | 28.8 | Concordia HS Indoor | 2025 | Indoor | 10 |
| 1600m | 6:35.66 | 28.6 | Oakes Last Chance | 2025 | Outdoor | 5 |
| 5000m | 23:34.60 | 28 | Orriginals Invitational | 2026 | Cross Country | 96 |
| 3200m | 14:36.86 | 27 | Joan Halland Classic | 2025 | Outdoor | 2 |
| 1600m | 6:40.58 | 26.5 | Concordia Late Spring HS Meet | 2025 | Outdoor | 11 |
| 5000m | 23:47.80 | 26.5 | ND Class B East Regional XC Championship | 2023 | Cross Country | 82 |
| 5000m | 23:54.40 | 25.8 | Sisseton XC Meet | 2025 | Cross Country | 7 |
| PV | 6-6 | 25.6 | NDHSAA South East Region | 2025 | Outdoor | 12 |
| PV | 6-6 | 25.6 | Concordia Late Spring HS Meet | 2025 | Outdoor | 10 |
| PV | 6-6 | 25.6 | Maple River Conference Indoor | 2026 | Indoor | 3 |
| 5000m | 23:57.80 | 25.4 | Breckenridge-Wahpeton Memorial | 2025 | Cross Country | 46 |
| 3000m | 13:47.56 | 25.2 | Patriot Invitational | 2024 | Cross Country | 2 |
| 3200m | 14:47.88 | 25 | Twilight Meet | 2025 | Outdoor | 2 |
| 3000m | 13:49.07 | 24.9 | Patriot Cross Country Invitational | 2022 | Cross Country | 5 |
| 5000m | 24:05.53 | 24.6 | SCLOWM Cross Country Invitational - Lidgerwood | 2025 | Cross Country | 6 |
| 5000m | 24:13.74 | 23.7 | Barnesville CC Invite | 2025 | Cross Country | 15 |
| 5000m | 24:18.60 | 23.2 | North Dakota State Championships | 2023 | Cross Country | 123 |
| 5000m | 24:18.60 | 23.2 | ND Class B State XC Meet | 2023 | Cross Country | 123 |
| 1600m | 6:49.20 | 23 | Kindred Early Bird | 2025 | Outdoor | 14 |
| 3000m | 14:00.00 | 22.9 | Breckenridge/Wahpeton Invitational Cross Country Meet | 2021 | Cross Country | 10 |
| 5000m | 24:22.19 | 22.9 | Detroit Lakes Rotary Invitational | 2024 | Cross Country | 28 |
| 5000m | 24:35.54 | 21.5 | Lisbon Invite | 2023 | Cross Country | 19 |
| PV | 6-0 | 21.2 | Joan Halland Classic | 2025 | Outdoor | 13 |
| PV | 6-0 | 21.2 | Kindred Early Bird | 2025 | Outdoor | 12 |
| PV | 6-0 | 21.2 | Wahpeton Last Chance | 2024 | Outdoor | 7 |
| 3200m | 15:14.22 | 20.6 | Breckenridge/Wahpeton Memorial Invitational | 2023 | Cross Country | 11 |
| 5000m | 24:46.28 | 20.4 | Hillsboro-Central Valley Earlybird XC Invitational | 2024 | Cross Country | 18 |
| 5000m | 24:53.06 | 19.8 | Britton-Hecla Invitational | 2025 | Cross Country | 9 |
| 5000m | 24:56.50 | 19.4 | Lisbon Invite Cross Country Meet | 2026 | Cross Country | 5 |
| 3200m | 15:22.40 | 19.3 | Hawley Dale Skallerud Memorial Meet | 2023 | Cross Country | 18 |
| 5000m | 25:12.82 | 17.9 | 9th Annual Dragon Twilight Invitational | 2024 | Cross Country | 119 |
| PV | 5-0 | 12.3 | Concordia HS Indoor | 2025 | Indoor | 12 |
| 3000m | 15:09.30 | 11.5 | Grand Forks Invite | 2022 | Cross Country | 37 |
| 3000m | 15:25.20 | 9.2 | Hillsboro/Central Valley Early Bird Cross Country Meet | 2022 | Cross Country | 31 |
| 3000m | 15:59.57 | 4.7 | Central Cass Cross Country Invitational | 2021 | Cross Country | 36 |
| 3000m | 16:24.60 | 1.8 | Central Cass Cross Country Invitational | 2022 | Cross Country | 28 |

