Ephraim Moyal
Class of 2027 · La Grande, OR
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
La Grande, OR
School / team
La Grande
Primary event
400m
Secondary event
Mile
Results tracked
28
Star rating
0
TRAX-Score
40.895
Top-End
46.9
Consistency
37.2
Versatility
40.0
Big Meet
29.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
38.70
Outdoor · 2022
Event Score -9.9
400m
PR
56.59
Outdoor · 2024
Event Score 46.5
800m
PR
2:40.52
Outdoor · 2024
Event Score -0.9
1500m
PR
5:25.56
Outdoor · 2024
Event Score 4.4
1600m
PR
5:37.59
Outdoor · 2024
Event Score 9.9
3000m
PR
16:59.97
Cross Country · 2021
Event Score -9.9
5000m
PR
20:33.50
Cross Country · 2023
Event Score 1.8
Performance history
28 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 56.59 | 46.5 | Fired Up at New Plymouth | 2024 | Outdoor | 1 |
| 400m | 1:02.71 | 21.4 | Ray Uriarte Invite | 2024 | Outdoor | 41 |
| 400m | 1:03.08 | 20.1 | Vale Ice Breaker | 2025 | Outdoor | 15 |
| 400m | 1:03.31 | 19.3 | Carnival of Speed | 2024 | Outdoor | 26 |
| 400m | 1:03.38 | 19.1 | Hawk Invite | 2025 | Outdoor | 10 |
| 400m | 1:03.81 | 17.6 | 7th Annual Clay Lewis Invite | 2025 | Outdoor | 36 |
| 400m | 1:05.46 | 12.5 | 15th Annual Pepsi Invitational | 2024 | Outdoor | 7 |
| 1600m | 5:37.59 | 9.9 | Prosser Rotary Invite | 2024 | Outdoor | 38 |
| 400m | 1:08.05 | 5.4 | Greater Oregon League Only JV Meet | 2024 | Outdoor | 4 |
| 1500m | 5:25.56 | 4.4 | Greater Oregon League Only JV Meet | 2024 | Outdoor | 2 |
| 5000m | 20:33.50 | 1.8 | 4A-6 Greater Oregon District Meet | 2023 | Cross Country | 5 |
| 800m | 2:40.52 | -0.9 | Buck Track Classic | 2024 | Outdoor | 32 |
| 800m | 2:40.73 | -1 | Carnival of Speed | 2024 | Outdoor | 24 |
| 800m | 2:41.31 | -1.5 | Hawk Invite | 2025 | Outdoor | 13 |
| 800m | 2:43.68 | -3.4 | Fired Up at New Plymouth | 2024 | Outdoor | 14 |
| 5000m | 21:38.60 | -4.4 | Kyle Burnside Memorial Invite @ Birch Creek Golf Course | 2023 | Cross Country | 63 |
| 400m | 1:13.16 | -4.6 | Pendleton Small Meet Invite (HS & MS) | 2022 | Outdoor | 19 |
| 1500m | 5:48.97 | -4.7 | Buck Track Classic | 2024 | Outdoor | 45 |
| 800m | 2:52.33 | -8.1 | Vale Ice Breaker | 2025 | Outdoor | 13 |
| 1500m | 6:03.75 | -8.2 | 15th Annual Pepsi Invitational | 2024 | Outdoor | 12 |
| 200m | 38.70 | -9.9 | Pendleton Small Meet Invite (HS & MS) | 2022 | Outdoor | 19 |
| 800m | 3:16.29 | -9.9 | 15th Annual Pepsi Invitational | 2024 | Outdoor | 12 |
| 800m | 3:17.78 | -9.9 | Pendleton Small Meet Invite (HS & MS) | 2022 | Outdoor | 11 |
| 3000m | 16:59.97 | -9.9 | Baker Invite | 2021 | Cross Country | 111 |
| 5000m | 24:04.00 | -9.9 | Baker Invitational | 2023 | Cross Country | 130 |
| 5000m | 26:01.00 | -9.9 | Hawk Invite | 2023 | Cross Country | 80 |
| 5000m | 24:28.20 | -9.9 | 46th Annual Catherine Creek Scamper | 2023 | Cross Country | 39 |
| 5000m | 27:57.90 | -9.9 | Panther Prowler on MERA | 2023 | Cross Country | 18 |

