Abby Praus
Class of 2027 · Dickinson, ND
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Dickinson, ND
School / team
Dickinson High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
83
Star rating
0
TRAX-Score
68.063
Top-End
68.8
Consistency
67.1
Versatility
67.6
Big Meet
69.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
31.14
Outdoor · 2026
Event Score 42.5
400m
PR
1:10.86
Outdoor · 2024
Event Score 44.5
800m
PR
2:30.08
Outdoor · 2026
Event Score 58.7
1600m
PR
5:26.37
Outdoor · 2026
Event Score 63.8
3000m
PR
12:08.88
Cross Country · 2021
Event Score 46.4
3200m
PR
11:57.44
Outdoor · 2026
Event Score 61.2
5000m
PR
19:58.68
Cross Country · 2025
Event Score 55.6
HJ
PR
4-3
Outdoor · 2022
Event Score 44.6
Performance history
83 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:26.37 | 63.8 | Mandan Last Chance | 2026 | Outdoor | 1 |
| 1600m | 5:29.00 | 62.2 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 24 |
| 3200m | 11:57.44 | 61.2 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 20 |
| 1600m | 5:32.25 | 60.4 | Williston Distance Invite | 2026 | Outdoor | 1 |
| 3200m | 12:05.12 | 59.3 | NDHSAA West Region | 2026 | Outdoor | 3 |
| 800m | 2:30.08 | 58.7 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 4 |
| 800m | 2:31.09 | 57.3 | NDHSAA West Region | 2026 | Outdoor | 13 |
| 1600m | 5:38.29 | 56.9 | BPS River City Invite | 2026 | Outdoor | 11 |
| 5000m | 19:58.68 | 55.6 | Becki Wells Invite | 2025 | Cross Country | 4 |
| 800m | 2:32.55 | 55.3 | BPS Girls Invite | 2026 | Outdoor | 7 |
| 5000m | 20:17.70 | 52.9 | ND XC State Meet | 2025 | Cross Country | 41 |
| 800m | 2:34.94 | 52.2 | BPS River City Invite | 2026 | Outdoor | 15 |
| 800m | 2:35.37 | 51.6 | Sidney Early Bird | 2026 | Outdoor | 6 |
| 5000m | 20:32.10 | 50.9 | Bowman County Invite | 2025 | Cross Country | 9 |
| 800m | 2:35.98 | 50.8 | Dickinson Pankratz & Carlson Invite | 2026 | Outdoor | 3 |
| 800m | 2:41.08 | 50.6 | Williston Girls Indoor Invite | 2024 | Indoor | 8 |
| 5000m | 20:34.60 | 50.5 | Bowman County Early Bird | 2026 | Cross Country | 14 |
| 5000m | 20:36.30 | 50.3 | Border Battle | 2025 | Cross Country | 64 |
| 800m | 2:36.45 | 50.2 | NDHSAA West Region | 2025 | Outdoor | 21 |
| 800m | 2:36.51 | 50.1 | DHS JV/Varsity Invitational | 2024 | Outdoor | 4 |
| 5000m | 20:38.50 | 50 | WDA Championship | 2025 | Cross Country | 21 |
| 5000m | 20:41.58 | 49.5 | WDA Cross Country Championships | 2023 | Cross Country | 30 |
| 5000m | 20:44.30 | 49.2 | ND XC State Meet | 2024 | Cross Country | 48 |
| 800m | 2:37.54 | 48.8 | Mandan Kiwanis Invite | 2026 | Outdoor | 11 |
| 800m | 2:43.08 | 48.3 | WDA Invitational | 2023 | Indoor | 11 |
| 1600m | 5:55.25 | 47.7 | BPS JV INVITE | 2024 | Outdoor | 13 |
| 800m | 2:38.82 | 47.2 | Shannon Gangl Invitational | 2026 | Outdoor | 3 |
| 5000m | 20:58.50 | 47.2 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 104 |
| 5000m | 20:58.70 | 47.2 | North Dakota State Championships | 2022 | Cross Country | 48 |
| 1600m | 5:56.84 | 46.9 | BPS Girls Invite | 2025 | Outdoor | 14 |
| 5000m | 21:01.70 | 46.8 | WDA Cross Country Championship | 2024 | Cross Country | 19 |
| 3000m | 12:08.88 | 46.4 | WDA Cross Country Championships | 2021 | Cross Country | 3 |
| 1600m | 5:58.02 | 46.3 | Karlgaard Invitational | 2024 | Outdoor | 4 |
| 5000m | 21:05.80 | 46.2 | Border Battle | 2024 | Cross Country | 61 |
| 3200m | 13:02.67 | 45.9 | West Region Meet | 2022 | Outdoor | 14 |
| 1600m | 5:59.36 | 45.6 | Minot Girls | 2025 | Outdoor | 10 |
| 5000m | 21:13.00 | 45.3 | Orriginals Invitational | 2025 | Cross Country | 23 |
| 3000m | 12:14.16 | 45.1 | Becki Wells Invitational | 2021 | Cross Country | 5 |
| 1600m | 6:00.89 | 44.8 | Watford City Early Bird | 2025 | Outdoor | 21 |
| 1600m | 6:01.34 | 44.6 | WDA Last Chance | 2022 | Outdoor | 12 |
| HJ | 4-3 | 44.6 | BPS Girls Invite | 2022 | Outdoor | 8 |
| 400m | 1:10.86 | 44.5 | Glee Mayer Invitational | 2024 | Outdoor | 13 |
| 800m | 2:41.03 | 44.5 | Last Chance Meet | 2025 | Outdoor | 16 |
| 800m | 2:41.06 | 44.4 | Dickinson High JV/V Invite | 2025 | Outdoor | 6 |
| 5000m | 21:23.00 | 43.9 | North Dakota State Championships | 2023 | Cross Country | 51 |
| 800m | 2:41.66 | 43.7 | Minot Girls | 2025 | Outdoor | 22 |
| 1600m | 6:03.33 | 43.6 | DHS Jack Carlson Invite | 2023 | Outdoor | 7 |
| 5000m | 21:25.70 | 43.6 | NXR Heartland Regional Championships | 2025 | Cross Country | 86 |
| 5000m | 21:26.45 | 43.5 | Dickinson High Becki Wels Invitational | 2022 | Cross Country | 8 |
| 800m | 2:42.01 | 43.3 | GIRLS WDA LAST CHANCE | 2023 | Outdoor | 28 |
| 5000m | 21:30.78 | 42.9 | Rapid City Area Schools High School Invitational Cross Country M | 2023 | Cross Country | 65 |
| 5000m | 21:31.60 | 42.8 | Orriginals Invitational | 2026 | Cross Country | 33 |
| 200m | 31.14 | 42.5 | Mandan Last Chance | 2026 | Outdoor | 55 |
| 1600m | 6:06.16 | 42.2 | BPS Girls Invite | 2022 | Outdoor | 3 |
| 1600m | 6:06.46 | 42 | GIRLS WDA LAST CHANCE | 2023 | Outdoor | 29 |
| 1600m | 6:10.96 | 42 | Williston WDA Indoor | 2023 | Indoor | 11 |
| 5000m | 21:39.65 | 41.8 | Anderson/Stavn Invite | 2025 | Cross Country | 36 |
| 800m | 2:43.39 | 41.6 | DHS Jack Carlson Invite | 2023 | Outdoor | 10 |
| 800m | 2:49.23 | 41.4 | Williston WDA Girls Invite | 2025 | Indoor | 11 |
| 800m | 2:43.80 | 41.1 | West Region | 2024 | Outdoor | 22 |
| 5000m | 21:47.00 | 40.8 | Becki Wells Invite | 2024 | Cross Country | 21 |
| 800m | 2:44.21 | 40.6 | BPS Girls Invite | 2025 | Outdoor | 11 |
| 1600m | 6:09.70 | 40.4 | Watford City Early Bird | 2024 | Outdoor | 10 |
| 1600m | 6:10.29 | 40.1 | Bowman County Invite | 2023 | Outdoor | 11 |
| 800m | 2:45.55 | 39.1 | Dickinson High JV/V Invite | 2024 | Outdoor | 10 |
| 5000m | 22:00.22 | 39.1 | WDA Championship | 2022 | Cross Country | 33 |
| 800m | 2:51.48 | 39 | NDSU Class A Indoor Meet | 2023 | Indoor | 46 |
| HJ | 4-1 | 39 | ASB Rescue Invite | 2023 | Outdoor | 13 |
| 800m | 2:45.82 | 38.7 | Bowman County Invite | 2023 | Outdoor | 16 |
| 5000m | 22:07.03 | 38.3 | Bowman County Invite | 2023 | Cross Country | 11 |
| 5000m | 22:07.60 | 38.2 | Fox Hills Invite | 2024 | Cross Country | 4 |
| 400m | 1:13.39 | 38 | Mandan Girls Invite | 2022 | Outdoor | 5 |
| 800m | 2:46.77 | 37.7 | ASB Rescue Invite | 2023 | Outdoor | 18 |
| 5000m | 22:12.00 | 37.7 | Skyhawk Invitational | 2023 | Cross Country | 3 |
| 5000m | 22:11.70 | 37.7 | Mandan Kiwanis Invitational | 2023 | Cross Country | 27 |
| 5000m | 22:11.75 | 37.7 | Anderson/Stavn Cross Country Meet | 2022 | Cross Country | 70 |
| 400m | 1:13.78 | 37.1 | DHS Coca Cola Invite | 2022 | Outdoor | 14 |
| 5000m | 22:18.62 | 36.8 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 47 |
| 800m | 2:49.48 | 34.6 | Mandan Girls Invite | 2022 | Outdoor | 5 |
| 5000m | 22:44.48 | 33.7 | Orriginal Invitational | 2024 | Cross Country | 56 |
| 5000m | 22:59.00 | 32 | Orriginals Invitational | 2023 | Cross Country | 74 |
| 5000m | 23:02.58 | 31.6 | Anderson/Stavn Invite | 2024 | Cross Country | 86 |
| 5000m | 23:38.00 | 27.6 | Orriginals Invitational | 2022 | Cross Country | 63 |

