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Ingrid Venable
Class of 2027 · Winthrop, WA
High school track and field athlete profile
National rank · #8009
WA rank · #220
0 stars ☆☆☆☆☆
Main · LJ
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Winthrop, WA
School / team
Liberty Bell Junior Senior High School
Primary event
LJ
Secondary event
800m
Results tracked
55
Star rating
0
TRAX-Score
66.530
Top-End
67.3
Consistency
65.7
Versatility
64.9
Big Meet
69.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
30.44
Outdoor · 2024
Event Score 47.1
400m
PR
1:08.39
Outdoor · 2025
Event Score 51.3
800m
PR
2:37.04
Indoor · 2026
Event Score 55.4
1600m
PR
5:59.54
Outdoor · 2026
Event Score 45.5
Mile
PR
5:56.97
Indoor · 2026
Event Score 50.3
2 Mile
PR
13:35.37
Cross Country · 2025
Event Score 39.9
5000m
PR
20:24.36
Cross Country · 2025
Event Score 52.0
LJ
PR
15-5.75
Outdoor · 2025
Event Score 62.4
Performance history
55 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 15-5.75 | 62.4 | District 5 2B Championships | 2025 | Outdoor | 4 |
| LJ | 15-3 | 60.9 | WIAA 1B, 2B, 1A Track Championship | 2025 | Outdoor | 7 |
| LJ | 14-10 | 58.2 | CW2B League Championships | 2025 | Outdoor | 3 |
| LJ | 14-10 | 58.2 | Undeberg Invitation | 2025 | Outdoor | 6 |
| LJ | 14-8.75 | 57.5 | WIAA District 6 - 2B Championships | 2024 | Outdoor | 4 |
| 800m | 2:37.04 | 55.4 | Spokane HS Invitational | 2026 | Indoor | 36 |
| LJ | 14-3.25 | 54.6 | Quincy Invite presented by CLA | 2025 | Outdoor | 12 |
| 800m | 2:34.13 | 53.2 | Rieke Invitational | 2026 | Outdoor | 3 |
| 5000m | 20:24.36 | 52 | NXR Northwest Regional Championships | 2025 | Cross Country | 284 |
| LJ | 13-10.5 | 52 | CLA Quincy Invite | 2024 | Outdoor | 13 |
| 5000m | 20:24.60 | 51.9 | WIAA State XC Championships | 2025 | Cross Country | 17 |
| LJ | 13-10 | 51.8 | Josh Rhoads Memorial Invite | 2025 | Outdoor | 2 |
| 5000m | 20:28.15 | 51.4 | CWB League Championships | 2025 | Cross Country | 3 |
| 400m | 1:08.39 | 51.3 | Josh Rhoads Memorial Invite | 2025 | Outdoor | 2 |
| LJ | 13-8.5 | 51 | Liberty Bell Small Schools Meet | 2025 | Outdoor | 2 |
| LJ | 13-8.5 | 51 | Bridgeport Invitational | 2024 | Outdoor | 2 |
| LJ | 13-7.5 | 50.4 | Oroville Coed Relays | 2025 | Outdoor | 4 |
| Mile | 5:56.97 | 50.3 | Spokane HS Invitational | 2026 | Indoor | 38 |
| 800m | 2:37.10 | 49.4 | Liberty Bell Small Schools Meet | 2026 | Outdoor | 1 |
| LJ | 13-5.25 | 49.3 | CW2B League Championships | 2024 | Outdoor | 6 |
| LJ | 13-5.5 | 49.3 | LBHS Small Schools Meet | 2024 | Outdoor | 2 |
| 400m | 1:09.18 | 49.1 | Undeberg Invitation | 2025 | Outdoor | 12 |
| LJ | 13-5 | 49.1 | Bridgeport Jamboree | 2024 | Outdoor | 3 |
| LJ | 13-4.25 | 48.7 | K-Vally Rally | 2025 | Outdoor | 9 |
| LJ | 13-3 | 48 | Manson Small School Meet | 2024 | Outdoor | 3 |
| LJ | 13-2.5 | 47.8 | Cashmere Track & Field Invitational | 2024 | Outdoor | 23 |
| 400m | 1:09.71 | 47.6 | Bridgeport Jamboree | 2024 | Outdoor | 6 |
| 200m | 30.44 | 47.1 | LBHS Small Schools Meet | 2024 | Outdoor | 4 |
| 400m | 1:09.90 | 47.1 | Bridgeport Invitational | 2024 | Outdoor | 3 |
| LJ | 13-1 | 47 | The Alpenglow | 2024 | Outdoor | 2 |
| 800m | 2:39.51 | 46.3 | Prosser Rotary Invite | 2026 | Outdoor | 13 |
| 1600m | 5:59.54 | 45.5 | K-Valley Rally | 2026 | Outdoor | 4 |
| 400m | 1:10.69 | 45 | RAY CROSS INVITATIONAL | 2024 | Outdoor | 16 |
| 400m | 1:10.81 | 44.7 | Manson Small School Meet | 2024 | Outdoor | 6 |
| 800m | 2:40.89 | 44.6 | Manson Invite | 2026 | Outdoor | 5 |
| 400m | 1:11.34 | 43.3 | CW2B League Championships | 2024 | Outdoor | 10 |
| 800m | 2:42.85 | 42.3 | 50TH RAY CROSS INVITATIONAL | 2026 | Outdoor | 10 |
| 5000m | 21:42.48 | 41.4 | District 5 1B/2B Championship & District 5/6 1B Boys State Quali | 2024 | Cross Country | 3 |
| 5000m | 21:52.10 | 40.2 | WIAA State XC Championships | 2024 | Cross Country | 37 |
| 2 Mile | 13:35.37 | 39.9 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 22 |
| 5000m | 22:10.20 | 37.9 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 84 |
| 5000m | 22:25.30 | 36 | WIAA State XC Championships | 2023 | Cross Country | 33 |
| 5000m | 22:35.90 | 34.7 | Wenatchee XC Invite | 2024 | Cross Country | 38 |
| 5000m | 22:41.66 | 34 | Liberty Bell XC Invite | 2024 | Cross Country | 2 |
| 800m | 2:53.73 | 30 | CW2B League Championships | 2026 | Outdoor | 5 |
| 5000m | 23:28.70 | 28.6 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 2023 | Cross Country | 38 |
| 2 Mile | 14:46.57 | 26.2 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 47 |
| 5000m | 23:57.59 | 25.5 | CWB League Champs & D6 State Qualifier (D5/D6 for Girls) | 2022 | Cross Country | 9 |
| 5000m | 24:12.50 | 23.9 | Washington State Cross Country Championships | 2022 | Cross Country | 46 |
| 5000m | 24:36.90 | 21.4 | Liberty Bell XC Invite | 2023 | Cross Country | 7 |
| 5000m | 24:52.60 | 19.8 | Wenatchee XC Invite | 2023 | Cross Country | 103 |
| 5000m | 25:03.50 | 18.7 | Lake Spokane XC Invitational | 2022 | Cross Country | 39 |
| 5000m | 25:07.00 | 18.4 | Wenatchee XC Invite | 2022 | Cross Country | 20 |
| 5000m | 25:47.00 | 14.7 | Nike - 15th Annual Twilight XC Invitational | 2022 | Cross Country | 96 |
| 5000m | 27:10.00 | 7.8 | Liberty Bell XC Invite | 2022 | Cross Country | 12 |
