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Emma Szarek
Class of 2027 · Westmoreland, NY
High school track and field athlete profile
National rank · #596
NY rank · #34
3 stars ★★★☆☆
Main · 600m
Secondary · LJ
Athlete overview
Graduation year
2027
Hometown
Westmoreland, NY
School / team
Westmoreland
Primary event
600m
Secondary event
LJ
Results tracked
246
Star rating
3
TRAX-Score
82.352
Top-End
82.9
Consistency
81.0
Versatility
82.0
Big Meet
85.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
16 events
200m
PR
26.49
Outdoor · 2026
Event Score 76.6
300m
PR
43.10
Indoor · 2026
Event Score 75.0
400m
PR
58.21
Outdoor · 2025
Event Score 83.3
600m
PR
1:34.82
Indoor · 2025
Event Score 87.0
800m
PR
2:16.80
Outdoor · 2023
Event Score 78.2
1000m
PR
3:08.93
Indoor · 2023
Event Score 69.7
1500m
PR
4:52.10
Outdoor · 2023
Event Score 72.3
Mile
PR
5:29.03
Indoor · 2023
Event Score 65.9
3000m
PR
11:08.12
Indoor · 2023
Event Score 63.3
5000m
PR
19:22.20
Cross Country · 2023
Event Score 61.1
55H
PR
8.63
Indoor · 2026
Event Score 78.0
HJ
PR
5-1
Outdoor · 2026
Event Score 68.2
LJ
PR
18-6.75
Outdoor · 2026
Event Score 82.5
TJ
PR
33-5.75
Indoor · 2025
Event Score 63.5
Pent
PR
3325
Outdoor · 2026
Event Score 69.3
S
PR
31-3.75
Outdoor · 2026
Event Score 45.8
Performance history
246 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 600m | 1:34.82 | 87 | NYSPHSAA -NY State Champs | 2025 | Indoor | 6 |
| 400m | 58.21 | 83.3 | Section III Class C-2 Championships | 2025 | Outdoor | 1 |
| 600m | 1:36.76 | 83.1 | Section III State Qualifier Meet | 2026 | Indoor | 2 |
| 400m | 58.32 | 82.9 | Grand Slam Track Philadelphia - Future Champs | 2025 | Outdoor | 1 |
| LJ | 18-6.75 | 82.5 | Section III Girls State Qualifier Meet | 2026 | Outdoor | 1 |
| 400m | 58.45 | 82.4 | Section III Class C-3 Championships | 2026 | Outdoor | 1 |
| 600m | 1:37.85 | 80.9 | Section III State Qualifier Meet | 2025 | Indoor | 1 |
| 400m | 58.93 | 80.8 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 5 |
| 600m | 1:38.35 | 80 | NYSPHSAA -NY State Champs | 2024 | Indoor | 22 |
| 600m | 1:38.44 | 79.8 | The Beantown Winter Classic | 2026 | Indoor | 1 |
| 600m | 1:38.58 | 79.5 | Art McKinnon Meet Session 2 | 2026 | Indoor | 1 |
| 600m | 1:38.89 | 78.9 | NYSPHSAA -NY State Champs | 2026 | Indoor | 28 |
| 400m | 59.66 | 78.3 | New Balance Nationals Indoor | 2025 | Indoor | 112 |
| 800m | 2:16.80 | 78.2 | NYSPHSAA - NY State Champs | 2023 | Outdoor | 15 |
| 400m | 59.74 | 78 | DeRuyter SWC Track Invitational | 2025 | Outdoor | 1 |
| 55H | 8.63 | 78 | Section III State Qualifier Meet | 2026 | Indoor | 4 |
| 600m | 1:39.41 | 77.9 | Section III Class C & D Championships | 2026 | Indoor | 1 |
| 600m | 1:39.43 | 77.9 | Mohawk Valley Meet #2 Session 1 | 2026 | Indoor | 1 |
| 800m | 2:17.08 | 77.7 | AAU Junior Olympic Games | 2025 | Outdoor | 1 |
| 400m | 1:00.01 | 77.1 | Crush Kids Cancer Oswego Invite | 2026 | Outdoor | 1 |
| 200m | 26.49 | 76.6 | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| 200m | 26.50 | 76.5 | AAU Junior Olympic Games | 2026 | Outdoor | 16 |
| 55H | 8.70 | 76.5 | Section III Elite Meet | 2026 | Indoor | 5 |
| 200m | 26.52 | 76.3 | Section III Class C-2 Championships | 2025 | Outdoor | 3 |
| 600m | 1:40.25 | 76.3 | MVITA Meet #6 | 2024 | Indoor | 1 |
| 600m | 1:40.46 | 75.9 | Section III State Qualifier Meet | 2024 | Indoor | 2 |
| 800m | 2:18.24 | 75.9 | Section III Girls State Qualifier Meet | 2025 | Outdoor | 1 |
| 400m | 1:00.41 | 75.8 | AAU Region 04 Track & Field Qualifier | 2024 | Outdoor | 7 |
| 55H | 8.73 | 75.8 | CSC League Championships | 2026 | Indoor | 1 |
| 55H | 8.74 | 75.6 | Section III Elite Meet | 2026 | Indoor | 5 |
| 600m | 1:40.65 | 75.5 | Mohawk Valley Kickoff | 2024 | Indoor | 1 |
| 55H | 8.76 | 75.2 | The Beantown Winter Classic | 2026 | Indoor | 3 |
| 200m | 26.68 | 75 | AAU Junior Olympic Games | 2025 | Outdoor | 7 |
| 300m | 43.10 | 75 | Oscar B. Jensen Memorial Relays MVITA Session | 2026 | Indoor | 1 |
| 600m | 1:41.19 | 74.5 | Mohawk Valley Meet #3 | 2024 | Indoor | 1 |
| 55H | 8.81 | 74.2 | John DiMao Memorial Meet Session 2 | 2026 | Indoor | 1 |
| 600m | 1:41.40 | 74.1 | CSC League Championships | 2026 | Indoor | 1 |
| 600m | 1:41.38 | 74.1 | CSC/Tri-Valley League Championships | 2024 | Indoor | 1 |
| 800m | 2:22.85 | 73.9 | CNY Holiday Classic | 2024 | Indoor | 2 |
| 800m | 2:19.67 | 73.7 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 1 |
| 55H | 8.83 | 73.7 | Mohawk Valley Meet #2 Session 1 | 2026 | Indoor | 1 |
| LJ | 17-2.5 | 73.7 | Section III Class C-3 Championships | 2026 | Outdoor | 2 |
| LJ | 17-2.5 | 73.7 | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 1 |
| 400m | 1:01.06 | 73.6 | New Balance Nationals Indoor | 2026 | Indoor | 138 |
| 600m | 1:41.66 | 73.6 | MVITA Oscar B. Jensen Memorial Relays | 2025 | Indoor | 1 |
| 800m | 2:19.74 | 73.6 | Section III State Qualifier Meet | 2023 | Outdoor | 4 |
| 400m | 1:01.16 | 73.3 | New Balance Nationals Indoor | 2024 | Indoor | 22 |
| 600m | 1:41.85 | 73.2 | Art McKinnon Meet | 2025 | Indoor | 1 |
| 600m | 1:41.88 | 73.2 | John DiMao Memorial Invitational Session 1 | 2024 | Indoor | 1 |
| 200m | 26.92 | 73 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 2 |
| 800m | 2:23.63 | 72.9 | The CIRCUIT - NYC | 2025 | Indoor | 2 |
| 600m | 1:42.30 | 72.4 | CSC/Tri-Valley League Championships | 2025 | Indoor | 1 |
| 800m | 2:24.08 | 72.3 | New Balance Nationals Indoor | 2024 | Indoor | 31 |
| 1500m | 4:52.10 | 72.3 | C-NS Co-Ed Invitational | 2023 | Outdoor | 1 |
| 300m | 43.74 | 72 | John DiMao Memorial Meet Session 2 | 2026 | Indoor | 2 |
| 800m | 2:24.24 | 72 | Nike Indoor Nationals | 2023 | Indoor | 46 |
| 300m | 43.83 | 71.6 | Section III Class C & D Championships | 2024 | Indoor | 2 |
| 800m | 2:21.11 | 71.6 | AAU Region 04 Qualifier | 2023 | Outdoor | 1 |
| 55H | 8.93 | 71.6 | Section III Class C & D Championships | 2026 | Indoor | 1 |
| 800m | 2:24.65 | 71.5 | Nike Indoor Nationals | 2024 | Indoor | 50 |
| 800m | 2:21.20 | 71.4 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 2023 | Outdoor | 1 |
| 600m | 1:42.94 | 71.2 | Art McKinnon Meet #5 Session 1 | 2024 | Indoor | 1 |
| 600m | 1:42.98 | 71.1 | Art McKinnon Meet #5 | 2023 | Indoor | 2 |
| 600m | 1:43.04 | 71 | Section III Class C & D Championships | 2025 | Indoor | 1 |
| 55H | 8.96 | 71 | Art McKinnon Meet Session 2 | 2026 | Indoor | 1 |
| 800m | 2:25.04 | 70.9 | Nike Indoor Nationals | 2025 | Indoor | 47 |
| 1500m | 4:54.45 | 70.8 | Section III Class C-1 Championships | 2023 | Outdoor | 2 |
| 55H | 8.98 | 70.6 | Section III State Qualifier Meet | 2026 | Indoor | 6 |
| 400m | 1:02.03 | 70.5 | Constitution Classic | 2023 | Outdoor | 1 |
| 400m | 1:02.07 | 70.4 | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 2025 | Indoor | 2 |
| 800m | 2:21.92 | 70.4 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 1 |
| 1500m | 4:57.31 | 70.4 | CNY Holiday Classic | 2023 | Indoor | 3 |
| LJ | 16-8.25 | 70.3 | AAU Junior Olympic Games | 2026 | Outdoor | 12 |
| 800m | 2:22.04 | 70.2 | CSC D3/D4 Championships | 2025 | Outdoor | 1 |
| 55H | 9.00 | 70.2 | The Beantown Winter Classic | 2026 | Indoor | 3 |
| 800m | 2:22.20 | 69.9 | CSC D3/D4 Championships | 2023 | Outdoor | 1 |
| 1000m | 3:08.93 | 69.7 | CNY Holiday Classic | 2023 | Indoor | 2 |
| 600m | 1:43.86 | 69.5 | Mohawk Valley Kickoff Session 1 | 2026 | Indoor | 1 |
| Pent | 3325 | 69.3 | Section III Girls State Qualifier Meet | 2026 | Outdoor | 1 |
| LJ | 16-6.5 | 69.2 | DeRuyter SWC Track Invitational | 2025 | Outdoor | 2 |
| 800m | 2:22.86 | 69 | AAU Junior Olympic Games | 2026 | Outdoor | 4 |
| 400m | 1:02.55 | 68.8 | Cook - DeStefano Track and Field Invitational | 2026 | Outdoor | 3 |
| 800m | 2:23.14 | 68.6 | Constitution Classic | 2023 | Outdoor | 1 |
| 800m | 2:23.22 | 68.4 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 1 |
| 400m | 1:02.73 | 68.3 | CNY Holiday Classic | 2024 | Indoor | 3 |
| 1500m | 5:00.44 | 68.3 | Mohawk Valley Meet #3 | 2023 | Indoor | 1 |
| 300m | 44.56 | 68.2 | Mohawk Valley Kickoff | 2025 | Indoor | 2 |
| HJ | 5-1 | 68.2 | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| HJ | 5-1 | 68.2 | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| HJ | 5-1 | 68.2 | CSC League Championships | 2026 | Indoor | 2 |
| 600m | 1:44.60 | 68.1 | Section III Class C & D Championships | 2023 | Indoor | 1 |
| 55H | 9.11 | 68 | Mohawk Valley Kickoff Session 1 | 2026 | Indoor | 1 |
| 800m | 2:23.58 | 67.9 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 3 |
| LJ | 16-3.5 | 67.7 | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| 800m | 2:23.79 | 67.6 | Section III Girls State Qualifier Meet | 2026 | Outdoor | 1 |
| 300m | 44.73 | 67.4 | CSC/Tri-Valley League Championships | 2024 | Indoor | 1 |
| 800m | 2:24.08 | 67.2 | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| 1000m | 3:11.50 | 67 | Art McKinnon Meet #5 | 2023 | Indoor | 1 |
| 1500m | 5:02.48 | 67 | Section III State Qualifier Meet | 2023 | Indoor | 4 |
| 400m | 1:03.17 | 66.9 | Cooperstown 5 Team Dual Meet | 2025 | Outdoor | 1 |
| 400m | 1:03.32 | 66.4 | C-NS Co-Ed Invitational | 2023 | Outdoor | 8 |
| 800m | 2:24.60 | 66.4 | Section III Class C-1 Championships | 2023 | Outdoor | 1 |
| LJ | 16-0.5 | 66 | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| Mile | 5:29.03 | 65.9 | New Balance Nationals Indoor | 2023 | Indoor | 16 |
| HJ | 5-0 | 65.4 | Section III Class C-3 Championships | 2026 | Outdoor | 3 |
| HJ | 5-0 | 65.4 | 33rd Annual Junkyard Relays | 2026 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | Cook - DeStefano Track and Field Invitational | 2026 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | Section III Elite Meet | 2026 | Indoor | 3 |
| 1500m | 5:03.44 | 65 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 2023 | Outdoor | 1 |
| 1500m | 5:06.15 | 64.6 | Mohawk Valley Meet #4 | 2023 | Indoor | 1 |
| 1500m | 5:06.53 | 64.4 | Oscar B. Jensen Memorial Relays - Friday Session | 2023 | Indoor | 1 |
| LJ | 15-9.25 | 64.3 | Section III Girls State Qualifier Meet | 2025 | Outdoor | 5 |
| Pent | 3121 | 64 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 10 |
| 200m | 28.11 | 63.7 | AAU Region 04 Track & Field Qualifier | 2024 | Outdoor | 37 |
| LJ | 15-8 | 63.7 | 33rd Annual Junkyard Relays | 2026 | Outdoor | 1 |
| LJ | 15-8.25 | 63.7 | CSC D3/D4 Championships | 2025 | Outdoor | 1 |
| 800m | 2:26.59 | 63.6 | WSW Early Bird Classic | 2023 | Outdoor | 5 |
| 800m | 2:30.59 | 63.6 | CNY Holiday Classic | 2023 | Indoor | 1 |
| Pent | 3104 | 63.6 | Section III Girls State Qualifier Meet | 2025 | Outdoor | 1 |
| HJ | 4-11 | 63.5 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 14 |
| HJ | 4-11 | 63.5 | Section III Girls State Qualifier Meet | 2026 | Outdoor | 1 |
| HJ | 4-11 | 63.5 | AAU Junior Olympic Games | 2025 | Outdoor | 11 |
| HJ | 4-11 | 63.5 | Section III Girls State Qualifier Meet | 2025 | Outdoor | 1 |
| TJ | 33-5.75 | 63.5 | Section III Class C & D Championships | 2025 | Indoor | 3 |
| 200m | 28.17 | 63.3 | Cooperstown 5 Team Dual Meet | 2025 | Outdoor | 1 |
| 600m | 1:47.33 | 63.3 | Mohawk Valley Meet #3 | 2023 | Indoor | 2 |
| 1000m | 3:15.12 | 63.3 | Mohawk Valley Meet #4 | 2023 | Indoor | 1 |
| 3000m | 11:08.12 | 63.3 | Oscar B. Jensen Memorial Relays - Friday Session | 2023 | Indoor | 4 |
| Pent | 3086 | 63.1 | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| 1500m | 5:06.65 | 63 | AAU Junior Olympic Games | 2023 | Outdoor | 18 |
| LJ | 15-7 | 63 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 1 |
| LJ | 15-6.5 | 62.8 | AAU Junior Olympic Games | 2025 | Outdoor | 20 |
| 800m | 2:27.30 | 62.6 | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 1 |
| 1500m | 5:09.39 | 62.6 | New Balance Nationals Indoor | 2023 | Indoor | 18 |
| 1500m | 5:07.50 | 62.4 | CSC D3/D4 Championships | 2023 | Outdoor | 1 |
| 800m | 2:27.83 | 61.8 | The Cahill Classic | 2022 | Outdoor | 1 |
| 1500m | 5:09.06 | 61.5 | AAU Region 01 Qualifier | 2021 | Outdoor | 2 |
| 800m | 2:28.09 | 61.4 | Section III Class C-1 Championships | 2022 | Outdoor | 3 |
| 800m | 2:28.16 | 61.3 | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| LJ | 15-3.75 | 61.3 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 23 |
| 5000m | 19:22.20 | 61.1 | CSC Championship | 2023 | Cross Country | 4 |
| HJ | 4-10 | 60.6 | Crush Kids Cancer Oswego Invite | 2026 | Outdoor | 3 |
| HJ | 4-10 | 60.6 | DeRuyter SWC Track Invitational | 2025 | Outdoor | 1 |
| HJ | 4-9.75 | 60.6 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 2 |
| HJ | 4-10 | 60.6 | John DiMao Memorial Meet Session 2 | 2026 | Indoor | 1 |
| HJ | 4-10 | 60.6 | Oscar B. Jensen Memorial Relays MVITA Session | 2026 | Indoor | 1 |
| HJ | 4-10 | 60.6 | CSC/Tri-Valley League Championships | 2025 | Indoor | 2 |
| LJ | 15-2.25 | 60.5 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 3 |
| TJ | 32-5.25 | 60.4 | CSC/Tri-Valley League Championships | 2025 | Indoor | 3 |
| 1500m | 5:13.18 | 60.2 | AAU Indoor Nationals | 2022 | Indoor | 1 |
| 1500m | 5:11.45 | 60 | Section III Class C-1 Championships | 2022 | Outdoor | 4 |
| Pent | 2924 | 58.9 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 12 |
| LJ | 14-11.25 | 58.8 | Mohawk Valley Meet #2 Session 1 | 2026 | Indoor | 2 |
| HJ | 4-9 | 58.7 | AAU Junior Olympic Games | 2026 | Outdoor | 16 |
| HJ | 4-9 | 58.7 | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 1 |
| HJ | 4-9 | 58.7 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 22 |
| HJ | 4-9 | 58.7 | CSC D3/D4 Championships | 2025 | Outdoor | 1 |
| 800m | 2:30.20 | 58.5 | ES-M Girls Invitational/Boys Specialty Meet | 2022 | Outdoor | 3 |
| 1500m | 5:14.33 | 58.2 | AAU Junior Olympics Games | 2022 | Outdoor | 22 |
| 1500m | 5:14.57 | 58.1 | CSC D3/D4 Championships | 2022 | Outdoor | 2 |
| LJ | 14-8 | 57.1 | Cooperstown 5 Team Dual Meet | 2025 | Outdoor | 3 |
| Pent | 2821 | 56.3 | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 1 |
| 800m | 2:32.00 | 56.1 | AAU Junior Olympics Games | 2022 | Outdoor | 35 |
| HJ | 4-8 | 55.9 | Section III Class C-2 Championships | 2025 | Outdoor | 3 |
| HJ | 4-8 | 55.9 | Section III Class C & D Championships | 2026 | Indoor | 3 |
| HJ | 4-8 | 55.9 | Mohawk Valley Kickoff Session 1 | 2026 | Indoor | 2 |
| HJ | 4-8 | 55.9 | Section III Class C & D Championships | 2025 | Indoor | 4 |
| HJ | 4-8 | 55.9 | Mohawk Valley Kickoff | 2025 | Indoor | 4 |
| 5000m | 19:57.60 | 55.8 | John Bernard Adirondack Invitational | 2022 | Cross Country | 4 |
| 800m | 2:32.40 | 55.5 | AAU Junior Olympic Games | 2023 | Outdoor | 37 |
| Pent | 2787 | 55.4 | CSC D3/D4 Championships | 2025 | Outdoor | 1 |
| 5000m | 20:02.20 | 55.1 | EJ Herrmann Invitational | 2022 | Cross Country | 2 |
| HJ | 4-7 | 54 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 1 |
| 800m | 2:38.74 | 53.4 | AAU Indoor Nationals | 2022 | Indoor | 8 |
| Pent | 2690 | 52.9 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 3 |
| 3000m | 11:43.00 | 52.7 | Syracuse Chargers All Comers #1 | 2022 | Outdoor | 1 |
| 5000m | 20:19.80 | 52.6 | Whitesboro Invitational | 2022 | Cross Country | 2 |
| 5000m | 20:23.30 | 52.1 | John Bernard Adirondack Invitational | 2023 | Cross Country | 3 |
| 800m | 2:35.07 | 52 | AAU Region 01 Qualifier | 2021 | Outdoor | 3 |
| 5000m | 20:24.00 | 52 | CSC Championship | 2022 | Cross Country | 2 |
| 1500m | 5:25.12 | 51.9 | The Cahill Classic | 2022 | Outdoor | 4 |
| 5000m | 20:26.00 | 51.7 | Rome Coughlin Invitational | 2022 | Cross Country | 2 |
| 5000m | 20:26.70 | 51.6 | Section 3 Championships | 2023 | Cross Country | 4 |
| HJ | 4-6 | 51.2 | AAU Region 04 Track & Field Qualifier | 2024 | Outdoor | 5 |
| HJ | 4-6 | 51.2 | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 2025 | Indoor | 14 |
| 5000m | 20:30.40 | 51.1 | Section 3 Championships | 2022 | Cross Country | 2 |
| 1500m | 5:27.08 | 50.7 | AAU Region 04 Qualifier | 2023 | Outdoor | 2 |
| 5000m | 20:42.43 | 49.4 | Rome Coughlin Invitational | 2023 | Cross Country | 2 |
| HJ | 4-5 | 49.3 | AAU Junior Olympic Games | 2024 | Outdoor | 61 |
| 5000m | 20:44.40 | 49.1 | NYSPHSAA - New York State Championships | 2023 | Cross Country | 22 |
| 800m | 2:37.69 | 48.6 | CSC D3/D4 Championships | 2022 | Outdoor | 2 |
| 5000m | 20:50.40 | 48.3 | EJ Herrmann Invitational | 2023 | Cross Country | 3 |
| 5000m | 20:52.20 | 48.1 | NYSPHSAA - New York State Championships | 2022 | Cross Country | 11 |
| 5000m | 20:56.80 | 47.4 | Nike Cross Nationals New York Regional | 2022 | Cross Country | 7 |
| HJ | 4-4 | 46.5 | MVITA Oscar B. Jensen Memorial Relays | 2025 | Indoor | 11 |
| HJ | 4-4 | 46.5 | MVITA Meet #6 | 2024 | Indoor | 8 |
| HJ | 4-4 | 46.5 | Utica Challenge | 2024 | Indoor | 20 |
| HJ | 4-4 | 46.5 | Art McKinnon Meet #5 Session 1 | 2024 | Indoor | 5 |
| HJ | 4-4 | 46.5 | Oscar B. Jensen Memorial Relays MVITA Session 1 | 2024 | Indoor | 9 |
| S | 31-3.75 | 45.8 | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| 1000m | 3:35.56 | 44.1 | Mohawk Valley Meet #6 | 2023 | Indoor | 12 |
| 5000m | 21:38.50 | 41.9 | Whitesboro Invitational | 2023 | Cross Country | 3 |
| 5000m | 21:38.70 | 41.9 | V-V-S Invitational | 2022 | Cross Country | 13 |
| HJ | 4-2 | 41.8 | Section III Class C & D Championships | 2024 | Indoor | 2 |
| HJ | 4-2 | 41.8 | CSC/Tri-Valley League Championships | 2024 | Indoor | 3 |
| HJ | 4-2 | 41.8 | Mohawk Valley Meet #3 | 2024 | Indoor | 13 |
| HJ | 4-2 | 41.8 | Mohawk Valley Kickoff | 2024 | Indoor | 15 |
| 5000m | 22:01.00 | 39 | Clinton Warrior Invite | 2022 | Outdoor | 1 |
| HJ | 4-1 | 39 | John DiMao Memorial Invitational Session 1 | 2024 | Indoor | 5 |
| 5000m | 22:13.90 | 37.4 | V-V-S Invitational | 2023 | Cross Country | 20 |
| S | 25-5 | 34.8 | Section III Girls State Qualifier Meet | 2026 | Outdoor | 5 |
| S | 25-2.75 | 34.4 | AAU Junior Olympic Games | 2026 | Outdoor | 19 |
| S | 24-4.25 | 32.8 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 25 |
| S | 24-1 | 32.3 | AAU Junior Olympic Games | 2025 | Outdoor | 31 |
| S | 23-2 | 30.5 | Section III Girls State Qualifier Meet | 2025 | Outdoor | 5 |
| S | 22-8 | 29.6 | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 2 |
| S | 22-5 | 29.1 | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 9 |
| S | 22-3.5 | 28.9 | Mohawk Valley Supplemental Meet Jan. 8 - Session 2 | 2026 | Indoor | 7 |
| S | 22-2 | 28.7 | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| S | 22-1 | 28.5 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 33 |
| S | 22-0.5 | 28.4 | CSC D3/D4 Championships | 2025 | Outdoor | 2 |
| S | 20-4.75 | 25.4 | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 6 |
| 100H | 15.34 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 9 |
| 100H | 15.27 | NA | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| 100H | 15.28 | NA | NYSPHSAA - NY State Champs | 2026 | Outdoor | 5 |
| 100H | 15.31 | NA | Section III Girls State Qualifier Meet | 2026 | Outdoor | 1 |
| 100H | 15.22 | NA | Section III Class C-3 Championships | 2026 | Outdoor | 1 |
| 100H | 15.16 | NA | CSC D3/D4 Championships | 2026 | Outdoor | 1 |
| 100H | 15.09 | NA | Amherst Tigers Safari Invitational | 2026 | Outdoor | 1 |
| 100H | 16.84 | NA | 9th Annual Ed Wadas Memorial CO-ED INVITE | 2026 | Outdoor | 1 |
| 100H | 15.18 | NA | Crush Kids Cancer Oswego Invite | 2026 | Outdoor | 1 |
| 100H | 15.79 | NA | Cook - DeStefano Track and Field Invitational | 2026 | Outdoor | 1 |
| 100H | 16.42 | NA | AAU Junior Olympic Games | 2025 | Outdoor | 12 |
| 100H | 16.12 | NA | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 1 |
| 100H | 15.79 | NA | NYSPHSAA - NY State Champs | 2025 | Outdoor | 8 |
| 100H | 15.41 | NA | Section III Girls State Qualifier Meet | 2025 | Outdoor | 2 |
| 100H | 15.88 | NA | Section III Class C-2 Championships | 2025 | Outdoor | 1 |
| 100H | 16.90 | NA | CSC D3/D4 Championships | 2025 | Outdoor | 1 |
| 100H | 16.00 | NA | DeRuyter SWC Track Invitational | 2025 | Outdoor | 1 |
| 100H | 18.18 | NA | Cooperstown 5 Team Dual Meet | 2025 | Outdoor | 2 |
| 100H | 17.54 | NA | Dr. Jack V. Irion Queensbury Invitational | 2025 | Outdoor | 2 |
| J | 97-9 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 7 |
| J | 71-11.75 | NA | AAU Region 1 Championship | 2026 | Outdoor | 1 |
| J | 58-11 | NA | AAU Junior Olympic Games | 2025 | Outdoor | 32 |
| J | 52-0.5 | NA | AAU Region 4 Track & Field Qualifier | 2025 | Outdoor | 2 |
| Hep | 4338 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 9 |
