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Elsie Koger
Class of 2027 · Montpelier, VT
High school track and field athlete profile
National rank · #7699
VT rank · #32
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2027
Hometown
Montpelier, VT
School / team
U-32 High School (Uhsd #32)
Primary event
3000m
Secondary event
1500m
Results tracked
76
Star rating
0
TRAX-Score
66.966
Top-End
67.2
Consistency
66.2
Versatility
67.2
Big Meet
67.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
12 events
300m
PR
51.30
Indoor · 2024
Event Score 40.6
400m
PR
1:10.15
Indoor · 2024
Event Score 46.4
600m
PR
1:49.93
Indoor · 2025
Event Score 58.7
800m
PR
2:31.12
Outdoor · 2025
Event Score 57.3
1000m
PR
3:30.50
Indoor · 2025
Event Score 48.6
1500m
PR
5:08.70
Outdoor · 2025
Event Score 61.7
1600m
PR
5:43.71
Indoor · 2025
Event Score 56.3
Mile
PR
6:04.22
Indoor · 2026
Event Score 46.5
3000m
PR
10:59.91
Outdoor · 2025
Event Score 64.1
3200m
PR
11:59.13
Indoor · 2025
Event Score 62.3
2 Mile
PR
12:38.85
Indoor · 2025
Event Score 53.6
5000m
PR
20:17.00
Cross Country · 2024
Event Score 53.0
Performance history
76 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:59.91 | 64.1 | Burlington HS TF Invitational | 2025 | Outdoor | 9 |
| 3200m | 11:59.13 | 62.3 | Vermont State Championship | 2025 | Indoor | 1 |
| 1500m | 5:08.70 | 61.7 | U-32 Home HS Meet 2 | 2025 | Outdoor | 1 |
| 3000m | 11:09.81 | 61.4 | Twilight TF Invitational @ South Burlington | 2025 | Outdoor | 9 |
| 600m | 1:49.93 | 58.7 | VTFOA Weekend 1 | 2025 | Indoor | 5 |
| 3000m | 11:23.13 | 57.8 | Div. 2 Vermont State TF Championship | 2025 | Outdoor | 3 |
| 800m | 2:31.12 | 57.3 | SJA Host Meet #3 | 2025 | Outdoor | 2 |
| 1500m | 5:16.30 | 57.1 | U-32 Home HS meet 1 | 2025 | Outdoor | 2 |
| 1500m | 5:16.84 | 56.7 | CVU HS Host TF Meet #2 | 2025 | Outdoor | 1 |
| 3000m | 11:27.37 | 56.7 | SJA Home Meet #1 | 2025 | Outdoor | 4 |
| 3000m | 11:28.20 | 56.5 | Burlington HS TF Invitational | 2024 | Outdoor | 11 |
| 1600m | 5:43.71 | 56.3 | First Annual Chip Langmaid Invitational | 2025 | Indoor | 3 |
| 2 Mile | 12:38.85 | 53.6 | New England HS Indoor Track & Field Championship | 2025 | Indoor | 29 |
| 5000m | 20:17.00 | 53 | 89th New England XC Championships | 2024 | Cross Country | 89 |
| 3200m | 12:37.07 | 52.9 | VTFOA Weekend 4 | 2025 | Indoor | 4 |
| 5000m | 20:17.88 | 52.9 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 2024 | Cross Country | 6 |
| 3000m | 11:43.30 | 52.6 | U-32 HS Meet | 2024 | Outdoor | 1 |
| 3000m | 11:45.40 | 52.1 | Twilight Invitational @ South Burlington HS | 2024 | Outdoor | 10 |
| 1500m | 5:25.03 | 51.9 | MMU Home Track #2 | 2024 | Outdoor | 3 |
| 3000m | 11:46.15 | 51.9 | Essex HS TF Invitational - NE Champ Qualifier | 2024 | Outdoor | 19 |
| 600m | 1:54.14 | 51.7 | First Annual Chip Langmaid Invitational | 2025 | Indoor | 3 |
| 5000m | 20:29.11 | 51.3 | Vermont Cross-Country Meet of Champions & Grade Championship | 2025 | Cross Country | 9 |
| 800m | 2:36.15 | 50.6 | St J vs MMU, NCU, U32, LI, Stanstead | 2024 | Outdoor | 2 |
| 600m | 1:55.07 | 50.2 | VTFOA Weekend 4 | 2025 | Indoor | 3 |
| 5000m | 20:40.40 | 49.7 | NVAC Mountain Cross-Country Run Championship | 2024 | Cross Country | 4 |
| 3000m | 11:55.92 | 49.5 | Div.2 Vermont TF State Championship | 2024 | Outdoor | 5 |
| 5000m | 20:43.60 | 49.3 | Burlington HS Cross-Country Run Invitational | 2025 | Cross Country | 21 |
| 5000m | 20:48.00 | 48.7 | Manchester Invitational | 2024 | Cross Country | 47 |
| 1000m | 3:30.50 | 48.6 | VTFOA Weekend 5 | 2025 | Indoor | 17 |
| 800m | 2:42.99 | 48.4 | USATF-NE Indoor T&F Championship | 2024 | Indoor | 41 |
| 1500m | 5:31.18 | 48.4 | CVU HS Host TF Meet #3 | 2024 | Outdoor | 9 |
| 1600m | 5:58.93 | 48.1 | VTFOA Weekend 5 | 2025 | Indoor | 10 |
| 1500m | 5:32.00 | 48 | STJ vs U32 | 2024 | Outdoor | 4 |
| 800m | 2:38.40 | 47.7 | U-32 Home HS Meet 2 | 2025 | Outdoor | 5 |
| 2 Mile | 13:04.47 | 47.7 | Vermont TF Indoor State Championship | 2026 | Indoor | 5 |
| 5000m | 20:55.30 | 47.7 | U-32 XC Invitational | 2024 | Cross Country | 9 |
| 1500m | 5:34.72 | 47.5 | North East Invitational | 2024 | Indoor | 3 |
| 800m | 2:39.40 | 46.5 | NCUHS Home Meet #2 | 2026 | Outdoor | 2 |
| Mile | 6:04.22 | 46.5 | VTFOA Meet #5 | 2026 | Indoor | 5 |
| 400m | 1:10.15 | 46.4 | USATF-NE Indoor T&F Championship | 2024 | Indoor | 37 |
| 800m | 2:39.55 | 46.3 | CVU HS Host TF Meet #2 | 2025 | Outdoor | 10 |
| 400m | 1:10.25 | 46.2 | Burlington HS Host TF Meet #1 | 2024 | Outdoor | 6 |
| 800m | 2:39.70 | 46.1 | U-32 Home HS meet 1 | 2025 | Outdoor | 5 |
| 5000m | 21:06.40 | 46.1 | Nashua North X-C Invitational | 2024 | Cross Country | 14 |
| 5000m | 21:10.60 | 45.6 | Vermont HS State Championships | 2024 | Cross Country | 4 |
| 3000m | 12:16.57 | 44.5 | Burlington HS Host TF Meet #1 | 2024 | Outdoor | 4 |
| 3000m | 12:21.32 | 44.5 | Vermont TF Indoor State Championship | 2024 | Indoor | 8 |
| 5000m | 21:18.69 | 44.5 | 88th New England XC Championships | 2023 | Cross Country | 181 |
| 5000m | 21:21.40 | 44.1 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 2023 | Cross Country | 24 |
| 800m | 2:41.41 | 44 | MMU Home Track #2 | 2024 | Outdoor | 5 |
| 1500m | 5:41.78 | 43.6 | Vermont TF Indoor State Championship | 2024 | Indoor | 9 |
| Mile | 6:10.25 | 43.5 | Chip Langmaid Invitational | 2026 | Indoor | 5 |
| 800m | 2:41.99 | 43.3 | STJ vs U32 | 2024 | Outdoor | 2 |
| 5000m | 21:29.10 | 43.1 | Vermont HS Cross-Country Run State Championship | 2025 | Cross Country | 8 |
| 800m | 2:42.71 | 42.4 | CVU HS Host TF Meet #3 | 2024 | Outdoor | 7 |
| 1500m | 5:45.93 | 41.4 | VTFOA HS Indoor #5 | 2024 | Indoor | 5 |
| 3000m | 12:36.62 | 40.9 | VTFOA HS Indoor #5 | 2024 | Indoor | 5 |
| 300m | 51.30 | 40.6 | North East Invitational | 2024 | Indoor | 15 |
| 1500m | 5:47.66 | 40.5 | VTFOA HS Indoor #1 | 2024 | Indoor | 7 |
| 5000m | 21:54.80 | 39.8 | U-32 Cross-Country Run Invitational | 2025 | Cross Country | 24 |
| 5000m | 22:03.80 | 38.7 | NVAC Mountain Div. Cross-Country Run Championship | 2023 | Cross Country | 16 |
| 2 Mile | 13:48.22 | 38.2 | VTFOA Meet #5 | 2026 | Indoor | 5 |
| 5000m | 22:08.70 | 38.1 | Essex HS Cross-Country Run Invitational | 2024 | Cross Country | 24 |
| 5000m | 22:09.90 | 37.9 | Manchester Invite | 2025 | Cross Country | 64 |
| 3000m | 12:54.30 | 36 | STJA Home Meet #1 | 2026 | Outdoor | 8 |
| 300m | 52.68 | 35.7 | VTFOA HS Indoor #1 | 2024 | Indoor | 9 |
| 5000m | 22:42.20 | 34 | Manchester Invitational | 2023 | Cross Country | 11 |
| 5000m | 22:43.40 | 33.8 | Woods Trail Run - HIGH SCHOOL Events | 2024 | Cross Country | 65 |
| 5000m | 22:51.47 | 32.9 | 90th New England XC Championships | 2025 | Cross Country | 190 |
| 3000m | 13:24.52 | 29.7 | South Burlington HS TF Meet 3 | 2026 | Outdoor | 10 |
| Mile | 6:44.10 | 28 | Vermont TF Indoor State Championship | 2026 | Indoor | 10 |
| 5000m | 23:55.20 | 25.7 | Vermont HS Cross-Country Run Championship | 2023 | Cross Country | 22 |
| 5000m | 24:21.60 | 22.9 | Woods Trail Run | 2023 | Cross Country | 58 |
| 5000m | 24:31.10 | 22 | Essex Cross Country Invitational | 2023 | Cross Country | 39 |
| 3000m | 15:28.00 | 8.8 | NVAC XC Meet @ Blue Mountain | 2021 | Cross Country | 5 |
| 1000m | 4:39.34 | 2.9 | Vermont State Championship | 2025 | Indoor | 12 |
