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Heath Shiflett
Class of 2027 · Keller, TX
High school track and field athlete profile
National rank · #1208
TX rank · #67
2 stars ★★☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Keller, TX
School / team
Keller
Primary event
Mile
Secondary event
800m
Results tracked
66
Star rating
2
TRAX-Score
76.390
Top-End
77.8
Consistency
75.7
Versatility
76.3
Big Meet
72.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
53.86
Outdoor · 2026
Event Score 60.1
800m
PR
1:58.06
Outdoor · 2026
Event Score 70.9
1600m
PR
4:16.48
Outdoor · 2025
Event Score 76.5
Mile
PR
4:24.71
Outdoor · 2024
Event Score 69.3
3200m
PR
9:25.95
Outdoor · 2026
Event Score 69.1
2 Mile
PR
10:29.59
Cross Country · 2023
Event Score 43.2
5000m
PR
15:12.30
Cross Country · 2025
Event Score 67.4
Performance history
66 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:16.48 | 76.5 | North Texas 1600m | 2025 | Outdoor | 7 |
| 1600m | 4:18.74 | 74 | Jesuit-Sheaner Relays | 2026 | Outdoor | 3 |
| 1600m | 4:20.50 | 72.1 | UIL 6A - District 04 | 2026 | Outdoor | 7 |
| 800m | 1:58.06 | 70.9 | Dragon Relays | 2026 | Outdoor | 6 |
| 800m | 1:58.63 | 69.5 | Dragon Relays | 2025 | Outdoor | 5 |
| Mile | 4:24.71 | 69.3 | Metroplex Mile | 2024 | Outdoor | 2 |
| Mile | 4:24.80 | 69.2 | Metroplex Mile | 2025 | Outdoor | 1 |
| 3200m | 9:25.95 | 69.1 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 18 |
| 1600m | 4:23.75 | 68.6 | Southlake Carroll Invitational | 2026 | Outdoor | 2 |
| 3200m | 9:28.51 | 67.9 | UIL 6A - District 04 | 2026 | Outdoor | 5 |
| 3200m | 9:28.41 | 67.9 | Jesuit-Sheaner Relays | 2026 | Outdoor | 6 |
| 1600m | 4:24.62 | 67.7 | UIL 6A - District 04 | 2025 | Outdoor | 7 |
| 5000m | 15:12.30 | 67.4 | UIL 6A - District 04 | 2025 | Cross Country | 9 |
| 800m | 1:59.58 | 67.1 | Argyle Invitational | 2026 | Outdoor | 3 |
| 800m | 1:59.65 | 66.9 | Dave Park Invitational | 2025 | Outdoor | 3 |
| 3200m | 9:31.74 | 66.4 | UIL 6A - District 04 | 2025 | Outdoor | 7 |
| 3200m | 9:32.97 | 65.8 | Texan Duels 2-Mile Race: A Head-to-Head Challenge | 2025 | Outdoor | 2 |
| 800m | 2:00.21 | 65.6 | UIL 6A - District 04 | 2024 | Outdoor | 5 |
| 3200m | 9:35.65 | 64.6 | Texas Distance Festival Sponsored by Hoka | 2025 | Outdoor | 28 |
| 1600m | 4:27.97 | 64.2 | Argyle Relays | 2025 | Outdoor | 3 |
| 3200m | 9:36.45 | 64.2 | Texas A&M Bluebonnet High School Invitational | 2026 | Outdoor | 3 |
| 1600m | 4:30.07 | 62.1 | North Texas 1600m | 2024 | Outdoor | 24 |
| 3200m | 9:44.08 | 60.7 | Dragon Relays | 2024 | Outdoor | 3 |
| 3200m | 9:44.46 | 60.6 | Southlake Carroll Invitational | 2026 | Outdoor | 1 |
| 400m | 53.86 | 60.1 | Keller High School Brian Zaring Time Trial | 2026 | Outdoor | 4 |
| 800m | 2:02.62 | 59.8 | Falcon Fast Invitational (FULL) | 2024 | Outdoor | 8 |
| 5000m | 15:39.80 | 59.5 | UIL 1A-6A Region 1 Championship | 2025 | Cross Country | 15 |
| 1600m | 4:34.46 | 57.7 | Lovejoy Spring Distance Festival | 2025 | Outdoor | 15 |
| 1600m | 4:34.45 | 57.7 | Lovejoy Spring Distance Festival | 2025 | Outdoor | 15 |
| 1600m | 4:34.62 | 57.5 | Jesuit-Sheaner Relays | 2024 | Outdoor | 43 |
| 3200m | 9:51.70 | 57.4 | UIL 6A - District 04 | 2024 | Outdoor | 8 |
| 5000m | 15:49.60 | 56.8 | UIL Cross Country State Championship | 2025 | Cross Country | 39 |
| 5000m | 15:50.50 | 56.6 | UIL 6A - District 04 | 2024 | Cross Country | 16 |
| 5000m | 15:53.00 | 55.9 | Coach T - Marcus Invitational | 2025 | Cross Country | 36 |
| 5000m | 15:56.30 | 55 | NXR South Regional Championships | 2025 | Cross Country | 77 |
| Mile | 4:39.05 | 54.9 | Metroplex Mile | 2023 | Outdoor | 12 |
| 5000m | 15:56.51 | 54.9 | Texas A&M Invitational | 2025 | Cross Country | 23 |
| 3200m | 9:58.37 | 54.5 | Byron Nelson Invitational | 2024 | Outdoor | 14 |
| 3200m | 10:00.11 | 53.7 | North Texas Winter 3200m/800m | 2023 | Outdoor | 51 |
| 3200m | 10:00.11 | 53.7 | North Texas Winter 3200m/800m | 2023 | Outdoor | 51 |
| 5000m | 16:02.00 | 53.5 | Marcus Coach T XC Invitational | 2024 | Cross Country | 50 |
| 800m | 2:05.75 | 52.6 | Byron Nelson Invitational | 2024 | Outdoor | 15 |
| 800m | 2:06.13 | 51.8 | Keller Dave Park Relays | 2024 | Outdoor | 2 |
| 1600m | 4:41.01 | 51.4 | Falcon Fast Invitational (FULL) | 2024 | Outdoor | 8 |
| 1600m | 4:42.72 | 49.8 | Texas Distance Festival | 2024 | Outdoor | 232 |
| 5000m | 16:36.77 | 44.6 | Burleson Centennial "Green Monster" Spartan Invite | 2025 | Cross Country | 5 |
| 5000m | 16:39.00 | 44 | Jesuit XC Classic | 2024 | Cross Country | 21 |
| 5000m | 16:41.14 | 43.5 | New Balance RunningLane XC Championships | 2025 | Cross Country | 226 |
| 5000m | 16:41.58 | 43.4 | Decatur Reunion Run | 2023 | Cross Country | 9 |
| 2 Mile | 10:29.59 | 43.2 | Byron Nelson Cross Country Invitational | 2023 | Cross Country | 17 |
| 5000m | 16:42.30 | 43.2 | UIL 6A - District 4 | 2023 | Cross Country | 24 |
| 5000m | 16:46.40 | 42.2 | Lovejoy XC Fall Festival | 2023 | Cross Country | 0 |
| 5000m | 16:53.40 | 40.6 | NXR South Regional Championships | 2024 | Cross Country | 12 |
| 1600m | 4:54.50 | 39.5 | Dragon Relays | 2025 | Outdoor | 15 |
| 5000m | 16:58.80 | 39.3 | UIL 1A-6A Region 1 Championship | 2023 | Cross Country | 81 |
| 5000m | 17:00.90 | 38.8 | Lovejoy XC Fall Festival | 2024 | Cross Country | 107 |
| 5000m | 17:02.21 | 38.5 | James Smith HS Invitational | 2023 | Cross Country | 9 |
| 2 Mile | 10:44.00 | 37.8 | Rock Hill Twilight | 2024 | Cross Country | 31 |
| 5000m | 17:05.50 | 37.7 | McNeil Invitational | 2024 | Cross Country | 118 |
| 5000m | 17:14.50 | 35.7 | Hoka/McNeil Invitational | 2023 | Cross Country | 124 |
| 5000m | 17:16.70 | 35.2 | MileSplit TX XC Invitational | 2023 | Cross Country | 35 |
| 5000m | 17:26.40 | 33 | Nike Cross Nationals South Regional | 2023 | Cross Country | 67 |
| 5000m | 17:43.10 | 29.5 | UIL 1A-6A Region 1 Championship | 2024 | Cross Country | 99 |
| 5000m | 17:43.10 | 29.5 | UIL Region I XC Championship | 2024 | Cross Country | 99 |
| 3200m | 12:02.00 | 12.4 | Hillwood Chargers Invitational | 2022 | Cross Country | 3 |
| 3200m | 14:54.64 | -9.9 | CISD/KISD Xc Zone Meet | 2021 | Cross Country | 23 |
