Bethlehem Sahale
Class of 2029 · High Point, NC
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
High Point, NC
School / team
High Point Blaze
Primary event
3000m
Secondary event
1500m
Results tracked
66
Star rating
0
TRAX-Score
56.728
Top-End
57.8
Consistency
54.8
Versatility
56.9
Big Meet
57.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
1:19.25
Outdoor · 2023
Event Score 24.6
600m
PR
2:06.40
Outdoor · 2023
Event Score 27.1
800m
PR
2:51.16
Outdoor · 2024
Event Score 32.8
1000m
PR
4:04.72
Indoor · 2024
Event Score 21.8
1500m
PR
5:46.15
Outdoor · 2025
Event Score 40.4
1600m
PR
6:27.26
Outdoor · 2025
Event Score 32.2
3000m
PR
11:45.81
Cross Country · 2024
Event Score 52.0
3200m
PR
16:07.96
Cross Country · 2022
Event Score 12.4
2 Mile
PR
14:07.50
Cross Country · 2024
Event Score 33.4
5000m
PR
22:46.68
Cross Country · 2025
Event Score 33.4
LJ
PR
11-7.5
Outdoor · 2023
Event Score 37.6
Performance history
66 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 11:45.81 | 52 | Bob Schilly Invitational | 2024 | Cross Country | 3 |
| 3000m | 12:32.40 | 40.9 | AAU Junior Olympic Games | 2024 | Outdoor | 28 |
| 1500m | 5:46.15 | 40.4 | AAU Region 25 National Qualifier | 2025 | Outdoor | 11 |
| 1500m | 5:49.99 | 38.4 | AAU NC District Qualifier | 2025 | Outdoor | 14 |
| LJ | 11-7.5 | 37.6 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 13 |
| 1500m | 5:51.66 | 37.5 | AAU NC District Qualifier | 2024 | Outdoor | 5 |
| 1500m | 5:51.66 | 37.5 | AAU North Carolina District Qualifier | 2024 | Outdoor | 5 |
| LJ | 11-5.5 | 36.6 | Greensboro Gladiators Middle & High School Meet #2 | 2023 | Outdoor | 10 |
| 3000m | 12:51.90 | 36.5 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 28 |
| 3000m | 12:51.88 | 36.5 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 28 |
| 3000m | 12:52.14 | 36.5 | AAU Region 25 National Qualifier | 2025 | Outdoor | 8 |
| LJ | 11-4.5 | 36.2 | Youth Summer Tune-up | 2023 | Outdoor | 3 |
| 3000m | 13:00.24 | 34.7 | AAU Region 25 National Qualifier | 2024 | Outdoor | 2 |
| 2 Mile | 14:07.50 | 33.4 | Friday Night Lights XC Festival | 2024 | Cross Country | 39 |
| 5000m | 22:46.68 | 33.4 | Bob Schilly Invitational | 2025 | Cross Country | 19 |
| 1500m | 6:00.38 | 33.2 | AAU Junior Olympic Games | 2024 | Outdoor | 40 |
| 800m | 2:51.16 | 32.8 | AAU Junior Olympic Games | 2024 | Outdoor | 65 |
| 1600m | 6:27.26 | 32.2 | Greensboro Gladiators Invitational | 2025 | Outdoor | 9 |
| 2 Mile | 14:14.60 | 32.1 | NCRunners Middle School XC Festival | 2024 | Cross Country | 57 |
| 800m | 2:52.02 | 31.8 | AAU Region 25 National Qualifier | 2024 | Outdoor | 5 |
| 1500m | 6:04.46 | 31.3 | AAU Region 25 National Qualifier | 2024 | Outdoor | 5 |
| 1500m | 6:04.57 | 31.2 | Ken Roberts Panther Elite | 2025 | Outdoor | 8 |
| 3000m | 13:18.34 | 31 | AAU NC District Qualifier | 2025 | Outdoor | 8 |
| 1600m | 6:31.57 | 30.3 | NCRunners Middle School All-State | 2025 | Outdoor | 60 |
| 800m | 2:54.24 | 29.5 | AAU NC District Qualifier | 2025 | Outdoor | 21 |
| 1500m | 6:09.20 | 29.1 | Youth Diamond League Series Presented by Team Ross Williams | 2024 | Outdoor | 3 |
| 3000m | 13:31.75 | 28.3 | AAU NC District Qualifier | 2024 | Outdoor | 2 |
| 3000m | 13:31.75 | 28.3 | AAU North Carolina District Qualifier | 2024 | Outdoor | 2 |
| 800m | 2:56.23 | 27.4 | Ken Roberts Panther Elite | 2025 | Outdoor | 12 |
| 2 Mile | 14:41.10 | 27.2 | NCRunners Middle School XC Festival | 2023 | Cross Country | 72 |
| 600m | 2:06.40 | 27.1 | Greensboro Gladiators Middle & High School Meet #2 | 2023 | Outdoor | 3 |
| 5000m | 23:55.42 | 25.7 | AAU North Carolina District Cross Country Qualifier | 2025 | Cross Country | 11 |
| 400m | 1:19.25 | 24.6 | Youth Summer Tune-up | 2023 | Outdoor | 1 |
| 5000m | 24:07.69 | 24.4 | Greensboro Gladiators XC Invite | 2025 | Cross Country | 32 |
| 1600m | 6:46.95 | 23.9 | FHE Middle School Meet | 2025 | Outdoor | 9 |
| 400m | 1:19.64 | 23.7 | AAU NC District Qualifier | 2023 | Outdoor | 29 |
| 800m | 3:01.23 | 22.5 | Youth Summer Tune-up | 2023 | Outdoor | 2 |
| 800m | 3:01.36 | 22.4 | North Stokes Track & Field Jamboree | 2025 | Outdoor | 10 |
| 1600m | 6:51.67 | 22 | North Stokes Track & Field Jamboree | 2025 | Outdoor | 9 |
| 800m | 3:01.98 | 21.8 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 9 |
| 1000m | 4:04.72 | 21.8 | East Coast Elite Roanoke #3 | 2024 | Indoor | 13 |
| 400m | 1:21.26 | 20.5 | AAU North Carolina District Qualifier | 2022 | Outdoor | 31 |
| 600m | 2:11.69 | 20.1 | Greensboro Gladiators Middle & High School Meet #1 | 2023 | Outdoor | 4 |
| 800m | 3:03.94 | 20 | Youth Diamond League Series Presented by Team Ross Williams | 2024 | Outdoor | 3 |
| 800m | 3:04.08 | 19.9 | AAU NC District Qualifier | 2024 | Outdoor | 9 |
| 800m | 3:04.08 | 19.9 | AAU North Carolina District Qualifier | 2024 | Outdoor | 9 |
| 800m | 3:04.15 | 19.8 | AAU North Carolina District Qualifier | 2022 | Outdoor | 10 |
| 400m | 1:21.89 | 19.2 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 32 |
| 2 Mile | 15:40.90 | 17.2 | NCRunners Middle School XC Festival | 2022 | Cross Country | 68 |
| 400m | 1:23.00 | 17.1 | 2nd Annual James Carter Invitational | 2022 | Outdoor | 26 |
| 3000m | 14:42.59 | 15.6 | 2022 North Carolina AAU District Cross Country Championships | 2022 | Cross Country | 12 |
| 800m | 3:10.32 | 14.5 | 15th Annual Mark Trail Invitational | 2022 | Outdoor | 7 |
| 3200m | 16:07.96 | 12.4 | NCRunners Ivey Redmon Invitational | 2022 | Cross Country | 17 |
| 3000m | 15:05.06 | 12.1 | North Carolina Middle School and Age Group Championships | 2022 | Cross Country | 18 |
| 800m | 3:14.00 | 11.6 | 2nd Annual James Carter Invitational | 2022 | Outdoor | 6 |
| 400m | 1:26.52 | 10.9 | 15th Annual Mark Trail Invitational | 2022 | Outdoor | 34 |
| 400m | 1:27.00 | 10.1 | Allstar Opener | 2022 | Outdoor | 11 |
| 600m | 2:21.17 | 9.4 | CCC - High Point Athletic Complex Middle School Meet #2 | 2022 | Outdoor | 8 |
| 800m | 3:18.00 | 8.6 | Allstar Opener | 2022 | Outdoor | 3 |
| 3000m | 15:35.47 | 7.8 | AAU National Championships | 2022 | Cross Country | 132 |
| 600m | 2:23.42 | 7.3 | Greensboro Gladiators Middle & High School Meet #2 | 2022 | Outdoor | 10 |
| 800m | 3:19.83 | 7.3 | 17th Annual Bring the Heat Invitational | 2022 | Outdoor | 15 |
| 600m | 2:27.06 | 4 | Greensboro Gladiators Middle & High School Meet #1 | 2022 | Outdoor | 6 |
| 2 Mile | 17:55.86 | 0.5 | NCRunners Elite XC Invitational | 2021 | Cross Country | 50 |
| 600m | 2:33.84 | -1.2 | CCC - High Point Athletic Complex Middle School Meet #1 | 2022 | Outdoor | 10 |
| 3000m | 17:15.65 | -3.1 | Small Team High School & Middle School Challenge | 2023 | Cross Country | 7 |

