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Kai Kemeza
Class of 2028 · Harvard, MA
High school track and field athlete profile
National rank · #3316
MA rank · #95
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Harvard, MA
School / team
Bromfield School
Primary event
Mile
Secondary event
2 Mile
Results tracked
50
Star rating
0
TRAX-Score
69.111
Top-End
70.0
Consistency
67.3
Versatility
69.7
Big Meet
69.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
600m
PR
1:54.10
Indoor · 2024
Event Score 1.1
800m
PR
2:02.41
Outdoor · 2026
Event Score 60.3
1000m
PR
2:55.12
Indoor · 2025
Event Score 37.9
Mile
PR
4:27.74
Outdoor · 2026
Event Score 66.1
3000m
PR
11:51.70
Cross Country · 2022
Event Score 3.4
2 Mile
PR
9:38.01
Outdoor · 2026
Event Score 65.1
5000m
PR
16:21.91
Cross Country · 2025
Event Score 48.3
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 4:27.74 | 66.1 | MIAA Division 6 Track & Field Championship | 2026 | Outdoor | 8 |
| 2 Mile | 9:38.01 | 65.1 | MIAA Division 6 Track & Field Championship | 2026 | Outdoor | 9 |
| Mile | 4:32.64 | 61.1 | 4th Annual BSR Mid Distance Classic | 2026 | Outdoor | 7 |
| 800m | 2:02.41 | 60.3 | Division D Midland-Wachusett League Meet | 2026 | Outdoor | 3 |
| 800m | 2:03.12 | 58.6 | MSTCA Lou Tozzi Twilight Freshman Sophomore Invitational | 2026 | Outdoor | 6 |
| 2 Mile | 9:55.85 | 57.1 | MSTCA Lou Tozzi Twilight Freshman Sophomore Invitational | 2026 | Outdoor | 3 |
| Mile | 4:36.93 | 56.9 | Division D Midland-Wachusett League Meet | 2026 | Outdoor | 2 |
| Mile | 4:40.52 | 56.7 | MIAA Division 5 Indoor Track & Field Championship | 2026 | Indoor | 10 |
| 2 Mile | 10:05.65 | 55.5 | MSTCA Freshman-Sophomore Championship | 2026 | Indoor | 3 |
| Mile | 4:42.39 | 54.9 | MSTCA Northeast Invitational | 2026 | Indoor | 44 |
| Mile | 4:44.65 | 52.7 | The Beantown Winter Classic | 2026 | Indoor | 2 |
| 2 Mile | 10:07.15 | 52.3 | 53rd Annual Girls & 64th Boys District E Division 2 Championship | 2026 | Outdoor | 4 |
| 2 Mile | 10:12.98 | 52.3 | MSTCA Winter Festival (Saturday) | 2026 | Indoor | 6 |
| 5000m | 16:21.91 | 48.3 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 2025 | Cross Country | 1 |
| 2 Mile | 10:31.09 | 44.9 | Northeast Freshman-Sophomore Championship | 2026 | Indoor | 4 |
| 5000m | 16:35.38 | 44.9 | Midland-Wachusett League XC Championship Meet | 2025 | Cross Country | 7 |
| Mile | 4:54.20 | 43.8 | MIAA Division 5 Indoor Track & Field Championship | 2025 | Indoor | 19 |
| Mile | 4:54.71 | 43.4 | MidLand Wachusett Indoor League Championships | 2025 | Indoor | 4 |
| 5000m | 16:43.21 | 43 | MIAA Meet of Champions | 2025 | Cross Country | 16 |
| Mile | 4:52.79 | 42.4 | MSTCA Coaches Metro Invitational | 2025 | Outdoor | 2 |
| Mile | 4:58.37 | 40.2 | MSTCA Freshman-Sophomore Meet (Small Schools) | 2025 | Indoor | 24 |
| Mile | 4:59.10 | 39.6 | Midland Wachusett Div C & D League Meet | 2026 | Indoor | 1 |
| 5000m | 16:58.30 | 39.4 | Brooks XC Championships Northeast | 2025 | Cross Country | 2 |
| Mile | 4:59.37 | 39.3 | MSTCA Distance Classic and Pentathlon | 2025 | Indoor | 39 |
| 2 Mile | 10:40.29 | 39.2 | MIAA Division 6 Track & Field Championship | 2025 | Outdoor | 27 |
| 2 Mile | 10:47.38 | 38.6 | MSTCA Northeast Invitational | 2025 | Indoor | 4 |
| 1000m | 2:55.12 | 37.9 | MSTCA Northeast Invitational | 2025 | Indoor | 64 |
| Mile | 4:59.39 | 36.9 | Clinton vs Bromfield | 2026 | Outdoor | 1 |
| 5000m | 17:10.95 | 36.5 | MIAA Division 3A-3B-3C | 2025 | Cross Country | 11 |
| Mile | 5:03.55 | 35.8 | Beantown Winter Classic | 2025 | Indoor | 9 |
| 5000m | 17:30.40 | 32.2 | MIAA Division 3A-3B-3C Cross Country Championship | 2024 | Cross Country | 33 |
| 5000m | 17:46.70 | 28.7 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 44 |
| 5000m | 18:07.96 | 24.4 | MIAA Meet of Champions | 2024 | Cross Country | 66 |
| 2 Mile | 11:25.81 | 23.7 | Clinton vs Bromfield | 2026 | Outdoor | 1 |
| 2 Mile | 11:29.50 | 22.6 | Mid Wach Invite Meet | 2024 | Outdoor | 5 |
| Mile | 5:21.10 | 22.5 | Mid Wach @ Wachusett Week 4 | 2025 | Indoor | 4 |
| 5000m | 18:22.42 | 21.7 | Mid-Wach League XC Champ. | 2024 | Cross Country | 16 |
| 1000m | 3:14.99 | 13.1 | 45th District E Invite | 2024 | Indoor | 23 |
| 1000m | 3:19.00 | 9.1 | Mid Wach League Championship C & D | 2024 | Indoor | 7 |
| Mile | 5:45.00 | 8.1 | MSTCA Northeast Invitational | 2024 | Indoor | 176 |
| 1000m | 3:17.70 | 7.8 | Mid Wach Invite Meet | 2024 | Outdoor | 8 |
| 1000m | 3:21.50 | 6.9 | MW @ Fitchburg # 5 | 2024 | Indoor | 11 |
| 1000m | 3:22.13 | 6.3 | MSTCA Winter Festival Invitational | 2024 | Indoor | 38 |
| Mile | 5:49.28 | 5.9 | MSTCA Winterfest Small Schools | 2023 | Indoor | 54 |
| Mile | 5:50.03 | 4.8 | Littleton vs Bromfield Dual | 2024 | Outdoor | 4 |
| 3000m | 11:51.70 | 3.4 | MSTCA Frank Kelley Invitational | 2022 | Cross Country | 11 |
| 5000m | 20:20.98 | 3.3 | Midland-Wachusett XC League Championship Meet | 2022 | Cross Country | 18 |
| 5000m | 20:31.40 | 2.1 | MIAA 3A, 3B, 3C Championships | 2022 | Cross Country | 53 |
| 600m | 1:54.10 | 1.1 | MW @ Fitchburg # 4 | 2024 | Indoor | 13 |
| 600m | 2:10.37 | -9.9 | Midland Wachusett Division C D League Meet | 2023 | Indoor | 2 |
