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Micah Neal
Class of 2027 · Aledo, TX
High school track and field athlete profile
National rank · #1495
TX rank · #79
2 stars ★★☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Aledo, TX
School / team
Aledo
Primary event
Mile
Secondary event
800m
Results tracked
115
Star rating
2
TRAX-Score
78.380
Top-End
79.2
Consistency
77.0
Versatility
77.9
Big Meet
80.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
30.55
Outdoor · 2019
Event Score 46.3
400m
PR
1:01.89
Outdoor · 2024
Event Score 70.9
800m
PR
2:18.82
Outdoor · 2023
Event Score 75.0
1500m
PR
5:07.34
Outdoor · 2021
Event Score 62.5
1600m
PR
5:00.63
Outdoor · 2025
Event Score 79.7
3000m
PR
10:28.93
Cross Country · 2020
Event Score 72.8
3200m
PR
11:14.17
Outdoor · 2025
Event Score 72.4
5000m
PR
18:11.00
Cross Country · 2023
Event Score 72.3
Performance history
115 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:00.63 | 79.7 | North Texas 1600m | 2025 | Outdoor | 6 |
| 1600m | 5:07.67 | 75.2 | UIL 4A - Region 1 & UIL 5A - Region 1 | 2025 | Outdoor | 3 |
| 1600m | 5:07.67 | 75.2 | UIL Region 1 4A and 5A Track and Field Meet | 2025 | Outdoor | 3 |
| 800m | 2:18.82 | 75 | Nike Outdoor Nationals | 2023 | Outdoor | 30 |
| 3000m | 10:28.93 | 72.8 | AAU National Cross Country Championships | 2020 | Cross Country | 3 |
| 800m | 2:20.41 | 72.6 | Brooks PR Invitational | 2023 | Outdoor | 5 |
| 3200m | 11:14.17 | 72.4 | UIL 4A - Region 1 & UIL 5A - Region 1 | 2025 | Outdoor | 3 |
| 3200m | 11:14.17 | 72.4 | UIL Region 1 4A and 5A Track and Field Meet | 2025 | Outdoor | 3 |
| 5000m | 18:11.00 | 72.3 | UIL 1A-6A Region 1 Championship | 2023 | Cross Country | 1 |
| 1600m | 5:12.76 | 72 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 50 |
| 3200m | 11:15.75 | 72 | UIL 5A - District 05 | 2025 | Outdoor | 2 |
| 3200m | 11:16.77 | 71.7 | UIL 5A - Area 05 & 06 | 2025 | Outdoor | 2 |
| 5000m | 18:14.40 | 71.7 | UIL State Championship | 2023 | Cross Country | 7 |
| 1600m | 5:13.80 | 71.4 | Ranger Invitational | 2025 | Outdoor | 1 |
| 3200m | 11:17.84 | 71.4 | Ranger Invitational | 2025 | Outdoor | 1 |
| 800m | 2:21.39 | 71.2 | Power 5 District Championship | 2023 | Outdoor | 1 |
| 400m | 1:01.89 | 70.9 | UIL 5A - District 5 | 2024 | Outdoor | 6 |
| 1600m | 5:14.88 | 70.7 | UIL 5A - District 05 | 2025 | Outdoor | 2 |
| 3200m | 11:20.85 | 70.6 | ALEDO BEARCAT RELAYS | 2025 | Outdoor | 1 |
| 5000m | 18:21.00 | 70.6 | Chile Pepper Festival | 2023 | Cross Country | 19 |
| 800m | 2:21.89 | 70.4 | UIL 5A - District 5 | 2024 | Outdoor | 3 |
| 3200m | 11:22.65 | 70.1 | Metroplex Striders Charter-Private-Public XC Championships | 2020 | Cross Country | 1 |
| 3200m | 11:24.39 | 69.7 | North Texas Winter 3200m/800m | 2025 | Outdoor | 13 |
| 5000m | 18:28.00 | 69.5 | Marcus Coach T XC Invitational | 2024 | Cross Country | 16 |
| 800m | 2:22.60 | 69.4 | North Texas Winter 3200m/800m | 2023 | Outdoor | 8 |
| 800m | 2:22.60 | 69.4 | North Texas Winter 3200m/800m | 2023 | Outdoor | 8 |
| 1600m | 5:16.95 | 69.4 | North Texas 1600m | 2026 | Outdoor | 21 |
| 1600m | 5:16.95 | 69.4 | North Texas 1600 | 2026 | Outdoor | 21 |
| 5000m | 18:31.00 | 69 | Chile Pepper XC Festival | 2024 | Cross Country | 16 |
| 1600m | 5:18.18 | 68.7 | UIL 5A - Area 05 & 06 | 2025 | Outdoor | 2 |
| 1600m | 5:18.09 | 68.7 | Texas Distance Festival Sponsored by Hoka | 2025 | Outdoor | 37 |
| 1600m | 5:18.13 | 68.7 | Texas Distance Festival | 2023 | Outdoor | 59 |
| 5000m | 18:33.00 | 68.7 | Southlake #1 XC Invite (Meet is FULL) | 2024 | Cross Country | 14 |
| 5000m | 18:33.80 | 68.6 | Waxahachie Woodhouse Invitational | 2024 | Cross Country | 9 |
| 5000m | 18:35.21 | 68.4 | UIL 5A - District 05 | 2024 | Cross Country | 1 |
| 1600m | 5:19.27 | 68 | North Texas 1600m | 2021 | Outdoor | 24 |
| 3200m | 11:30.74 | 68 | Argyle Relays | 2025 | Outdoor | 2 |
| 800m | 2:23.56 | 67.9 | UIL 4A - Region 1 I UIL 5A - Region 1 | 2024 | Outdoor | 8 |
| 800m | 2:23.56 | 67.9 | UIL 5A Region I - DAY1 | 2024 | Outdoor | 8 |
| 1600m | 5:19.58 | 67.8 | Northwest Texan Invitational | 2025 | Outdoor | 2 |
| 800m | 2:23.70 | 67.7 | ALEDO BEARCAT RELAYS | 2024 | Outdoor | 3 |
| 800m | 2:23.78 | 67.6 | Joshua Owls Relays | 2024 | Outdoor | 3 |
| 800m | 2:23.78 | 67.6 | Joshua Owls Relays | 2024 | Outdoor | 3 |
| 1600m | 5:19.95 | 67.6 | Power 5 District Championship | 2023 | Outdoor | 1 |
| 800m | 2:24.00 | 67.3 | Falcon Fast Invitational (FULL) | 2024 | Outdoor | 6 |
| 3200m | 11:33.37 | 67.3 | Northwest Texan Invitational | 2025 | Outdoor | 2 |
| 5000m | 18:42.70 | 67.2 | UIL State Championship | 2024 | Cross Country | 12 |
| 5000m | 18:42.70 | 67.2 | Hoka/McNeil Invitational | 2023 | Cross Country | 16 |
| 5000m | 18:42.60 | 67.2 | Marcus Coach T Invitational | 2023 | Cross Country | 12 |
| 1600m | 5:20.82 | 67.1 | ALEDO BEARCAT RELAYS | 2025 | Outdoor | 1 |
| 1600m | 5:21.20 | 66.9 | Southlake 1 mile | 2023 | Outdoor | 9 |
| 3200m | 11:36.33 | 66.6 | Parker County XC Championships | 2020 | Cross Country | 2 |
| 400m | 1:03.30 | 66.5 | UIL 5A - District 5 | 2024 | Outdoor | 7 |
| 800m | 2:24.62 | 66.4 | Northwest Texan Invitational | 2024 | Outdoor | 3 |
| 1600m | 5:22.19 | 66.3 | Cardinal Relays | 2026 | Outdoor | 1 |
| 5000m | 18:50.00 | 66 | NXR South Regional Championships | 2024 | Cross Country | 32 |
| 5000m | 18:53.90 | 65.4 | McNeil Invitational | 2024 | Cross Country | 33 |
| 1600m | 5:24.04 | 65.2 | Joshua Owls Relays | 2024 | Outdoor | 3 |
| 1600m | 5:24.04 | 65.2 | Joshua Owls Relays | 2024 | Outdoor | 3 |
| 1600m | 5:24.36 | 65 | Argyle Relays | 2025 | Outdoor | 5 |
| 800m | 2:25.66 | 64.9 | 9&10-4A / 5&6-5A Area Meet | 2024 | Outdoor | 4 |
| 3200m | 11:43.04 | 64.8 | TAPPS 5A District 1 | 2026 | Outdoor | 1 |
| 1600m | 5:24.90 | 64.6 | Texas Distance Festival | 2022 | Outdoor | 69 |
| 1600m | 5:25.40 | 64.4 | 9&10-4A / 5&6-5A Area Meet | 2024 | Outdoor | 4 |
| 3000m | 10:59.27 | 64.2 | AAU Region 19 Qualifier at Converse TX | 2021 | Outdoor | 2 |
| 5000m | 19:01.90 | 64.2 | Texas A&M Invitational | 2024 | Cross Country | 15 |
| 5000m | 19:02.78 | 64 | Brooks XC Championships South | 2025 | Cross Country | 67 |
| 800m | 2:26.45 | 63.8 | Bearcat Invitational 3/23 | 2023 | Outdoor | 1 |
| 1600m | 5:26.41 | 63.8 | UIL 4A - Region 1 I UIL 5A - Region 1 | 2024 | Outdoor | 10 |
| 1600m | 5:26.41 | 63.8 | UIL 5A Region I - DAY1 | 2024 | Outdoor | 10 |
| 5000m | 19:03.99 | 63.8 | UIL 5A - District 5 | 2023 | Cross Country | 1 |
| 800m | 2:26.88 | 63.2 | Stephenville Henderson J.H. Power 5 Zone 1 | 2023 | Outdoor | 1 |
| 3200m | 11:49.60 | 63.2 | Birdville Early Bird Invitational | 2023 | Cross Country | 3 |
| 1600m | 5:27.59 | 63.1 | Fossil Ridge All Comers Meet | 2024 | Outdoor | 1 |
| 3200m | 11:49.96 | 63.1 | Cardinal Relays | 2026 | Outdoor | 1 |
| 5000m | 19:11.10 | 62.8 | Texas A&M High School Invitational | 2023 | Cross Country | 8 |
| 1500m | 5:07.34 | 62.5 | AAU Region 19 Qualifier at Converse TX | 2021 | Outdoor | 3 |
| 1600m | 5:28.86 | 62.3 | TVS Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:29.92 | 61.7 | Falcon Fast Invitational (FULL) | 2024 | Outdoor | 9 |
| 1600m | 5:30.00 | 61.7 | Bearcat Invitational 3/23 | 2023 | Outdoor | 1 |
| 5000m | 19:18.70 | 61.6 | UIL Region I XC Championship | 2024 | Cross Country | 7 |
| 5000m | 19:18.70 | 61.6 | UIL 1A-6A Region 1 Championship | 2024 | Cross Country | 7 |
| 1600m | 5:30.20 | 61.5 | Northwest Texan Invitational | 2024 | Outdoor | 4 |
| 1600m | 5:30.56 | 61.3 | Stephenville Henderson J.H. Power 5 Zone 1 | 2023 | Outdoor | 1 |
| 1600m | 5:30.70 | 61.2 | UIL 5A - District 5 | 2024 | Outdoor | 4 |
| 800m | 2:28.83 | 60.4 | Bearcat Invitational 3/9 | 2023 | Outdoor | 1 |
| 1600m | 5:35.38 | 58.6 | Bearcat Invitational 3/9 | 2023 | Outdoor | 1 |
| 5000m | 19:38.62 | 58.6 | Cowtown Challenge HS & MS | 2023 | Cross Country | 2 |
| 800m | 2:30.56 | 58 | TAPPS 5A District 1 | 2026 | Outdoor | 1 |
| 3200m | 12:10.74 | 57.9 | Quad County XC Championships | 2021 | Cross Country | 1 |
| 3200m | 12:17.21 | 56.4 | Stephenville Thrill of the Hill | 2021 | Cross Country | 2 |
| 800m | 2:31.91 | 56.2 | USATF National Junior Olympic Track & Field Championships | 2019 | Outdoor | 3 |
| 800m | 2:33.15 | 54.5 | AAU Region 19 Qualifier at Converse TX | 2021 | Outdoor | 5 |
| 1500m | 5:22.84 | 53.2 | USATF Region 12 Championship | 2018 | Outdoor | 2 |
| 3200m | 12:32.73 | 52.7 | Granbury Race for the Loot MS | 2021 | Cross Country | 1 |
| 3200m | 12:33.06 | 52.6 | Stephenville Thrill of the Hill Invitational | 2022 | Cross Country | 1 |
| 3200m | 12:49.24 | 48.9 | Lipan Invitational | 2021 | Cross Country | 3 |
| 800m | 2:37.89 | 48.4 | USATF Southwestern Junior Olympic Championships | 2019 | Outdoor | 2 |
| 800m | 2:39.15 | 46.8 | USATF Region 12 Championship | 2018 | Outdoor | 2 |
| 200m | 30.55 | 46.3 | USATF Southwestern Junior Olympic Championships | 2019 | Outdoor | 8 |
| 1500m | 5:36.79 | 45.3 | USATF National Junior Olympic Track & Field Championships | 2017 | Outdoor | 1 |
| 800m | 2:40.66 | 44.9 | USATF National Junior Olympic Track & Field Championships | 2017 | Outdoor | 1 |
| 1500m | 5:39.36 | 43.9 | USATF Region 12 Championship | 2017 | Outdoor | 1 |
| 800m | 2:41.69 | 43.7 | USATF Region 12 Championship | 2017 | Outdoor | 1 |
| 3200m | 13:26.32 | 40.8 | Lipan Indian 15th Annual Invitational | 2022 | Cross Country | 1 |
| 1500m | 5:50.05 | 38.3 | USATF Southwestern Junior Olympic Championships | 2019 | Outdoor | 2 |
| 1500m | 5:50.82 | 38 | USATF Southwestern Junior Olympic Championships | 2017 | Outdoor | 2 |
| 800m | 2:47.04 | 37.3 | USATF National Junior Olympic Track & Field Championships | 2017 | Outdoor | 1 |
| 800m | 2:48.99 | 35.1 | USATF Southwestern Junior Olympic Championships | 2017 | Outdoor | 1 |
| 3200m | 14:01.80 | 33.6 | Parker County Championships | 2018 | Cross Country | 2 |
| 200m | 32.69 | 33 | USATF Southwestern Junior Olympic Championships | 2017 | Outdoor | 5 |
| 200m | 32.77 | 32.5 | USATF Region 12 Championship | 2017 | Outdoor | 4 |
| 200m | 32.91 | 31.8 | USATF Region 12 Championship | 2017 | Outdoor | 5 |
| 200m | 33.77 | 26.9 | USATF National Junior Olympic Track & Field Championships | 2017 | Outdoor | 30 |
| 200m | 33.82 | 26.7 | USATF Southwestern Junior Olympic Championships | 2017 | Outdoor | 6 |
