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Rachel Riley
Class of 2027 · Winston-Salem, NC
High school track and field athlete profile
National rank · #196
NC rank · #10
4 stars ★★★★☆
Main · 1000m
Secondary · 1600m
Athlete overview
Graduation year
2027
Hometown
Winston-Salem, NC
School / team
Mount Tabor
Primary event
1000m
Secondary event
1600m
Results tracked
172
Star rating
4
TRAX-Score
86.428
Top-End
86.3
Consistency
85.9
Versatility
85.6
Big Meet
90.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
26.57
Outdoor · 2025
Event Score 75.9
400m
PR
57.95
Outdoor · 2025
Event Score 84.2
800m
PR
2:09.13
Indoor · 2026
Event Score 94.0
1000m
PR
2:47.27
Indoor · 2026
Event Score 94.1
1500m
PR
4:49.63
Outdoor · 2023
Event Score 74.0
1600m
PR
4:47.93
Outdoor · 2026
Event Score 88.2
Mile
PR
4:57.72
Indoor · 2026
Event Score 85.6
3200m
PR
10:52.83
Indoor · 2024
Event Score 80.1
2 Mile
PR
12:25.15
Cross Country · 2022
Event Score 55.5
5000m
PR
17:42.67
Cross Country · 2025
Event Score 76.9
PV
PR
12-2
Outdoor · 2025
Event Score 77.1
Performance history
172 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 2:47.27 | 94.1 | Just Don't Lose Classic | 2026 | Indoor | 1 |
| 800m | 2:09.13 | 94 | The CIRCUIT - NYC | 2026 | Indoor | 8 |
| 800m | 2:08.83 | 91 | All American Track Classic | 2026 | Outdoor | 1 |
| 800m | 2:09.15 | 90.5 | NCRunners Elite Tune Up | 2026 | Outdoor | 1 |
| 800m | 2:09.57 | 89.8 | RunningLane Track Championships | 2026 | Outdoor | 4 |
| 800m | 2:10.22 | 88.7 | NCHSAA 6A State Championship | 2026 | Outdoor | 1 |
| 800m | 2:10.23 | 88.7 | Carolina Distance Carnival | 2025 | Outdoor | 9 |
| 1600m | 4:47.93 | 88.2 | Mount Tabor Last Chance | 2026 | Outdoor | 1 |
| 800m | 2:13.19 | 87.9 | New Balance Nationals Indoor | 2026 | Indoor | 34 |
| 800m | 2:10.96 | 87.5 | New Balance Outdoor Nationals | 2026 | Outdoor | 36 |
| 1000m | 2:52.87 | 87.5 | Mondo Elite HS Invitational | 2026 | Indoor | 2 |
| 1600m | 4:53.00 | 87.5 | Stay In Your Lane Invitational | 2026 | Indoor | 2 |
| 1600m | 4:51.80 | 85.6 | RunningLane Track Championships | 2026 | Outdoor | 16 |
| Mile | 4:57.72 | 85.6 | New Balance Nationals Indoor | 2026 | Indoor | 60 |
| 1600m | 4:56.00 | 85.5 | Final Surge Track Nationals Tune-Up | 2026 | Indoor | 3 |
| Mile | 4:53.75 | 85.5 | RunningLane Track Championships | 2026 | Outdoor | 16 |
| 800m | 2:12.45 | 85.1 | NCHSAA 4A State Championship | 2025 | Outdoor | 2 |
| 1000m | 2:54.99 | 85 | NCHSAA 6A Indoor State Championship Meet | 2026 | Indoor | 2 |
| 800m | 2:12.87 | 84.4 | NCHSAA 4A Midwest Regional | 2025 | Outdoor | 1 |
| 800m | 2:12.89 | 84.4 | Reagan, Davie, Reynolds @ Mount Tabor | 2025 | Outdoor | 1 |
| 400m | 57.95 | 84.2 | East Forsyth, Reagan, Parkland @ Mount Tabor | 2025 | Outdoor | 1 |
| 800m | 2:12.98 | 84.2 | Piedmont Triad 5A/6A Conference Championship | 2026 | Outdoor | 1 |
| 800m | 2:15.81 | 84 | New Balance Nationals Indoor | 2025 | Indoor | 69 |
| 1000m | 2:56.90 | 82.8 | Liberty Flames High School Invitational | 2025 | Indoor | 1 |
| 800m | 2:13.98 | 82.6 | NCHSAA 6A West Regional | 2026 | Outdoor | 1 |
| 1000m | 2:57.40 | 82.3 | Walter Bass High School Invitational | 2025 | Indoor | 1 |
| 800m | 2:14.62 | 81.6 | NCHSAA 4A State Championship | 2024 | Outdoor | 5 |
| 800m | 2:17.54 | 81.5 | New Balance Nationals Indoor | 2024 | Indoor | 73 |
| 1000m | 2:58.11 | 81.5 | The VA Showcase | 2026 | Indoor | 12 |
| 1000m | 2:58.36 | 81.2 | Liberty High School Opener | 2024 | Indoor | 1 |
| 1600m | 4:58.71 | 81 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 8 |
| Mile | 5:00.47 | 81 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 8 |
| Mile | 5:01.07 | 80.6 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 8 |
| 1000m | 2:59.25 | 80.2 | NCHSAA 4A Indoor State Championship Meet | 2025 | Indoor | 3 |
| 3200m | 10:52.83 | 80.1 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 2024 | Indoor | 12 |
| 1000m | 2:59.48 | 79.9 | Walter Bass High School Invitational | 2024 | Indoor | 1 |
| 1600m | 5:04.55 | 79.9 | Southern Carolina & Central Piedmont Conference Championships | 2025 | Indoor | 1 |
| 1000m | 2:59.66 | 79.7 | NCHSAA 4A Indoor State Championship Meet | 2024 | Indoor | 5 |
| 800m | 2:15.90 | 79.6 | West Forsyth @ Mount Tabor | 2025 | Outdoor | 1 |
| 800m | 2:15.85 | 79.6 | NCHSAA 4A Midwest Regional | 2024 | Outdoor | 4 |
| 1000m | 2:59.80 | 79.6 | Mondo Elite HS Invitational | 2024 | Indoor | 2 |
| 800m | 2:16.19 | 79.1 | Scott Brent Invitational (WSFCS Championship) | 2026 | Outdoor | 1 |
| 3200m | 10:56.93 | 78.9 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 18 |
| 1600m | 5:06.21 | 78.8 | Liberty Flames High School Invitational | 2025 | Indoor | 3 |
| 800m | 2:16.49 | 78.6 | NCRunners Elite Tune Up | 2024 | Outdoor | 4 |
| 400m | 59.66 | 78.3 | Piedmont Triad 5A/6A Meet MT, AT, ND,GL, & NF | 2026 | Outdoor | 1 |
| 800m | 2:16.79 | 78.2 | CPC - Track & Field Conference Championships | 2024 | Outdoor | 1 |
| 800m | 2:17.01 | 77.8 | App State High School Meet | 2025 | Outdoor | 3 |
| PV | 12-2 | 77.1 | NCHSAA 4A Midwest Regional | 2025 | Outdoor | 1 |
| 5000m | 17:42.67 | 76.9 | Brooks XC Championships South | 2025 | Cross Country | 15 |
| 800m | 2:18.00 | 76.3 | WSFCS MS- SEMS, TJMS, EFMS | 2023 | Outdoor | 1 |
| 800m | 2:18.09 | 76.2 | Central Piedmont Conference Championship | 2025 | Outdoor | 1 |
| 1600m | 5:10.26 | 76.2 | Walter Bass High School Invitational | 2024 | Indoor | 3 |
| 800m | 2:21.34 | 76.1 | Mondo Elite HS Invitational | 2024 | Indoor | 6 |
| 1000m | 3:03.07 | 76 | Southern Carolina & Central Piedmont Conference Championships | 2025 | Indoor | 1 |
| 1600m | 5:10.65 | 76 | Walter Bass High School Invitational | 2025 | Indoor | 5 |
| 200m | 26.57 | 75.9 | East Forsyth, Reagan, Parkland @ Mount Tabor | 2025 | Outdoor | 3 |
| PV | 12-0 | 75.6 | NCHSAA 4A State Championship | 2024 | Outdoor | 1 |
| PV | 12-0 | 75.6 | NCHSAA 4A Midwest Regional | 2024 | Outdoor | 1 |
| 1600m | 5:07.84 | 75.1 | Clash of the Carolina's | 2025 | Outdoor | 1 |
| 1600m | 5:07.86 | 75.1 | Carolina Distance Carnival | 2023 | Outdoor | 3 |
| 400m | 1:00.64 | 75 | WSFCS MS- NW, CMS, TJMS | 2023 | Outdoor | 2 |
| 1600m | 5:12.27 | 75 | Liberty High School Opener | 2024 | Indoor | 5 |
| 5000m | 17:55.83 | 74.8 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 29 |
| 1600m | 5:09.02 | 74.4 | Scott Brent Invitational (WSFCS Championship) | 2026 | Outdoor | 1 |
| Mile | 5:15.26 | 74.3 | adidas Track Nationals | 2024 | Indoor | 1 |
| Mile | 5:11.22 | 74.2 | New Balance Nationals Outdoor | 2023 | Outdoor | 3 |
| 1500m | 4:49.63 | 74 | New Balance Nationals Outdoor | 2023 | Outdoor | 3 |
| 200m | 26.87 | 73.5 | Piedmont Triad 5A/6A Meet MT, AT, ND,GL, & NF | 2026 | Outdoor | 1 |
| 800m | 2:20.17 | 73 | Reagan Home Meet #1 WF, Reynolds, MT | 2024 | Outdoor | 1 |
| 1600m | 5:11.48 | 72.8 | Scott Brent Invitational (WSFCS Championship) | 2025 | Outdoor | 1 |
| 200m | 26.97 | 72.7 | Reagan, Davie, Reynolds @ Mount Tabor | 2025 | Outdoor | 4 |
| 800m | 2:20.45 | 72.6 | Clash of the Carolina's | 2025 | Outdoor | 4 |
| 1600m | 5:16.13 | 72.6 | The VA Showcase | 2026 | Indoor | 33 |
| 1500m | 4:54.33 | 72.4 | The VA Showcase | 2026 | Indoor | 31 |
| Mile | 5:14.07 | 72.4 | Mount Tabor Mile & Throwing Thunder | 2023 | Outdoor | 1 |
| Mile | 5:18.36 | 72.3 | The VA Showcase | 2026 | Indoor | 33 |
| Mile | 5:18.56 | 72.2 | Adidas Track Nationals | 2023 | Indoor | 3 |
| 1500m | 4:52.96 | 71.8 | New Balance Outdoor Nationals | 2026 | Outdoor | 136 |
| Mile | 5:19.30 | 71.8 | New Balance Nationals Indoor | 2025 | Indoor | 179 |
| 1600m | 5:13.32 | 71.7 | Central Piedmont Conference Championship | 2025 | Outdoor | 1 |
| PV | 11-7 | 71.6 | Central Piedmont Conference Championship | 2025 | Outdoor | 1 |
| 1600m | 5:18.23 | 71.2 | Fast Track Invitational | 2025 | Indoor | 16 |
| PV | 11-6 | 71 | West Forsyth, East Forsyth @ Mount Tabor | 2024 | Outdoor | 1 |
| PV | 11-6 | 71 | NCHSAA 4A Indoor State Championship Meet | 2024 | Indoor | 2 |
| PV | 11-6 | 71 | Mondo Elite HS Invitational | 2024 | Indoor | 2 |
| PV | 11-6 | 71 | Titan Clash II | 2024 | Indoor | 1 |
| 800m | 2:21.96 | 70.3 | adidas Outdoor Nationals | 2023 | Outdoor | 3 |
| 5000m | 18:23.00 | 70.3 | MileStat.com XC Invitational | 2023 | Cross Country | 27 |
| 1600m | 5:15.71 | 70.2 | App State High School Meet | 2025 | Outdoor | 6 |
| 5000m | 18:25.60 | 69.9 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 38 |
| 1600m | 5:16.84 | 69.5 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 2 |
| Mile | 5:19.05 | 69.3 | New Balance Outdoor Nationals | 2026 | Outdoor | 137 |
| 800m | 2:22.79 | 69.1 | WSFCS Middle School Track & Field Championships | 2023 | Outdoor | 1 |
| 1600m | 5:18.34 | 68.6 | WSFCS Middle School Track & Field Championships | 2023 | Outdoor | 1 |
| 5000m | 18:38.30 | 67.9 | NXR Southeast Regional | 2023 | Cross Country | 69 |
| 5000m | 18:39.26 | 67.7 | NCHSAA State Championship | 2023 | Cross Country | 15 |
| 5000m | 18:41.27 | 67.4 | Central Piedmont Conference Championship | 2023 | Cross Country | 4 |
| 1600m | 5:20.49 | 67.3 | Piedmont Triad 5A/6A Conference Championship | 2026 | Outdoor | 1 |
| 800m | 2:24.14 | 67.1 | Scott Brent Invitational (WSFCS Championship) | 2024 | Outdoor | 4 |
| 5000m | 18:43.37 | 67.1 | NCHSAA State Championship | 2024 | Cross Country | 16 |
| PV | 11-1 | 67.1 | Tabor City Relays | 2025 | Outdoor | 1 |
| PV | 11-1 | 67.1 | Scott Brent Invitational (WSFCS Championship) | 2025 | Outdoor | 1 |
| PV | 11-1 | 67.1 | CPC - Track & Field Conference Championships | 2024 | Outdoor | 1 |
| PV | 11-1 | 67.1 | Scott Brent Invitational (WSFCS Championship) | 2024 | Outdoor | 1 |
| 5000m | 18:49.15 | 66.2 | NCHSAA State Championship | 2025 | Cross Country | 7 |
| PV | 11-0 | 66.2 | Reagan, Davie, Reynolds @ Mount Tabor | 2025 | Outdoor | 1 |
| PV | 11-0 | 66.2 | Clash of the Carolina's | 2025 | Outdoor | 1 |
| PV | 11-0 | 66.2 | West Forsyth @ Mount Tabor | 2025 | Outdoor | 1 |
| PV | 11-0 | 66.2 | NCHSAA 4A Indoor State Championship Meet | 2025 | Indoor | 4 |
| PV | 11-0 | 66.2 | Reindeer Classic | 2025 | Indoor | 1 |
| PV | 11-0 | 66.2 | Spartan Last Chance | 2024 | Indoor | 1 |
| Mile | 5:28.66 | 66.1 | New Balance Nationals Indoor | 2024 | Indoor | 57 |
| 5000m | 18:49.35 | 66.1 | NCHSAA 4A Midwest Regional | 2023 | Cross Country | 12 |
| 5000m | 18:52.15 | 65.7 | Central Piedmont Conference Championship | 2024 | Cross Country | 1 |
| 800m | 2:25.30 | 65.4 | WSFCS MS- Meadowlark, FRMS, TJMS | 2023 | Outdoor | 1 |
| 800m | 2:25.60 | 65 | WSFCS MS- TJMS, CMS, MSMS, PMS | 2023 | Outdoor | 1 |
| 1600m | 5:24.70 | 64.8 | WSFCS MS- Meadowlark, FRMS, TJMS | 2023 | Outdoor | 1 |
| 5000m | 18:58.30 | 64.7 | Great American XC Festival | 2023 | Cross Country | 69 |
| 3200m | 11:47.12 | 63.8 | Norman Trzaskoma Invitational | 2026 | Cross Country | 1 |
| 5000m | 19:12.20 | 62.6 | adidas XC Challenge | 2023 | Cross Country | 42 |
| PV | 10-7 | 62.6 | East Forsyth, Reagan, Parkland @ Mount Tabor | 2025 | Outdoor | 2 |
| Mile | 5:35.16 | 62.3 | Camel City Invitational | 2023 | Indoor | 9 |
| 5000m | 19:14.50 | 62.2 | adidas XC Challenge | 2025 | Cross Country | 30 |
| 5000m | 19:15.83 | 62 | Wendy's Invitational | 2024 | Cross Country | 17 |
| 5000m | 19:16.80 | 61.9 | NCHSAA 6A West Regional | 2025 | Cross Country | 7 |
| 3200m | 11:54.89 | 61.8 | Norman Trzaskoma Invitational | 2025 | Cross Country | 1 |
| 800m | 2:27.92 | 61.7 | Davie County CPC Quad Meet 2 | 2024 | Outdoor | 2 |
| PV | 10-6 | 61.7 | Southern Carolina & Central Piedmont Conference Championships | 2025 | Indoor | 1 |
| PV | 10-6 | 61.7 | adidas Track Nationals | 2024 | Indoor | 13 |
| PV | 10-6 | 61.7 | Reindeer Classic | 2024 | Indoor | 2 |
| 5000m | 19:20.36 | 61.3 | NCHSAA 4A Midwest Regional | 2024 | Cross Country | 12 |
| 5000m | 19:22.50 | 61 | Friday Night Lights XC Festival | 2024 | Cross Country | 37 |
| 1600m | 5:31.97 | 60.5 | Piedmont Triad 5A/6A Meet MT, AT, ND,GL, & NF | 2026 | Outdoor | 1 |
| 1600m | 5:32.53 | 60.2 | Forsyth County Middle School Championships | 2022 | Outdoor | 1 |
| PV | 10-4 | 60.2 | Fast Track Invitational | 2025 | Indoor | 2 |
| 5000m | 19:31.52 | 59.7 | Wendy's Invitational | 2025 | Cross Country | 34 |
| 5000m | 19:45.90 | 57.5 | Tryon XC #2 Invitational | 2025 | Cross Country | 5 |
| 5000m | 19:48.20 | 57.2 | adidas XC Challenge | 2024 | Cross Country | 75 |
| PV | 10-0 | 57.2 | NCHSAA 4A State Championship | 2025 | Outdoor | 6 |
| PV | 9-11.75 | 56.9 | adidas Outdoor Nationals | 2023 | Outdoor | 4 |
| PV | 9-11.25 | 56.6 | Adidas Track Nationals | 2023 | Indoor | 3 |
| 1600m | 5:39.17 | 56.4 | NCRunners Middle School Elite Invitational | 2022 | Outdoor | 10 |
| 5000m | 19:59.00 | 55.6 | Friday Night Lights XC Festival | 2023 | Cross Country | 49 |
| 2 Mile | 12:25.15 | 55.5 | NCRunners Middle School XC Festival | 2022 | Cross Country | 8 |
| 2 Mile | 12:28.03 | 54.8 | WSFCS Middle School Championship | 2022 | Cross Country | 1 |
| 3200m | 12:30.07 | 53.3 | Reagan, Davie, Reynolds @ Mount Tabor | 2025 | Outdoor | 1 |
| 2 Mile | 12:35.00 | 53.2 | Norman Trzaskoma Invitational (Forsyth County Championship) | 2023 | Cross Country | 11 |
| Mile | 5:51.86 | 53 | Camel City Elite | 2022 | Indoor | 7 |
| PV | 9-6 | 52.7 | NCRunners Middle School Elite Invitational | 2022 | Outdoor | 1 |
| PV | 9-6 | 52.7 | Liberty Flames High School Invitational | 2025 | Indoor | 8 |
| PV | 9-6 | 52.7 | Walter Bass High School Invitational | 2024 | Indoor | 3 |
| PV | 9-6 | 52.7 | Titan Clash I | 2024 | Indoor | 2 |
| 800m | 2:35.00 | 52.1 | Forsyth County Middle School Championships | 2022 | Outdoor | 1 |
| 5000m | 20:40.79 | 49.6 | Piedmont Triad 5A/6A Conference Championship | 2025 | Cross Country | 1 |
| 800m | 2:38.22 | 48 | NCRunners Middle School Elite Invitational | 2022 | Outdoor | 11 |
| PV | 9-0 | 47.9 | Fast Track Invitational | 2024 | Indoor | 9 |
| 3200m | 12:59.90 | 46.5 | WSFCS Middle School XC Championship | 2021 | Cross Country | 1 |
| 5000m | 21:14.00 | 45.1 | PTC #3 & CPC #2 Meets | 2025 | Cross Country | 1 |
| 3200m | 13:07.92 | 44.7 | NCRunners Ivey Redmon Invitational | 2022 | Cross Country | 1 |
| PV | 8-7 | 44.4 | VaultHouse Indoor PR meet | 2021 | Indoor | 9 |
| PV | 8-5.5 | 43.2 | Vaulthouse Santa Send Off | 2021 | Indoor | 7 |
| 5000m | 21:38.48 | 41.9 | CPC XC Meet #3 | 2024 | Cross Country | 1 |
| 5000m | 21:48.54 | 40.6 | CPC #3 | 2023 | Cross Country | 7 |
| PV | 8-0.75 | 39.6 | Vaulthouse Jan Open 1 | 2021 | Indoor | 4 |
| PV | 8-0 | 39 | Spartan Classic | 2026 | Indoor | 5 |
| 5000m | 22:14.70 | 37.3 | CPC #1 | 2024 | Cross Country | 1 |
| 5000m | 22:25.50 | 36 | Atkins - Piedmont Triad 5A/6A Meet | 2025 | Cross Country | 1 |
| 5000m | 23:53.40 | 25.9 | CPC Meet #2 | 2023 | Cross Country | 17 |
| 5000m | 24:29.40 | 22.1 | Piedmont Triad 5A/6A Meet #2 | 2025 | Cross Country | 6 |
| PV | 6-0 | 21.2 | NC United Youth Indoor T&F Classic | 2020 | Indoor | 1 |
| 800m | 3:05.56 | 18.6 | Powerade State Games | 2018 | Outdoor | 3 |
