Nathan Kempf
Class of 2027 · Round Lake, IL
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Round Lake, IL
School / team
Fox Lake (Grant)
Primary event
Mile
Secondary event
800m
Results tracked
42
Star rating
1
TRAX-Score
73.604
Top-End
75.3
Consistency
73.1
Versatility
71.8
Big Meet
72.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
32.63
Indoor · 2022
Event Score -4.3
400m
PR
56.59
Outdoor · 2026
Event Score 46.5
800m
PR
1:59.77
Outdoor · 2026
Event Score 66.7
1600m
PR
4:19.83
Outdoor · 2026
Event Score 72.8
Mile
PR
4:23.23
Outdoor · 2026
Event Score 70.8
3200m
PR
10:18.14
Outdoor · 2026
Event Score 46.3
5000m
PR
17:51.22
Cross Country · 2024
Event Score 27.8
Performance history
42 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:19.83 | 72.8 | IHSA Class 3A TRB Sectional - #01 Antioch | 2026 | Outdoor | 4 |
| 1600m | 4:21.73 | 70.8 | Distance Night in Palatine | 2026 | Outdoor | 2 |
| Mile | 4:23.23 | 70.8 | Distance Night in Palatine | 2026 | Outdoor | 2 |
| 1600m | 4:25.41 | 66.9 | Trackin' At McCracken CoEd Invite | 2026 | Outdoor | 2 |
| 800m | 1:59.77 | 66.7 | Deerfield Invite - F/S & Open | 2026 | Outdoor | 1 |
| 1600m | 4:27.27 | 64.9 | Boys Lake County Invitational | 2026 | Outdoor | 6 |
| 1600m | 4:28.62 | 63.5 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 2025 | Outdoor | 4 |
| 1600m | 4:29.76 | 62.4 | NLCC Boys Conference Championships | 2026 | Outdoor | 1 |
| 1600m | 4:29.74 | 62.4 | IHSA Class 3A TRB Sectional - #2 Grayslake (Central) | 2024 | Outdoor | 4 |
| 1600m | 4:31.01 | 61.1 | NLCC Boys Conference Championships | 2025 | Outdoor | 3 |
| Mile | 4:35.99 | 57.8 | Distance Night in Palatine | 2024 | Outdoor | 8 |
| 1600m | 4:34.51 | 57.6 | Distance Night in Palatine | 2024 | Outdoor | 8 |
| 1600m | 4:34.67 | 57.5 | NLCC Boys Conference Championships | 2024 | Outdoor | 5 |
| 1600m | 4:34.76 | 57.4 | Trackin' At McCracken CoEd Invite | 2025 | Outdoor | 8 |
| Mile | 4:39.86 | 57.4 | CYUP Misfits Invite Presented by Tracksmith | 2026 | Indoor | 42 |
| 1600m | 4:36.11 | 56.1 | Trackin’ At McCracken CoEd Invite | 2024 | Outdoor | 4 |
| 1600m | 4:40.78 | 54.8 | Boys Sequoit Showdown | 2026 | Indoor | 12 |
| 1600m | 4:38.55 | 53.7 | 53rd Annual Stevenson Patriot Relays | 2025 | Outdoor | 6 |
| 1600m | 4:38.90 | 53.4 | IHSA Boys Track & Field State Championships | 2026 | Outdoor | 26 |
| 1600m | 4:40.48 | 51.9 | Deerfield Invitational | 2024 | Outdoor | 1 |
| 1600m | 4:44.87 | 50.8 | NLCC Indoor Championships | 2025 | Indoor | 1 |
| 1600m | 4:46.63 | 49.2 | Boys Sequoit Showdown | 2024 | Indoor | 6 |
| 800m | 2:07.61 | 48.6 | NLCC Coed Dual - Grant @ Antioch | 2026 | Outdoor | 2 |
| 1600m | 4:47.63 | 48.2 | NLCC Indoor Championships | 2024 | Indoor | 5 |
| 1600m | 4:49.28 | 46.7 | Lakes Clash at the Coliseum | 2025 | Indoor | 28 |
| 400m | 56.59 | 46.5 | NLCC Coed Dual - Grant @ Antioch | 2026 | Outdoor | 5 |
| 3200m | 10:18.14 | 46.3 | NLCC Coed Dual - Grant @ Antioch | 2026 | Outdoor | 1 |
| Mile | 4:51.67 | 46.1 | CYUP Misfits Invite Presented by HOKA | 2025 | Indoor | 41 |
| 800m | 2:08.90 | 45.8 | Lakes/Grant NLCC Dual Meet 2024 | 2024 | Outdoor | 2 |
| 1600m | 4:47.82 | 45.2 | Boys Lake County Invitational | 2025 | Outdoor | 17 |
| Mile | 4:53.32 | 44.6 | CYUP Misfits Invite Presented by HOKA | 2024 | Indoor | 63 |
| 1600m | 4:51.72 | 44.5 | NLCC Indoor Championships | 2026 | Indoor | 5 |
| 3200m | 10:32.11 | 43 | Huntley Boys Invitational | 2025 | Indoor | 17 |
| 3200m | 10:37.30 | 38.9 | Grant vs North Chicago Dual Meet | 2025 | Cross Country | 1 |
| 1600m | 5:07.34 | 29.3 | 3A/4A IESA State Championship | 2023 | Outdoor | 21 |
| 5000m | 17:51.22 | 27.8 | Nike Cross Nationals Midwest Regional | 2024 | Cross Country | 89 |
| 5000m | 17:58.49 | 26.3 | NXR Midwest Regional Championships | 2025 | Cross Country | 137 |
| Mile | 5:23.78 | 20.7 | CYUP Misfits Invite Presented by HOKA | 2023 | Indoor | 16 |
| 5000m | 18:40.90 | 18.3 | Foot Locker Midwest Regional | 2024 | Cross Country | 42 |
| Mile | 5:54.42 | 3.5 | Milwaukee Open Meet #2 (Running) | 2022 | Indoor | 12 |
| 400m | 1:10.98 | -0.9 | Milwaukee Open Meet #2 (Running) | 2022 | Indoor | 13 |
| 200m | 32.63 | -4.3 | Milwaukee Open Meet #2 (Running) | 2022 | Indoor | 18 |

