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Rahul Rangaraj
Class of 2029 · Alpharetta, GA
High school track and field athlete profile
National rank · #12227
GA rank · #242
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2029
Hometown
Alpharetta, GA
School / team
Fulton Science Academy
Primary event
3000m
Secondary event
1500m
Results tracked
90
Star rating
0
TRAX-Score
46.634
Top-End
48.0
Consistency
45.3
Versatility
46.4
Big Meet
45.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
32.46
Outdoor · 2023
Event Score -3.7
400m
PR
1:28.47
Outdoor · 2023
Event Score -9.9
800m
PR
2:27.68
Outdoor · 2025
Event Score 13.3
1500m
PR
4:37.48
Outdoor · 2025
Event Score 37.0
1600m
PR
5:06.54
Outdoor · 2025
Event Score 29.9
3000m
PR
9:58.60
Outdoor · 2025
Event Score 37.5
3200m
PR
10:51.63
Outdoor · 2025
Event Score 33.7
2 Mile
PR
12:07.80
Cross Country · 2025
Event Score 12.0
5000m
PR
18:34.37
Cross Country · 2025
Event Score 19.5
Performance history
90 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 9:58.60 | 37.5 | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 3 |
| 1500m | 4:37.48 | 37 | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 4 |
| 3200m | 10:51.63 | 33.7 | GIAA State Track Field Championships - Class AA, AAA | 2025 | Outdoor | 11 |
| 1600m | 5:06.54 | 29.9 | GIAA State Track Field Championships - Class AA, AAA | 2025 | Outdoor | 18 |
| 3200m | 11:03.13 | 29.7 | 2025 GIAA Region 1 AAA | 2025 | Outdoor | 3 |
| 3000m | 10:21.70 | 28.8 | Creekview Youth Meet | 2024 | Outdoor | 3 |
| 3000m | 10:25.05 | 27.7 | Sequoyah Youth Invitational | 2025 | Outdoor | 1 |
| 3000m | 10:26.43 | 27.2 | Cambridge Youth Meet | 2025 | Outdoor | 1 |
| 1500m | 4:50.06 | 26.6 | Walton Youth Track Club Invitational | 2025 | Outdoor | 4 |
| 1500m | 4:50.87 | 26 | Cambridge Youth Meet | 2025 | Outdoor | 5 |
| 1600m | 5:13.87 | 24.6 | MS Private School Championship | 2025 | Outdoor | 7 |
| 3000m | 10:35.48 | 24.1 | Walton Youth Track Club Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:15.38 | 23.5 | HIES MS Meet #2 | 2025 | Outdoor | 2 |
| 3200m | 11:25.52 | 22.5 | HIES MS Meet #2 | 2025 | Outdoor | 1 |
| 1500m | 4:58.54 | 20.4 | Alpharetta Senior Night | 2025 | Outdoor | 8 |
| 1600m | 5:20.40 | 20.1 | Mill Springs Academy #1 | 2025 | Outdoor | 2 |
| 1500m | 4:59.83 | 19.5 | Sequoyah Youth Invitational | 2025 | Outdoor | 3 |
| 5000m | 18:34.37 | 19.5 | Alexander / Asics Invitational | 2025 | Cross Country | 56 |
| 3200m | 11:36.63 | 19.2 | Providence Middle School Home Meet | 2025 | Outdoor | 1 |
| 3000m | 10:53.55 | 18.3 | GAPPS MS & JR Championships | 2024 | Cross Country | 7 |
| 1600m | 5:26.88 | 16 | GAPPS Middle School Championship | 2025 | Outdoor | 5 |
| 3200m | 11:50.51 | 15.4 | GAPPS Middle School Championship | 2025 | Outdoor | 3 |
| 5000m | 19:06.02 | 14 | New Balance RunningLane XC Championships | 2024 | Cross Country | 249 |
| 800m | 2:27.68 | 13.3 | GAPPS Middle School Championship | 2025 | Outdoor | 5 |
| 1600m | 5:31.80 | 13.1 | 2025 GIAA Region 1 AAA | 2025 | Outdoor | 3 |
| 5000m | 19:12.56 | 13 | Pickens & Grinnin’ Invitational | 2024 | Cross Country | 15 |
| 5000m | 19:12.60 | 12.9 | Pickens & Grinnin’ Invitational | 2024 | Cross Country | 15 |
| 5000m | 19:14.98 | 12.6 | WARRIOR RAMBLE | 2025 | Cross Country | 7 |
| 5000m | 19:17.10 | 12.2 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 200 |
| 2 Mile | 12:07.80 | 12 | Fleet Feet Cherokee County Classic | 2025 | Cross Country | 7 |
| 800m | 2:28.94 | 11.6 | Mill Springs Academy #1 | 2025 | Outdoor | 3 |
| 3200m | 12:06.36 | 11.3 | Mount Pisgah MS Home Meet | 2025 | Outdoor | 2 |
| 3200m | 12:10.25 | 10.3 | Perimeter Home Meet #1 | 2025 | Outdoor | 1 |
| 3200m | 12:10.62 | 10.3 | Jr. Eagle/Steve Collins MS Invitational | 2025 | Outdoor | 4 |
| 800m | 2:30.30 | 9.9 | Forsyth Central SliceAbility Invitational | 2025 | Outdoor | 18 |
| 1600m | 5:38.03 | 9.7 | Providence Middle School Home Meet | 2025 | Outdoor | 3 |
| 3200m | 12:15.09 | 9.2 | 2026 GIAA Region 1 AAA Meet | 2026 | Outdoor | 6 |
| 2 Mile | 12:21.24 | 8.8 | Fast Feet XC Summer Series at Apalachee | 2025 | Cross Country | 5 |
| 5000m | 19:55.94 | 6.5 | GIAA State Championship | 2025 | Cross Country | 64 |
| 5000m | 19:57.73 | 6.3 | 23rd Annual Coach Wood Invitational | 2025 | Cross Country | 204 |
| 3000m | 11:42.05 | 5.5 | Konos Flyover Series #3 | 2024 | Cross Country | 7 |
| 1600m | 5:48.91 | 4.4 | Perimeter Home Meet #1 | 2025 | Outdoor | 1 |
| 5000m | 20:14.49 | 4.1 | GIAA District 1 XC Meet | 2025 | Cross Country | 4 |
| 3000m | 11:54.18 | 2.9 | Konos Flyover Series #2 | 2024 | Cross Country | 12 |
| 5000m | 20:32.34 | 2 | GIAA State Championship | 2024 | Cross Country | 59 |
| 800m | 2:38.52 | 0.9 | Alpharetta Senior Night | 2025 | Outdoor | 11 |
| 5000m | 20:42.24 | 0.9 | Dominion Dash | 2025 | Cross Country | 10 |
| 5000m | 20:42.50 | 0.8 | Wingfoot XC Classic | 2025 | Cross Country | 96 |
| 100m | 15.45 | NA | GAPPS Middle School Championships | 2024 | Outdoor | 15 |
| 100m | 15.51 | NA | 13th Annual Marietta Middle School Invite | 2023 | Outdoor | 54 |
| 100m | 16.21 | NA | Lion Middle/High School Meet | 2022 | Outdoor | 27 |
| 100H | 23.19 | NA | USATF Georgia Association Area A Youth Meet | 2024 | Outdoor | 9 |
| 100H | 22.36 | NA | Creekview Youth Meet | 2024 | Outdoor | 4 |
| 100H | 22.58 | NA | GAPPS Middle School Championships | 2024 | Outdoor | 8 |
| 110H | 22.43 | NA | Providence Middle School Home Meet | 2024 | Outdoor | 7 |
| 300H | 1:02.18 | NA | GAPPS Middle School Championships | 2024 | Outdoor | 8 |
| 2 Mile | 13:07.50 | -0.3 | Cherokee County Classic | 2026 | Cross Country | 126 |
| 3000m | 12:22.64 | -2.3 | Georgia Games | 2024 | Outdoor | 2 |
| 2 Mile | 13:20.80 | -2.4 | Fleet Feet Cherokee County Classic | 2024 | Cross Country | 20 |
| 1500m | 5:42.40 | -2.6 | Georgia Games | 2024 | Outdoor | 7 |
| 5000m | 21:22.00 | -3.1 | Pickens Preview | 2026 | Cross Country | 218 |
| 200m | 32.46 | -3.7 | MPC Middle School Invitational | 2023 | Outdoor | 18 |
| 2 Mile | 13:30.00 | -3.7 | Middle School XC Grand Prix Series (Race 2) | 2024 | Cross Country | 12 |
| 1500m | 5:49.54 | -4.9 | USATF GEORGIA ASSOCIATION JUNIOR OLYMPIC T&F CHAMPIONSHIP | 2024 | Outdoor | 18 |
| 1500m | 5:49.67 | -4.9 | USATF Georgia Association Area A Youth Meet | 2024 | Outdoor | 8 |
| 3000m | 12:51.60 | -6.2 | TFS Short Course Challenge | 2026 | Cross Country | 19 |
| 3000m | 12:56.60 | -6.7 | 2023 GAPPS MS & JR Championship | 2023 | Cross Country | 60 |
| 5000m | 22:20.20 | -7.2 | AT&T Starr's Mill Panther XC Meet | 2024 | Cross Country | 77 |
| 1500m | 6:02.49 | -7.9 | Creekview Youth Meet | 2024 | Outdoor | 9 |
| 200m | 34.11 | -8.2 | HIES MS Meet #2 | 2023 | Outdoor | 44 |
| 5000m | 22:45.70 | -8.5 | Pickens Preview | 2024 | Cross Country | 135 |
| 800m | 2:54.60 | -8.9 | Providence Middle School Home Meet | 2024 | Outdoor | 11 |
| 800m | 2:56.52 | -9.4 | Perimeter Home Meet #2 | 2024 | Outdoor | 10 |
| 200m | 38.65 | -9.9 | Lion Middle/High School Meet | 2022 | Outdoor | 28 |
| 400m | 1:28.47 | -9.9 | Perimeter Home Meet #2 | 2023 | Outdoor | 14 |
| 800m | 3:04.66 | -9.9 | HIES MS Meet #2 | 2023 | Outdoor | 22 |
| 800m | 3:07.13 | -9.9 | MPC Middle School Invitational | 2023 | Outdoor | 19 |
| 800m | 3:05.72 | -9.9 | 13th Annual Marietta Middle School Invite | 2023 | Outdoor | 54 |
| 800m | 3:11.81 | -9.9 | Perimeter Home Meet #2 | 2023 | Outdoor | 7 |
| 3000m | 13:59.45 | -9.9 | HORIZON CHRISTIAN FALL CROSS COUNTRY INVITE | 2024 | Cross Country | 9 |
| 3000m | 15:36.51 | -9.9 | Fast Feet XC Summer Series at ACS | 2024 | Cross Country | 28 |
| 3000m | 14:34.70 | -9.9 | Dominion Dash | 2023 | Cross Country | 17 |
| 3000m | 14:56.80 | -9.9 | 2022 GAPPS Middle School and Junior Championship | 2022 | Cross Country | 158 |
| 3000m | 19:17.37 | -9.9 | Dominion Dash | 2022 | Cross Country | 140 |
| 2 Mile | 16:36.48 | -9.9 | Fast Feet XC Summer Series at Apalachee | 2024 | Cross Country | 21 |
| 2 Mile | 15:08.50 | -9.9 | Middle School XC Grand Prix Series (Race 2) | 2023 | Cross Country | 18 |
| 2 Mile | 14:58.00 | -9.9 | HCA FALL CROSS COUNTRY INVITE | 2023 | Cross Country | 37 |
| 2 Mile | 15:12.41 | -9.9 | Mill Springs Academy - Home Meet #1 | 2023 | Cross Country | 37 |
| 2 Mile | 16:37.03 | -9.9 | Mill Springs Academy - Home Meet #1 | 2022 | Cross Country | 25 |
| 2 Mile | 20:57.34 | -9.9 | Mill Springs Academy - Home Meet #3 | 2021 | Cross Country | 75 |
