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Elly Nash
Class of 2028 · Appomattox, VA
High school track and field athlete profile
National rank · #2537
VA rank · #80
2 stars ★★☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Appomattox, VA
School / team
Appomattox County High School
Primary event
Mile
Secondary event
800m
Results tracked
104
Star rating
2
TRAX-Score
75.511
Top-End
76.1
Consistency
74.1
Versatility
74.8
Big Meet
78.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
31.24
Outdoor · 2025
Event Score 41.9
400m
PR
1:06.48
Outdoor · 2025
Event Score 56.8
800m
PR
2:20.14
Outdoor · 2024
Event Score 73.0
1000m
PR
3:09.02
Indoor · 2025
Event Score 69.6
1600m
PR
5:09.19
Outdoor · 2024
Event Score 74.3
Mile
PR
5:10.74
Outdoor · 2024
Event Score 74.5
3000m
PR
11:24.75
Cross Country · 2023
Event Score 57.4
3200m
PR
11:57.16
Outdoor · 2026
Event Score 61.3
2 Mile
PR
15:28.40
Cross Country · 2021
Event Score 19.2
5000m
PR
19:00.80
Cross Country · 2024
Event Score 64.3
LJ
PR
11-9.5
Outdoor · 2022
Event Score 38.7
Performance history
104 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:10.74 | 74.5 | adidas Track Nationals | 2024 | Outdoor | 2 |
| 1600m | 5:09.19 | 74.3 | adidas Track Nationals | 2024 | Outdoor | 3 |
| 800m | 2:20.14 | 73 | LCA 5 Team Meet | 2024 | Outdoor | 1 |
| 800m | 2:20.58 | 72.4 | adidas Track Nationals | 2024 | Outdoor | 6 |
| 1000m | 3:09.02 | 69.6 | VHSL Class 2 Indoor State Championships | 2025 | Indoor | 3 |
| 800m | 2:24.82 | 66.1 | Dogwood Track Classic | 2025 | Outdoor | 45 |
| 1600m | 5:24.79 | 64.7 | VHSL Region 2C Outdoor Track Championship | 2026 | Outdoor | 2 |
| 1600m | 5:25.23 | 64.5 | VHSL Region 2C Championships | 2025 | Outdoor | 4 |
| 1600m | 5:25.24 | 64.4 | VHSL Class 2 State Championships | 2025 | Outdoor | 4 |
| 5000m | 19:00.80 | 64.3 | Knights Crossing XC Invitational | 2024 | Cross Country | 21 |
| 1600m | 5:26.42 | 63.8 | LCA 5 Team Meet | 2024 | Outdoor | 1 |
| 1600m | 5:26.95 | 63.4 | Appomattox County High School Invitational | 2025 | Outdoor | 2 |
| 800m | 2:26.88 | 63.2 | VHSL Class 2 State Championships | 2025 | Outdoor | 5 |
| 1600m | 5:27.36 | 63.2 | Dogwood Track Classic | 2025 | Outdoor | 60 |
| 800m | 2:26.94 | 63.1 | VHSL Region 2C Championships | 2025 | Outdoor | 3 |
| 1600m | 5:27.55 | 63.1 | Fluvanna County High School Track and Field Invitational | 2025 | Outdoor | 1 |
| 800m | 2:27.10 | 62.8 | Fluvanna County High School Track and Field Invitational | 2025 | Outdoor | 1 |
| 5000m | 19:14.60 | 62.2 | 2024 Fork Union Cross Country Invitational | 2024 | Cross Country | 4 |
| 1600m | 5:29.72 | 61.8 | Amherst Middle School Invitational | 2023 | Outdoor | 1 |
| 3200m | 11:57.16 | 61.3 | VHSL Class 2 State Championships | 2026 | Outdoor | 5 |
| 3200m | 11:57.51 | 61.2 | Amherst Middle School Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:31.33 | 60.9 | VHSL Class 2 State Championships | 2026 | Outdoor | 4 |
| 1600m | 5:31.26 | 60.9 | Dogwood District Championship | 2025 | Outdoor | 1 |
| 1600m | 5:31.84 | 60.6 | Northside Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:32.09 | 60.4 | Appomattox,Brookville Monelison, LCA,Rustburg | 2023 | Outdoor | 1 |
| 1600m | 5:37.50 | 59.8 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 3 |
| 800m | 2:29.45 | 59.6 | Nelson, Altavista, SMLCA, William Campbell, Appomattox | 2026 | Outdoor | 1 |
| 800m | 2:29.53 | 59.4 | Appomattox,Rustburg,SMS,CVCS 5pm | 2024 | Outdoor | 0 |
| 800m | 2:29.53 | 59.4 | 2024 Big Red Middle School Outdoor Track & Field | 2024 | Outdoor | 1 |
| 5000m | 19:33.10 | 59.4 | VHSL Class 2 State XC Meet | 2025 | Cross Country | 2 |
| 1600m | 5:34.07 | 59.3 | Dogwood Qualifying Meet | 2025 | Outdoor | 1 |
| 800m | 2:30.37 | 58.3 | Dogwood at Appomattox Week # 2 | 2025 | Outdoor | 1 |
| 800m | 2:30.47 | 58.2 | Amherst Middle School Invitational | 2023 | Outdoor | 2 |
| 1600m | 5:36.15 | 58.1 | Appomattox County High School Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:43.70 | 57.8 | East Coast Elite - Fast Times Invitational - State Meet Preview | 2025 | Cross Country | 7 |
| 5000m | 19:43.70 | 57.8 | FAST TIMES ECE - Wildcat Invite @ Greenhill Park | 2025 | Cross Country | 7 |
| 5000m | 19:44.23 | 57.8 | VHSL 2A Region C Championships | 2024 | Cross Country | 3 |
| 1600m | 5:37.39 | 57.4 | Nelson, Altavista, SMLCA, William Campbell, Appomattox | 2026 | Outdoor | 1 |
| 3000m | 11:24.75 | 57.4 | Greater Danville Metro XC Championship | 2023 | Cross Country | 1 |
| 1600m | 5:37.78 | 57.2 | Appomattox,Rustburg,SMS,CVCS 5pm | 2024 | Outdoor | 0 |
| 1600m | 5:37.78 | 57.2 | 2024 Big Red Middle School Outdoor Track & Field | 2024 | Outdoor | 1 |
| 800m | 2:31.22 | 57.1 | Dogwood District Championship | 2025 | Outdoor | 1 |
| 1000m | 3:21.35 | 57.1 | VHSL Region 2C Indoor Championships | 2025 | Indoor | 3 |
| 400m | 1:06.48 | 56.8 | Dogwood District Meet at Appomattox / Chat/DR/WC | 2025 | Outdoor | 2 |
| 1600m | 5:43.42 | 56.5 | VHSL Region 2C Indoor Championships | 2026 | Indoor | 3 |
| 5000m | 19:52.90 | 56.5 | The VA XC Showcase | 2025 | Cross Country | 45 |
| 800m | 2:32.44 | 55.5 | Dogwood Qualifying Meet | 2025 | Outdoor | 2 |
| 400m | 1:06.94 | 55.4 | Appomattox County High School Invitational | 2025 | Outdoor | 2 |
| 800m | 2:33.07 | 54.6 | Northside Invitational | 2025 | Outdoor | 2 |
| 800m | 2:33.35 | 54.3 | Appomattox,Brookville Monelison, LCA,Rustburg | 2023 | Outdoor | 1 |
| 1600m | 5:48.76 | 53.5 | VHSL Region 2C Indoor Championships | 2025 | Indoor | 6 |
| 800m | 2:33.98 | 53.4 | Linkhorne Middle School - Quad Meet - 2023 | 2023 | Outdoor | 2 |
| 3200m | 12:30.00 | 53.3 | Dogwood at Appomattox Week # 2 | 2025 | Outdoor | 1 |
| 3200m | 12:35.54 | 53.3 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 4 |
| 3200m | 12:31.32 | 53 | VHSL Region 2C Outdoor Track Championship | 2026 | Outdoor | 2 |
| 3200m | 12:31.27 | 53 | Appomattox County High School Invitational | 2026 | Outdoor | 1 |
| 400m | 1:07.81 | 52.9 | Northside Invitational | 2025 | Outdoor | 3 |
| 5000m | 20:17.74 | 52.9 | VHSL 2A Region C Championships | 2025 | Cross Country | 3 |
| 5000m | 20:18.36 | 52.8 | SMLCA - Dogwood Meet | 2025 | Cross Country | 1 |
| 5000m | 20:18.90 | 52.7 | Dogwood District XC Championships | 2024 | Cross Country | 1 |
| 1600m | 5:47.50 | 51.8 | Dogwood District Meet - CHS/Appo/Gretna/Nelson/HMA | 2025 | Outdoor | 1 |
| 5000m | 20:25.10 | 51.8 | Runnin' with the Wolves | 2024 | Cross Country | 2 |
| 800m | 2:35.39 | 51.6 | Dogwood District Championship | 2026 | Outdoor | 1 |
| 5000m | 20:29.21 | 51.3 | Fork Union, Virginia Middle School Invitational | 2023 | Cross Country | 1 |
| 1600m | 5:48.65 | 51.2 | Prince Edward County Invitational | 2026 | Outdoor | 1 |
| 400m | 1:08.73 | 50.3 | Vince Bradford Invitational | 2023 | Outdoor | 3 |
| 800m | 2:36.75 | 49.8 | Appomattox County High School Invitational | 2025 | Outdoor | 3 |
| 5000m | 20:40.53 | 49.7 | Southside XC Invitational | 2025 | Cross Country | 1 |
| 3200m | 12:51.76 | 49.5 | VHSL Region 2C Indoor Championships | 2026 | Indoor | 1 |
| 1600m | 5:52.06 | 49.4 | Dogwood District Championship | 2026 | Outdoor | 1 |
| 1600m | 5:56.71 | 49.3 | Heritage, Nelson Co., William Campbell, Appomattox, & Altavista | 2025 | Indoor | 2 |
| 5000m | 20:46.79 | 48.8 | Gretna XC Meet | 2024 | Cross Country | 1 |
| 5000m | 20:52.20 | 48.1 | Knights Crossing XC Invitational | 2025 | Cross Country | 56 |
| 5000m | 20:52.20 | 48.1 | Knights Crossing XC Invitational | 2025 | Cross Country | 56 |
| 400m | 1:09.74 | 47.6 | VHSL Region 2C Championships | 2025 | Outdoor | 7 |
| 1600m | 5:55.96 | 47.4 | 2023 Big Red Middle School Outdoor Track & Field | 2023 | Outdoor | 1 |
| 1600m | 6:01.88 | 46.6 | Dogwood District 2025-2026 Indoor Track Championships UPDATED | 2026 | Indoor | 1 |
| 5000m | 21:07.14 | 46 | Gretna XC Meet | 2025 | Cross Country | 1 |
| 1600m | 6:00.94 | 44.8 | Amherst Middle School | 2022 | Outdoor | 1 |
| 800m | 2:41.00 | 44.5 | Dogwood District Meet - CHS/Appo/Gretna/Nelson/HMA | 2025 | Outdoor | 1 |
| 1600m | 6:01.62 | 44.5 | Linkhorne Middle School - Quad Meet - 2023 | 2023 | Outdoor | 1 |
| 1600m | 6:02.00 | 44.3 | Appomattox,Brookville,Monelison,Rustburg | 2022 | Outdoor | 1 |
| 1600m | 6:02.01 | 44.3 | Sandusky Middle School Quad meet #3 | 2022 | Outdoor | 1 |
| 5000m | 21:21.03 | 44.2 | Chatham XC Meet | 2024 | Cross Country | 1 |
| 1000m | 3:35.69 | 44 | Heritage, Nelson Co., William Campbell, Appomattox, & Altavista | 2025 | Indoor | 1 |
| 3000m | 12:18.74 | 44 | Greater Danville Metro XC Championship | 2022 | Cross Country | 1 |
| 800m | 2:41.59 | 43.8 | Vince Bradford Invitational | 2023 | Outdoor | 2 |
| 800m | 2:42.49 | 42.7 | Appomattox,Brookville,Monelison,Rustburg | 2022 | Outdoor | 1 |
| 800m | 2:42.56 | 42.6 | Sandusky Middle School Quad meet #3 | 2022 | Outdoor | 1 |
| 800m | 2:42.76 | 42.4 | 2023 Big Red Middle School Outdoor Track & Field | 2023 | Outdoor | 1 |
| 5000m | 21:37.30 | 42.1 | Dogwood District Championship | 2025 | Cross Country | 1 |
| 200m | 31.24 | 41.9 | Dogwood District Meet at Appomattox / Chat/DR/WC | 2025 | Outdoor | 4 |
| 3200m | 13:37.64 | 39.4 | Dogwood District 2025-2026 Indoor Track Championships UPDATED | 2026 | Indoor | 1 |
| 800m | 2:45.34 | 39.3 | Amherst Middle School | 2022 | Outdoor | 1 |
| LJ | 11-9.5 | 38.7 | Appomattox,Brookville,Monelison,Rustburg | 2022 | Outdoor | 7 |
| 5000m | 22:04.52 | 38.6 | Blue Ridge Invitational | 2026 | Cross Country | 6 |
| 3200m | 13:48.43 | 36.2 | Prince Edward County Invitational | 2026 | Outdoor | 1 |
| 3200m | 13:53.00 | 35.3 | 2023 Big Red Middle School Outdoor Track & Field | 2022 | Outdoor | 2 |
| 800m | 2:50.49 | 33.5 | 2023 Big Red Middle School Outdoor Track & Field | 2022 | Outdoor | 2 |
| 1600m | 6:39.84 | 28.7 | Heritage Middle School & JV Invitational | 2022 | Indoor | 2 |
| 1000m | 4:00.04 | 25 | Heritage Middle School & JV Invitational | 2022 | Indoor | 2 |
| 1600m | 6:47.02 | 23.9 | Chatham Home Meet #2 | 2026 | Outdoor | 1 |
| 2 Mile | 15:28.40 | 19.2 | Brookville MS Meet 1 | 2021 | Cross Country | 3 |
| 5000m | 33:14.83 | -9.1 | Blue Ridge Invitational | 2025 | Cross Country | 58 |
