Laiken Farris
Class of 2027 · Okabena, MN
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Okabena, MN
School / team
Heron Lake-Okabena High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
107
Star rating
1
TRAX-Score
71.007
Top-End
71.6
Consistency
70.9
Versatility
68.5
Big Meet
73.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
30.61
Outdoor · 2025
Event Score 46.0
400m
PR
1:19.79
Outdoor · 2023
Event Score 23.4
800m
PR
2:31.41
Outdoor · 2026
Event Score 56.9
1600m
PR
5:19.77
Outdoor · 2025
Event Score 67.7
Mile
PR
5:30.34
Outdoor · 2026
Event Score 62.6
3200m
PR
12:05.54
Outdoor · 2026
Event Score 59.2
5000m
PR
19:47.63
Cross Country · 2025
Event Score 57.3
Performance history
107 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:19.77 | 67.7 | MSHSL Section 2A Championships | 2025 | Outdoor | 4 |
| 1600m | 5:21.02 | 67 | MSHSL State Track & Field Championships | 2025 | Outdoor | 12 |
| 1600m | 5:21.00 | 67 | Section 3A True Team | 2025 | Outdoor | 2 |
| 1600m | 5:22.20 | 66.3 | Bob Nangle Relay | 2025 | Outdoor | 1 |
| 1600m | 5:22.34 | 66.2 | MSHSL Section 2A - South Sub-Section | 2025 | Outdoor | 2 |
| 1600m | 5:28.36 | 65.1 | SDSU First Chance HS Meet | 2025 | Indoor | 9 |
| 1600m | 5:25.07 | 64.5 | Pipestone Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:29.92 | 64.2 | Icebreaker Indoor presented by Nike & Mill City Running | 2025 | Indoor | 1 |
| 1600m | 5:26.30 | 63.8 | MSHSL Section 2A - South Sub-Section | 2026 | Outdoor | 2 |
| 1600m | 5:27.84 | 62.9 | Blue Earth Meet | 2026 | Outdoor | 1 |
| Mile | 5:30.34 | 62.6 | Track Minnesota Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:33.50 | 62.1 | Varsity Indoor | 2025 | Indoor | 1 |
| 1600m | 5:29.46 | 62 | Howard Wood Dakota Relays | 2026 | Outdoor | 44 |
| 1600m | 5:29.64 | 61.9 | RV Indoor Varsity | 2026 | Outdoor | 1 |
| 1600m | 5:29.84 | 61.7 | Mt Marty HS Indoor Class B | 2026 | Outdoor | 1 |
| 1600m | 5:30.02 | 61.6 | TMB Panther II | 2026 | Outdoor | 1 |
| 1600m | 5:30.10 | 61.6 | Panther II Invitational | 2025 | Outdoor | 1 |
| Mile | 5:32.61 | 61.3 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 2024 | Outdoor | 2 |
| 1600m | 5:30.72 | 61.2 | Worthington Invite | 2026 | Outdoor | 1 |
| 1600m | 5:31.60 | 60.7 | Bob Nangle Relays | 2026 | Outdoor | 1 |
| 1600m | 5:32.55 | 60.2 | Fairmont Sentinel Relays | 2025 | Outdoor | 2 |
| 1600m | 5:32.96 | 59.9 | Trojan Relays | 2026 | Outdoor | 1 |
| 1600m | 5:33.55 | 59.6 | Red Rock Conference Varsity Track meet | 2025 | Outdoor | 1 |
| 1600m | 5:33.78 | 59.5 | MSHSL Section 2A Championships | 2025 | Cross Country | 4 |
| 3200m | 12:05.54 | 59.2 | Bob Nangle Relays | 2026 | Outdoor | 1 |
| 5000m | 19:47.63 | 57.3 | Adrian Ellsworth Dragon Invitational | 2025 | Cross Country | 1 |
| 5000m | 19:48.93 | 57.1 | Turkey Trot | 2025 | Cross Country | 1 |
| 800m | 2:31.41 | 56.9 | MSHSL Section 2A - South Sub-Section | 2026 | Outdoor | 3 |
| 800m | 2:31.41 | 56.9 | MSHSL Section 2A Championships | 2025 | Outdoor | 5 |
| 800m | 2:31.51 | 56.7 | MSHSL Section 2A - South Sub-Section | 2025 | Outdoor | 2 |
| 5000m | 19:52.90 | 56.5 | Marshall Cross Country Invitational | 2025 | Cross Country | 5 |
| 1600m | 5:39.90 | 56 | MSHSL Section 2A Championships | 2024 | Outdoor | 2 |
| 1600m | 5:40.65 | 55.6 | Red Rock Conference Meet | 2026 | Outdoor | 1 |
| 800m | 2:32.55 | 55.3 | Section 3A True Team | 2025 | Outdoor | 2 |
| 800m | 2:32.76 | 55.1 | Bob Nangle Relay | 2025 | Outdoor | 1 |
| 800m | 2:32.80 | 55 | Red Rock Conference Meet | 2026 | Outdoor | 1 |
| 5000m | 20:03.00 | 55 | Red Rock Conference Meet | 2025 | Cross Country | 1 |
| 1600m | 5:42.00 | 54.8 | MCC Earlybird Invitational | 2025 | Outdoor | 1 |
| 3200m | 12:25.32 | 54.4 | Trojan Relays | 2026 | Outdoor | 2 |
| 5000m | 20:14.11 | 53.4 | BOLD/BLHS INVITE | 2025 | Cross Country | 2 |
| 5000m | 20:17.91 | 52.9 | Paul Metcalf Invitational | 2025 | Cross Country | 1 |
| 5000m | 20:20.69 | 52.5 | Panther Invitational | 2025 | Cross Country | 1 |
| 800m | 2:35.28 | 51.7 | Red Rock Conference Varsity Track meet | 2025 | Outdoor | 1 |
| 5000m | 20:42.00 | 49.5 | Warrior Invitational | 2025 | Cross Country | 2 |
| 800m | 2:37.11 | 49.4 | Panther II Invitational | 2025 | Outdoor | 1 |
| 1600m | 5:52.63 | 49.1 | Fairmont Sentinel Relays | 2024 | Outdoor | 1 |
| 1600m | 5:53.38 | 48.7 | Red Rock Conference Track Meet | 2024 | Outdoor | 2 |
| 5000m | 20:50.11 | 48.4 | Turkey Trot | 2024 | Cross Country | 3 |
| 1600m | 5:55.55 | 47.6 | Worthington Trojan Relays | 2024 | Outdoor | 2 |
| 5000m | 20:59.00 | 47.1 | Marshall Cross Country Invitational | 2024 | Cross Country | 5 |
| 1600m | 5:56.83 | 46.9 | Worthington Invite | 2024 | Outdoor | 2 |
| 5000m | 21:03.95 | 46.5 | TMB Meet | 2024 | Cross Country | 8 |
| 200m | 30.61 | 46 | Trojan Relays | 2025 | Outdoor | 5 |
| 5000m | 21:09.80 | 45.7 | NXR Heartland Regional Championships | 2025 | Cross Country | 107 |
| 5000m | 21:11.01 | 45.5 | The Paul Metcalf Invitational | 2024 | Cross Country | 3 |
| 1600m | 6:00.65 | 44.9 | Section 3A True Team | 2024 | Outdoor | 8 |
| 1600m | 6:02.72 | 43.9 | MSHSL State Track and Field Championships | 2024 | Outdoor | 19 |
| 1600m | 6:03.32 | 43.6 | MSHSL Section 2A South Subsection | 2023 | Outdoor | 8 |
| 1600m | 6:04.00 | 43.3 | Pipestone Invitational (Valid) | 2024 | Outdoor | 2 |
| 5000m | 21:35.38 | 42.3 | Red Rock Conference | 2023 | Cross Country | 8 |
| 5000m | 21:41.20 | 41.6 | MSHSL Section 3A XC Championships | 2023 | Cross Country | 23 |
| 1600m | 6:07.47 | 41.5 | MSHSL Section 2A T&F Finals | 2023 | Outdoor | 14 |
| 1600m | 6:09.62 | 40.5 | Fairmont Sentinel Relays | 2023 | Outdoor | 3 |
| 800m | 2:44.52 | 40.3 | Red Rock Conference Track Meet | 2024 | Outdoor | 6 |
| 800m | 2:45.51 | 39.1 | Section 3A True Team | 2024 | Outdoor | 9 |
| 1600m | 6:12.75 | 39 | Red Rock Conference Championships | 2023 | Outdoor | 6 |
| 1600m | 6:13.57 | 38.6 | Progressive Chiropractic Track & Field Invite | 2024 | Outdoor | 3 |
| 5000m | 22:06.03 | 38.4 | MSHSL Section 3A Championships | 2024 | Cross Country | 33 |
| 800m | 2:46.21 | 38.3 | Worthington Trojan Relays | 2024 | Outdoor | 4 |
| 5000m | 22:07.00 | 38.3 | BOLD/BLHS Invitational | 2023 | Cross Country | 11 |
| 1600m | 6:16.74 | 37.1 | Windom Eagle Invite | 2024 | Outdoor | 3 |
| 5000m | 22:20.54 | 36.6 | Adrian Ellsworth Dragon Invite | 2023 | Cross Country | 13 |
| 1600m | 6:18.57 | 36.2 | Murray County Central JH Invite | 2023 | Outdoor | 1 |
| 1600m | 6:19.71 | 35.7 | Red Rock Conference JH Championships | 2023 | Outdoor | 1 |
| 800m | 2:48.88 | 35.3 | Pipestone Invitational (Valid) | 2024 | Outdoor | 7 |
| 5000m | 22:35.00 | 34.8 | MCC/F Invitational | 2024 | Cross Country | 17 |
| 5000m | 22:37.00 | 34.6 | TMB Panther Invitational | 2023 | Cross Country | 19 |
| 200m | 32.44 | 34.5 | RV Indoor Varsity | 2026 | Outdoor | 7 |
| 1600m | 6:22.75 | 34.3 | Worthington Trojan Invite | 2023 | Outdoor | 3 |
| 1600m | 6:24.12 | 33.6 | Worthington Trojan Relays | 2023 | Outdoor | 6 |
| 1600m | 6:26.95 | 32.4 | Pipestone Bob Nagle Relays | 2023 | Outdoor | 8 |
| 1600m | 6:27.04 | 32.3 | Wolverine Indoor Meet | 2024 | Outdoor | 6 |
| 5000m | 23:01.66 | 31.7 | Mountain Lake Paul Metcalf Invitational | 2023 | Cross Country | 14 |
| 5000m | 23:03.06 | 31.5 | Worthington Turkey Trot | 2023 | Cross Country | 18 |
| 1600m | 6:34.02 | 29.3 | Murray County Central Junior High Rebel Relays | 2023 | Outdoor | 1 |
| 800m | 2:55.00 | 28.7 | Murray County Central JH Invite | 2023 | Outdoor | 4 |
| 5000m | 23:30.00 | 28.5 | Murray County Central Invite | 2023 | Cross Country | 9 |
| 5000m | 23:41.90 | 27.2 | Marshall Invite | 2023 | Cross Country | 1 |
| 800m | 2:57.00 | 26.7 | Murray County Central Junior High Rebel Relays | 2023 | Outdoor | 2 |
| 800m | 2:58.02 | 25.6 | Red Rock Conference JH Championships | 2023 | Outdoor | 3 |
| 800m | 2:59.23 | 24.5 | Tracy-Milroy-Balaton Panther II Meet | 2023 | Outdoor | 11 |
| 400m | 1:19.79 | 23.4 | Tracy-Milroy-Balaton Panther II Meet | 2023 | Outdoor | 18 |
| 1600m | 6:51.07 | 22.3 | Titan Relays | 2023 | Outdoor | 15 |
| 800m | 3:01.61 | 22.2 | Worthington Trojan Relays | 2023 | Outdoor | 8 |
| 5000m | 24:39.38 | 21.1 | Red Rock Conference Meet | 2024 | Cross Country | 24 |
| 200m | 35.09 | 20.2 | Redwood Valley Indoor | 2022 | Indoor | 10 |
| 5000m | 24:54.71 | 19.6 | Adrian Ellsworth Dragons Invitational | 2024 | Cross Country | 32 |
| 800m | 3:04.76 | 19.3 | Worthington Trojan Invite | 2023 | Outdoor | 15 |
| 800m | 3:07.16 | 17.2 | Windom Invitational | 2023 | Outdoor | 8 |
| 800m | 3:07.16 | 17.2 | Windom Meet | 2023 | Outdoor | 8 |
| 200m | 36.78 | 12.5 | Worthington Invitational | 2022 | Outdoor | 36 |
| 1600m | 7:24.07 | 10.7 | Fairmont Sentinel Relays | 2022 | Outdoor | 11 |
| 800m | 3:17.15 | 9.2 | Titan Relays | 2023 | Outdoor | 18 |
| 800m | 3:19.61 | 7.5 | Lake Crystal May Day Invitational | 2022 | Outdoor | 16 |
| 1600m | 7:38.52 | 6.4 | Red Rock Conference JH Championships | 2022 | Outdoor | 6 |
| 100m | 16.36 | NA | Worthington Tri | 2022 | Outdoor | 28 |
| 300H | 1:12.11 | NA | John Weir Invitational | 2022 | Outdoor | 4 |

