Elise Flock
Class of 2027 · West Salem, WI
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
West Salem, WI
School / team
West Salem
Primary event
Mile
Secondary event
800m
Results tracked
71
Star rating
0
TRAX-Score
66.447
Top-End
66.7
Consistency
65.8
Versatility
66.2
Big Meet
67.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
34.17
Outdoor · 2022
Event Score 24.8
400m
PR
1:08.83
Outdoor · 2026
Event Score 50.1
800m
PR
2:29.32
Outdoor · 2026
Event Score 59.7
1600m
PR
5:32.21
Outdoor · 2026
Event Score 60.4
3200m
PR
12:17.53
Outdoor · 2026
Event Score 56.3
5000m
PR
20:28.40
Cross Country · 2026
Event Score 51.4
LJ
PR
8-11
Outdoor · 2022
Event Score 20.7
Performance history
71 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:32.21 | 60.4 | D2 Sectional 1 - Rice Lake | 2026 | Outdoor | 10 |
| 800m | 2:29.32 | 59.7 | West Salem Last Chance Meet | 2026 | Outdoor | 3 |
| 1600m | 5:36.15 | 58.1 | Logan Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:36.55 | 57.9 | WIAA Division 2 Regional Championship - Gale-Ettrick-Trempealeau | 2026 | Outdoor | 2 |
| 1600m | 5:36.55 | 57.9 | D2 Regional 1C - Gale-Ettrick-Trempealeau | 2026 | Outdoor | 2 |
| 1600m | 5:37.50 | 57.4 | Sporty Salsman Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:38.28 | 56.9 | Onalaska Open | 2025 | Outdoor | 1 |
| 1600m | 5:42.90 | 56.8 | Point Indoor Distance Carnival | 2025 | Indoor | 11 |
| 3200m | 12:17.53 | 56.3 | MVC/Coulee Invitational | 2026 | Outdoor | 3 |
| 800m | 2:32.23 | 55.8 | Blackhawk Invitational | 2024 | Outdoor | 5 |
| 800m | 2:32.76 | 55.1 | Blackhawk Invitational | 2026 | Outdoor | 4 |
| 800m | 2:32.85 | 54.9 | Onalaska Open | 2026 | Outdoor | 2 |
| 3200m | 12:26.09 | 54.2 | South Central / Coulee Challenge | 2024 | Outdoor | 1 |
| 800m | 2:33.48 | 54.1 | Sporty Salsman Invitational | 2026 | Outdoor | 8 |
| 3200m | 12:26.69 | 54.1 | UWEC HS Distance Classic | 2026 | Outdoor | 15 |
| 1600m | 5:43.84 | 53.8 | South Central / Coulee Challenge | 2024 | Outdoor | 3 |
| 3200m | 12:29.92 | 53.3 | D2 Sectional - Portage | 2024 | Outdoor | 10 |
| 3200m | 12:31.39 | 53 | WIAA D2 West Salem Regional | 2024 | Outdoor | 3 |
| 1600m | 5:45.56 | 52.9 | Coulee Conference Championship | 2026 | Outdoor | 2 |
| 1600m | 5:50.29 | 52.7 | Mauston Golden Eagle Invite | 2025 | Indoor | 3 |
| 1600m | 5:46.84 | 52.2 | Coulee Conference Meet | 2024 | Outdoor | 5 |
| 1600m | 5:51.48 | 52.1 | Point Indoor Distance Carnival | 2026 | Indoor | 13 |
| 1600m | 5:47.12 | 52 | MVC/Coulee Invitational | 2025 | Outdoor | 5 |
| 5000m | 20:28.40 | 51.4 | Milwaukee River CC Invite | 2026 | Cross Country | 24 |
| 3200m | 12:39.74 | 51 | Coulee Conference Meet | 2024 | Outdoor | 2 |
| 1600m | 5:50.07 | 50.5 | Coulee Conference Championship Meet | 2025 | Outdoor | 3 |
| 3200m | 12:42.65 | 50.4 | MVC/Coulee Invitational | 2025 | Outdoor | 8 |
| 400m | 1:08.83 | 50.1 | Willard Hanson Invitational | 2026 | Outdoor | 13 |
| 800m | 2:37.05 | 49.4 | Sporty Salsman Invitational | 2025 | Outdoor | 5 |
| 3200m | 12:47.43 | 49.3 | Coulee Conference Championship Meet | 2025 | Outdoor | 5 |
| 1600m | 5:52.52 | 49.2 | MVC/Coulee Invitational | 2024 | Outdoor | 3 |
| 1600m | 5:52.61 | 49.1 | Onalaska Open | 2024 | Outdoor | 3 |
| 3200m | 12:48.21 | 49.1 | Knights of Columbus Relays | 2025 | Outdoor | 6 |
| 1600m | 5:53.24 | 48.8 | West Salem Open | 2024 | Outdoor | 4 |
| 800m | 2:38.13 | 48.1 | G-E-T Pentangular | 2026 | Outdoor | 2 |
| 3200m | 12:55.65 | 47.4 | South Central / Coulee Challenge | 2025 | Outdoor | 2 |
| 3200m | 12:56.59 | 47.2 | Sporty Salsman Invitational | 2024 | Outdoor | 5 |
| 800m | 2:40.98 | 44.5 | Onalaska Open | 2024 | Outdoor | 7 |
| 5000m | 21:19.80 | 44.4 | WIAA D2 Sectional 3 - Assumption | 2025 | Cross Country | 29 |
| 5000m | 21:21.80 | 44.1 | Jim Newman Invitational (Wis Rapids Lincoln) | 2025 | Cross Country | 3 |
| 800m | 2:41.47 | 43.9 | Blackhawk Invitational | 2025 | Outdoor | 11 |
| 800m | 2:41.47 | 43.9 | Blackhawk Invitational | 2025 | Outdoor | 11 |
| 800m | 2:42.38 | 42.8 | Onalaska Open | 2025 | Outdoor | 6 |
| 5000m | 21:32.21 | 42.7 | Coulee Conference Championship Meet | 2025 | Cross Country | 9 |
| 800m | 2:42.83 | 42.3 | G-E-T Quadrangular | 2025 | Outdoor | 4 |
| 800m | 2:43.14 | 41.9 | Knight Invite | 2024 | Outdoor | 3 |
| 5000m | 21:45.40 | 41 | Gale Johnson Kick-Off | 2025 | Cross Country | 8 |
| 5000m | 21:50.50 | 40.4 | WIAA State XC Championships | 2024 | Cross Country | 114 |
| 5000m | 21:58.90 | 39.3 | WIAA D2 Sectional - La Crosse Logan | 2023 | Cross Country | 24 |
| 5000m | 22:18.30 | 36.9 | WIAA State XC Championships | 2023 | Cross Country | 120 |
| 5000m | 22:25.60 | 36 | Smiley Invitational | 2023 | Cross Country | 41 |
| 5000m | 22:29.30 | 35.5 | Coulee Conference Championships | 2023 | Cross Country | 15 |
| 5000m | 22:32.70 | 35.1 | Smiley Invitational | 2024 | Cross Country | 67 |
| 5000m | 22:33.20 | 35.1 | Luther All-American Invitational | 2023 | Cross Country | 110 |
| 5000m | 22:34.60 | 34.9 | Dick Mitchell Invitational | 2023 | Cross Country | 41 |
| 5000m | 22:34.80 | 34.9 | Gale Johnson Kick-Off | 2023 | Cross Country | 18 |
| 5000m | 22:37.50 | 34.5 | Verona Invitational | 2025 | Cross Country | 98 |
| 5000m | 22:44.35 | 33.7 | Nightfall Classic 608 - Lake Mills | 2023 | Cross Country | 31 |
| 5000m | 22:46.50 | 33.5 | Holte Invitational | 2023 | Cross Country | 16 |
| 800m | 2:51.34 | 32.6 | West Salem Open | 2024 | Outdoor | 6 |
| 5000m | 22:55.30 | 32.4 | All-American Invitational | 2024 | Cross Country | 140 |
| 5000m | 23:00.60 | 31.8 | Mustang Relays | 2025 | Cross Country | 56 |
| 5000m | 23:14.20 | 30.3 | Gale Johnson Kick-Off | 2024 | Cross Country | 23 |
| 5000m | 23:18.40 | 29.8 | Verona Invitational | 2024 | Cross Country | 122 |
| 5000m | 24:00.20 | 25.2 | Verona Invitational | 2023 | Cross Country | 106 |
| 200m | 34.17 | 24.8 | Onalaska Middle School Meet | 2022 | Outdoor | 17 |
| 200m | 34.60 | 22.6 | West Salem Middle School Meet | 2022 | Outdoor | 12 |
| LJ | 8-11 | 20.7 | West Salem Middle School Meet | 2022 | Outdoor | 26 |
| 5000m | 25:00.70 | 19 | Dick Mitchell Invitational | 2025 | Cross Country | 33 |
| 5000m | 25:00.70 | 19 | Dick Mitchell Invitational | 2025 | Cross Country | 35 |
| 5000m | 26:42.80 | 10 | Dick Mitchell Invitational | 2024 | Cross Country | 59 |

