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Tirzah Ellis
Class of 2028 · Jackson, WY
High school track and field athlete profile
National rank · #12824
WY rank · #162
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · LJ
Athlete overview
Graduation year
2028
Hometown
Jackson, WY
School / team
Jackson Hole High School
Primary event
5000m
Secondary event
LJ
Results tracked
51
Star rating
0
TRAX-Score
58.626
Top-End
59.6
Consistency
57.9
Versatility
58.5
Big Meet
57.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
31.38
Outdoor · 2026
Event Score 41.0
400m
PR
1:14.50
Outdoor · 2026
Event Score 35.3
800m
PR
2:54.24
Outdoor · 2026
Event Score 29.5
1600m
PR
6:04.65
Outdoor · 2025
Event Score 42.9
3200m
PR
13:05.04
Outdoor · 2025
Event Score 45.3
5000m
PR
20:41.85
Cross Country · 2025
Event Score 49.5
LJ
PR
13-5.5
Outdoor · 2026
Event Score 49.3
Performance history
51 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 20:41.85 | 49.5 | Border Wars | 2025 | Cross Country | 5 |
| LJ | 13-5.5 | 49.3 | Mountain Man Invite | 2026 | Outdoor | 19 |
| LJ | 13-4.25 | 48.7 | Lynn Williams Memorial | 2026 | Outdoor | 16 |
| LJ | 13-0.25 | 46.6 | Dave Draney Memorial | 2026 | Outdoor | 19 |
| 3200m | 13:05.04 | 45.3 | Tiger/Grizz Invitational | 2025 | Outdoor | 26 |
| 1600m | 6:04.65 | 42.9 | Rigby Physical Therapy Invitational | 2025 | Outdoor | 6 |
| 3200m | 13:20.54 | 42 | Rigby Physical Therapy Invitational | 2025 | Outdoor | 15 |
| 200m | 31.38 | 41 | Lynn Williams Memorial | 2026 | Outdoor | 13 |
| 1600m | 6:08.92 | 40.8 | Tiger/Grizz Invitational | 2025 | Outdoor | 9 |
| 3200m | 13:30.86 | 39.8 | Mountain Man Invite | 2025 | Outdoor | 1 |
| 5000m | 22:01.50 | 39 | Wyoming 4A West Cross Country Conference Championships | 2024 | Cross Country | 1 |
| 200m | 31.75 | 38.6 | Mountain Man Invite | 2026 | Outdoor | 20 |
| 5000m | 22:27.60 | 35.7 | Bob Conley Invitational | 2024 | Cross Country | 13 |
| 400m | 1:14.50 | 35.3 | Lynn Williams Memorial | 2026 | Outdoor | 8 |
| 1600m | 6:20.95 | 35.1 | Mountain Man Invite | 2025 | Outdoor | 4 |
| 3200m | 13:54.46 | 35 | Jim Bridger Invite | 2025 | Cross Country | 20 |
| 5000m | 22:35.15 | 34.8 | 2025 Wyoming Cross Country Invitational | 2025 | Cross Country | 43 |
| 1600m | 6:22.03 | 34.6 | Dave Svendson Invitational | 2023 | Outdoor | 2 |
| 3200m | 14:02.32 | 33.5 | 2025 Wyoming 4A West Regionals | 2025 | Outdoor | 14 |
| 1600m | 6:25.98 | 32.8 | Wind River Ice Breaker | 2025 | Outdoor | 3 |
| 1600m | 6:25.90 | 32.8 | Kemmerer MS Invite | 2024 | Outdoor | 3 |
| 400m | 1:15.92 | 31.9 | Evanston-Davis Middle School Track Invitational | 2023 | Outdoor | 15 |
| 5000m | 23:00.74 | 31.8 | 2025 4A West Conference Championships | 2025 | Cross Country | 39 |
| 400m | 1:16.32 | 31 | Lander Best of the Best | 2024 | Outdoor | 16 |
| 1600m | 6:30.45 | 30.8 | Lander Best of the Best | 2024 | Outdoor | 10 |
| 5000m | 23:11.50 | 30.6 | Bob Firman Invitational XC | 2024 | Cross Country | 71 |
| 5000m | 23:13.60 | 30.3 | Century Blake Stephens Invitational | 2024 | Cross Country | 3 |
| 400m | 1:16.98 | 29.5 | Dave Svendson Invitational | 2023 | Outdoor | 8 |
| 800m | 2:54.24 | 29.5 | Dave Draney Memorial | 2026 | Outdoor | 8 |
| 1600m | 6:33.48 | 29.5 | Gannett Peak Middle School Invite | 2024 | Outdoor | 2 |
| 1600m | 6:35.52 | 28.6 | Gannett Peak Middle School Meet | 2023 | Outdoor | 2 |
| 1600m | 6:35.82 | 28.5 | Evanston-Davis Middle School Track Invitational | 2023 | Outdoor | 5 |
| 400m | 1:18.73 | 25.7 | Gannett Peak Middle School Meet | 2023 | Outdoor | 7 |
| 800m | 3:02.07 | 21.7 | Evanston-Davis Middle School Track Invitational | 2023 | Outdoor | 4 |
| 1600m | 6:54.09 | 21.1 | Rock Springs Junior Track Meet | 2023 | Outdoor | 7 |
| 5000m | 24:42.80 | 20.8 | Rexburg Classico | 2025 | Cross Country | 88 |
| 800m | 3:03.17 | 20.7 | Gannett Peak Middle School Invite | 2024 | Outdoor | 3 |
| 5000m | 24:55.70 | 19.5 | More Cowbell Invitational | 2026 | Cross Country | 27 |
| 800m | 3:06.44 | 17.8 | Dave Svendson Invitational | 2023 | Outdoor | 5 |
| 1600m | 7:10.63 | 15.1 | Dave Svendsen Invitational | 2022 | Outdoor | 7 |
| 800m | 3:09.72 | 15 | Gannett Peak Middle School Meet | 2023 | Outdoor | 4 |
| 800m | 3:11.83 | 13.3 | Kemmerer MS Invite | 2024 | Outdoor | 2 |
| 800m | 3:18.56 | 8.2 | Rock Springs Junior Track Meet | 2023 | Outdoor | 5 |
| 3200m | 17:00.00 | 5.7 | Wind River Ice Breaker | 2025 | Outdoor | 3 |
| 1600m | 7:49.19 | 3.6 | Kemmerer MS Invite | 2022 | Outdoor | 4 |
| 100m | 16.28 | NA | Rock Springs Junior Track Meet | 2023 | Outdoor | 61 |
| 200H | 43.01 | NA | Rock Springs Junior Track Meet | 2023 | Outdoor | 26 |
| 200H | 43.77 | NA | Dave Svendsen Invitational | 2022 | Outdoor | 7 |
| D | 45-6 | NA | Dave Svendsen Invitational | 2022 | Outdoor | 9 |
| D | 37-10 | NA | Kemmerer MS Invite | 2022 | Outdoor | 12 |
| 800m | 3:35.20 | -1.7 | Kemmerer MS Invite | 2022 | Outdoor | 3 |
