Back to rankingsView on MileSplit
Lydia Smith
Class of 2028 · Columbia, SC
High school track and field athlete profile
National rank · #2400
SC rank · #39
2 stars ★★☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Columbia, SC
School / team
Heathwood Hall
Primary event
800m
Secondary event
Mile
Results tracked
145
Star rating
2
TRAX-Score
75.822
Top-End
76.0
Consistency
74.7
Versatility
75.0
Big Meet
79.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
200m
PR
29.83
Outdoor · 2023
Event Score 51.2
400m
PR
1:03.84
Outdoor · 2025
Event Score 64.8
800m
PR
2:19.06
Outdoor · 2026
Event Score 74.7
1000m
PR
3:09.90
Indoor · 2026
Event Score 68.7
1500m
PR
4:59.65
Outdoor · 2026
Event Score 67.4
1600m
PR
5:09.34
Outdoor · 2026
Event Score 74.2
Mile
PR
5:11.40
Outdoor · 2026
Event Score 74.0
3000m
PR
13:04.00
Cross Country · 2022
Event Score 33.9
3200m
PR
12:24.51
Outdoor · 2025
Event Score 54.6
5000m
PR
18:58.01
Cross Country · 2026
Event Score 64.8
Performance history
145 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:19.06 | 74.7 | RunningLane Track Championships | 2026 | Outdoor | 3 |
| 1600m | 5:09.34 | 74.2 | RunningLane Track Championships | 2026 | Outdoor | 3 |
| Mile | 5:11.40 | 74 | RunningLane Track Championships | 2026 | Outdoor | 3 |
| 800m | 2:21.04 | 71.7 | SCISA Track and Field Championships - Division I 2025 | 2025 | Outdoor | 3 |
| 800m | 2:22.55 | 69.4 | Richland County Championship | 2024 | Outdoor | 3 |
| 1000m | 3:09.90 | 68.7 | Mondo Elite HS Invitational | 2026 | Indoor | 26 |
| 1600m | 5:18.67 | 68.4 | SCISA Track and Field Championships - Division I | 2026 | Outdoor | 5 |
| 1600m | 5:18.91 | 68.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 115 |
| 1600m | 5:19.14 | 68.1 | Heathwood Hall Meet | 2023 | Outdoor | 3 |
| Mile | 5:21.03 | 68.1 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 118 |
| 800m | 2:23.89 | 67.5 | SCISA Track and Field Championships - Division I | 2026 | Outdoor | 3 |
| 1500m | 4:59.65 | 67.4 | Bojangles Blazer Twilight Invitational | 2026 | Outdoor | 6 |
| 1600m | 5:20.34 | 67.4 | Palmetto State High School Classic (FULL) | 2023 | Outdoor | 5 |
| 800m | 2:23.97 | 67.3 | SCISA Region 1-4A Championship Meet | 2026 | Outdoor | 2 |
| 1600m | 5:20.58 | 67.2 | SCISA Track and Field Championships - Division I | 2024 | Outdoor | 3 |
| 1600m | 5:23.32 | 65.6 | SCISA Region 1-4A Championship Meet | 2024 | Outdoor | 3 |
| 1600m | 5:23.46 | 65.5 | All American Track Classic | 2026 | Outdoor | 49 |
| Mile | 5:25.60 | 65.4 | All American Track Classic | 2026 | Outdoor | 49 |
| 800m | 2:25.46 | 65.2 | All American Track Classic | 2026 | Outdoor | 47 |
| 1600m | 5:23.89 | 65.2 | SCISA Region 1-4A Championship Meet | 2025 | Outdoor | 1 |
| 400m | 1:03.84 | 64.8 | Heathwood Hall Henry Woodward Invitational | 2025 | Outdoor | 2 |
| 800m | 2:25.70 | 64.8 | SCISA Track and Field Championships - Division I | 2024 | Outdoor | 5 |
| 5000m | 18:58.01 | 64.8 | Heathwood Hall Highlander Invitational | 2026 | Cross Country | 11 |
| 800m | 2:25.84 | 64.6 | All American Track Classic | 2024 | Outdoor | 27 |
| 800m | 2:25.99 | 64.4 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2023 | Outdoor | 5 |
| 800m | 2:26.26 | 64 | Dorman Distance Carnival | 2026 | Outdoor | 16 |
| 1600m | 5:26.74 | 63.6 | SCISA Region 1-4A Championship Meet | 2026 | Outdoor | 3 |
| 1600m | 5:26.87 | 63.5 | Frank Kleckner Invitational | 2024 | Outdoor | 3 |
| 1600m | 5:27.10 | 63.4 | Heathwood Hall Henry Woodward Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:06.63 | 63.4 | Mike Moore Classic | 2024 | Cross Country | 7 |
| 800m | 2:26.77 | 63.3 | All American Track Classic | 2025 | Outdoor | 47 |
| 800m | 2:26.98 | 63 | SCISA Region 1-4A Championship Meet | 2025 | Outdoor | 1 |
| 1600m | 5:27.66 | 63 | SCISA Track and Field Championships - Division I | 2023 | Outdoor | 6 |
| 1500m | 5:06.87 | 62.8 | Blazer Twilight Invitational | 2025 | Outdoor | 6 |
| 800m | 2:27.17 | 62.7 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 2023 | Outdoor | 14 |
| 1600m | 5:28.78 | 62.4 | Heathwood Hall Henry Woodward Invitational | 2022 | Outdoor | 2 |
| 1600m | 5:29.49 | 62 | Richland County Championship | 2023 | Outdoor | 2 |
| 5000m | 19:16.83 | 61.9 | SCISA Region 1 AAAA | 2022 | Cross Country | 4 |
| Mile | 5:31.98 | 61.7 | All American Track Classic | 2025 | Outdoor | 62 |
| 1600m | 5:30.09 | 61.6 | Richland County Championship | 2022 | Outdoor | 2 |
| 1600m | 5:30.42 | 61.4 | SCISA Track and Field Championships | 2022 | Outdoor | 3 |
| 5000m | 19:20.11 | 61.4 | Heathwood Hall Highlander Invitational | 2025 | Cross Country | 13 |
| 5000m | 19:20.79 | 61.3 | Mike Moore Lake Murray Invitational | 2022 | Cross Country | 11 |
| 5000m | 19:20.96 | 61.2 | SCISA Championships | 2022 | Cross Country | 6 |
| 5000m | 19:23.48 | 60.9 | Skyhawk Invitational | 2026 | Cross Country | 7 |
| 1600m | 5:31.47 | 60.8 | Heathwood Hall Henry Woodward Invitational | 2023 | Outdoor | 3 |
| 1600m | 5:31.53 | 60.8 | Redhawk Invitational | 2023 | Outdoor | 3 |
| 400m | 1:05.21 | 60.6 | SCISA Region 1-4A Championship Meet | 2024 | Outdoor | 2 |
| 400m | 1:05.21 | 60.6 | Heathwood LS & MS Home Meet #1 (grades 1-8) | 2024 | Outdoor | 1 |
| 800m | 2:28.71 | 60.6 | Palmetto State High School Classic (FULL) | 2023 | Outdoor | 7 |
| 800m | 2:28.69 | 60.6 | SCISA Region 1-3A Championship Meet | 2022 | Outdoor | 4 |
| Mile | 5:34.00 | 60.5 | All American Track Classic | 2022 | Outdoor | 49 |
| 800m | 2:28.93 | 60.3 | Frank Kleckner Invitational | 2025 | Outdoor | 2 |
| 800m | 2:28.98 | 60.2 | Palmetto State High School Classic | 2025 | Outdoor | 1 |
| 400m | 1:05.37 | 60.1 | SCISA Middle School Championship | 2023 | Outdoor | 1 |
| 5000m | 19:28.67 | 60.1 | SCISA Championships | 2024 | Cross Country | 12 |
| 1600m | 5:33.07 | 59.9 | Diamond Hornets Invitational | 2023 | Outdoor | 2 |
| 400m | 1:05.50 | 59.7 | Heathwood Hall Meet | 2025 | Outdoor | 7 |
| 5000m | 19:31.17 | 59.7 | Heathwood Hall Highlander Invitational | 2024 | Cross Country | 19 |
| 800m | 2:29.41 | 59.6 | Bob Jenkins Coaches Classic Track and Field DISTRICT 4 | 2026 | Outdoor | 8 |
| 800m | 2:29.44 | 59.6 | Rams/Falcons High School Invitational | 2022 | Outdoor | 8 |
| 400m | 1:05.65 | 59.2 | Heathwood Hall Meet | 2023 | Outdoor | 3 |
| 5000m | 19:34.63 | 59.2 | Lake Murray Invitational | 2024 | Cross Country | 21 |
| 5000m | 19:35.64 | 59 | Starlight Invitational Run | 2024 | Cross Country | 23 |
| 800m | 2:30.00 | 58.8 | Heathwood Hall Henry Woodward Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:35.05 | 58.7 | Frank Kleckner Invitational | 2025 | Outdoor | 3 |
| 800m | 2:30.27 | 58.4 | Heathwood Hall Henry Woodward Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:40.46 | 58.3 | SCISA Championships | 2025 | Cross Country | 14 |
| 5000m | 19:41.47 | 58.2 | SCISA Region 1 AAAA | 2025 | Cross Country | 6 |
| 5000m | 19:42.28 | 58.1 | Skyhawk Invitational | 2024 | Cross Country | 10 |
| 5000m | 19:41.78 | 58.1 | Low Country Invitational | 2022 | Cross Country | 18 |
| 5000m | 19:41.73 | 58.1 | SCISA Region 1 AAA | 2021 | Cross Country | 2 |
| 1600m | 5:37.22 | 57.5 | SCISA Track and Field Championships - Division I 2025 | 2025 | Outdoor | 9 |
| 1600m | 5:37.24 | 57.5 | Palmetto State High School Classic | 2025 | Outdoor | 2 |
| 800m | 2:31.10 | 57.3 | Diamond Hornets Invitational | 2025 | Outdoor | 7 |
| 1600m | 5:37.54 | 57.3 | Diamond Hornets Invitational | 2025 | Outdoor | 4 |
| 800m | 2:31.34 | 57 | Redhawk Invitational | 2026 | Outdoor | 2 |
| 800m | 2:31.65 | 56.5 | Diamond Hornets Invitational | 2023 | Outdoor | 3 |
| 800m | 2:31.92 | 56.2 | SCISA Track and Field Championships - Division I | 2023 | Outdoor | 7 |
| 5000m | 19:55.12 | 56.2 | Foot Locker South Regional | 2024 | Cross Country | 13 |
| 5000m | 19:54.82 | 56.2 | Bob Jenkins SCTCCCA Coaches Classic | 2022 | Cross Country | 26 |
| 5000m | 19:57.70 | 55.8 | Heathwood Hall Highlander Invitational | 2022 | Cross Country | 7 |
| 5000m | 19:57.40 | 55.8 | Eye Opener | 2022 | Cross Country | 25 |
| 5000m | 19:58.44 | 55.7 | SCISA Championships | 2021 | Cross Country | 5 |
| 800m | 2:32.38 | 55.6 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2024 | Outdoor | 10 |
| 800m | 2:32.56 | 55.3 | Diamond Hornets Invitational | 2024 | Outdoor | 9 |
| 5000m | 20:01.90 | 55.2 | Eye Opener | 2023 | Cross Country | 28 |
| 5000m | 20:03.17 | 55 | Skyhawk Invitational | 2023 | Cross Country | 5 |
| 1600m | 5:41.93 | 54.9 | Silver Fox Invitational | 2022 | Outdoor | 6 |
| 5000m | 20:03.95 | 54.9 | Starlight Invitational Run | 2025 | Cross Country | 24 |
| 5000m | 20:05.21 | 54.7 | SCISA Region 1 AAAA | 2024 | Cross Country | 5 |
| 3200m | 12:24.51 | 54.6 | Heathwood Hall Henry Woodward Invitational | 2025 | Outdoor | 2 |
| 800m | 2:33.16 | 54.5 | SCISA Region 1-3A Championship Meet | 2023 | Outdoor | 5 |
| 5000m | 20:06.20 | 54.5 | Eye Opener | 2024 | Cross Country | 46 |
| 1600m | 5:42.95 | 54.3 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2022 | Outdoor | 3 |
| 5000m | 20:07.86 | 54.3 | Heathwood Hall Highlander Invitational | 2023 | Cross Country | 11 |
| 5000m | 20:08.89 | 54.2 | Lake Murray Invitational | 2025 | Cross Country | 30 |
| 5000m | 20:10.50 | 53.9 | NXR Southeast Regional | 2023 | Cross Country | 171 |
| 5000m | 20:10.83 | 53.9 | Heathwood Hall Highlander Invitational | 2021 | Cross Country | 7 |
| 1600m | 5:43.92 | 53.8 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2025 | Outdoor | 7 |
| 5000m | 20:12.04 | 53.7 | Bob Jenkins SCTCCCA Coaches Classic | 2024 | Cross Country | 54 |
| 1600m | 5:44.22 | 53.6 | SCISA Region 1-3A Championship Meet | 2023 | Outdoor | 4 |
| 800m | 2:33.99 | 53.4 | Heathwood Hall Henry Woodward Invitational | 2022 | Outdoor | 5 |
| 5000m | 20:14.40 | 53.4 | Low Country Invitational | 2021 | Cross Country | 16 |
| 800m | 2:34.08 | 53.3 | Frank Kleckner Invitational | 2023 | Outdoor | 5 |
| 5000m | 20:14.74 | 53.3 | SCISA Championships | 2023 | Cross Country | 14 |
| 5000m | 20:14.64 | 53.3 | SCISA Region 1 AAAA | 2023 | Cross Country | 9 |
| 5000m | 20:15.50 | 53.2 | Bob Jenkins SCTCCCA Coaches Classic | 2025 | Cross Country | 45 |
| 5000m | 20:16.19 | 53.1 | Chapin Home Meet #3 | 2022 | Cross Country | 3 |
| 5000m | 20:18.31 | 52.8 | Starlight Run | 2023 | Cross Country | 36 |
| 5000m | 20:19.00 | 52.7 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 29 |
| 5000m | 20:19.08 | 52.7 | Skyhawk Invitational | 2022 | Cross Country | 8 |
| 800m | 2:34.89 | 52.2 | Heathwood Hall Henry Woodward Invitational | 2023 | Outdoor | 3 |
| 5000m | 20:23.43 | 52.1 | Pelican's Invitational | 2024 | Cross Country | 13 |
| 5000m | 20:26.40 | 51.7 | Eye Opener | 2025 | Cross Country | 69 |
| 200m | 29.83 | 51.2 | SCISA Middle School Championship | 2023 | Outdoor | 11 |
| 1600m | 5:49.17 | 50.9 | Diamond Hornets Invitational | 2024 | Outdoor | 9 |
| 800m | 2:36.12 | 50.6 | Diamond Hornet Invitational | 2022 | Outdoor | 15 |
| 5000m | 20:34.12 | 50.6 | Bob Jenkins SCTCCCA Coaches Classic | 2021 | Cross Country | 28 |
| 5000m | 20:38.30 | 50 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 220 |
| 5000m | 20:40.10 | 49.7 | Eye Opener | 2021 | Cross Country | 36 |
| 800m | 2:36.98 | 49.5 | SCISA Track and Field Championships | 2022 | Outdoor | 11 |
| 800m | 2:37.09 | 49.4 | Redhawk Invitational | 2023 | Outdoor | 5 |
| 800m | 2:37.14 | 49.3 | Frank Kleckner Invitational | 2024 | Outdoor | 5 |
| 5000m | 20:45.27 | 49 | Pelican's Invitational | 2022 | Cross Country | 9 |
| 5000m | 20:49.80 | 48.4 | Lake Murray Invitational | 2023 | Cross Country | 42 |
| 5000m | 20:51.10 | 48.2 | Mike Moore Lake Murray Invitational | 2021 | Cross Country | 38 |
| 1600m | 5:54.52 | 48.1 | Dorman Distance Carnival | 2026 | Outdoor | 53 |
| Mile | 5:56.59 | 48.1 | Dorman Distance Carnival | 2026 | Outdoor | 34 |
| 5000m | 20:57.35 | 47.4 | 26th FLRUNNERS.COM INVITATIONAL | 2025 | Cross Country | 34 |
| 5000m | 21:06.88 | 46.1 | Low Country Invitational | 2024 | Cross Country | 25 |
| 5000m | 21:13.20 | 45.2 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 179 |
| 5000m | 21:19.00 | 44.5 | WNC Cross Country Carnival | 2024 | Cross Country | 53 |
| 5000m | 21:21.35 | 44.2 | Chapin Home Meet #3 | 2020 | Cross Country | 26 |
| 5000m | 21:24.89 | 43.7 | Pelican's Invitational | 2023 | Cross Country | 11 |
| 5000m | 21:30.36 | 43 | Skyhawk Invitational | 2021 | Cross Country | 12 |
| 5000m | 21:56.79 | 39.6 | 24th FLRUNNERS.COM INVITATIONAL | 2023 | Cross Country | 95 |
| 1600m | 6:12.17 | 39.2 | Wilson Hall Middle School Invitational | 2021 | Outdoor | 3 |
| 5000m | 22:02.67 | 38.8 | Speedway Five K | 2020 | Cross Country | 15 |
| 5000m | 22:31.92 | 35.2 | Heathwood Hall Highlander Tri-Meet | 2020 | Cross Country | 15 |
| 3000m | 13:04.00 | 33.9 | APP STATE CC Team Camp #2 | 2022 | Cross Country | 5 |
| 5000m | 22:56.00 | 32.4 | SCISA Region 1-3A | 2020 | Cross Country | 14 |
| 5000m | 22:57.08 | 32.2 | Run Hard Invitational | 2020 | Cross Country | 42 |
| 5000m | 23:18.87 | 29.7 | Pelican's Invitational | 2021 | Cross Country | 31 |
| 800m | 2:54.59 | 29.1 | Wilson Hall Middle School Invitational | 2021 | Outdoor | 6 |
