Vada Larson
Class of 2027 · Rushford, MN
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Rushford, MN
School / team
Rushford-Peterson High School
Primary event
Mile
Secondary event
5000m
Results tracked
74
Star rating
0
TRAX-Score
57.598
Top-End
58.1
Consistency
57.0
Versatility
56.3
Big Meet
59.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:19.99
Outdoor · 2026
Event Score 23.0
800m
PR
2:45.69
Outdoor · 2024
Event Score 38.9
1600m
PR
5:57.25
Outdoor · 2024
Event Score 46.7
3200m
PR
13:34.07
Outdoor · 2023
Event Score 39.1
2 Mile
PR
14:51.29
Cross Country · 2022
Event Score 25.4
5000m
PR
21:23.80
Cross Country · 2024
Event Score 43.8
Performance history
74 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:57.25 | 46.7 | MSHSL Section 1A Championships | 2024 | Outdoor | 10 |
| 1600m | 6:00.71 | 44.9 | Three Rivers Conference Championships | 2024 | Outdoor | 4 |
| 1600m | 6:00.91 | 44.8 | Section 1A - Sub-Section 1 | 2024 | Outdoor | 4 |
| 1600m | 6:00.91 | 44.8 | MSHSL Section 1A - Sub Section 1 | 2024 | Outdoor | 4 |
| 1600m | 6:02.39 | 44.1 | MSHSL Section 1A T&F Finals | 2023 | Outdoor | 13 |
| 5000m | 21:23.80 | 43.8 | PEM/Jodi Rahman Invitational | 2024 | Cross Country | 14 |
| 5000m | 21:24.80 | 43.7 | Three Rivers Conference Championships | 2024 | Cross Country | 14 |
| 1600m | 6:07.51 | 41.5 | Cotter Invite | 2024 | Outdoor | 3 |
| 3200m | 13:34.07 | 39.1 | Section 1A True Team Meet | 2023 | Outdoor | 14 |
| 800m | 2:45.69 | 38.9 | Section 1A - Sub-Section 1 | 2024 | Outdoor | 12 |
| 800m | 2:45.69 | 38.9 | MSHSL Section 1A - Sub Section 1 | 2024 | Outdoor | 12 |
| 5000m | 22:03.20 | 38.8 | MSHSL Section 1A Championships | 2024 | Cross Country | 36 |
| 5000m | 22:04.20 | 38.6 | MSHSL Section 1A XC Championships | 2022 | Cross Country | 32 |
| 800m | 2:46.42 | 38.1 | Cotter Invite | 2024 | Outdoor | 4 |
| 5000m | 22:12.50 | 37.6 | PEM/Jodi Rahman Invitational | 2025 | Cross Country | 18 |
| 5000m | 22:21.60 | 36.5 | Winona Jim Flim Invitational | 2022 | Cross Country | 27 |
| 5000m | 22:24.20 | 36.2 | Lewiston Ole Olmstead Invite | 2022 | Cross Country | 12 |
| 3200m | 13:49.54 | 36 | PEM Winged Foot Invitational | 2025 | Outdoor | 13 |
| 5000m | 22:27.60 | 35.7 | Three Rivers Conference Championships | 2025 | Cross Country | 29 |
| 3200m | 13:51.51 | 35.6 | Saint Charles Invitational | 2025 | Outdoor | 7 |
| 1600m | 6:24.72 | 35.4 | Early Bird Invitational 2 | 2024 | Indoor | 9 |
| 1600m | 6:21.32 | 34.9 | Three Rivers Conference Championship | 2025 | Outdoor | 15 |
| 800m | 2:49.70 | 34.4 | Three Rivers Conference Championships | 2024 | Outdoor | 14 |
| 1600m | 6:24.72 | 33.4 | Early Red Bird Invitational | 2024 | Outdoor | 9 |
| 5000m | 22:46.70 | 33.4 | LARP Invitational | 2024 | Cross Country | 27 |
| 1600m | 6:28.18 | 31.8 | MSHSL Section 1A - Sub-Section 1 | 2026 | Outdoor | 10 |
| 3200m | 14:11.00 | 31.8 | La Crescent "Crazy Buffalo" Invitational | 2022 | Cross Country | 14 |
| 1600m | 6:28.69 | 31.6 | PEM Winged Foot Invitational | 2023 | Outdoor | 3 |
| 3200m | 14:11.89 | 31.6 | Best in the Bluffs - Varsity | 2025 | Outdoor | 3 |
| 1600m | 6:29.13 | 31.4 | Three Rivers Conference Championships | 2026 | Outdoor | 12 |
| 1600m | 6:29.06 | 31.4 | Class AA True Team Wild Card | 2026 | Outdoor | 48 |
| 5000m | 23:07.20 | 31.1 | MSHSL Section 1A Championships | 2025 | Cross Country | 62 |
| 3200m | 14:19.54 | 31 | Early "Red" Bird Invitational MN | 2025 | Indoor | 7 |
| 3200m | 14:18.58 | 30.4 | Section 1A True Team | 2025 | Outdoor | 23 |
| 1600m | 6:31.72 | 30.3 | MSHSL Section 1A Subsection 1 | 2022 | Outdoor | 12 |
| 1600m | 6:32.81 | 29.8 | PEM Winged Foot Invitational | 2025 | Outdoor | 8 |
| 5000m | 23:22.84 | 29.3 | LARPH Invitational | 2025 | Cross Country | 21 |
| 5000m | 23:25.30 | 29 | All-American Invitational | 2024 | Cross Country | 169 |
| 5000m | 23:27.02 | 28.8 | St. Charles Invitaitonal | 2022 | Cross Country | 24 |
| 1600m | 6:35.88 | 28.5 | Best in the Bluffs - Varsity | 2025 | Outdoor | 11 |
| 5000m | 23:29.60 | 28.5 | Three Rivers Conference Championships | 2023 | Cross Country | 33 |
| 1600m | 6:38.28 | 27.5 | Best in the Bluffs - Varsity | 2026 | Outdoor | 1 |
| 3200m | 14:33.82 | 27.5 | Three Rivers Conference Championship | 2025 | Outdoor | 11 |
| 5000m | 23:42.60 | 27.1 | All-American Invitational | 2025 | Cross Country | 165 |
| 1600m | 6:44.08 | 27 | Early "Red" Bird Invitational MN | 2026 | Indoor | 20 |
| 1600m | 6:39.65 | 26.9 | Three Rivers Conference JH Championships | 2022 | Outdoor | 7 |
| 1600m | 6:41.60 | 26.1 | Section 1A True Team | 2025 | Outdoor | 31 |
| 1600m | 6:41.69 | 26 | RPH Varsity T&F Meet | 2025 | Outdoor | 10 |
| 5000m | 23:53.30 | 25.9 | St. Charles Invitational | 2025 | Cross Country | 33 |
| 3200m | 14:43.60 | 25.8 | St. Charles Varsity | 2026 | Outdoor | 12 |
| 5000m | 23:54.80 | 25.8 | Jim Flim Invitational | 2024 | Cross Country | 32 |
| 2 Mile | 14:51.29 | 25.4 | Wabasha-Kellogg Gallop | 2022 | Cross Country | 8 |
| 5000m | 23:57.80 | 25.4 | MSHSL Section 1A XC Championships | 2023 | Cross Country | 61 |
| 1600m | 6:44.08 | 25.1 | Early Red Bird Invitational - MN | 2026 | Outdoor | 20 |
| 5000m | 24:02.20 | 25 | PEM Jodi Rahman Invitational | 2023 | Cross Country | 39 |
| 5000m | 24:02.80 | 24.9 | LARPH Invitational | 2023 | Cross Country | 23 |
| 2 Mile | 14:54.48 | 24.8 | Wabasha-Kellogg Gallop | 2023 | Cross Country | 5 |
| 5000m | 24:03.90 | 24.8 | St. Charles Invitational | 2024 | Cross Country | 25 |
| 400m | 1:19.99 | 23 | PEM Verne Herman Invitational | 2026 | Outdoor | 19 |
| 400m | 1:20.32 | 22.3 | RPH - Last Chance Varsity Meet | 2026 | Outdoor | 19 |
| 400m | 1:20.32 | 22.3 | RPH - Last Chance Varsity Meet | 2026 | Outdoor | 19 |
| 800m | 3:01.94 | 21.9 | Lake City Invitational | 2022 | Outdoor | 13 |
| 1600m | 6:52.52 | 21.7 | PEM Varsity T&F Meet | 2026 | Outdoor | 9 |
| 3200m | 15:09.03 | 21.4 | Section 1A True Team Meet | 2022 | Outdoor | 22 |
| 800m | 3:03.60 | 20.3 | Best in the Bluffs - Varsity | 2026 | Outdoor | 7 |
| 400m | 1:21.45 | 20.1 | Fingers Crossed Invitational | 2026 | Outdoor | 13 |
| 800m | 3:04.49 | 19.5 | RPH Varsity T&F Meet | 2025 | Outdoor | 18 |
| 3200m | 15:23.00 | 19.2 | LARPH Invitational | 2022 | Cross Country | 10 |
| 5000m | 25:03.20 | 18.8 | Luther All-American Invitational | 2023 | Cross Country | 188 |
| 2 Mile | 15:34.20 | 18.3 | Wabasha-Kellogg Gallop | 2025 | Cross Country | 15 |
| 5000m | 25:21.00 | 17.1 | Lewiston-Altura/Rushford-Peterson/Houston Meet | 2023 | Cross Country | 12 |
| 5000m | 25:51.09 | 14.3 | Saint Charles Invitaitonal | 2023 | Cross Country | 30 |
| 5000m | 26:40.90 | 10.1 | Winona Jim Flim Invitational | 2023 | Cross Country | 37 |
| 5000m | 27:21.70 | 7 | Jim Flim Invitational (Winona) | 2025 | Cross Country | 81 |

