Austin Benda
Class of 2027 · Hemingford, NE
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Hemingford, NE
School / team
Hemingford High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
84
Star rating
0
TRAX-Score
64.559
Top-End
65.5
Consistency
63.3
Versatility
64.8
Big Meet
64.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:04.02
Outdoor · 2026
Event Score 56.6
1600m
PR
4:32.05
Outdoor · 2026
Event Score 60.1
3000m
PR
11:38.00
Cross Country · 2022
Event Score 6.4
3200m
PR
9:51.53
Outdoor · 2026
Event Score 57.4
5000m
PR
16:43.66
Cross Country · 2025
Event Score 42.9
LJ
PR
10-8.75
Outdoor · 2022
Event Score 5.2
Performance history
84 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:32.05 | 60.1 | Western Nebraska Twilight | 2026 | Outdoor | 2 |
| 1600m | 4:34.42 | 57.7 | NSAA Class State Championships | 2026 | Outdoor | 11 |
| 3200m | 9:51.53 | 57.4 | NSAA Class State Championships | 2026 | Outdoor | 8 |
| 800m | 2:04.02 | 56.6 | BCD Bayard Invite | 2026 | Outdoor | 1 |
| 800m | 2:04.74 | 54.9 | PAC | 2026 | Outdoor | 1 |
| 3200m | 10:03.54 | 52.3 | Best In The West | 2026 | Outdoor | 2 |
| 3200m | 10:06.87 | 50.9 | NSAA Track Championship | 2025 | Outdoor | 12 |
| 800m | 2:06.80 | 50.3 | WTC Conference Invite | 2026 | Outdoor | 1 |
| 1600m | 4:44.78 | 48 | Storm Invite | 2026 | Outdoor | 2 |
| 3200m | 10:16.26 | 47 | Best in the West | 2025 | Outdoor | 2 |
| 800m | 2:08.81 | 46 | Alliance HS Triangular | 2026 | Outdoor | 1 |
| 3200m | 10:19.57 | 45.7 | NSAA C-9 District Meet | 2026 | Outdoor | 2 |
| 1600m | 4:47.52 | 45.5 | NSAA C-9 District Meet | 2026 | Outdoor | 2 |
| 3200m | 10:22.14 | 44.7 | Bayard BCD | 2025 | Outdoor | 1 |
| 3200m | 10:22.77 | 44.4 | District C-9 Meet | 2025 | Outdoor | 4 |
| 1600m | 4:49.18 | 44 | Storm Invite | 2025 | Outdoor | 1 |
| 800m | 2:10.26 | 43 | Mitchell Invite | 2026 | Outdoor | 2 |
| 5000m | 16:43.66 | 42.9 | Panhandle Cross Country Classic | 2025 | Cross Country | 2 |
| 1600m | 4:50.80 | 42.6 | WTC Conference Invite | 2026 | Outdoor | 1 |
| 3200m | 10:28.03 | 42.4 | WTC @ Morrill | 2025 | Outdoor | 1 |
| 1600m | 4:51.78 | 41.8 | PAC | 2026 | Outdoor | 1 |
| 5000m | 16:49.14 | 41.6 | Western Trails Championships | 2025 | Cross Country | 1 |
| 3200m | 10:30.86 | 41.3 | PAC @ Morril | 2025 | Outdoor | 1 |
| 1600m | 4:52.73 | 41 | Bayard BCD | 2025 | Outdoor | 1 |
| 5000m | 16:52.86 | 40.7 | Run the Rocks | 2025 | Cross Country | 1 |
| 5000m | 16:54.11 | 40.4 | Panhandle Classic | 2026 | Cross Country | 1 |
| 3200m | 10:33.84 | 40.2 | Mitchell Invitational | 2025 | Outdoor | 1 |
| 3200m | 10:34.71 | 39.8 | Bayard CD Track Meet | 2026 | Outdoor | 1 |
| 3200m | 10:35.17 | 39.7 | Bayard CD Track Invitational | 2025 | Outdoor | 1 |
| 1600m | 4:54.42 | 39.5 | District C-9 Meet | 2025 | Outdoor | 5 |
| 1600m | 4:54.62 | 39.4 | Mitchell Invitational | 2025 | Outdoor | 1 |
| 1600m | 4:55.07 | 39 | Morrill Early Bird | 2026 | Outdoor | 1 |
| 1600m | 4:57.08 | 37.3 | NSAA C-9 Hosted by Bayard | 2024 | Outdoor | 3 |
| 1600m | 4:58.16 | 36.5 | PAC @ Morril | 2025 | Outdoor | 1 |
| 5000m | 17:11.02 | 36.5 | NSAA State Championship | 2025 | Cross Country | 18 |
| 5000m | 17:15.63 | 35.4 | Nebraska State XC Championship | 2024 | Cross Country | 15 |
| 5000m | 17:19.75 | 34.5 | UNK High School Invitational | 2025 | Cross Country | 4 |
| 1600m | 5:01.41 | 33.8 | Chadron Twilight | 2024 | Outdoor | 2 |
| 5000m | 17:23.00 | 33.8 | Mark Matthews Invite | 2025 | Cross Country | 1 |
| 5000m | 17:23.39 | 33.7 | Alliance Invite | 2024 | Cross Country | 3 |
| 1600m | 5:02.27 | 33.2 | Morrill Early Bird | 2025 | Outdoor | 1 |
| 5000m | 17:25.71 | 33.2 | Gering Cross Country Invitational | 2025 | Cross Country | 4 |
| 3200m | 10:55.31 | 32.4 | WTC Conference Invite | 2026 | Outdoor | 1 |
| 3200m | 10:55.76 | 32.2 | Morrill Early Bird | 2025 | Outdoor | 1 |
| 5000m | 17:30.40 | 32.2 | UNK High School Invitational | 2024 | Cross Country | 5 |
| 1600m | 5:04.01 | 31.8 | Alliance HS Triangular | 2025 | Outdoor | 1 |
| 5000m | 17:32.61 | 31.7 | Mark Matthews Invitational | 2024 | Cross Country | 1 |
| 1600m | 5:04.26 | 31.6 | WTC @ Morrill | 2025 | Outdoor | 1 |
| 3200m | 11:02.11 | 30.1 | Best of the West | 2024 | Outdoor | 5 |
| 5000m | 17:42.75 | 29.5 | Panhandle Classic | 2024 | Cross Country | 2 |
| 3200m | 11:05.66 | 28.9 | Alliance HS Triangular | 2025 | Outdoor | 1 |
| 1600m | 5:10.02 | 27.3 | Tri State | 2024 | Outdoor | 2 |
| 5000m | 17:54.69 | 27.1 | Run at the Rocks - Bridgeport Invite | 2024 | Cross Country | 1 |
| 3200m | 11:12.98 | 26.5 | Western Trails Conference | 2024 | Outdoor | 1 |
| 5000m | 18:01.98 | 25.6 | Chadron Cross Country Invite | 2025 | Cross Country | 3 |
| 3200m | 11:15.85 | 25.5 | Mitchell Invitational | 2024 | Outdoor | 2 |
| 5000m | 18:02.91 | 25.4 | NSAA D-6 District Cross Country | 2024 | Cross Country | 5 |
| 3200m | 11:17.36 | 25.1 | Bayard CD Track Invitational | 2024 | Outdoor | 2 |
| 1600m | 5:17.65 | 22 | Western Trails Conference | 2024 | Outdoor | 1 |
| 5000m | 18:27.99 | 20.6 | Chadron High/Middle School Meet | 2024 | Cross Country | 6 |
| 5000m | 18:36.07 | 19.1 | Western Trails Championships | 2024 | Cross Country | 1 |
| 5000m | 18:36.28 | 19.1 | Gering Invite | 2024 | Cross Country | 7 |
| 5000m | 18:44.08 | 17.7 | Alliance Invite | 2023 | Cross Country | 8 |
| 1600m | 5:24.43 | 17.6 | Mitchell Invitational | 2024 | Outdoor | 6 |
| 1600m | 5:25.30 | 17 | Bayard CD Track Invitational | 2024 | Outdoor | 6 |
| 5000m | 18:50.60 | 16.6 | NSAA Class State Cross-Country Championships | 2023 | Cross Country | 46 |
| 3200m | 11:48.58 | 15.9 | Morrill Early Bird Invitational | 2024 | Outdoor | 3 |
| 5000m | 18:56.70 | 15.6 | UNK HS XC Invitational | 2023 | Cross Country | 31 |
| 1600m | 5:29.25 | 14.6 | Morrill Early Bird Invitational | 2024 | Outdoor | 3 |
| 5000m | 19:08.77 | 13.6 | NSAA D-6 District Meet | 2023 | Cross Country | 15 |
| 5000m | 19:10.00 | 13.4 | Mark Matthews Invitational | 2023 | Cross Country | 5 |
| 5000m | 19:14.26 | 12.7 | Run at the Rocks - Bridgeport Invite | 2023 | Cross Country | 6 |
| 800m | 2:30.22 | 10 | WTC HS Track Meet | 2023 | Outdoor | 1 |
| 1600m | 5:40.10 | 8.6 | Kimball JR High Track Meet | 2023 | Outdoor | 1 |
| 3000m | 11:38.00 | 6.4 | Mark Matthews Invitational | 2022 | Cross Country | 2 |
| 5000m | 19:57.63 | 6.3 | Western Trails Conference | 2023 | Cross Country | 6 |
| 5000m | 19:57.63 | 6.3 | WTC | 2023 | Cross Country | 6 |
| LJ | 10-8.75 | 5.2 | WTC 2022 | 2022 | Outdoor | 15 |
| 5000m | 20:10.19 | 4.7 | Gering Invite | 2023 | Cross Country | 18 |
| 3000m | 11:54.11 | 2.9 | Panhandle Classic | 2022 | Cross Country | 5 |
| 1600m | 5:52.87 | 2.6 | WTC HS Track Meet | 2023 | Outdoor | 1 |
| 3000m | 11:56.55 | 2.4 | Gering Invite | 2022 | Cross Country | 5 |
| 800m | 2:47.86 | -6 | WTC 2022 | 2022 | Outdoor | 6 |
| 1600m | 6:20.67 | -6.4 | WTC 2022 | 2022 | Outdoor | 5 |

