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Emilia Mast
Class of 2029 · Lawrence, KS
High school track and field athlete profile
National rank · #6848
KS rank · #119
0 stars ☆☆☆☆☆
Main · 400m
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Lawrence, KS
School / team
Eudora High School
Primary event
400m
Secondary event
Mile
Results tracked
50
Star rating
0
TRAX-Score
68.274
Top-End
68.6
Consistency
67.6
Versatility
67.8
Big Meet
69.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:04.20
Outdoor · 2024
Event Score 63.6
800m
PR
2:28.89
Outdoor · 2026
Event Score 60.3
1600m
PR
5:27.01
Outdoor · 2026
Event Score 63.4
3200m
PR
11:59.73
Outdoor · 2026
Event Score 60.6
2 Mile
PR
12:39.10
Cross Country · 2024
Event Score 52.2
5000m
PR
19:47.70
Cross Country · 2023
Event Score 57.2
LJ
PR
14-0.5
Outdoor · 2023
Event Score 53.1
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:04.20 | 63.6 | All City Showcase | 2024 | Outdoor | 1 |
| 1600m | 5:27.01 | 63.4 | KSHSAA 4A Regional - Eudora | 2026 | Outdoor | 5 |
| 1600m | 5:28.07 | 62.8 | De Soto Invitational | 2026 | Outdoor | 6 |
| 400m | 1:04.98 | 61.3 | Cornerstone Family Schools Invite | 2025 | Outdoor | 1 |
| 3200m | 11:59.73 | 60.6 | Red Bud Relays | 2026 | Outdoor | 2 |
| 1600m | 5:31.95 | 60.5 | Frontier League Meet | 2026 | Outdoor | 5 |
| 800m | 2:28.89 | 60.3 | Frontier League Meet | 2026 | Outdoor | 7 |
| 400m | 1:05.36 | 60.1 | Eudora MS Invitational 2025 | 2025 | Outdoor | 2 |
| 3200m | 12:02.65 | 59.9 | KSHSAA State Championships | 2026 | Outdoor | 15 |
| 400m | 1:05.46 | 59.8 | Cornerstone Invite | 2024 | Outdoor | 1 |
| 800m | 2:29.59 | 59.4 | De Soto Invitational | 2026 | Outdoor | 9 |
| 800m | 2:29.81 | 59.1 | Eudora MS Invitational 2025 | 2025 | Outdoor | 1 |
| 3200m | 12:06.97 | 58.8 | KSHSAA 4A Regional - Eudora | 2026 | Outdoor | 5 |
| 1600m | 5:35.30 | 58.6 | Mission Valley JH Invitational Track Meet | 2025 | Outdoor | 1 |
| 1600m | 5:35.78 | 58.3 | KASC State Championships | 2024 | Outdoor | 2 |
| 1600m | 5:37.68 | 57.3 | All City Showcase | 2024 | Outdoor | 1 |
| 3200m | 12:13.25 | 57.3 | Paola Invitational | 2026 | Outdoor | 2 |
| 5000m | 19:47.70 | 57.2 | KSHSAA Approved Schools XC Champs | 2023 | Cross Country | 7 |
| 3200m | 12:15.52 | 56.8 | Baldwin Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:38.81 | 56.6 | Cornerstone Invite | 2024 | Outdoor | 1 |
| 800m | 2:31.65 | 56.5 | All City Showcase | 2024 | Outdoor | 1 |
| 1600m | 5:41.57 | 55.1 | 2025 Oskaloosa JH Invite | 2025 | Outdoor | 1 |
| 5000m | 20:04.00 | 54.9 | Chile Pepper Cross Country Festival | 2025 | Cross Country | 140 |
| 3200m | 12:24.46 | 54.6 | Eudora Cardinal Relays | 2026 | Outdoor | 2 |
| 800m | 2:33.16 | 54.5 | Cornerstone Family Schools Invite | 2025 | Outdoor | 1 |
| LJ | 14-0.5 | 53.1 | PLMS Invitational | 2023 | Outdoor | 1 |
| 1600m | 5:46.33 | 52.5 | KSHSAA State Championships | 2026 | Outdoor | 13 |
| 2 Mile | 12:39.10 | 52.2 | Jason McKenney Memorial | 2024 | Cross Country | 2 |
| 800m | 2:35.46 | 51.5 | All City Showcase | 2025 | Outdoor | 2 |
| 1600m | 5:48.85 | 51.1 | Eudora Quad | 2026 | Outdoor | 2 |
| 800m | 2:36.12 | 50.6 | Cornerstone Invite | 2024 | Outdoor | 1 |
| 5000m | 20:34.20 | 50.6 | Riley County Regional Results | 2025 | Cross Country | 8 |
| 5000m | 20:34.14 | 50.6 | KSHSAA 4A Regional 4 | 2025 | Cross Country | 8 |
| 5000m | 20:37.56 | 50.1 | KSHSAA State Cross Country Championship - 1A, 2A, 4A RESULTS | 2025 | Cross Country | 18 |
| 3200m | 12:45.76 | 49.7 | Eudora MS Invitational | 2024 | Cross Country | 1 |
| 3200m | 12:49.22 | 48.9 | Wellsville Invite | 2024 | Cross Country | 1 |
| 800m | 2:37.60 | 48.7 | Mission Valley JH Invitational Track Meet | 2025 | Outdoor | 1 |
| 400m | 1:09.36 | 48.6 | All City Showcase | 2025 | Outdoor | 1 |
| LJ | 13-3 | 48 | Eudora MS Invitational 2023 | 2023 | Outdoor | 6 |
| 5000m | 20:57.39 | 47.4 | Riley County Invitational 2025 | 2025 | Cross Country | 4 |
| 5000m | 20:59.59 | 47.1 | Frontier League | 2025 | Cross Country | 10 |
| 2 Mile | 13:02.83 | 46.9 | Mission Valley Invite | 2023 | Cross Country | 1 |
| 1600m | 5:57.00 | 46.8 | Eudora MS Invitational 2023 | 2023 | Outdoor | 1 |
| 3200m | 12:59.26 | 46.6 | Eudora MS Invitational | 2023 | Cross Country | 1 |
| 3200m | 13:01.30 | 46.2 | Wellsville Invite | 2023 | Cross Country | 1 |
| 800m | 2:40.08 | 45.6 | Eudora MS Invitational 2023 | 2023 | Outdoor | 1 |
| 3200m | 13:04.69 | 45.4 | Lyle Alley Invitational | 2024 | Cross Country | 1 |
| 800m | 2:41.50 | 43.9 | PLMS Invitational | 2023 | Outdoor | 1 |
| 1600m | 6:08.20 | 41.2 | PLMS Invitational | 2023 | Outdoor | 1 |
| 3200m | 14:00.08 | 33.9 | Wabaunsee - Jason McKinney Memorial | 2022 | Cross Country | 5 |
