MaKenzie Westphal
Class of 2028 · Janesville, MN
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Janesville, MN
School / team
Janesville-Waldorf-Pemberton High School
Primary event
800m
Secondary event
400m
Results tracked
63
Star rating
2
TRAX-Score
75.071
Top-End
76.5
Consistency
73.4
Versatility
73.9
Big Meet
76.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
28.49
Outdoor · 2024
Event Score 60.9
400m
PR
1:03.19
Outdoor · 2024
Event Score 66.8
800m
PR
2:17.10
Outdoor · 2025
Event Score 77.7
1600m
PR
5:25.13
Outdoor · 2023
Event Score 64.5
3200m
PR
12:07.34
Outdoor · 2023
Event Score 58.8
PV
PR
4-6
Outdoor · 2022
Event Score 8.0
LJ
PR
14-10
Outdoor · 2024
Event Score 58.2
Performance history
63 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:17.10 | 77.7 | MSHSL State Track & Field Championships | 2025 | Outdoor | 1 |
| 800m | 2:18.90 | 74.9 | MSHSL State Track & Field Championships | 2025 | Outdoor | 1 |
| 800m | 2:22.35 | 69.7 | MSHSL Section 2A Championships | 2024 | Outdoor | 1 |
| 400m | 1:03.19 | 66.8 | Lakeville North Mega Meet | 2024 | Outdoor | 2 |
| 800m | 2:24.57 | 66.5 | MSHSL Section 2A - South Sub-Section | 2025 | Outdoor | 1 |
| 400m | 1:03.64 | 65.4 | Blue Earth Area Indoor Quad | 2025 | Indoor | 1 |
| 800m | 2:25.49 | 65.1 | MSHSL Section 2A Championships | 2025 | Outdoor | 2 |
| 1600m | 5:25.13 | 64.5 | Kasson-Mantorville Jr. High Elite Meet | 2023 | Outdoor | 1 |
| 1600m | 5:29.72 | 61.8 | Section 2A True Team Meet | 2023 | Outdoor | 2 |
| 800m | 2:28.07 | 61.5 | Class A True Team State Championships | 2024 | Outdoor | 3 |
| 800m | 2:28.14 | 61.4 | Lakeville North Mega Meet | 2024 | Outdoor | 2 |
| 1600m | 5:30.85 | 61.2 | MSHSL Section 2A North Subsection | 2023 | Outdoor | 1 |
| 200m | 28.49 | 60.9 | Waseca Invite #2 | 2024 | Outdoor | 5 |
| 400m | 1:05.11 | 60.9 | Blooming Prairie Invitational | 2023 | Outdoor | 1 |
| 800m | 2:28.96 | 60.2 | Kasson-Mantorville Jr. High Elite Meet | 2023 | Outdoor | 1 |
| 3200m | 12:07.34 | 58.8 | Maple River Eagle Invitational | 2023 | Outdoor | 2 |
| 1600m | 5:35.40 | 58.5 | Class A State True Team Meet | 2025 | Outdoor | 5 |
| 1600m | 5:35.98 | 58.2 | Gopher Conference Championships | 2023 | Outdoor | 2 |
| LJ | 14-10 | 58.2 | Rachel Nesseth Memorial Invitational | 2024 | Outdoor | 5 |
| 400m | 1:06.05 | 58.1 | Lakeville Mega Meet | 2023 | Outdoor | 9 |
| 3200m | 12:10.11 | 58.1 | Rachel Nesseth Invitational | 2023 | Outdoor | 1 |
| 1600m | 5:36.69 | 57.8 | Lake Crystal May Day Invitational | 2023 | Outdoor | 1 |
| 1600m | 5:36.81 | 57.7 | MSHSL Section 2A T&F Finals | 2023 | Outdoor | 3 |
| 1600m | 5:38.46 | 56.8 | Gopher Conference Championships | 2025 | Outdoor | 2 |
| LJ | 14-6.75 | 56.5 | Gopher Conference Indoor Meet | 2025 | Indoor | 1 |
| LJ | 14-6.25 | 56.3 | JWP Invitational | 2024 | Outdoor | 3 |
| 3200m | 12:19.63 | 55.8 | Gopher Conference Championships | 2023 | Outdoor | 1 |
| 800m | 2:32.29 | 55.7 | MSHSL State Track and Field Championships | 2024 | Outdoor | 15 |
| 800m | 2:32.33 | 55.6 | Gopher Conference Championships | 2024 | Outdoor | 3 |
| 3200m | 12:22.16 | 55.2 | Section 2A True Team Meet | 2023 | Outdoor | 2 |
| 1600m | 5:43.39 | 54.1 | Class A True Team State Championships | 2024 | Outdoor | 10 |
| 1600m | 5:44.95 | 53.2 | Gopher Conference Championships | 2024 | Outdoor | 4 |
| 3200m | 12:35.56 | 52 | Class A State True Team Meet | 2025 | Outdoor | 4 |
| 1600m | 5:47.50 | 51.8 | Blue Earth Buc Indoor Invitational | 2023 | Outdoor | 1 |
| 1600m | 5:49.56 | 50.7 | Section 2A True Team | 2024 | Outdoor | 4 |
| 800m | 2:36.52 | 50.1 | Blooming Prairie Invitational | 2023 | Outdoor | 3 |
| 1600m | 5:52.02 | 49.4 | Janesville-Waldorf-Pemberton Invitational | 2023 | Outdoor | 3 |
| 800m | 2:37.41 | 49 | Section 2A True Team | 2024 | Outdoor | 6 |
| LJ | 13-4 | 48.5 | Mankato East Indoor Quad | 2025 | Indoor | 1 |
| 800m | 2:38.42 | 47.7 | Lakeville Mega Meet | 2023 | Outdoor | 6 |
| 800m | 2:39.00 | 47 | Mankato East Indoor Tri 3/28/2024 | 2024 | Outdoor | 2 |
| 800m | 2:39.00 | 47 | Mankato East Indoor Tri 3/28/2024 | 2024 | Outdoor | 2 |
| 1600m | 5:56.70 | 47 | BEA Indoor Meet | 2024 | Outdoor | 1 |
| 400m | 1:10.39 | 45.8 | JWP Invitational | 2024 | Outdoor | 4 |
| 800m | 2:40.30 | 45.3 | Kenyon-Wanamingo JH Invite | 2022 | Outdoor | 1 |
| LJ | 12-10 | 45.3 | BEA Indoor Meet | 2024 | Outdoor | 7 |
| 200m | 30.74 | 45.1 | BEA Indoor Meet | 2024 | Outdoor | 5 |
| 800m | 2:40.61 | 45 | MSHSL Section 2A - South Sub-Section | 2026 | Outdoor | 7 |
| 3200m | 13:07.49 | 44.8 | Rachel Nesseth Memorial Invitational | 2024 | Outdoor | 1 |
| 200m | 30.80 | 44.7 | Mankato East Indoor Tri 3/28/2024 | 2024 | Outdoor | 0 |
| 3200m | 13:14.23 | 43.3 | Section 2A True Team | 2025 | Outdoor | 7 |
| 800m | 2:43.27 | 41.7 | Kasson-Mantorville Jr. High Elite Meet | 2022 | Outdoor | 4 |
| 1600m | 6:09.92 | 40.3 | Section 2A True Team | 2025 | Outdoor | 10 |
| 1600m | 6:16.37 | 37.2 | Janesville-Waldorf-Pemberton Invitational | 2022 | Outdoor | 2 |
| 1600m | 6:22.36 | 34.4 | NRHRG JH Invitational | 2022 | Outdoor | 2 |
| 800m | 2:51.37 | 32.5 | Class A State True Team | 2026 | Outdoor | 24 |
| 1600m | 6:39.02 | 27.1 | SJM Track Invitational #1 | 2026 | Outdoor | 6 |
| 400m | 1:19.99 | 23 | Waseca HS Meet #2 | 2026 | Outdoor | 14 |
| 800m | 3:01.14 | 22.6 | NRHRG JH Invitational | 2022 | Outdoor | 2 |
| 800m | 3:05.59 | 18.5 | Waseca HS Meet #2 | 2026 | Outdoor | 15 |
| 800m | 3:06.79 | 17.5 | Janesville-Waldorf-Pemberton Invitational | 2022 | Outdoor | 5 |
| PV | 4-6 | 8 | Janesville-Waldorf-Pemberton Invitational | 2022 | Outdoor | 8 |
| 100m | 14.31 | NA | Waseca Invite #2 | 2024 | Outdoor | 12 |

