Sam St. Germain
Class of 2027 · Winthrop, ME
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Winthrop, ME
School / team
Winthrop High School
Primary event
800m
Secondary event
Mile
Results tracked
80
Star rating
0
TRAX-Score
51.353
Top-End
52.4
Consistency
50.0
Versatility
50.8
Big Meet
52.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
29.67
Outdoor · 2023
Event Score 10.1
400m
PR
58.72
Outdoor · 2026
Event Score 36.9
800m
PR
2:10.41
Outdoor · 2026
Event Score 42.7
1600m
PR
4:57.25
Outdoor · 2025
Event Score 37.2
3000m
PR
14:06.10
Cross Country · 2022
Event Score -9.9
3200m
PR
11:10.79
Outdoor · 2026
Event Score 27.2
5000m
PR
17:44.49
Cross Country · 2025
Event Score 29.2
HJ
PR
4-6
Outdoor · 2026
Event Score 27.6
Performance history
80 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:10.41 | 42.7 | MVC Championships | 2026 | Outdoor | 3 |
| 800m | 2:11.49 | 40.5 | HS-KENTS HILL-BUCK-WINT-WISC-MADISON-CARRABEC-MON@LISBON | 2026 | Outdoor | 1 |
| 800m | 2:12.24 | 39 | Maine Class C State Championship | 2026 | Outdoor | 12 |
| 1600m | 4:57.25 | 37.2 | Capital City Classic | 2025 | Outdoor | 5 |
| 400m | 58.72 | 36.9 | MVC @ Wiscasset, | 2026 | Outdoor | 8 |
| 800m | 2:14.14 | 35.3 | Maine Class C State Championship | 2025 | Outdoor | 15 |
| 800m | 2:15.82 | 32.2 | MVC Meet @ Hall-Dale | 2026 | Outdoor | 1 |
| 1600m | 5:04.46 | 31.5 | MVC @ Maranacook | 2026 | Outdoor | 2 |
| 1600m | 5:04.85 | 31.2 | MVC Meet @ Hall-Dale | 2026 | Outdoor | 3 |
| 800m | 2:16.84 | 30.4 | MVC-Wiscasset | 2025 | Outdoor | 4 |
| 800m | 2:17.46 | 29.3 | MVC @ Maranacook | 2025 | Outdoor | 1 |
| 5000m | 17:44.49 | 29.2 | Maine XC Festival of Champions | 2025 | Cross Country | 57 |
| HJ | 4-6 | 27.6 | MVC Meet @ Hall-Dale | 2026 | Outdoor | 12 |
| HJ | 4-6 | 27.6 | Capital Area League Championships | 2023 | Outdoor | 8 |
| 3200m | 11:10.79 | 27.2 | MVC @ Maranacook | 2026 | Outdoor | 2 |
| 1600m | 5:10.37 | 27.1 | MVC Championships | 2025 | Outdoor | 8 |
| 800m | 2:18.88 | 26.8 | MVC Championships | 2025 | Outdoor | 10 |
| 5000m | 17:59.31 | 26.1 | 2025 Southern Maine Classic | 2025 | Cross Country | 31 |
| 1600m | 5:12.96 | 25.2 | MVC @ Maranacook | 2025 | Outdoor | 7 |
| 800m | 2:19.96 | 25 | MVC Meet @ Hall-Dale | 2025 | Outdoor | 4 |
| 5000m | 18:07.56 | 24.5 | Maine Class C State XC Championship | 2025 | Cross Country | 12 |
| HJ | 4-4 | 23.5 | Winthrop/Maranacook Middle School Meet | 2023 | Outdoor | 3 |
| 5000m | 18:17.07 | 22.7 | Southern Maine Class C Regional XC Championship | 2025 | Cross Country | 10 |
| 5000m | 18:22.20 | 21.7 | Maranacook High School | 2025 | Cross Country | 5 |
| 800m | 2:22.05 | 21.6 | MVC CHAMPIONSHIP | 2024 | Outdoor | 11 |
| 5000m | 18:25.10 | 21.2 | Lisbon High School | 2025 | Cross Country | 7 |
| 800m | 2:22.81 | 20.4 | MVC @ Maranacook | 2024 | Outdoor | 4 |
| HJ | 4-2 | 19.3 | Telstar | 2022 | Outdoor | 5 |
| 5000m | 18:37.70 | 18.9 | MVC Championship | 2025 | Cross Country | 10 |
| 800m | 2:24.89 | 17.3 | MVC-Wiscasset, Lisbon, Monmouth, Winthrop, Carrabec | 2024 | Outdoor | 5 |
| 5000m | 18:49.38 | 16.8 | Maine XC Festival of Champions | 2024 | Cross Country | 191 |
| 1600m | 5:27.58 | 15.6 | Capital City Classic | 2024 | Outdoor | 13 |
| 5000m | 18:57.16 | 15.5 | 2024 Southern Maine Classic | 2024 | Cross Country | 77 |
| HJ | 4-0 | 15.2 | Maranacook Middle School Meet | 2023 | Outdoor | 11 |
| HJ | 4-0 | 15.2 | Hall Dale Middle School Meet | 2022 | Outdoor | 8 |
| 5000m | 19:01.28 | 14.8 | Southern Maine Class C Regional XC Championship | 2024 | Cross Country | 10 |
| 5000m | 19:07.40 | 13.8 | Hall-Dale Meet @ UMA - MVC Mid Season Meet | 2024 | Cross Country | 8 |
| 5000m | 19:07.79 | 13.7 | Maine Class C State XC Championship | 2024 | Cross Country | 34 |
| 800m | 2:27.67 | 13.3 | MVC Meet @ Hall-Dale | 2024 | Outdoor | 2 |
| 3200m | 12:00.59 | 12.7 | MVC Championships | 2026 | Outdoor | 12 |
| 1600m | 5:33.71 | 12.1 | MT VALLEY-MT ABRAM-BUCKFIELD-BOOTHBAY/WISCASSET-WINTHROP-CARRAB | 2024 | Outdoor | 4 |
| 5000m | 19:18.90 | 11.9 | Lisbon HS XC Meet | 2024 | Cross Country | 5 |
| 800m | 2:29.01 | 11.5 | Capital City Classic | 2024 | Outdoor | 16 |
| HJ | 3-10 | 11.1 | Capital Area League Championships | 2022 | Outdoor | 18 |
| 5000m | 19:25.00 | 11 | MVC Mid Season Meet | 2025 | Cross Country | 0 |
| 3200m | 12:08.03 | 10.9 | MVC Meet @ Hall-Dale | 2025 | Outdoor | 5 |
| 5000m | 19:26.80 | 10.7 | MVC@Maranacook | 2024 | Cross Country | 6 |
| 200m | 29.67 | 10.1 | Maranacook Middle School Meet | 2023 | Outdoor | 6 |
| 5000m | 19:33.90 | 9.7 | Winthrop High School | 2025 | Cross Country | 4 |
| 400m | 1:06.47 | 9.6 | Capital Area League Championships | 2023 | Outdoor | 9 |
| 1600m | 5:39.89 | 8.7 | Central Maine Freshman Track and Field Championship Meet | 2024 | Outdoor | 16 |
| 5000m | 19:55.35 | 6.6 | Maine XC Festival of Champions | 2023 | Cross Country | 51 |
| 400m | 1:07.67 | 6.4 | Windsor/China Middle School Meet @ Erskine | 2023 | Outdoor | 4 |
| 5000m | 19:57.17 | 6.4 | Maine Class C State XC Championship | 2023 | Cross Country | 71 |
| 5000m | 20:30.80 | 2.2 | MVC @ Winthrop | 2024 | Cross Country | 13 |
| 5000m | 20:40.70 | 1 | MVC XC Championship | 2024 | Cross Country | 8 |
| 200m | 31.48 | 0.3 | Capital Area League Championships | 2022 | Outdoor | 16 |
| 100m | 14.09 | NA | Capital Area League Championships | 2023 | Outdoor | 8 |
| 100m | 14.00 | NA | Windsor/China Middle School Meet @ Erskine | 2023 | Outdoor | 6 |
| 100m | 14.06 | NA | Maranacook Middle School Meet | 2023 | Outdoor | 6 |
| 100m | 14.88 | NA | Capital Area League Championships | 2022 | Outdoor | 19 |
| 100m | 14.90 | NA | China - CAL Middle School Meet hosted at Messalonskee | 2022 | Outdoor | 7 |
| 100m | 14.30 | NA | Telstar | 2022 | Outdoor | 8 |
| 100m | 15.19 | NA | Hall Dale Middle School Meet | 2022 | Outdoor | 10 |
| D | 55-7 | NA | Windsor/China Middle School Meet @ Erskine | 2023 | Outdoor | 12 |
| 200m | 31.60 | -0.3 | Telstar | 2022 | Outdoor | 8 |
| 400m | 1:11.51 | -1.9 | Capital Area League Championships | 2022 | Outdoor | 21 |
| 200m | 32.05 | -2.1 | Hall Dale Middle School Meet | 2022 | Outdoor | 8 |
| 200m | 32.10 | -2.4 | China - CAL Middle School Meet hosted at Messalonskee | 2022 | Outdoor | 10 |
| 5000m | 21:17.10 | -2.6 | Maranacook XC Meet #1 | 2023 | Cross Country | 29 |
| 800m | 2:43.14 | -3 | Capital Area League Championships | 2023 | Outdoor | 5 |
| 5000m | 21:23.40 | -3.2 | MVC XC Championship | 2023 | Cross Country | 24 |
| 400m | 1:12.41 | -3.4 | China - CAL Middle School Meet hosted at Messalonskee | 2022 | Outdoor | 9 |
| 5000m | 21:29.10 | -3.7 | Lisbon Home Meet | 2023 | Cross Country | 15 |
| 5000m | 21:30.05 | -3.8 | Southern Maine Class C Regional XC Championship | 2023 | Cross Country | 48 |
| 5000m | 21:44.50 | -4.9 | Winthrop HS 9/15/23 | 2023 | Cross Country | 24 |
| 5000m | 21:49.46 | -5.3 | Hall-Dale Meet @ UMA | 2023 | Cross Country | 28 |
| 800m | 2:49.81 | -7.1 | Winthrop/Maranacook Middle School Meet | 2023 | Outdoor | 4 |
| 400m | 1:16.14 | -8.1 | Hall Dale Middle School Meet | 2022 | Outdoor | 11 |
| 3000m | 14:06.10 | -9.9 | Capital Area XC Championship | 2022 | Cross Country | 9 |

