Lavani Contreras
Class of 2028 · Portland, ME
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Portland, ME
School / team
Portland High School
Primary event
Mile
Secondary event
5000m
Results tracked
46
Star rating
0
TRAX-Score
42.308
Top-End
43.9
Consistency
41.2
Versatility
42.3
Big Meet
39.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:12.59
Outdoor · 2024
Event Score -3.7
800m
PR
2:25.63
Indoor · 2026
Event Score 19.1
1600m
PR
5:14.00
Outdoor · 2025
Event Score 24.5
Mile
PR
5:06.30
Indoor · 2026
Event Score 33.6
3200m
PR
11:21.75
Outdoor · 2025
Event Score 23.7
2 Mile
PR
11:59.89
Indoor · 2026
Event Score 15.2
5000m
PR
17:57.30
Cross Country · 2025
Event Score 26.5
Performance history
46 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:06.30 | 33.6 | SMAA Southwesterns Championships | 2026 | Indoor | 13 |
| Mile | 5:10.71 | 30.1 | 9AM-Chev-DEERING-PORTLAND-SO PORT | 2026 | Indoor | 6 |
| 5000m | 17:57.30 | 26.5 | CHEVERUS-PORTLAND-SO PORTLAND-WESTBROOK@DEERING | 2025 | Cross Country | 9 |
| 1600m | 5:14.00 | 24.5 | Portland HS Home Meet 2 | 2025 | Outdoor | 16 |
| Mile | 5:18.87 | 24.1 | 3PM-MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 2026 | Indoor | 6 |
| 5000m | 18:11.00 | 23.8 | Portland High School | 2025 | Cross Country | 6 |
| 3200m | 11:21.75 | 23.7 | Central Maine Freshman Track and Field Championship Meet | 2025 | Outdoor | 5 |
| Mile | 5:19.87 | 23.4 | 3PM-BIDDEFORD-FALMOUTH-MASSABESIC-PORTLAND-SANFORD | 2026 | Indoor | 9 |
| 3200m | 11:28.28 | 21.7 | HS BIDDEFORD-CHEVERUS-PORTLAND@MASSABESIC | 2026 | Outdoor | 5 |
| 1600m | 5:18.87 | 21.1 | Portland HS Home Meet 2 | 2026 | Outdoor | 8 |
| 1600m | 5:20.23 | 20.2 | Falmouth Meet #2 | 2025 | Outdoor | 14 |
| 5000m | 18:34.55 | 19.4 | Maine XC Festival of Champions | 2025 | Cross Country | 108 |
| 800m | 2:25.63 | 19.1 | BIDD-B.E.-DEER-GORHAM-MARSH-NOBLE-PORT-SCARBORO | 2026 | Indoor | 7 |
| 3200m | 11:37.90 | 18.9 | HS-PORTLAND, SCARBOROUGH @ MASSABESIC | 2025 | Outdoor | 5 |
| 1600m | 5:22.84 | 18.6 | HS-BONNY EAGLE-PORTLAND @THORNTON ACADEMY | 2026 | Outdoor | 9 |
| 5000m | 18:42.00 | 18.1 | Portland High School | 2025 | Cross Country | 15 |
| 800m | 2:24.44 | 17.9 | Portland HS Home Meet 1 | 2025 | Outdoor | 12 |
| 800m | 2:25.33 | 16.6 | Portland HS Home Meet 1 | 2026 | Outdoor | 11 |
| 3200m | 11:48.96 | 15.8 | HS-PORTLAND-BONNY EAGLE @NOBLE | 2025 | Outdoor | 4 |
| 5000m | 18:56.41 | 15.6 | PORTLAND-FALMOUTH-NOBLE @KENNEBUNK | 2025 | Cross Country | 12 |
| 2 Mile | 11:59.89 | 15.2 | 7PM-THORNTON-KENN- PORTLAND-GORHAM | 2026 | Indoor | 6 |
| 800m | 2:28.55 | 14.8 | 9AM-Chev-DEERING-PORTLAND-SO PORT | 2026 | Indoor | 8 |
| 800m | 2:27.64 | 13.4 | Portland HS Home Meet 2 | 2025 | Outdoor | 15 |
| 3200m | 12:03.99 | 11.9 | Bonny Eagle Home Meet 1 | 2026 | Outdoor | 4 |
| 800m | 2:32.00 | 10.2 | 3PM-MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 2026 | Indoor | 7 |
| 5000m | 19:41.32 | 8.6 | Maine XC Festival of Champions | 2024 | Cross Country | 36 |
| 5000m | 20:21.00 | 3.3 | SMAA 2nd Seven XC Meet | 2024 | Cross Country | 32 |
| 5000m | 20:27.21 | 2.6 | BONNY EAGLE-SCARBOROUGH-PORTLAND-SANFORD | 2025 | Cross Country | 27 |
| 5000m | 20:30.10 | 2.2 | CHEVERUS, PORTLAND, GORHAM, MASSABESIC @BONNY EAGLE | 2024 | Cross Country | 40 |
| 5000m | 20:35.00 | 1.7 | Portland High School | 2024 | Cross Country | 27 |
| 100m | 17.48 | NA | MS Westbrook, Lincoln, Auburn, Lyman Moore | 2022 | Outdoor | 36 |
| 100m | 18.47 | NA | OH Middle School Meet 1 | 2022 | Outdoor | 19 |
| J | 60-10 | NA | LYMAN MOORE-BONNY EAGLE-GORHAM | 2024 | Outdoor | 5 |
| J | 53-1 | NA | OXFORD HILLS MS-LYMAN MOORE@ LEWISTON | 2023 | Outdoor | 8 |
| J | 51-7 | NA | MS-LEWISTON-GORHAM-AUBURN-LINCOLN-LYMAN MOORE | 2023 | Outdoor | 11 |
| J | 38-10 | NA | MS Westbrook, Lincoln, Auburn, Lyman Moore | 2022 | Outdoor | 29 |
| J | 54-3.5 | NA | OH Middle School Meet 1 | 2022 | Outdoor | 13 |
| 5000m | 20:53.00 | -0.3 | DEERING-WESTBROOK-PORTLAND-SO PORTLAND-CHEVERUS | 2024 | Cross Country | 42 |
| 400m | 1:12.59 | -3.7 | MS-LYMAN MOORE-OXFORD HILLS -AUBURN@EDWARD LITTLE | 2024 | Outdoor | 5 |
| 1600m | 6:11.88 | -4.1 | MS-SO MAINE CATHOLIC-KING-LYMAN MOORE @ FALMOUTH | 2024 | Outdoor | 6 |
| 400m | 1:13.59 | -5.2 | OXFORD HILLS MS-LYMAN MOORE@ LEWISTON | 2023 | Outdoor | 3 |
| 5000m | 21:56.86 | -5.8 | CHEVERUS, MARSHWOOD, PORTLAND, WINDHAM, KENNEBUNK | 2024 | Cross Country | 47 |
| 1600m | 6:24.16 | -7.1 | MS-LEWISTON-GORHAM-LYMAN MOORE-KING@LEWISTON | 2024 | Outdoor | 5 |
| 1600m | 6:25.30 | -7.4 | LYMAN MOORE-BONNY EAGLE-GORHAM | 2024 | Outdoor | 4 |
| 1600m | 6:25.39 | -7.4 | MS-LEWISTON-GORHAM-AUBURN-LINCOLN-LYMAN MOORE | 2023 | Outdoor | 4 |
| 1600m | 6:27.92 | -7.9 | MS-LYMAN MOORE-LINCOLN-OXFORD HILLS@ WESTBROOK | 2024 | Outdoor | 4 |

