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Jack Mitteness
Class of 2028 · Park Rapids, MN
High school track and field athlete profile
National rank · #6911
MN rank · #177
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Park Rapids, MN
School / team
Park Rapids Area High School
Primary event
2 Mile
Secondary event
1600m
Results tracked
83
Star rating
0
TRAX-Score
60.711
Top-End
61.8
Consistency
59.8
Versatility
58.7
Big Meet
63.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
60m
PR
9.98
Indoor · 2024
Event Score -6.5
200m
PR
29.13
Outdoor · 2025
Event Score 13.8
800m
PR
2:16.16
Outdoor · 2025
Event Score 31.6
1600m
PR
4:45.72
Outdoor · 2026
Event Score 47.1
3200m
PR
9:52.97
Outdoor · 2026
Event Score 56.8
5000m
PR
16:19.10
Cross Country · 2025
Event Score 49.0
S
PR
19-8
Outdoor · 2022
Event Score 19.3
Performance history
83 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:52.97 | 56.8 | MSHSL State Track & Field Championships | 2026 | Outdoor | 9 |
| 3200m | 9:59.38 | 54 | MSHSL Section 8A - East Sub-Section | 2026 | Outdoor | 2 |
| 3200m | 10:09.48 | 49.8 | Mike Anderson Invitational | 2026 | Outdoor | 6 |
| 3200m | 10:10.96 | 49.2 | MSHSL Section 8A Championships | 2025 | Cross Country | 2 |
| 5000m | 16:19.10 | 49 | Border Battle | 2025 | Cross Country | 21 |
| 3200m | 10:18.20 | 48.6 | Beaver Relays | 2026 | Indoor | 2 |
| 5000m | 16:21.00 | 48.5 | HOL Cross Country Championships | 2025 | Cross Country | 7 |
| 5000m | 16:21.40 | 48.4 | Dragon Twilight Invitational | 2025 | Cross Country | 10 |
| 3200m | 10:14.50 | 47.7 | Section 8AA True Team | 2025 | Outdoor | 3 |
| 1600m | 4:45.72 | 47.1 | Heart O Lakes Conference Championship | 2026 | Outdoor | 6 |
| 5000m | 16:30.00 | 46.3 | MSHSL Section 8A Championships | 2025 | Cross Country | 2 |
| 3200m | 10:19.20 | 45.8 | 8A Section True Team | 2026 | Outdoor | 2 |
| 3200m | 10:20.31 | 45.4 | Class A State True Team | 2026 | Outdoor | 4 |
| 3200m | 10:20.25 | 45.4 | MSHSL Section 8A Championships | 2025 | Outdoor | 3 |
| 5000m | 16:33.40 | 45.4 | Perham Harrier Invite | 2025 | Cross Country | 13 |
| 3200m | 10:22.97 | 44.4 | MSHSL Section 8A - East Sub-Section | 2025 | Outdoor | 2 |
| 3200m | 10:23.39 | 44.2 | Heart O' Lakes Conference Championship | 2025 | Outdoor | 2 |
| 5000m | 16:47.40 | 42 | MSHSL Class A State Championships | 2025 | Cross Country | 36 |
| 3200m | 10:37.43 | 40.9 | Little Amik | 2025 | Indoor | 3 |
| 3200m | 10:33.30 | 40.4 | Panther Invitational | 2025 | Outdoor | 2 |
| 1600m | 4:53.48 | 40.3 | Mike Anderson Invitational | 2026 | Outdoor | 6 |
| 1600m | 4:53.83 | 40 | Anderson-Cole Invitational | 2025 | Outdoor | 4 |
| 3200m | 10:35.56 | 39.5 | 8AA True Team | 2024 | Outdoor | 10 |
| 1600m | 4:54.74 | 39.3 | Mike Anderson Invitational | 2025 | Outdoor | 10 |
| 1600m | 4:55.60 | 38.6 | Heartland Invitational | 2025 | Outdoor | 6 |
| 5000m | 17:03.20 | 38.3 | Dale Skallerud Memorial Meet | 2025 | Cross Country | 2 |
| 3200m | 10:41.04 | 37.5 | Mid-State Conference | 2024 | Outdoor | 1 |
| 5000m | 17:07.10 | 37.4 | H-O-L Conference | 2024 | Cross Country | 15 |
| 5000m | 17:10.26 | 36.6 | 9th Annual Dragon Twilight Invitational | 2024 | Cross Country | 16 |
| 1600m | 4:58.33 | 36.3 | 8A Section True Team | 2026 | Outdoor | 2 |
| 3200m | 10:50.37 | 36 | HOL Indoor Meet | 2026 | Indoor | 1 |
| 5000m | 17:16.90 | 35.1 | Perham Invitational | 2024 | Cross Country | 30 |
| 1600m | 5:00.75 | 34.4 | Mid-State Conference | 2024 | Outdoor | 4 |
| 3200m | 10:53.77 | 32.9 | Dilworth-Glydon-Felton Varsity Invitational | 2024 | Outdoor | 4 |
| 5000m | 17:27.20 | 32.9 | Bagley XC Invitational | 2025 | Cross Country | 3 |
| 3200m | 10:55.00 | 32.5 | Heartland Invitational | 2024 | Outdoor | 1 |
| 5000m | 17:30.80 | 32.1 | Central Minnesota River Run | 2025 | Cross Country | 3 |
| 800m | 2:16.16 | 31.6 | Anderson-Cole Invitational | 2025 | Outdoor | 10 |
| 3200m | 10:57.53 | 31.6 | MSHSL Section 8A - East Sub Section | 2024 | Outdoor | 3 |
| 5000m | 17:33.40 | 31.5 | MSHSL State Cross Country Championships | 2024 | Cross Country | 77 |
| 3200m | 11:08.19 | 29.7 | Thundering Herd HS Classic | 2024 | Indoor | 4 |
| 1600m | 5:09.51 | 29.6 | HOL Conference Indoor | 2025 | Indoor | 10 |
| 5000m | 17:45.70 | 28.9 | Perham Yellow Jacket CC Harrier Classic | 2023 | Cross Country | 54 |
| 800m | 2:18.19 | 28 | Heartland Invitational | 2025 | Outdoor | 9 |
| 5000m | 17:51.20 | 27.8 | Moorhead Dragon Twilight | 2023 | Cross Country | 68 |
| 5000m | 17:53.80 | 27.3 | Dale Skallerud Invitational | 2024 | Cross Country | 21 |
| 800m | 2:18.93 | 26.7 | Mike Anderson Invitational | 2025 | Outdoor | 12 |
| 5000m | 17:58.70 | 26.3 | WDC Johanna Olson Invitational | 2025 | Cross Country | 5 |
| 5000m | 17:59.70 | 26.1 | Ada-Borup/NCW Booster Invitational | 2023 | Cross Country | 22 |
| 5000m | 18:08.10 | 24.4 | MSHSL State Cross Country Championships | 2023 | Cross Country | 110 |
| 5000m | 18:16.40 | 22.8 | Midstate Conference Championships | 2023 | Cross Country | 9 |
| 1600m | 5:19.96 | 22 | Little Amik | 2024 | Indoor | 10 |
| 800m | 2:23.88 | 21.8 | HOL Conference Indoor | 2025 | Indoor | 9 |
| 1600m | 5:18.50 | 21.4 | MSHSL Section 8A Finals | 2023 | Outdoor | 16 |
| 3200m | 11:31.00 | 20.9 | Park Rapids Heartland Invitational | 2023 | Outdoor | 5 |
| S | 19-8 | 19.3 | Bemidji JH Meet | 2022 | Outdoor | 25 |
| 5000m | 18:38.50 | 18.7 | MSHSL Section 8A XC Championships | 2023 | Cross Country | 20 |
| 1600m | 5:24.40 | 17.6 | Detroit Lakes Craig Fredrickson Memorial Invitational | 2023 | Outdoor | 10 |
| 1600m | 5:25.12 | 17.1 | Mid-State JH Conference | 2023 | Outdoor | 3 |
| 3200m | 11:51.14 | 16.5 | Bison Snowbird Meet | 2023 | Indoor | 18 |
| 5000m | 18:50.90 | 16.5 | Central Minnesota River Run | 2024 | Cross Country | 7 |
| 5000m | 18:53.10 | 16.2 | Glen Moerke Invitational | 2024 | Cross Country | 7 |
| 5000m | 18:56.46 | 15.6 | Bagley XC Invitational | 2024 | Cross Country | 13 |
| 3200m | 11:51.14 | 15.2 | Bison Snowbird Meet | 2023 | Outdoor | 18 |
| 5000m | 19:05.04 | 14.2 | Staples-Motley Central Minnesota River Run | 2023 | Cross Country | 20 |
| 200m | 29.13 | 13.8 | Mike Anderson Invitational | 2025 | Outdoor | 24 |
| 5000m | 19:17.80 | 12.1 | Hawley Dale Skallerud Memorial Meet | 2023 | Cross Country | 1 |
| 5000m | 19:25.50 | 10.9 | Wadena-Deer Creek Johanna Olson Invite | 2023 | Cross Country | 20 |
| 800m | 2:31.56 | 10.8 | Little Amik | 2024 | Indoor | 16 |
| 3200m | 12:16.91 | 8.8 | The Winter that Never Ends Invite | 2023 | Outdoor | 7 |
| 5000m | 19:53.90 | 6.8 | Perham Yellow Jacket CC Harrier Classic | 2022 | Cross Country | 44 |
| 800m | 2:35.87 | 3.5 | Mid-State JH Conference | 2023 | Outdoor | 3 |
| 800m | 2:36.83 | 2.5 | Detroit Lakes Craig Fredrickson Memorial Invitational | 2023 | Outdoor | 19 |
| 1600m | 5:56.98 | 1.5 | Bemidji Lions Invitational | 2023 | Indoor | 8 |
| 3200m | 13:00.70 | 0 | Ada-Borup/NCW Booster Invitational | 2022 | Cross Country | 9 |
| D | 41-1 | NA | Bemidji JH Meet | 2022 | Outdoor | 21 |
| 1600m | 6:02.68 | -0.7 | Bison Snowbird Meet | 2023 | Indoor | 43 |
| 5000m | 20:57.83 | -0.8 | Park Rapids Invite | 2022 | Cross Country | 6 |
| 1600m | 6:02.68 | -1.2 | Bison Snowbird Meet | 2023 | Outdoor | 43 |
| 5000m | 21:07.01 | -1.7 | Minnewaska Invitational | 2022 | Cross Country | 21 |
| 3200m | 13:24.50 | -3.6 | Bagley/Fosston Invitational | 2022 | Cross Country | 8 |
| 60m | 9.98 | -6.5 | Little Amik | 2024 | Indoor | 114 |
| 1600m | 6:33.61 | -8.7 | Bemidji JH Meet | 2022 | Outdoor | 16 |
