Landon Brefczynski
Class of 2029 · Arlington, VA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Arlington, VA
School / team
Bishop O'Connell
Primary event
800m
Secondary event
Mile
Results tracked
81
Star rating
2
TRAX-Score
77.449
Top-End
78.2
Consistency
76.1
Versatility
76.4
Big Meet
80.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
29.74
Outdoor · 2022
Event Score 9.7
400m
PR
51.45
Outdoor · 2026
Event Score 73.3
800m
PR
1:55.34
Outdoor · 2026
Event Score 78.0
1000m
PR
2:35.23
Indoor · 2026
Event Score 71.8
1500m
PR
4:28.47
Indoor · 2025
Event Score 48.0
1600m
PR
4:21.73
Outdoor · 2026
Event Score 70.8
Mile
PR
4:23.54
Indoor · 2026
Event Score 74.6
3000m
PR
9:58.29
Cross Country · 2022
Event Score 37.6
2 Mile
PR
12:53.00
Cross Country · 2024
Event Score 2.2
5000m
PR
16:02.60
Cross Country · 2025
Event Score 53.3
LJ
PR
12-1
Outdoor · 2022
Event Score 13.4
Performance history
81 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:55.34 | 78 | WCAC Outdoor Track & Field Championships | 2026 | Outdoor | 3 |
| 800m | 1:57.73 | 76.7 | New Balance Nationals Indoor | 2026 | Indoor | 5 |
| 800m | 1:56.43 | 75.1 | Ramtastic Invitational | 2026 | Outdoor | 2 |
| 800m | 1:56.55 | 74.8 | O'Connell June Twilight Last Chance Meet | 2026 | Outdoor | 1 |
| Mile | 4:23.54 | 74.6 | New Balance Nationals Indoor | 2026 | Indoor | 4 |
| 400m | 51.45 | 73.3 | O'Connell April Classic 2026 | 2026 | Outdoor | 2 |
| Mile | 4:25.11 | 72.9 | adidas Track Nationals | 2026 | Indoor | 1 |
| 400m | 51.63 | 72.3 | O'Connell May Meet | 2026 | Outdoor | 4 |
| 1000m | 2:35.23 | 71.8 | VISAA 2026 Indoor Track & Field Championships | 2026 | Indoor | 1 |
| Mile | 4:26.88 | 71 | The CIRCUIT Philly | 2026 | Indoor | 5 |
| 800m | 2:00.00 | 70.8 | The CIRCUIT Philly | 2026 | Indoor | 13 |
| 1600m | 4:21.73 | 70.8 | 43rd Draper Invitational | 2026 | Outdoor | 1 |
| 1000m | 2:35.83 | 70.7 | The 63rd East Coast Invitational | 2026 | Indoor | 7 |
| 1600m | 4:22.02 | 70.4 | Virginia State Catholic Championship | 2026 | Outdoor | 1 |
| 1600m | 4:30.08 | 65.8 | The VA Showcase | 2026 | Indoor | 50 |
| 400m | 53.03 | 64.5 | New Balance Nationals Indoor | 2026 | Indoor | 35 |
| 1600m | 4:28.09 | 64.1 | McNamara Mustang Invitational | 2026 | Outdoor | 1 |
| 800m | 2:01.35 | 62.8 | 43rd Draper Invitational | 2026 | Outdoor | 6 |
| Mile | 4:30.95 | 62.8 | Roadrunners Last Chance | 2026 | Outdoor | 5 |
| 800m | 2:04.87 | 59 | O'Connell December Classic 1 | 2026 | Indoor | 1 |
| 1000m | 2:42.23 | 58.9 | Walt Cormack Memorial | 2026 | Indoor | 3 |
| 800m | 2:04.17 | 56.2 | Virginia State Catholic Championship | 2026 | Outdoor | 3 |
| Mile | 4:37.92 | 56 | New Balance Outdoor Nationals | 2026 | Outdoor | 79 |
| 1600m | 4:38.27 | 54 | McNamara Last Chance National Qualifier | 2026 | Outdoor | 7 |
| 5000m | 16:02.60 | 53.3 | Wolverine XC Invitational | 2025 | Cross Country | 9 |
| 800m | 2:07.45 | 53.1 | adidas Track Nationals | 2025 | Indoor | 5 |
| 5000m | 16:06.20 | 52.4 | O'Connell September Classic | 2025 | Cross Country | 2 |
| 800m | 2:06.24 | 51.6 | VA Middle School Outdoor State Championships | 2025 | Outdoor | 1 |
| 5000m | 16:10.10 | 51.3 | The VA XC Showcase | 2025 | Cross Country | 19 |
| Mile | 4:43.38 | 50.8 | VA Middle School Outdoor State Championships | 2025 | Outdoor | 1 |
| 1000m | 2:47.86 | 49.3 | Holiday Invitational | 2026 | Indoor | 12 |
| 5000m | 16:18.30 | 49.2 | State Cathlolic Cross Country Championship | 2025 | Cross Country | 2 |
| 1500m | 4:28.47 | 48 | The VA Showcase | 2025 | Indoor | 2 |
| 5000m | 16:23.80 | 47.8 | 2025 WCAC Cross Country Championships | 2025 | Cross Country | 8 |
| Mile | 4:51.74 | 46.1 | adidas Track Nationals | 2025 | Indoor | 4 |
| 1600m | 4:50.11 | 45.9 | adidas Track Nationals | 2025 | Indoor | 4 |
| 5000m | 16:38.20 | 44.2 | Trials of Miles XC Opening Night presented by New Balance | 2025 | Cross Country | 18 |
| 5000m | 16:49.10 | 41.6 | V.I.S.A.A. State Cross Country Championships | 2025 | Cross Country | 12 |
| 5000m | 16:50.00 | 41.4 | Great American XC Festival | 2025 | Cross Country | 207 |
| 800m | 2:11.55 | 40.4 | New Balance Nationals Outdoor | 2024 | Outdoor | 65 |
| Mile | 4:57.64 | 38.3 | Nike Outdoor Nationals | 2023 | Outdoor | 45 |
| 3000m | 9:58.29 | 37.6 | USATF National JO XC Championship | 2022 | Cross Country | 10 |
| 5000m | 17:07.80 | 37.2 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 47 |
| 1500m | 4:37.71 | 36.8 | Nike Outdoor Nationals | 2023 | Outdoor | 42 |
| Mile | 5:03.70 | 33.5 | New Balance Nationals Outdoor | 2024 | Outdoor | 75 |
| 1500m | 4:41.91 | 33.2 | USATF Region 16 Junior Olympics | 2023 | Outdoor | 8 |
| 1500m | 4:42.32 | 32.9 | Portland Track Festival Youth Meet | 2023 | Outdoor | 8 |
| 1500m | 4:42.40 | 32.8 | USATF Oregon Association Junior Olympics | 2023 | Outdoor | 5 |
| 3000m | 10:12.77 | 32.1 | Portland Track Festival Youth Meet | 2023 | Outdoor | 6 |
| 1500m | 4:45.22 | 30.5 | 1st Annual Phil Walden Albina Roadrunners Invitational | 2023 | Outdoor | 2 |
| 3000m | 10:17.00 | 30.5 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 2022 | Outdoor | 1 |
| 5000m | 17:38.00 | 30.5 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 93 |
| 800m | 2:17.01 | 30.1 | 1st Annual Phil Walden Albina Roadrunners Invitational | 2023 | Outdoor | 1 |
| 3000m | 10:18.81 | 29.9 | USATF Oregon Association Junior Olympics | 2023 | Outdoor | 5 |
| 3000m | 10:22.59 | 28.5 | USATF National Junior Olympic Championship | 2023 | Outdoor | 46 |
| 1500m | 4:48.23 | 28.1 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 2 |
| 3000m | 10:24.87 | 27.7 | USATF Region 16 Junior Olympics | 2023 | Outdoor | 4 |
| 3000m | 10:26.00 | 27.3 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 1 |
| 3000m | 10:35.93 | 23.9 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 3 |
| 1500m | 4:54.00 | 23.7 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 1 |
| Mile | 5:20.00 | 21.7 | Lake Oswego All-Comers Week 1 | 2022 | Outdoor | 1 |
| 1500m | 4:59.00 | 20.1 | Portland Track Festival Youth Meet | 2022 | Outdoor | 1 |
| 3000m | 10:51.13 | 19.1 | USATF Oregon Association Junior Olympic Championships | 2022 | Cross Country | 2 |
| 3000m | 10:52.80 | 18.6 | NW Middle School XC Showdown | 2022 | Cross Country | 1 |
| 3000m | 10:53.90 | 18.2 | Stumptown Running Middle School Championship | 2021 | Cross Country | 42 |
| 1500m | 5:02.12 | 17.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 66 |
| 800m | 2:25.00 | 17.1 | Portland Track Festival Youth Meet | 2022 | Outdoor | 1 |
| 3000m | 11:00.70 | 16.2 | Paul Mariman Invitational | 2021 | Cross Country | 5 |
| 400m | 1:05.00 | 13.9 | Lake Oswego All-Comers Week 1 | 2022 | Outdoor | 1 |
| LJ | 12-1 | 13.4 | Lake Oswego All-Comers Week 4 | 2022 | Outdoor | 2 |
| 800m | 2:28.00 | 12.9 | USATF Oregon Association Junior Olympics | 2022 | Outdoor | 1 |
| 800m | 2:28.38 | 12.4 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 2 |
| 400m | 1:06.00 | 10.9 | Portland Track Festival Youth Meet | 2022 | Outdoor | 1 |
| 200m | 29.74 | 9.7 | Lake Oswego All-Comers Week 4 | 2022 | Outdoor | 1 |
| LJ | 11-3.5 | 8.5 | Lake Oswego All-Comers Week 1 | 2022 | Outdoor | 3 |
| 3000m | 11:32.66 | 7.7 | USATF National Junior Olympics XC Championships | 2020 | Cross Country | 12 |
| 3000m | 11:45.90 | 4.7 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 57 |
| 2 Mile | 12:53.00 | 2.2 | Trials of Miles XC Opening Night presented by New Balance | 2024 | Cross Country | 1 |
| J | 71-3.5 | NA | Lake Oswego All-Comers Week 4 | 2022 | Outdoor | 1 |
| 1500m | 5:45.00 | -3.5 | USATF Region 13 Junior Olympics | 2018 | Outdoor | 3 |
| 800m | 2:59.21 | -9.8 | USATF Region 13 Junior Olympics | 2018 | Outdoor | 6 |

