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Sam Harwood
Class of 2028 · New Market, AL
High school track and field athlete profile
National rank · #5861
AL rank · #120
0 stars ☆☆☆☆☆
Main · PV
Secondary · LJ
Athlete overview
Graduation year
2028
Hometown
New Market, AL
School / team
Buckhorn
Primary event
PV
Secondary event
LJ
Results tracked
153
Star rating
0
TRAX-Score
63.098
Top-End
63.9
Consistency
62.9
Versatility
60.5
Big Meet
65.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
12 events
400m
PR
59.22
Indoor · 2026
Event Score 34.8
800m
PR
2:21.31
Indoor · 2025
Event Score 26.0
1500m
PR
5:00.58
Outdoor · 2025
Event Score 19.0
1600m
PR
5:07.43
Indoor · 2025
Event Score 31.2
Mile
PR
5:13.06
Outdoor · 2024
Event Score 26.5
3200m
PR
10:50.95
Outdoor · 2024
Event Score 33.9
2 Mile
PR
11:51.45
Outdoor · 2024
Event Score 16.3
5000m
PR
17:51.24
Cross Country · 2024
Event Score 27.8
PV
PR
12-6
Outdoor · 2026
Event Score 57.7
LJ
PR
17-10.5
Indoor · 2026
Event Score 49.5
TJ
PR
34-11
Outdoor · 2025
Event Score 40.5
S
PR
31-6
Indoor · 2026
Event Score 40.5
Performance history
153 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| PV | 12-6 | 57.7 | 6th Annual OTM Mary Birdwell Memorial | 2026 | Outdoor | 2 |
| PV | 12-6 | 57.7 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 2 |
| PV | 12-6 | 57.7 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 2 |
| PV | 12-0 | 53.7 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 12 |
| PV | 12-0 | 53.7 | Muscle Shoals Invitational 2 | 2026 | Outdoor | 2 |
| PV | 12-0 | 53.7 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 3 |
| PV | 12-0 | 53.7 | JAMES CLEMENS INVITATIONAL | 2026 | Outdoor | 2 |
| PV | 12-0 | 53.7 | North Alabama Jr High Championship | 2025 | Outdoor | 1 |
| PV | 12-0 | 53.7 | adidas Track Nationals | 2026 | Indoor | 9 |
| PV | 12-0 | 53.7 | Last Chance #1 | 2026 | Indoor | 11 |
| PV | 12-0 | 53.7 | Martin Luther King Indoor Track Classic #2 | 2026 | Indoor | 9 |
| PV | 12-0 | 53.7 | JV Meet #3 | 2026 | Indoor | 4 |
| PV | 11-9 | 51.6 | WCA Warrior Twilight - Presented by RunningLane | 2026 | Outdoor | 4 |
| PV | 11-6 | 49.8 | Bob Jones Redcoat Invitational | 2026 | Outdoor | 2 |
| PV | 11-6 | 49.8 | Muscle Shoals Invitational 2 | 2025 | Outdoor | 2 |
| PV | 11-6 | 49.8 | Bob Jones Redcoat Invitational | 2025 | Outdoor | 2 |
| PV | 11-6 | 49.8 | Ice Breaker #2 | 2026 | Indoor | 7 |
| LJ | 17-10.5 | 49.5 | JV Meet #1 | 2026 | Indoor | 19 |
| PV | 11-3 | 47.7 | Friday "Knight" Lights | 2025 | Outdoor | 1 |
| PV | 11-0 | 45.6 | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 14 |
| PV | 11-0 | 45.6 | WCA Warrior Twilight - Presented by RunningLane | 2025 | Outdoor | 4 |
| PV | 11-0 | 45.6 | Bob Jones Invitational | 2025 | Outdoor | 2 |
| PV | 11-0 | 45.6 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 7 |
| PV | 11-0 | 45.6 | Magic City Invitational #1 | 2026 | Indoor | 3 |
| PV | 11-0 | 45.6 | AHSAA State Indoor Meet | 2025 | Indoor | 12 |
| PV | 11-0 | 45.6 | Last Chance #1 | 2025 | Indoor | 14 |
| LJ | 16-8.5 | 42.1 | Bob Jones Redcoat Invitational | 2026 | Outdoor | 42 |
| PV | 10-6 | 41.7 | AHSAA State Track and Field 4A-7A | 2025 | Outdoor | 16 |
| PV | 10-6 | 41.7 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 6 |
| PV | 10-6 | 41.7 | Holiday Invitational #1 | 2025 | Indoor | 10 |
| LJ | 16-7.25 | 41.5 | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 39 |
| LJ | 16-6 | 40.8 | Bob Jones Redcoat Invitational | 2025 | Outdoor | 54 |
| TJ | 34-11 | 40.5 | Bob Jones Invitational | 2025 | Outdoor | 20 |
| S | 31-6 | 40.5 | Ice Breaker #2 | 2026 | Indoor | 44 |
| TJ | 34-8.25 | 39.8 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2026 | Outdoor | 9 |
| TJ | 34-7.25 | 39.6 | JV Meet #1 | 2026 | Indoor | 15 |
| TJ | 34-6.25 | 39.3 | JV Meet #3 | 2026 | Indoor | 22 |
| LJ | 16-0.5 | 38 | Bob Jones Invitational | 2025 | Outdoor | 40 |
| PV | 10-0 | 37.9 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2025 | Outdoor | 1 |
| PV | 10-0 | 37.9 | Ice Breaker #2 | 2025 | Indoor | 16 |
| TJ | 33-9 | 37 | JV Meet #2 | 2026 | Indoor | 19 |
| TJ | 33-6 | 36.2 | Sparkman Senator Classic | 2024 | Outdoor | 19 |
| TJ | 33-2 | 35.2 | Friday "Knight" Lights | 2025 | Outdoor | 23 |
| TJ | 33-0.75 | 34.9 | Last Chance #1 | 2026 | Indoor | 40 |
| 400m | 59.22 | 34.8 | JV Meet #2 | 2026 | Indoor | 63 |
| S | 27-11.5 | 34.2 | Martin Luther King Indoor Track Classic #2 | 2026 | Indoor | 63 |
| PV | 9-6 | 34 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 19 |
| PV | 9-6 | 34 | Magic City Invitational #2 | 2025 | Indoor | 18 |
| 3200m | 10:50.95 | 33.9 | 2024 Nashville PR 3200 | 2024 | Outdoor | 79 |
| LJ | 15-4.25 | 33.6 | JV Meet #3 | 2026 | Indoor | 69 |
| S | 27-4.75 | 33.2 | Magic City Invitational #1 | 2026 | Indoor | 46 |
| S | 27-2.5 | 32.8 | JV Meet #2 | 2026 | Indoor | 43 |
| 400m | 59.74 | 32.7 | JV Meet #1 | 2026 | Indoor | 89 |
| LJ | 14-11.75 | 31.4 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2025 | Outdoor | 30 |
| 1600m | 5:07.43 | 31.2 | JV Meet #1 | 2025 | Indoor | 44 |
| S | 26-4 | 31.2 | NOALA Jr. High Gold Circuit #2-Sparkman | 2025 | Outdoor | 18 |
| TJ | 31-6.5 | 30.2 | AHSAA 6A - Section 4 - Fort Payne | 2024 | Outdoor | 21 |
| PV | 9-0 | 29.9 | NOALA Jr. High Gold Circuit #2-Sparkman | 2025 | Outdoor | 1 |
| 3200m | 11:03.33 | 29.6 | AHSAA 6A - Section 4 - Fort Payne | 2024 | Outdoor | 13 |
| TJ | 31-1 | 28.8 | Thursday "Knight" Invitational | 2024 | Outdoor | 33 |
| S | 24-10.75 | 28.7 | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 60 |
| 5000m | 17:51.24 | 27.8 | Randolph Invitational | 2024 | Cross Country | 105 |
| S | 24-2.25 | 27.4 | Bob Jones Invitational | 2024 | Outdoor | 61 |
| 5000m | 17:56.15 | 26.8 | AHSAA 6A Section 6 | 2025 | Cross Country | 22 |
| Mile | 5:13.06 | 26.5 | The Rocket City Showcase Presented by Huntsville High | 2024 | Outdoor | 80 |
| 1600m | 5:11.23 | 26.4 | The Rocket City Showcase Presented by Huntsville High | 2024 | Outdoor | 62 |
| 800m | 2:21.31 | 26 | JV Meet #1 | 2025 | Indoor | 59 |
| 5000m | 18:01.02 | 25.8 | Kudzu Hills Invitational | 2025 | Cross Country | 13 |
| 5000m | 18:01.53 | 25.7 | Dew It On The Trails | 2024 | Cross Country | 89 |
| TJ | 29-11.75 | 25.5 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2024 | Outdoor | 19 |
| LJ | 13-11.5 | 24.9 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2024 | Outdoor | 46 |
| TJ | 29-9.5 | 24.9 | The Rocket City Showcase Presented by Huntsville High | 2024 | Outdoor | 46 |
| 400m | 1:01.84 | 24.5 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 154 |
| 400m | 1:02.00 | 23.9 | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 54 |
| LJ | 13-7.75 | 23 | Magic City Invitational #2 | 2024 | Indoor | 46 |
| 1600m | 5:16.22 | 22.9 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 94 |
| Mile | 5:18.15 | 22.9 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 94 |
| 3200m | 11:29.37 | 22.9 | Last Chance #3 | 2024 | Indoor | 26 |
| 3200m | 11:26.61 | 22.2 | Bob Jones Invitational | 2024 | Outdoor | 7 |
| LJ | 13-6 | 22 | North Alabama Junior High Gold Circuit #1 | 2024 | Outdoor | 9 |
| 1600m | 5:18.82 | 21.2 | AHSAA 6A - Section 4 - Fort Payne | 2024 | Outdoor | 14 |
| 800m | 2:22.34 | 21.1 | The Rocket City Showcase Presented by Huntsville High | 2024 | Outdoor | 92 |
| 1600m | 5:19.30 | 20.9 | Bob Jones Invitational | 2024 | Outdoor | 25 |
| 5000m | 18:28.33 | 20.6 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 107 |
| 5000m | 18:29.85 | 20.3 | Chickasaw Trails Invitational | 2024 | Cross Country | 135 |
| 1600m | 5:20.90 | 19.8 | Thursday "Knight" Invitational | 2024 | Outdoor | 56 |
| 3200m | 11:35.48 | 19.6 | Thursday "Knight" Invitational | 2024 | Outdoor | 23 |
| 1600m | 5:21.41 | 19.5 | Bob Jones Redcoat Invitational | 2024 | Outdoor | 37 |
| 3200m | 11:40.57 | 19.5 | Ice Breaker #2 | 2024 | Indoor | 49 |
| Mile | 5:23.79 | 19.2 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2024 | Outdoor | 33 |
| 1500m | 5:00.58 | 19 | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 15 |
| 1600m | 5:22.11 | 19 | NOALA Jr. High Gold Circuit #2-Sparkman | 2025 | Outdoor | 9 |
| 5000m | 18:37.35 | 18.9 | Warriors Invitational | 2024 | Cross Country | 10 |
| 5000m | 18:41.08 | 18.3 | AHSAA 6A SECTION 6 | 2023 | Cross Country | 30 |
| 5000m | 18:41.08 | 18.3 | AHSAA 7A SECTION 4 | 2023 | Cross Country | 30 |
| 5000m | 18:41.08 | 18.3 | AHSAA 1A-2A Section 4 | 2023 | Cross Country | 30 |
| 5000m | 18:41.08 | 18.3 | AHSAA 3A SECTION 4 | 2023 | Cross Country | 30 |
| 3200m | 11:45.23 | 16.8 | The Rocket City Showcase Presented by Huntsville High | 2024 | Outdoor | 34 |
| 5000m | 18:49.48 | 16.8 | AHSAA 7A Section 4 | 2024 | Cross Country | 26 |
| 5000m | 18:49.48 | 16.8 | Huntsville Sectional | 2024 | Cross Country | 26 |
| 5000m | 18:51.10 | 16.5 | Wingfoot XC Classic | 2025 | Cross Country | 60 |
| 5000m | 18:52.00 | 16.4 | AHSAA XC State Championship | 2023 | Cross Country | 128 |
| 2 Mile | 11:51.45 | 16.3 | JAMES CLEMENS EARLY BIRD INVITATIONAL | 2024 | Outdoor | 15 |
| 3200m | 11:52.50 | 16.1 | Last Chance #1 | 2025 | Indoor | 66 |
| 1600m | 5:26.94 | 16 | WCA Warrior Twilight - Presented by RunningLane | 2025 | Outdoor | 18 |
| 5000m | 18:54.26 | 16 | Jesse Owens Classic | 2025 | Cross Country | 177 |
| 5000m | 18:54.42 | 15.9 | Randolph Invitational | 2025 | Cross Country | 143 |
| 5000m | 18:55.44 | 15.8 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 262 |
| 800m | 2:25.95 | 15.7 | JAMES CLEMENS INVITATIONAL | 2026 | Outdoor | 27 |
| 5000m | 18:55.72 | 15.7 | Chickasaw Trails Invitational | 2023 | Cross Country | 204 |
| 5000m | 18:57.07 | 15.5 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 244 |
| 5000m | 19:07.05 | 13.8 | Warriors Invitational | 2023 | Cross Country | 23 |
| 3200m | 12:01.37 | 13.7 | Magic City Invitational #2 | 2024 | Indoor | 17 |
| 3200m | 12:01.28 | 12.6 | Bob Jones Redcoat Invitational | 2024 | Outdoor | 14 |
| 5000m | 19:15.03 | 12.6 | Pisgah Invitational | 2024 | Cross Country | 7 |
| 800m | 2:28.32 | 12.5 | Bob Jones Redcoat Invitational | 2024 | Outdoor | 48 |
| 5000m | 19:16.65 | 12.3 | The Southern Showcase powered by Huntsville High | 2023 | Cross Country | 292 |
| 1600m | 5:34.26 | 11.8 | North Alabama Jr High Championship | 2025 | Outdoor | 16 |
| 5000m | 19:21.59 | 11.5 | 15th Annual Pepsi XC Challenge | 2025 | Cross Country | 48 |
| 800m | 2:29.11 | 11.4 | North Alabama Junior High Gold Circuit #1 | 2024 | Outdoor | 9 |
| 800m | 2:29.26 | 11.2 | Thursday "Knight" Invitational | 2024 | Outdoor | 78 |
| 1600m | 5:36.05 | 10.8 | North Alabama Junior High Gold Circuit #1 | 2024 | Outdoor | 13 |
| 5000m | 19:34.37 | 9.6 | 13th Annual Pepsi XC Challenge | 2023 | Cross Country | 49 |
| 5000m | 19:37.09 | 9.2 | Harmony's Two-Pine Invite | 2024 | Cross Country | 5 |
| 5000m | 19:51.92 | 7.1 | Last Chance Invitational | 2025 | Cross Country | 119 |
| 5000m | 19:53.76 | 6.8 | Last Chance Invitational | 2024 | Cross Country | 125 |
| 5000m | 19:55.97 | 6.5 | Chickasaw Trails Invitational Rescheduled | 2025 | Cross Country | 98 |
| 5000m | 20:03.87 | 5.5 | Pisgah Invitational | 2025 | Cross Country | 14 |
| 1600m | 5:47.90 | 4.8 | NOALA Jr. High Gold Circuit #2 | 2023 | Outdoor | 27 |
| 1600m | 5:48.20 | 4.7 | Bob Jones Invitational | 2023 | Outdoor | 40 |
| 5000m | 20:09.78 | 4.7 | Randolph Invitational | 2022 | Cross Country | 192 |
| 2 Mile | 12:42.72 | 4.2 | Bob Jones HS Friendly First Chance 2 Miler | 2022 | Cross Country | 21 |
| 2 Mile | 12:46.79 | 3.4 | Tadd's Two Mile | 2025 | Cross Country | 22 |
| 400m | 1:08.95 | 3.3 | NOALA Jr. High Gold Circuit #2 | 2023 | Outdoor | 30 |
| 5000m | 20:36.77 | 1.5 | 14th Annual Pepsi XC Challenge-Fast New Course | 2024 | Cross Country | 109 |
| 1600m | 5:55.94 | 1.4 | North Alabama Junior High Gold Circuit - Scottsboro | 2023 | Outdoor | 30 |
| 3200m | 13:00.17 | 0.1 | Bob Jones Invitational | 2023 | Outdoor | 20 |
| 100m | 12.85 | NA | WCA Warrior Twilight - Presented by RunningLane | 2026 | Outdoor | 93 |
| 100m | 13.34 | NA | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 64 |
| 110H | 22.46 | NA | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 60 |
| D | 66-10.25 | NA | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 49 |
| J | 79-2.5 | NA | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 56 |
| Dec | 3174 | NA | AHSAA State Heptathlon / Decathlon | 2025 | Outdoor | 55 |
| 2 Mile | 13:09.09 | -0.6 | NIKE Twilight XC Kickoff - 2 Mile - FREE | 2026 | Cross Country | 78 |
| 800m | 2:42.18 | -2.2 | North Alabama Junior High Gold Circuit - Scottsboro | 2023 | Outdoor | 43 |
| 5000m | 21:12.19 | -2.2 | Chickasaw Trails Invitational | 2022 | Cross Country | 221 |
| 2 Mile | 13:20.50 | -2.4 | BJXC First Chance 2 Miler | 2026 | Cross Country | 37 |
| 800m | 2:44.05 | -3.6 | NOALA Jr. High Gold Circuit #2 | 2023 | Outdoor | 30 |
| 5000m | 21:35.00 | -4.2 | Pisgah Invitational | 2026 | Cross Country | 21 |
| 5000m | 21:55.60 | -5.7 | 16th Annual Pepsi XC Challenge | 2026 | Cross Country | 135 |
| 5000m | 21:57.15 | -5.8 | Jesse Owens Classic | 2022 | Cross Country | 314 |
| 5000m | 22:43.32 | -8.4 | The Southern Showcase presented by Huntsville High | 2022 | Cross Country | 419 |
| 2 Mile | 14:35.93 | -9.4 | Bob Jones HS Friendly First Chance 2 Miler | 2023 | Cross Country | 30 |
