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Mia Nordhoff
Class of 2028 · Kinzers, PA
High school track and field athlete profile
National rank · #9326
PA rank · #328
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2028
Hometown
Kinzers, PA
School / team
Pequea Valley HS
Primary event
Mile
Secondary event
5000m
Results tracked
46
Star rating
0
TRAX-Score
64.559
Top-End
66.0
Consistency
63.8
Versatility
63.1
Big Meet
63.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:37.92
Outdoor · 2026
Event Score 48.3
1500m
PR
6:13.69
Outdoor · 2025
Event Score 27.1
1600m
PR
5:34.69
Outdoor · 2026
Event Score 59.0
Mile
PR
6:15.26
Indoor · 2026
Event Score 41.0
3000m
PR
11:50.60
Cross Country · 2025
Event Score 50.8
3200m
PR
12:43.64
Outdoor · 2026
Event Score 50.1
2 Mile
PR
12:45.90
Cross Country · 2023
Event Score 50.7
5000m
PR
20:17.50
Cross Country · 2025
Event Score 52.9
Performance history
46 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:34.69 | 59 | Lebanon-Lancaster League Championship | 2026 | Outdoor | 13 |
| 1600m | 5:35.19 | 58.7 | 18th Cy Fritz Open @ Millersville | 2026 | Outdoor | 9 |
| 1600m | 5:35.19 | 58.7 | CY Fritz T&F | 2026 | Outdoor | 9 |
| 5000m | 20:17.50 | 52.9 | Gettysburg XC Invitational | 2025 | Cross Country | 3541 |
| 5000m | 20:22.89 | 52.2 | Lancaster-Lebanon League Cross Country Championships | 2025 | Cross Country | 29 |
| 1600m | 5:49.46 | 50.8 | Sterling Hoffman Track & Field Invitational | 2026 | Outdoor | 4 |
| 3000m | 11:50.60 | 50.8 | Warrior Twilight Tune Up Invitational (3k) | 2025 | Cross Country | 41 |
| 2 Mile | 12:45.90 | 50.7 | Gettysburg XC Invitational | 2023 | Cross Country | 16 |
| 3200m | 12:43.64 | 50.1 | Lancaster Catholic HS vs ELCO | 2026 | Outdoor | 2 |
| 1600m | 5:52.33 | 49.3 | Twin Valley Raider Invitational | 2026 | Outdoor | 19 |
| 5000m | 20:50.07 | 48.4 | PIAA District 3 Championships | 2025 | Cross Country | 17 |
| 800m | 2:37.92 | 48.3 | 18th Cy Fritz Open @ Millersville | 2026 | Outdoor | 32 |
| 800m | 2:37.92 | 48.3 | CY Fritz T&F | 2026 | Outdoor | 32 |
| 800m | 2:39.15 | 46.8 | Twin Valley Raider Invitational | 2026 | Outdoor | 17 |
| 1600m | 5:57.62 | 46.5 | Lancaster Catholic HS vs ELCO | 2026 | Outdoor | 3 |
| 5000m | 21:21.50 | 44.1 | 32nd Annual Carlisle Invitational | 2025 | Cross Country | 38 |
| 1600m | 6:09.37 | 42.8 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 22 |
| 5000m | 21:31.80 | 42.8 | PIAA District 3 Championships | 2024 | Cross Country | 25 |
| 1600m | 6:06.31 | 42.1 | Rustin Invitational | 2026 | Outdoor | 28 |
| 5000m | 21:38.00 | 42 | PIAA State Championships | 2025 | Cross Country | 86 |
| 5000m | 21:42.30 | 41.4 | PTXC 16 by Kutztown University | 2025 | Cross Country | 18 |
| Mile | 6:15.26 | 41 | Lancaster-Lebanon Challenge | 2026 | Indoor | 10 |
| 5000m | 21:48.56 | 40.6 | The Run for the Chocolate | 2025 | Cross Country | 8 |
| 2 Mile | 13:34.60 | 40 | Gettysburg XC Invitational - INCLUDES NOTE FROM THE TIMER | 2022 | Cross Country | 35 |
| 3200m | 13:31.12 | 39.8 | Ben Bloser Bulldog XC Invitational | 2023 | Cross Country | 34 |
| 800m | 2:50.75 | 39.7 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 28 |
| 800m | 2:45.29 | 39.4 | Sterling Hoffman Track & Field Invitational | 2026 | Outdoor | 10 |
| 3000m | 12:40.30 | 39.1 | Warrior Twilight Tune Up Invitational (3k) | 2024 | Cross Country | 86 |
| 5000m | 22:02.30 | 38.9 | 2024 Lancaster Lebanon League Championships | 2024 | Cross Country | 77 |
| 2 Mile | 13:42.60 | 38.4 | Waggoner JH XC Invitational | 2023 | Cross Country | 12 |
| 5000m | 22:13.80 | 37.4 | PTXC 15 by Kutztown University | 2024 | Cross Country | 21 |
| 800m | 2:53.21 | 37.1 | Henderson Polar Bear #4 | 2025 | Indoor | 20 |
| 800m | 2:55.29 | 35 | Winter Freeze Outdoor Invitational | 2025 | Indoor | 37 |
| 5000m | 22:34.10 | 35 | Gettysburg XC Invitational | 2024 | Cross Country | 64 |
| 1600m | 6:21.37 | 34.9 | Lancaster Catholic HS vs Octorara | 2026 | Outdoor | 8 |
| 5000m | 23:00.80 | 31.8 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 70 |
| 2 Mile | 14:19.60 | 31.1 | Iron Bridge XC Invite | 2022 | Cross Country | 27 |
| 1600m | 6:35.11 | 30.8 | Winter Freeze Outdoor Invitational | 2025 | Indoor | 34 |
| 800m | 3:01.36 | 29.1 | 2025 Golden Bear HS Invitational | 2025 | Indoor | 31 |
| 1600m | 6:41.29 | 28.1 | 2025 Golden Bear HS Invitational | 2025 | Indoor | 23 |
| 800m | 2:55.74 | 27.9 | Lancaster Catholic HS vs Octorara | 2026 | Outdoor | 6 |
| 1500m | 6:13.69 | 27.1 | USATF Mid-Atlantic Association Junior Olympic Championships | 2025 | Outdoor | 2 |
| 5000m | 23:55.51 | 25.7 | The Run for the Chocolate | 2024 | Cross Country | 9 |
| 800m | 3:05.30 | 25.4 | Franklin & Marshall High School Invite #1 (FULL) | 2025 | Indoor | 26 |
| 1600m | 6:50.67 | 24.3 | Franklin & Marshall High School Invite #1 (FULL) | 2025 | Indoor | 25 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 2295 |
