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Emmie Underwood
Class of 2029 · Spring Hill, TN
High school track and field athlete profile
National rank · #1258
TN rank · #21
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Spring Hill, TN
School / team
Independence High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
85
Star rating
2
TRAX-Score
79.206
Top-End
79.3
Consistency
78.5
Versatility
78.0
Big Meet
83.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:18.39
Outdoor · 2024
Event Score 26.4
800m
PR
2:28.42
Outdoor · 2026
Event Score 61.0
1600m
PR
5:03.61
Outdoor · 2026
Event Score 77.8
Mile
PR
5:05.41
Outdoor · 2026
Event Score 77.8
3000m
PR
11:31.65
Cross Country · 2022
Event Score 55.6
3200m
PR
10:45.83
Outdoor · 2026
Event Score 80.2
2 Mile
PR
10:59.65
Cross Country · 2025
Event Score 77.4
5000m
PR
17:44.00
Cross Country · 2025
Event Score 76.7
Performance history
85 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:45.83 | 80.2 | Great Eight Invitational | 2026 | Outdoor | 4 |
| 3200m | 10:52.56 | 78.3 | Eastern Relays | 2026 | Outdoor | 4 |
| 3200m | 10:53.91 | 77.9 | Willco Championships | 2026 | Outdoor | 5 |
| 1600m | 5:03.61 | 77.8 | RunningLane Track Championships | 2026 | Outdoor | 3 |
| Mile | 5:05.41 | 77.8 | RunningLane Track Championships | 2026 | Outdoor | 3 |
| 2 Mile | 10:59.65 | 77.4 | Hoka Toad Two Mile | 2025 | Cross Country | 9 |
| 3200m | 10:57.07 | 77 | TSSAA DI Class AAA T&F Section 4 East Sub-Section | 2026 | Outdoor | 7 |
| 5000m | 17:44.00 | 76.7 | Hoka Frank Horton “Night” Classic | 2025 | Cross Country | 7 |
| 5000m | 17:49.59 | 75.8 | On Twilight at PR'ville | 2025 | Cross Country | 2 |
| 1600m | 5:07.54 | 75.3 | TSSAA DI Class AAA T&F Section 4 East Sub-Section | 2026 | Outdoor | 6 |
| 5000m | 17:57.01 | 74.6 | Brooks High School Tennessee River Classic | 2026 | Cross Country | 2 |
| 1600m | 5:10.44 | 73.5 | Eastern Relays | 2026 | Outdoor | 8 |
| Mile | 5:12.25 | 73.5 | Eastern Relays | 2026 | Outdoor | 8 |
| 5000m | 18:03.28 | 73.5 | MSCCA Voyles Classic | 2025 | Cross Country | 8 |
| Mile | 5:12.96 | 73.1 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 3 |
| 1600m | 5:11.15 | 73 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 3 |
| 1600m | 5:13.21 | 71.7 | Willco Championships | 2026 | Outdoor | 0 |
| 3200m | 11:17.95 | 71.4 | Siegel Invitational | 2026 | Outdoor | 3 |
| 5000m | 18:22.69 | 70.4 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 11 |
| 5000m | 18:22.42 | 70.4 | Brooks High School Tennessee River Classic | 2025 | Cross Country | 1 |
| 5000m | 18:26.15 | 69.8 | TSSAA XC DI Class AAA State Championship Meet | 2025 | Cross Country | 9 |
| 5000m | 18:26.58 | 69.7 | TSSAA DI Class AAA XC Section 7 Meet | 2025 | Cross Country | 10 |
| 3200m | 11:26.54 | 69.1 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 5 |
| 1600m | 5:19.30 | 68 | Indy Time Trial | 2026 | Outdoor | 1 |
| 1600m | 5:20.26 | 67.4 | March Madness presented by Chip Kerr & Co | 2026 | Outdoor | 5 |
| 3200m | 11:34.40 | 67.1 | 2024 Montgomery County Championships | 2024 | Outdoor | 1 |
| 5000m | 18:44.02 | 67 | Eagle Classic | 2023 | Cross Country | 1 |
| 1600m | 5:21.89 | 66.4 | WILLCO Middle School Track and Field Championship | 2025 | Outdoor | 2 |
| 5000m | 18:54.02 | 65.4 | MSCCA Championships | 2025 | Cross Country | 5 |
| 3200m | 11:41.28 | 65.3 | KHSAA Class 1A Track & Field State Championship | 2024 | Outdoor | 2 |
| Mile | 5:26.17 | 65.1 | Middle School Dream Mile | 2024 | Outdoor | 11 |
| 1600m | 5:24.79 | 64.7 | KHSAA Class 1A Track & Field State Championship | 2024 | Outdoor | 6 |
| 5000m | 19:02.21 | 64.1 | Daviess County Classic | 2023 | Cross Country | 2 |
| 3200m | 11:46.78 | 63.9 | TSSAA T&F DI Class AAA Section 4 | 2026 | Outdoor | 9 |
| 1600m | 5:26.99 | 63.4 | TMSAA State Championship Meet | 2025 | Outdoor | 4 |
| 1600m | 5:27.26 | 63.3 | TMSAA T&F Class AA Section 3 Meet | 2025 | Outdoor | 2 |
| 1600m | 5:27.55 | 63.1 | Area 1 Championship | 2024 | Outdoor | 3 |
| 3200m | 11:50.42 | 63 | Green Hill Invitational | 2024 | Outdoor | 6 |
| 3200m | 11:50.89 | 62.8 | Area 1 Championship | 2024 | Outdoor | 1 |
| 3200m | 11:51.28 | 62.7 | Cobra Classic (Full) | 2024 | Outdoor | 1 |
| 5000m | 19:11.35 | 62.7 | KHSAA State Cross Country Championships | 2023 | Cross Country | 1 |
| 1600m | 5:28.49 | 62.5 | 2024 Montgomery County Championships | 2024 | Outdoor | 2 |
| 1600m | 5:28.75 | 62.4 | TMSAA Class AA Area 14 Meet | 2025 | Outdoor | 2 |
| 5000m | 19:13.51 | 62.4 | Ryan Snellen Bruin XC Rumble | 2023 | Cross Country | 2 |
| 1600m | 5:30.06 | 61.6 | Chuck Gullo Twilight Relays | 2024 | Outdoor | 2 |
| 800m | 2:28.42 | 61 | Indy Time Trial | 2026 | Outdoor | 2 |
| 5000m | 19:22.85 | 61 | KHSAA Region 1 Class 1A | 2023 | Cross Country | 1 |
| 3200m | 11:58.46 | 60.9 | Coach Johnson Memorial Classic | 2024 | Outdoor | 1 |
| 1600m | 5:31.59 | 60.7 | KTCCCA Middle School State Championship | 2024 | Outdoor | 6 |
| 1600m | 5:31.88 | 60.6 | Class 1A Region 1 | 2024 | Outdoor | 2 |
| 2 Mile | 12:06.39 | 60.1 | TMSAA XC Class AA State Championship Meet | 2024 | Cross Country | 3 |
| 1600m | 5:32.92 | 60 | Battle on 840 (MS Track Meet) | 2025 | Outdoor | 2 |
| 3200m | 12:08.00 | 58.6 | Class 1A Region 1 | 2024 | Outdoor | 1 |
| 1600m | 5:36.37 | 58 | Coach Johnson Memorial Classic | 2024 | Outdoor | 2 |
| 5000m | 19:42.63 | 58 | St. Mary Invitational | 2023 | Cross Country | 1 |
| 5000m | 19:43.33 | 57.9 | McCracken County Cross Country Invitational | 2023 | Cross Country | 1 |
| 800m | 2:31.05 | 57.4 | WILLCO Middle School Track and Field Championship | 2025 | Outdoor | 5 |
| 3200m | 12:12.89 | 57.4 | KTCCCA Middle School State Championship | 2023 | Outdoor | 9 |
| 2 Mile | 12:17.15 | 57.4 | TMSAA XC Class AA Area 12 Meet-Postponed to Sept 30th | 2024 | Cross Country | 1 |
| 1600m | 5:38.10 | 57 | Parker Valby Holiday Mile | 2024 | Outdoor | 77 |
| 1600m | 5:38.62 | 56.7 | Paducah Middle Invitational | 2024 | Outdoor | 1 |
| 5000m | 19:56.89 | 55.9 | CC Season Opener | 2023 | Cross Country | 1 |
| 3200m | 12:19.80 | 55.7 | McCracken Middle School Invitational | 2023 | Outdoor | 1 |
| 3000m | 11:31.65 | 55.6 | CC Season Opener | 2022 | Cross Country | 1 |
| 5000m | 20:00.30 | 55.4 | Madisonville Classic 2024 | 2023 | Cross Country | 1 |
| 3200m | 12:23.05 | 55 | Ryan Snellen Bruin XC Rumble | 2022 | Cross Country | 1 |
| 5000m | 20:11.12 | 53.8 | Calloway County Invitational | 2023 | Cross Country | 1 |
| 1600m | 5:45.74 | 52.8 | McCracken Middle School All-Comers | 2024 | Outdoor | 1 |
| 800m | 2:34.60 | 52.6 | March Madness presented by Chip Kerr & Co | 2026 | Outdoor | 18 |
| 800m | 2:34.64 | 52.6 | Caldwell County Final Flight Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:48.75 | 51.2 | Area 1 Middle School Championships | 2023 | Outdoor | 2 |
| 5000m | 20:34.32 | 50.6 | Marshall County Invitational | 2023 | Cross Country | 4 |
| 800m | 2:36.18 | 50.5 | Murray Middle School All-Comers | 2024 | Outdoor | 1 |
| 1600m | 5:50.52 | 50.2 | Calloway Middle School Quad - 8 team | 2024 | Outdoor | 1 |
| 1600m | 5:52.04 | 49.4 | McCracken Middle School Invitational | 2023 | Outdoor | 2 |
| 1600m | 5:51.99 | 49.4 | McCracken Middle School All-Comers | 2023 | Outdoor | 1 |
| 800m | 2:38.25 | 47.9 | Battle on 840 (MS Track Meet) | 2025 | Outdoor | 3 |
| 1600m | 5:57.34 | 46.6 | Marshall County Middle School Invitational | 2023 | Outdoor | 3 |
| 800m | 2:42.25 | 43 | TMSAA Class AA Area 14 Meet | 2025 | Outdoor | 7 |
| 1600m | 6:08.14 | 41.2 | Murray Middle School All-Comers | 2023 | Outdoor | 1 |
| 3200m | 13:29.30 | 40.1 | Murray Tiger Meet | 2022 | Cross Country | 1 |
| 800m | 2:47.33 | 37 | McCracken Middle School All-Comers | 2024 | Outdoor | 2 |
| 800m | 2:51.02 | 32.9 | McCracken Middle School All-Comers | 2023 | Outdoor | 3 |
| 800m | 2:53.60 | 30.2 | Murray Middle School All-Comers | 2023 | Outdoor | 1 |
| 400m | 1:18.39 | 26.4 | Calloway Middle School Quad - 8 team | 2024 | Outdoor | 10 |
